How To Embrace Negative Emotions And Be OK With Not Feeling Yourself(Anxiety, Panic, DPDR Recovery) 

Exactly what I needed this morning. Huge thanks again, Emilee. You are SO right about our American culture and the assumption that we need to feel good. I battle morning depressiveness as I recover (7months in now). I spend the hours praying for everyone I know, reading scripture, exercising and doing chores. It doesn't feel good AT ALL, but as you said, it is a season. Thank you so much❤

Thanks

thank you for this! im getter better at feeling bad! and it dose paradoxly feels better

how did you deal with feeling like you going crazy or confused

How long were you on medication for? And do you attribute your recovery partly to that?