How to do Ujjayi Pranayama 

THANK YOU so very much for passing on your knowledge of Yogic Principles, I have practised for about 15 years and this is the best explanation I have heard.

This breath literally saved my life. YOU HAVE NO IDEA. Thank you and millions of Namaste

The beauty of these videos is that the subltle nuances of any practice is explained in detail, while keeping it brief to the point. Great!

Great to have you back after a long time. We are fortunate to have access to reliable knowledge of yoga through sources like your channel.

The best teacher is within you.none of yoga tutors e er explained it in detail...my tributes to you madam.

First time in my life I understood this breath. Thanks for the explanation. Variations in individual/regional accent or pronunciation does not take away the intrinsic value of the message (re: Vanakkam)

I'm so happy to see a new video from you! Thank you for this excellent and thorough demonstration and explanation of my favourite pranayama 🙏😊

Hello I m so happy I found this channel!! This is the most extensive, informative, uber-alles Magnificent explanation of Ujjayi!! - Thank you Yogi Master Goddess!!!

It is very nice to see you back; as with your previous posts, this one is also highly informative. Congratulations, please keep up your good work🙏

Mam this ujayi pranayama is exactly we do in VASI Yogam practic …it’s gre8 way u explained ….🙏

Thank you thank you thank you for imparting and sharing your deep knowledge of yoga with such clarity and compassion.

Thank you for the clear explanation on this Ujjayi Pranayama practice and its benefits, most importantly science behind. I started practicing !!

I understand you could be a very good teacher....you are blessed with the skill .....

Thank you for sharing your knowledge and for explaining so well! 🙏🏽

Amazing Coincidence., i saw your prana classification video few weeks back as it kept popping in my utube viewing set of videos ( utube fwds favs as per ones interest), it was done by u long time back.I like your way of sorting out various infos about prana and then classifying it for practical use.I am a medical person but also a healer, i was experimenting with the vishuddhi chakra, this chakra is used when people are going into meticulous detail in activities like, studying , planning, etc.Its also centre for higher creativity like painting, poetry etc.I was interested to know about performing ujjayi correct technically and check if ujjayi works on the vishuddhi for corrective chakra functioning.Behold the universe has actually made you make a video after so long.GOD BLESS❤️

Thank you for extraordinary helpful information that’s so important to know and practice without needed any medications. So much appreciated !

You are the best when it comes to both theory and practice.

The best explanation so far about ujjaii pranayam...thanks much for your valuable knowledge and efforts. Namaste 🙏

Just 3 to days ago, I requested you to continue teaching. Pleasant surprise. Thank you madam....

Love your videos. Thank you for all that you do and share.

So glad to have you back. I have been checking your Chanel often hoping your return. So look forward to your unique profound teachings.

Respected Madam, I have gone through number of videos and books also for learning Ujjayi Pranayama, but i was always confused, however your video knowledge and teaching method has made my all doubts clear. Your video and your knowledge are best and topmost in all. Thank you very much for sharing valuable knowledge to us. God bless you. 🙏🙏🙏🙏🙏🙏🙏.

Super explanation about ujjayi practice. Benefits of ujjayi practice are good.🙏

Aap ne jo knowledge di hai vo mere liye "khajana" ki tarah hai

Perfect!! wow ma'am, thank you so much. You are a great Teacher.

Thank you The explanation of benefits of ujjei pranayama is excellent God bless

your videos are gold mine!!! pls make more

heartily welcome mam after long time. your way of teaching is very good mam👌

Respected Madam one of the best yogic vedeio ever seen. Thank you very much 🙏

Thank you for this simple and clear explanation of Ujai pranayama using duiring each pratice...

I like your videos very much because of these following reasons. * Clarity in your presentation. * Reading the different yoga books and understanding very deeply and explaining in detail with references. * You are explaining with Anatomy pictures of medical sciences. * You are bringing the Science and Yoga blending very properly to explain the point of views. * Finally the benefits by doing this particular yoga. * Clear demonstration of the yogic practice. Just one doubt madam. Few yoga teachers are advising to make the sound by narrowing the throat and extended exhilaration. Please write your remarks both negative and positive outcome.

So much knowledgeable person hats off to you Very helpful 🙏🏻🙏🏻 God bless you

Your instructions are very clear. Good.

That was wonderful!!! Thank you for the explanation of the science and for the guided practice!

Hats off to you, wonderful lady! ❤

WAO YOU ARE THE BEST EXPLAINING. GRACIAS. THANK YOU😊

Another million thumbs up 👍❤️

Thank you. This is the most wonderful and detailed explanation of Ujjayi.

Waoo you are back.. 🎉🎉💃💃

Thank you so much. What a fantastic explanation! Subscribed to your channel now and look forward to watching and learning more. 🙏🙏🙏

Thank you Geeta madam ! Great explanation

Ma'am, your content helps me a lot - if you manage please make a video of the LAW OF KARMA I will be thankful to you Govind Negi Shom with lots of respect.

Very well explained. I will try to do it as I have phlegmy throat.

thanks madam, for sharing the knowledge and its very much useful for everyone

Great, Nice Presentation mam👍 Thanks a lot🙏

Good morning mam gratitude for knowing and becoming as per your instructions Aum shanti

Very nicely and in very simple way the Ujjayi Pranayam is explained. Thanks a lot

Your explanation is perfect, it shows your devotion to yoga. please teach other pranayamas by your videos. thank you so much

Thanks a lot Madam for your beautiful explanation and guiding practice of ujjai Pranayam 🙏

Very very clearly explained, no doubt,Thank you very much.

MADAM IT IS EXCELLANT EXPLANATION THANK YOU

Thanks mam. Plz keep making more such videos we really appreciate this sharing of yogic knowledge.

Om Mani Padme Hung! Thank you!

Very good presentation. Thanks

Very nice explanation it’s very much benefitted for thyroid affted persons know madam.🙏🙏🙏

Namasthe. According to hatayogapradeepika inhalation through both nostrils and after kumbhaka exhalation through left(ida) nostril only. Since this pranayam is stimulating ida nadi,calmness of mind takes place.

Please make more vedios regularly. Thanks

Public comment. Great teaching to devotees ❤

Vanakkam,Nanrighal...Orayiram..Khoadhighal..Unghaluku..🙏☘️💐🌄🌻👌

Very well explained! Really appreciate. Thank you very much 🙏

🎉🎉🎉🎉🎉🎉🎉🎉🎉 sonorous, ❤ Vanakum, Thank You 💯🎓🌹

Thanks a lot mam Kindly share a video on controlling diabetes, yogasana

Thanks so much for the video of ujai

I hold always my breath after exhaling for some time. Now I follow nine beatings from my heart every three beats I silently exclaim OOM.

Brilliant. Thanks for sharing.

Wonderful detailed explanation. Please share the same videos in tamil also. It will be benifits for tamil people.

Hello and thank you very much 🙏💫😊

Beautifully explained.. Thank you very much.. Looking forward to your next videos.

A tip 4 U,you did Not mention on upper long and louwer long! Pls more explane

Thank you so much for putting this video together and out for our benefits. Quick question, Will practicing Ujjayi Pranayama help cure SLEEP APNEA?

thanks for sharing this ,, very well explained ❤

Welcome back

Thanks a lot

EXCELLENT Gracias Thanks You

Dhanyavad 🙏

Hello Geetha, I was wondering if you by chance have a reference list for this and the second instructional on Ujjayi? Thank you I found this to be extremely thorough and well well done! Many thanks for sharing it!

Superb explanation

Very well explained 🙏

thank you very well done

Please make video on other pranayam also

Please provide a video of how to draw prana chart of any human being

Thank u so much ma'am

Thank you so much 🙏 God bless you 🙏🙇‍♀️💝

Mr Rasiah, how do i kerp in touch, i am 75 years old, only today,i saw it. I am not well verse i n enail,.Kindly let me know your time please I am ftom Malaysia. Kuala Lumpur. My Wishses and Blessings to you. You are doing a wobderfull service. Universe is awate of your service yo the people. I am Truly touched. Thank you.🙏🙏🙏

Thank you sooo much

Well explained ma'am.... thankyou...

very good explanation.Thank you

Great 🌹🌹🌹🙏

Madam I have severe Upper respiratory infection. Feeling like my neck is constructed and have difficulty in breathing

Absolutely well explained

बढीया

so ths is about living long?

Noob here. Is increased breath duration always increasingly beneficial or is there a 'sweet spot' ideal duration for max benefit?

What is the maximum number of times we can do Ujjayi? Please let us know.

Briliant

Ma’am do you take pranayama classes

Hi I was just thinking 🤔 why u are not posting videos...mam I want to know about 5 elements..have u made video

Does eye sight improve by ujjayi pranayama??

Madam, is it helps for snoring problem

Is this is same as Vaasi yoga?