How to Enter the Present Moment | 20 Minute Meditation with Eckhart Tolle

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In this 20 minute meditation, Eckhart talks about becoming aware of the space in which all thoughts and emotions arise; he also explores discerning between "life" and your "life situation."
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Опубликовано:

10 мар 2023

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Комментарии : 164

@tpanagides Год назад

Thank you beloved Eckhart Tolle for being the most transformational living figure of our times. There's no higher purpose in life than raising one's level of consciousness. Your teachings have impacted millions to do so by showing us how to be present, to be in a space where time does not exists, only the presence of eternal love expressed as joy and inner peace. We love you so much. Thank you

@mercedesarevalo4592 Год назад

Thanks for guiding us on meditation...

@sheepshearer2705 Год назад

Amazing words by you too. 🙏🙏💞

@katherinemartin3591 Год назад

I echo everything you say, thank you 🙏

@allanreyes6873 Год назад

❤ 25 minutes ❤ with eckhart ❤ = blissful awesomeness ! ❤

@dallasfurnish3031 Год назад

Also much love to you Thales Panagides, we are all on this journey together. Just as I love Eckhart, I also have love and appreciation for people like you. Keep being the light that you are so we can be an example for the rest of our brothers and sisters.

@Overthinktank Год назад

His true message is not in the words but the silence in between. This is gold. Namaste.

@CitrusSimon Год назад

When they said she was going crazy, she was awakening. When they said that she was isolating, she was healing. When they said she was acting funny, she was growing. When they said that she had changed, she was evolving. When they said she did not care anymore, she finally realized that her peace lives within.

@rhondapelletier2141 Год назад

Absolutely LOVE 💕 this…..thank you for posting🙏🙏🙏❤️❤️

@growingwithfungi Год назад

😊

@bagyalakshmi5973 Год назад

👏

@discoqueensophie Год назад

Wow 😮 very powerful words thank you x x

@pamchesler242 Год назад

Thank you ❤

@SKasra295 Год назад

I'm from Afghanistan, Eckhart Tolle has saved my life I'm forever thankful finally i truly know what he means by saying present moment and being conscious I'm fully present all day i practiced hard not to get drawn by thoughts 💭 for a few months finally i got released from them

@siddharthghosh1005 Год назад

great to hear that bro , i hope more and more presence arises in your life, middle east and the whole world needs more and m9re present beings 🙏🙏🙏🙏🙏

@anupsharma3592 Год назад

What actually is present moment, and what is deeper dimension ?

@johngreen4683 Год назад

@@anupsharma3592 hi Anup, accepting the present moment as it is requires absolutely no thoughts whatsoever,. On the other hand believing in and explaining what a deeper dimension is 100% dependant us engaging in thought and using our imagination to exist. I've never seen a planet other than Earth that hosts life but i can imagine lots of them it i try to 🙏🙏🙏🙏

@anupsharma3592 Год назад

@@raz5003 🙏

@anupsharma3592 Год назад

@@johngreen4683 🙏

@yourcalmplace Год назад

- I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

@jixmad5520 Год назад

The power of now has woken me and I met my innerself 10 years ago.

@kdr6268 Год назад

Same here. I've read TPON more times than any other book. Just told my husband I need to buy a new copy because mine is falling apart from constant re-reading. 🙏

@Anna-oo3yf Год назад

Listening to Eckhart always brings me peace, feelings of being content. ☺💜

@hlubbers6150 Год назад

Me to ❤

@user-vn3oq4ew3s Год назад

I give honour, and gratitude to God for creating an amazing life changing teacher for me. Thankyou from Ethiopian woman in UK 🇪🇹

@latehare111 Год назад

I'm tired of trying to 'get somewhere' in life. From now on I'm just going to say 'I've arrived." 🙂. Thankyou Eckhart.

@luigigiuseppetti8484 Год назад

🌻🌼🌈 grazie del suggerimento 👌🙏👍 seguirò il tuo consiglio 🌈 namastè 🤝

@chrissemenko628 11 месяцев назад

I'm gonna push all the furniture in my room (mind) to the very edges (up against the walls so to speak and find a "char" to sit in and observe the empty space ( "room" ) in my mind.😁 Peace ftom Christi in Southern Ontario Canada 🇨🇦

@FrancisTrach Год назад

One of the most powerful ways I've found to enter the moment is simply to be aware of my breath , and also ( even though a lot of people don't talk about this ) is to consciously USE my mind and have a sense of direction . For me personally having a sense of direction and USING my mind ( VS allowing my mind to USE ME and get LOST in my mind ) in combination with being present and trusting how I feel , allows me to truly become present and enjoy my life in an amazing way that I otherwise wouldn't have been able to . Great video Eckhart ! Thanks for being one of the people that inspires me to also post videos and help others on their journey as well ! - Francis 🙏

@mango8999 Год назад

Yes! I recommend everyone to look into the ancient Indian teachings of Anapana and Vipassana to learn how to become aware of your breath and see things as they really are

@francesannjackson9524 Год назад

I achieved an awakening once, after listening to a 3 part podcast by Brook Castillo. Movement was effortless, as if I were floating and the peacefulness felt euphoric. Lasted about 10 minutes and at the time, I didn't realize what had happened.

@JS-iv3kh Год назад

Been following Eckhart's talks for years . This clip offers such clarity on what presence truly is . Forever grateful 🙏

@jujumulligan43 10 месяцев назад

To still the endless chatter in my mind is a lifetime quest. Tolle shows us how we can become present in the moment and quiet our minds.

@maschatolstoi6401 Год назад

Herr Eckhardt Tolle ist so eine Bereicherung fuer menschliches Sein, es ist erstaunlich. Danke Herr Tolle.

@TheMediumChannel Год назад

Love LOVE these meditations. Thank You Eckhart! A little tip I discovered for holding presence longer is that as I detach from monkey brain thinking and become aware of the now starting with breath, body, environment I place gentle awareness on the expansion contraction of the breath and feel my body and energy field slightly expand on my inhale and contract on each exhale..just gentle awareness, nothing to take me out of my presence. And if you do this you'll not only hold your presence longer but you'll develop a stronger relationship with energy and Spirit. Namaste

@mindsigh4 Год назад

yes, the breath is our constant companion, our reference point, even when we sleep our breath knows what to do, by paying attention, feeling the breath coinciding with inner energy body/sensations, like listening to crickets, cicadas or pond frogs, (i call it natures reggae) feeling the dance between inhale and exhale, between movement & stillness... awareness of breathing is such a steadfast guide....

@TheMediumChannel Год назад

@@mindsigh4 Thank you, I like your style :)

@francesluke7609 5 месяцев назад

Thankyou Eckhardt 🐴

@kathleenschulze-renk5462 10 месяцев назад

Danke! Ihnen zuzuhören ist immer wieder wie ein Portal zum „ present moment“

@kimstahl8252 Год назад

thank you for being here

@elizabethplane9868 6 месяцев назад

Your videos are literally life saving. ❤

@MyCollins4 Год назад

Good morning

@jenmayo777 9 месяцев назад

I've recently been noticing that the now is eternal. It's always now. When I'm aware of and existing in the present moment, I enter into the presence of eternal life. Now never ends. I'm experiencing The Kingdom of Heaven, the eternal spaciousness of love, grace, compassion, kindness, joy and peace. It is more real and more eternal than the ever expanding Universe. Oh, to exist there with every breath, and between each breath. John 17:3, ""Now this is eternal life: that they may know you, the only true God, and Jesus Christ, whom you have sent."

@vflex1 Год назад

You are a beautiful human being M. Tolle. I am very greatful for your presence and teachings 🙏💚

@mariamkhalifa3836 Год назад

I do not know how to thank you Eckhart , you were my only hope and I am about to achieve the recovery. thank you so much.

@fida6166 7 месяцев назад

I am the space and silence that allow everything to be. Here and now is where I abide, where all the abundance is ~

@rogerlin9602 Год назад

11:00 You can't say “I have arrived” by sorting out life's situation. But you can say that by being aware of presence. Thanks Eckhart. 19 June 2023.🍉🌺🌷🍭🌵💖😇🍉🔬🌞

@myriamquiles9315 10 месяцев назад

Present moment has nothing to do with our life situation but a deeper dimension within ourselves that we allow by getting rid momentarily of our human thoughts. We arrive to our deepest dimension by learning to quiet down our thoughts. I believe that is the meaning of being present with ourselves. ❤😮😊

@wh0586 6 месяцев назад

Anybody started to get head tingles through the process of awakening?

@ats-3693 3 месяца назад

When I fully sink into "I am awareness" I feel a warm tingling feeling growing and spreading all through me.

@TakeMeToYourLida Год назад

Stop focusing on the furniture is what I’m taking from this. What a great mantra. Thank you

@muskananand6196 Год назад

Which Furniture 😂😂

@sihamknajm Год назад

Infinite appreciation, love and gratitude to you beloved Teacher 🙏💖✨

@RudzieM 7 месяцев назад

You are heaven sent

@elizabethplane9868 8 месяцев назад

I ❤ your humour! 🤗. Thank you for your great life help.

@amin_abdollahi_369 Месяц назад

Thankyou💚💚💚

@robertlhamilton5769 Год назад

You have said this and listening to what you said is how I have been able to I think of "now" or "presence" as that which is required in order for everything that exists within it to exist. The awareness or consciousness within which everything of form exists and which is required for the existence of any and every form. No now...no nothing. Nit only because all form requires a medium in which to exist but because there can be no manifestations if there is no unmanifested creator from which manifestations are manifested. This is logical to me and requires only that which is known. No need for beliefs or faith. The known is rich with all you need to understand God. Thank you so much, Eckhart, for the gift of spiritual growth and understanding!

@rogerlin9602 Год назад

0:50 Two levels of awareness of now: what arises in perceptions outside, and emotions and thoughts within. Awareness of what's going on now vs. Awareness of now Awareness of now is as elusive as awareness of the space outside. Furniture in the room is the content. The essence of the room is the space. Essence of you isn't the content of your mind. It's the space within that's who you are. Be aware of the space, in addition to being aware of the contents, that's enlightened living. Presence is being aware of the deeper dimension. It's very impoverished existence when life's situation is all you have. Thanks Eckhart. 19 june 2023.🐞🐓🔬🤡🔦🕯🐘

@Spiritualitygonwild Год назад

My beautiful wise ol turtle 🤗

@unionyvivencia5696 Год назад

Thank u .. thank u.. thank u .. once again master eckhart 😊🙇🙏

@EGlobalKnowledge Год назад

Wonderful explanation about aware of presence / awareness itself and how it is different from aware of the content in the presence. Thank you Eckhart

@Bill0102 4 месяца назад

I'm infatuated with this. I recently read a similar book, and I was truly infatuated with it. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

@TornadoOfSouls777 Год назад

Eckart will talk you off the ledge, literally & figuratively

@sewaksidhu7027 6 месяцев назад

A simple heartfelt, deep gratitude to Master Eckhart for making me realise my True Self.

@jacksonoliversan Год назад

I love you eckhart!

@UrAWizard Год назад

Such a relief to know I will never arrive on the level of form 🙏🏻 I can stop expecting that of life.

@nikkiswenson54 Год назад

Lots of love ❤️ 😍 💖 surrounds all of us, and it makes me joyful! Trust the peace of being in the "NOW"!

@giuliaciotti5992 Год назад

How cute this guy❤❤❤

@DD-vp2qv Год назад

Herzlichen Dank, Herr Tolle! Es ist so tröstlich, dass man nichts falsch gemacht hat, wenn es noch Challenges gibt. Und Ich liebe Ihre Pausen! Best breaks ever :-)

@dereksmith8746 Год назад

I just witnessd someone who experienced a Spiritual Awakening...so Powerful...🙏

@julieeagles4899 8 месяцев назад

Thank you

@giuliaciotti5992 Год назад

There's a Dinamic quality to that inner peace 🥲🙌🙏🔱💙

@rooa9547 Год назад

Thank you 😊 💓 ☺ 💗 💛 💖 😊

@koanforty Год назад

Blessed teacher -- Some of the "content in my mind" includes feeling sorry for folks who can't recognize the sage when he or she confesses enlightenment. I imagine my disappointment is simply another hindrance:-) DeepThanks

@helenahannig5327 Год назад

Thank you so much. Right on point. 🙏

@mokuho Год назад

Thank you Eckhart! 🙏♥️

@zari4527 7 месяцев назад

I am truly grateful for this experience of this lifetime and being able to wake up by your help Eckhart. You are a gift from the universe to this world ❤❤

@tariqmuhammad292 Год назад

Great. Beyond the content of your mind. Great idea we are trapped in this dilemma. This happens when one is not content with. This all goes with our ego. We're indeed grateful to you sir 🙏

@MonartLife 11 месяцев назад

medisation, meditation conversation.... insights arise in the moment of inner silence ✨💙🙏

@dereksmith8746 Год назад

Thank you Eckhart...🙏

@hannabergmann8831 Год назад

Thank you!

@cvetkapisek8785 Год назад

Super are these meditations to enter the day . The best way to start actually, many thanks!

@andreaschmerler8763 Год назад

Really love this. Thank so much Eckhardt for your enlighting words❤

@mokuho Год назад

be aware of the now is the state of presence

@firefly17292 Год назад

I am grateful for your teachings 🙏🏾

@cloudsofwonder7004 Год назад

Thank you ☘️💓

@Diana-jx1ju Год назад

Thankyou, Thankyou!

@noor.alwaheed Год назад

so grateful for this channel and for Ekhart Tolle

@jewel2022now Год назад

Thank you, this is so deep and thoughtful

@HappyGnoux Год назад

Thank you =)

@ankiberglund8806 2 месяца назад

Finally i sense it ❤ what I am thank you so much for your teacings

@highvibration371 Год назад

Beautiful ❤

@larijaskuskovnika3277 Год назад

Thank You very much 🙏 ❤

@ramkirtan Год назад

Thank you so much

@huongNguyenL Год назад

Thank you 👍👍👍

@nedgyl Год назад

Thank you! … I’ll meet you there! (Rumi)

@Stef138 Год назад

Thanks

@giuliaciotti5992 Год назад

Every time I listen to him, It become more and more clear to me that he's talking about Shiva, that vast space, all pervading, that allow things to happen🥲🙌🙏

@mokuho Год назад

Being aware of yourself as conscious presence, The presence behind everything, being yourself as a presence, not as what happens in the field of presence. But as the presence itself. A self awareness of presence. That is having arrived.

@mokuho Год назад

What we call the now is the field of presence, a space

@frajoladellagato Год назад

“Psychological time prevents you from finding true happiness. Contentment. Not sleepy contentment, alive contentment.” 😁

@veraintuizione6497 Год назад

It is SO true this teaching, is so deeply rooted in TRUTH 🙏 that it seems improbable, better to say impossible and precisely for this reason, absolutely TRUE ❤️. What I mean, it is better explained by " the CERTUM EST" ( It Is certain )of Tertuliano - Tertulian born about AC 157 death date I don't remember - " The son of God is dead and this is true, the son of God is resurrected this is IMPOSSIBILE , therefore CERTAIN." I feel the teachings of the spiritual teacher E. Tolle show us precisely that CERTAINTY. Infinitely grateful...💓🙏✨✨✨✨✨✨✨✨✨✨✨✨✨

@walterbomphi Год назад

Profound...

@mokuho Год назад

If you can be aware of the space in which things appear, in adition what it comes in this space…and that is enlightened living…7:59

@alisoneden Год назад

Love

@allena-liska Год назад

Сразу попадаешь в настоящий момент!

@SilentWordsOfWisdom Год назад

🙏❤️

@mokuho Год назад

If you can be aware of the space in addition to the things that appear in the space, then that is enlightened, living, 7:40

@rogerlin9602 Год назад

14:50 True happiness isn't your achievement. It's the realization of the deeper dimension as the source of satisfaction. Realize that you don't need more time to arrive there. Psychological time prevents you from finding true happiness. Not sleepy contentment, but alive contentment. It's dynamic peacefulness. Truly be yourself, the unconditioned intelligence. 😊 Thanks Eckhart. 19 June 2023.🌷🌵🌱🎁🌝🔬🎯🤡🐘🍉🌺🎯

@juliabel67 Год назад

Interesting...at 2x speed ❤❤❤

@mokuho Год назад

Be aware of the now is the state of presence

@kipper1668 Год назад

Maybe "consciousness evolving" is really an unfolding opening of feeling, the organism is allowing in truly new information and "lets go" of conceptual forms that were before being compulsively reprocessed, leading to a cyclical self-frustration and lessened space for new information to flow through. Reprocessing thoughts, like reprocessing food, leads to diminishing returns and eventually a kind of toxicity, but allowing new information to flow through brings a freshness, a flowing to our minds that allows them to really grow and flourish

@cloudsofwonder7004 Год назад

Dance to the music of the spheres ☘️

@MMeyer945 Год назад

🙏🏻

@rinahgberg312 Год назад

💛

@Omnipresence10 Год назад

🙏

@o.j5526 10 месяцев назад

❤

@Leo-vv2cr Год назад

🙏.

@orianasspace2863 Год назад

Question: so reading the power of now it states the mind won’t be able to understand yet it all make sense to me and I’m Grasping everything so is that my mind or me raising my consciousness?

@justchristine369 Год назад

🙏💜🙏

@ElPesimista01 10 месяцев назад

am i supposed to meditatite while listening to this?

@rogerhoverson Год назад

😌

@danielvalenzuela9764 Год назад

Nice video Jason sometimes it seems like the viewr is right there with you. You do such a good job. Yes the sculptures were great. Good.luck excited to see the next video in your trip. I like that you are showing books that really is great .

@anusreekrishnadas9648 Год назад

Dears...I feel very difficult...why I am not able to follow this wisdom...even my body started reacting due to my anxiety issues...Echkart ,I am so tired...