Тёмный
No video :(

How To Do Soleus Push-ups  

Dr. Srikanth Nithyanandam (Family & Sports MD)
Подписаться 3,8 тыс.
Просмотров 31 тыс.
50% 1

Опубликовано:

 

12 мар 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 27   
@lyns2686
@lyns2686 Месяц назад
I started doing calf raises when sitting and see by your video, I've been doing them wrong. Thank you for this video!
@srikanthnithyanandammd
@srikanthnithyanandammd 25 дней назад
However this is different than calf raise. If you want to grow your calves, this is not the right exercise
@janayleonard4524
@janayleonard4524 5 месяцев назад
Your English is fine and the audio also seems to be fine. Thank you for the information.
@srikanthnithyanandammd
@srikanthnithyanandammd 4 месяца назад
You are welcome
@lkpnda287
@lkpnda287 Год назад
Can tou do one leg at a a time alternating for same benefits
@srikanthnithyanandammd
@srikanthnithyanandammd Год назад
Yes, you can.
@lkpnda287
@lkpnda287 Год назад
@@srikanthnithyanandammd fantastic! Mahalo & Aloha!
@jagrutisoni9457
@jagrutisoni9457 Месяц назад
M having ankle pain n heel pain...should I do or not ?? Please do reply
@srikanthnithyanandammd
@srikanthnithyanandammd 29 дней назад
Most likely not given low intensity. I recommend starting slow, maybe for 15 minutes, and see if it bothers you the next day. Then, increase the duration based on that.
@naunihal1450
@naunihal1450 13 дней назад
Calf muscle exercise is good for heel Pain..I'm Physical massage therapist
@tskillz
@tskillz Год назад
What is this used for?
@srikanthnithyanandammd
@srikanthnithyanandammd Год назад
Can Soleus Pushup Help Diabetes? Let's Look At The Research and My Opinion #bloodsugar ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7ynhY8kY5bM.html
@AllaboutKrishna
@AllaboutKrishna 10 месяцев назад
@@srikanthnithyanandammdthx
@jedcolinco8152
@jedcolinco8152 Месяц назад
@@srikanthnithyanandammd
@jedcolinco8152
@jedcolinco8152 Месяц назад
@@srikanthnithyanandammd
@Quirkydope
@Quirkydope Год назад
For how long in a day?
@srikanthnithyanandammd
@srikanthnithyanandammd Год назад
I would recommend checking out this video to Understand further ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7ynhY8kY5bM.html
@sailesh2838
@sailesh2838 7 месяцев назад
About 4.5 hrs per day
@user-kw9dr4pv2l
@user-kw9dr4pv2l 3 месяца назад
​@@srikanthnithyanandammdthe video link is not active , is in passive mode .means if we touch the link, it should take us to the relevant video. Else it's a typed text. pls check n share share the link once again , highlighted in blue color pls...
@sanjayghosh387
@sanjayghosh387 5 месяцев назад
DON..Y.... HOW MANY TIMES HAS IT TO BE DONE 😡😡😡😡😡😄
@srikanthnithyanandammd
@srikanthnithyanandammd 5 месяцев назад
I would recommend watching the full video, as there are nuances to this exercise ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7ynhY8kY5bM.html
@adj33
@adj33 6 месяцев назад
I cant believe hes speaking into a mic and the audio quality is so bad. Spend little more on equipment and quality. Lackluster content gets lackluster results.
@srikanthnithyanandammd
@srikanthnithyanandammd 6 месяцев назад
Appreciate feedback
@ComeAlongKay
@ComeAlongKay 3 месяца назад
He sounds fine.
@asifmanaffali534
@asifmanaffali534 Год назад
Please use simple English in a slow pace. So everyone across the board understands
@srikanthnithyanandammd
@srikanthnithyanandammd Год назад
Thank you for the suggestion. Will do
@iraqiactor1
@iraqiactor1 Год назад
You don't understand we do thank you Doctor
Далее
Soleus Pushup for Metabolic Benefit
10:40
Просмотров 66 тыс.
This Lowers Blood Sugar Even While You Sit
3:58
Просмотров 26 тыс.
4 Beginner Soleus Muscle Strengthening Exercises
5:10
Lower Blood Sugar at Home Easily for FREE
7:51
Просмотров 169 тыс.
A Seated Exercise To Reduce Glucose Up To 52%
6:10
Просмотров 305 тыс.
How to ACTUALLY Lose Belly Fat (Based on Science)
15:54