Shared here the muscle snatch, power snatch, full snatch, and split snatch using a dumbbell. Hope it helps!
Family Man | Entrepreneur | Champion
Jason is the founder of NCFIT. He has competed in the CrossFit Games on 8 separate occasions. Competing as an individual for 7 consecutive years, and wrapping up an 8th year as a team competitor. Jason has held all podium positions at the world championships, he was also named to Team USA 3 times.
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Text Me: 408-706-2569
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28 сен 2024
