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How to Easily Get Past Your Defender with the Hesitation Move (Step by Step) 

One Up Basketball Training
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If you want to get past your defender any time you want, you'll love this step-by-step breakdown of the Basketball Hesitation Move!
What is the Hesi Move? 0:35
The Key to the Hesi 0:48
How to Get Past Your Defense (Step-by-Step) 1:38
The Crossover-Hesi Moves 4:50
When to Use the Hesi / Types of Hesi Moves 6:06
Click here to get the FREE Hesi Move Drills & Workout Plan so you can MASTER the Hesitation Move:
oneupbasketball.com/hesi-move...

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3 июл 2024

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Комментарии : 10   
@leeroberts2439
@leeroberts2439 2 года назад
Liked seeing with the examples of NBA real time.
@jodykwik
@jodykwik 2 года назад
Super awesome content. Much more refined than the simple hesitation I learned by copying Butch Lee of Dewit Clinton and then later Marquette in the 70's. Yeah, I'm 60. Lol. Just glad to see how this has progressed and been polished over the years. It truly is the path for the player who is super quick over ten feet but loses some ground when size catches up. Turning the floor into ten foot blocks is the only answer for that. Thanks for putting this out there.
@TonioGetintuned
@TonioGetintuned 2 года назад
Great video, I love the passion in the details and I like explaining the goal of the moves, dribble pocket & fan, very mindful. Definitely makes you want to get on the court & work on that hesi more.
@felixmocciaro9370
@felixmocciaro9370 2 года назад
Great Video the hesitation is fs a deadly move 🔥🔥
@ICON1OF1
@ICON1OF1 2 года назад
Long time no see lol
@user-qz4vo7df3p
@user-qz4vo7df3p 4 месяца назад
😮😮
@nsonabel
@nsonabel 2 года назад
It's good content but you can't explain basketball for 10mins..you need to demonstrate or get some players to assist. This does not help a player work on the moves.
@xkermie899
@xkermie899 2 года назад
He didn’t explain just 1 thing he explained 3 types of moves throughout the video. Also you can go to the gym and practice yourself.
@iamzay4938
@iamzay4938 2 года назад
@@xkermie899 boy I tell ya it’s always that one guy
@xkermie899
@xkermie899 2 года назад
@@iamzay4938 lol yep
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