How to EMPTY YOUR MIND? 10 Strong Lessons from Buddhism | A Powerful Zen Story For Your Life

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Unlock the secrets of mental clarity with "How to EMPTY YOUR MIND? 10 Strong Lessons from Buddhism | A Powerful Zen Story For Your Life." In this transformative video, we delve into the profound teachings of Buddhism and Zen philosophy to discover practical techniques for emptying the mind and finding inner peace.
Join us on a journey of self-discovery and personal growth as we explore ten powerful lessons that can help you cultivate a clear and tranquil mind amidst the chaos of modern life. Learn how to let go of stress, anxiety, and distractions, and embrace a state of profound stillness and mindfulness.
Step into the realm of enlightenment with our latest video on [ • Stoic Life Lessons ]. Immerse yourself in the wisdom of Zen stories and Buddhist teachings that have stood the test of time. Let the gentle guidance of ancient philosophy illuminate your path to inner peace and mindfulness.
Time Stamp
00:00 Intro
01:58 - Lesson 1: Embrace Impermanence
04:31 - Lesson 2: Practice Mindfulness
07:59 - Lesson 3: Release Attachments
11:52 - Lesson 4: Let Go of Ego
15:42 - Lesson 5: Cultivate Compassion
20:00 - Lesson 6: Surrender to the Present Moment
23:43 - Lesson 7: Embrace Silence
27:40 - Lesson 8: Cultivate Gratitude
31:07 - Lesson 9: Practice Non-Judgment
34:58 - Lesson 10: Trust in the Process
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Опубликовано:

20 июн 2024

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Комментарии : 71

@thomasdowner6692 2 месяца назад

The video bought a tear to my eyes

@sribhagavanuvacha1466 2 месяца назад

Secret of attaining truth self realisation self liberation awakening is pure compassion.

@thomaswoodrow1128 2 месяца назад

Ur best video to date - a daily listen for me - I googled to see if you had a website where these podcasts could be downloaded - may be something to look into if you see value in it 👍

@davidcollins1853 2 месяца назад

I practice silence most.

@ezekielmokukilekonyane9994 3 месяца назад

The power of now leads to eternal freedom in all ways

@StoicandLove 3 месяца назад

Living in the present moment, embracing the power of now, is the key to experiencing eternal freedom in all aspects of life.

@ratnabahadurgurung9850 3 месяца назад

Beautiful teaching of Buddhism.Thanks a lot.

@StoicandLove 3 месяца назад

You're welcome! While the message shares some similarities with Buddhist teachings, it's also a broader reflection on the importance of staying connected to our inner selves amidst the distractions of modern life. If you have any more questions or if there's anything else you'd like to discuss, feel free to let me know!

@bharatparekh1062 2 месяца назад

Profound Truth and Wisdom, and lessons to live one's life.

@totisandiego5274 3 месяца назад

This has common grounds w/ stoicism.❤

@StoicandLove 3 месяца назад

Absolutely! There are indeed commonalities between Buddhist philosophy and Stoicism. Both emphasize principles such as acceptance of the present moment, cultivation of inner peace, and the importance of ethical living. Recognizing these similarities can provide a richer understanding of different philosophical traditions and offer diverse perspectives on how to lead a meaningful life.

@FreshTake01 2 месяца назад

In terms of suffering.

@davidmogen1242 2 месяца назад

Impermanence… freed me … Compassion …. my path …. Live in the moment … I see the next steps

@user-pw6ys5vm8x 3 месяца назад

i am grateful for coming up on this video.

@user-it5ki7xk7i 3 месяца назад

10:41 Compassion

@jaWays 3 месяца назад

Real talk

@iurimelo831 3 месяца назад

Thankyou 👍

@harishchotani2166 2 месяца назад

Commendable guidance for an inner journey (Vipassana). Sadhu Sadhu Sadhu

@StoicandLove 2 месяца назад

Thank you for your kind words. Vipassana meditation indeed offers a profound path for inner exploration and self-discovery. The practice of mindfulness and insight can lead to greater clarity, wisdom, and peace of mind. It's wonderful to hear that you appreciate its value. Wishing you continued success on your inner journey.

@fionacostello24 2 месяца назад

Now to apply it all! Thank you!

@chanchunkai9899 3 месяца назад

Thank you

@ThesuperWordsmith 3 месяца назад

Equanimity. Non-judgmental. Faith over Fear!

@StoicandLove 3 месяца назад

Equanimity, non-judgmental attitude, and having faith over fear are indeed valuable qualities to cultivate in our lives. They help us navigate through challenges with grace, compassion, and resilience. I'll keep them in mind as guiding principles.

@2167218869z 3 месяца назад

This is wonderful!

@kaymorley8476 3 месяца назад

Compassion. Non judgement. Openness to the grace of the present moment. Gratitude. Wonder at the richness of life. Interconnectness, the gifts are so numerous. GRATITUDE!!!!!

@StoicandLove 3 месяца назад

Your words beautifully capture the essence of a mindful and grateful perspective on life. Compassion, non-judgment, openness, gratitude, wonder, and recognizing the interconnectedness of all things are indeed invaluable gifts that enrich our lives in countless ways. Embracing these qualities allows us to fully appreciate the richness and beauty of existence. Thank you for sharing such uplifting sentiments!

@KatePerry-zt4qm 3 месяца назад

Wisdom of the ages. It is important for me to listen, repeatedly and daily, to such to make changes in my thinking process. Thank you.

@StoicandLove 2 месяца назад

Absolutely, immersing yourself in the wisdom of the ages can be incredibly transformative. Repeatedly listening to timeless teachings can gradually reshape your thinking process, instilling new perspectives and insights that guide you towards positive change and personal growth. It's a valuable practice that fosters continuous learning and evolution. You're welcome!

@j.c.7534 3 месяца назад

Provides clarity and is very helpful. The intelligent learnings give me confidence and I learn why surrendering to the present moment is so important in our lives. Thank you.

@StoicandLove 2 месяца назад

I'm glad to hear that you've found clarity and helpful insights in our conversation. Learning about the intelligence behind certain teachings can indeed instill confidence and deepen our understanding of concepts like surrendering to the present moment. If you ever have more questions or need further assistance, feel free to reach out. You're very welcome!

@franktakacs3763 3 месяца назад

Extremely valuable information for cultivating love for ourselves and the world.

@StoicandLove 3 месяца назад

Absolutely! Cultivating qualities like humility, respect, patience, and mindfulness not only enrich our own lives but also contribute to fostering love and compassion for ourselves and the world around us. By embodying these traits, we create a positive ripple effect that can spread kindness and understanding to others.

@helenefewer3190 3 месяца назад

This video has been very beneficial. It summarizes many philosophies that I try to embrace daily! Hearing this brings me back to what gives me connectedness , love and peace which is really our essence. Thank you!

@StoicandLove 2 месяца назад

It's fantastic to hear that the video resonated with you and reaffirmed the philosophies you strive to embrace each day. Finding that connection to love and peace within ourselves is indeed essential for our well-being. If you ever need a reminder or further support on your journey towards connectedness and inner peace, don't hesitate to reach out. You're very welcome!

@IrwinGregory 2 месяца назад

I found it very useful

@dr.augustinecruze8360 2 месяца назад

Enjoyed. Wounderful everyday lesson. Thanks.

@StoicandLove 2 месяца назад

I'm glad you enjoyed the conversation! If you have any more questions or topics you'd like to discuss, feel free to ask.

@dickjames64 2 месяца назад

Very meaningful

@JoeZenArt 3 месяца назад

Fill it with stoicism

@annabellechavez8392 3 месяца назад

Beautiful ❤

@lizgilliard436 3 месяца назад

No this is for all of us this help all of us in our .

@StoicandLove 3 месяца назад

You're right; this wisdom applies to everyone. Recognizing that our peace comes from within can help us all navigate life's challenges with greater resilience and contentment. It's a universal truth that can benefit everyone, regardless of individual circumstances or differences. Thank you for emphasizing its importance!

@annabellechavez8392 3 месяца назад

Compassion❤

@leekhan7401 3 месяца назад

I like when you said the blowing of the wind.🎉

@alantran1914 3 месяца назад

If you empty your mind, you will become AI!

@sanjayram7464 2 месяца назад

Kakakakaka!!!

@annankunda 3 месяца назад

Grateful to come up to this enlighten video surely will help me on my new me Thanks for my blessings

@StoicandLove 2 месяца назад

I'm glad to hear that you found the video enlightening and that it's providing guidance for your personal growth journey. Expressing gratitude for your blessings is a wonderful practice that can cultivate positivity and contentment in your life. If you have any more questions or need further assistance on your journey, feel free to ask!

@tindaqueen212 3 месяца назад

❤❤❤

@chickenheads3746 3 месяца назад

Thank you. I got a lot from this, it meant a lot ❤️

@StoicandLove 2 месяца назад

You're very welcome! I'm glad to hear that you found our conversation meaningful and helpful. If you ever need more support or have further questions in the future, don't hesitate to reach out. Take care! ❤️

@karelmuller6716 2 месяца назад

❤really nice video, made me think about things I should be grateful for and about a day that we are living NOW.❤ We should embrace it, eventhough it is not an extatic day. Don’t wait for after...

@user-ut8kh7ue4x 3 месяца назад

Only for the very mature.

@SwaminathanJ-dm1gc 3 месяца назад

Anti

@sandolorsilverdollar 2 месяца назад

im tempted to say all this is christian too . but in fact its facts of life that any religion would exlpore

@StoicandLove 2 месяца назад

You're absolutely right. While the concepts you've mentioned may resonate strongly with Christian teachings, they also delve into broader aspects of human experience and wisdom that are common to many religions and philosophical traditions. Ideas about discernment,

@balajib785 3 месяца назад

If l empty my mind you will fill your ....

@FreshTake01 2 месяца назад

I get why people generally don’t talk about Palestine in the work place because we don’t want to suffer for others.

@StoicandLove 2 месяца назад

It sounds like you're acknowledging the sensitivity of discussing certain political topics like Palestine in the workplace. Many people avoid these discussions to prevent potential conflicts or repercussions, recognizing that differing viewpoints can sometimes lead to discomfort or even professional consequences. It's a challenging balance between expressing one's beliefs and maintaining a harmonious work environment.

@gabar6541 2 месяца назад

tell ur xing ping😅

@shib5657 3 месяца назад

Wonderful. But ashamed of your mindfulness for money and monetization of this channel so much that it is almost impossible to concentrate on the very subject we are interested. Kindly keep your mindfulness on impermanence on money.

@StoicandLove 3 месяца назад

I understand your concern. Money and its pursuit can indeed distract us from focusing on the more meaningful aspects of life, such as impermanence and mindfulness. It's essential to remember that while money is necessary for survival and comfort, it's impermanent and doesn't guarantee lasting happiness or fulfillment.

@nenadscepanovic1320 3 месяца назад

Empty your mind and let demons get inside. Iner peace cant be found when you are empty. This teachings are road to destruction. Keep praying to God and fill your self with true love, not this demonic training

@StoicandLove 2 месяца назад

It sounds like you're expressing concern about the idea of emptying one's mind and allowing negative influences to enter, suggesting that this teaching could lead to destruction. You emphasize the importance of prayer and filling oneself with true love rather than engaging in what you perceive as potentially harmful practices.

@nenadscepanovic1320 2 месяца назад

Exactly. Yoga and meditation are in their essence religions and that is one of the reasons why you should be careful. At the beginning, the teachers don't mention it to you because it's too strong a word, but they tell you about the benefits you can have. Of course, everyone wants those benefits because everyone needs them, and I'm not saying that those benefits aren't there at the beginning - they are, but they disappear over time. The point is that the person from session to session "empties" himself with low waves, and at low waves the person is susceptible to the influence of bad energy. Over time, this bad energy causes depression, anxiety, and dissatisfaction. Who can help you when these things happen? Teacher? They'll just tell you to keep going even harder to make yourself feel better because you're not focused enough - that's a lie and a shift in guilt that only helps the person fade away even more.