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How Gymnasts have Such BIG TRICEPS? (Secret Revealed!)
11:33
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique Breakdown)
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Влад СЧАСТЛИВЫЙ, Степашку принесли домой где море подарков, а он не отходит от папы)
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How to do Slow Motion Bar Muscle Up?
Gymnastics Method
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Опубликовано:
14 окт 2024
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Комментарии :
35
@godzillioinaire
3 месяца назад
his voice didn't quiver once. That's more than strong I don't know what to call that
@GymnasticsMethod
3 месяца назад
It’s all about controlling core and abdominal pressure :)
@keithhawkins7907
3 месяца назад
Mate, you make that look way too easy.
@GymnasticsMethod
3 месяца назад
Once you get there it becomes easy
@keithhawkins7907
3 месяца назад
@@GymnasticsMethod Don't worry, I will keep practising. I may not be able to do it today, but I will do it someday.
@JorgeTorres_777
3 месяца назад
When we get there, our 20s will be over
@keithhawkins7907
3 месяца назад
@@JorgeTorres_777 Mate, I turn 46 next week. But I'm determined to get as good as him no matter what.
@higherresolution4490
3 месяца назад
A clear, precise and very useful demonsttation, Adam. A big thanks.
@GymnasticsMethod
3 месяца назад
Glad it was helpful!
@Unseeable..
3 месяца назад
He forgot to struggle 💀
@GymnasticsMethod
3 месяца назад
🤣
@Adam-tp8py
3 месяца назад
I’ve been a big calisthenics fan for a while. Implementing gymnastics protocols into my training has made my strength explode. Another great video :)
@haydenmossop5758
3 месяца назад
That's fucking amazing
@amosfwo4609
3 месяца назад
That's why he's the goat
@russellstokke6888
3 месяца назад
I knew I should have joined gymnastics when I was 10.
@marcusmorrow3900
3 месяца назад
Elbow strength. Can't forget that.
@DarthMasiah
3 месяца назад
beast move
@Luisventuralaw
3 месяца назад
Damn
@mattcain07
3 месяца назад
Is the false grip harder on a bar than the rings? Only have access to rings.
@higherresolution4490
3 месяца назад
No, it's a bit easier than rings.
@mattcain07
3 месяца назад
@@higherresolution4490 thank you! That's good to know since I just did first one on rings recently.
@higherresolution4490
3 месяца назад
@@mattcain07 Way to go! Very impressive.
@mattcain07
3 месяца назад
@@higherresolution4490 thank you, yeah I was super pumped!
@aloci3370
3 месяца назад
I honestly can't see a difference, if you can do one you can do the other imo. Maybe i'm wrong
@DominikKowalczyk762
3 месяца назад
Bro, you gotta try breaking the muscleup world record. It's 27 or something.
@smaug3045
3 месяца назад
Getting there, not quite there yet, still using bands to do that, well not quite that or I will hit my head the the garage ceiling.
@kasavaman007
3 месяца назад
Lean and strong. You doing rock climbing?
@maxmeista
3 месяца назад
Dear Lawd...
@ksizzle1488
3 месяца назад
How much do you weigh?
@madmartian2
3 месяца назад
😳 Breaking news. I no longer feel like a real man. Wtf dude. Grunt, grimace, squint your eyes, SOMETHING!
@erikhanson9204
3 месяца назад
Yeah you also Need to weight a little less than a paper bag
@carlosseijas7596
3 месяца назад
Cry about it
@TheJamtarts1
3 месяца назад
It doesn't matter what you weigh. Everyone should aspire to have good lb for lb strength. If you don't your either fat or lb for lb weak which isn't impressive. I don't care how big you are.
@londri5660
3 месяца назад
You speak utter rubbish, are you unwell?@@TheJamtarts1
@londri5660
3 месяца назад
The less weight you carry, the easier it will be. Yes, aspire to lose some weight and keep doing strength exercises 😊
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