Vitamin A, B, Alpha-linolenic acid, an omega-3 fatty acid,Lutein and zeaxanthin,Minerals including phosphorus, potassium, calcium, and zinc, High in fiber.
Enjoy this wonderful superfood, Kale in a Korean Kimchi style.
Fermented Kale Kimchi is good for your gut health too.
Hope you enjoy my Kimchi cooking~
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30 авг 2023