HOW TO FEEL GOOD ALL THE TIME Realistic Healthy Habits that Changed My Life

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If you want to know how to feel good all the time like I do...then this video is for you! I'm sharing the 5 healthy habits that changed my life. These are my healthy habits for women to feel good physically every day.
● Squatty Potty (white) amzn.to/45Gfcap
● Squatty Potty (bamboo) amzn.to/45Lp7M4
● Collapsible Toilet Stool amzn.to/3Fp3yG5
● Toilet Stool (black) amzn.to/46QMJ2s
● Toilet Stool (foldable & light for travel) amzn.to/3MbDoKR
● Happy Light UV-Free amzn.to/3QlQXtI
● Triple Magnesium Complex amzn.to/46WJTcw
● Sherpa MicoMink Blanket amzn.to/46XfquY
● Latex Pillow from OrganicTextiles (I sleep on medium firmness) amzn.to/3S6NdgX
● Latex Pillow (more affordable version) amzn.to/404Tpbp
● Silk Pillowcase (with zip closure) amzn.to/3rQAXGP
// WHAT TO WATCH NEXT
◼︎ 10-Minute Stretching Routine for Women over 50 • 10 Minute Daily Stretc...
🍋 Get My Cookbook welcometomycur...
HOW TO FIND ME
● SUBSCRIBE to my channel! / welcometomycurls
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Renee Hayden PO Box 3482 Paducah, KY 42002
As an Amazon Associate, I earn from qualifying purchases. All outbound links to retailers/products are affiliate links unless otherwise marked, and I earn from qualifying purchases. If a video is sponsored, it will be clearly stated.
© 2023 Renee Hayden | Welcome To My Curls, All Rights Reserved

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1 окт 2024

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Комментарии : 196

@WelcomeToMyCurls 11 месяцев назад

☕💩☀🧘‍♀😴......that about sums it up! LOL

@pamwilliams7570 10 месяцев назад

Thank Ranee!

@romulus4395 11 месяцев назад

LOL Renee, you'll embarrass yourself for your channel! Now that's commitment on a new level! 😂😂😂😂👏👏👏👏👏

@WelcomeToMyCurls 11 месяцев назад

🤪

@dena-mo118 11 месяцев назад

So love your candor and willingness to share what makes you have good days. You are an inspiration, Renee.

@WelcomeToMyCurls 11 месяцев назад

Thank you so much!

@trishaminiken8868 11 месяцев назад

Hahaha, oh my goodness Renee, coffee and poop are my top 2 for the morning. I have never shared that with anyone, assumed it was just me, and here you are putting it out there for all of us 94K subscribers. LOL, you are so down to earth and personable, thank you for that. I am enjoying your channel, real-life content and keeping it real. Grateful I have found you. Appreciate you and again thank you for what you provide to all of us. Looking forward to all you are willing to share. Trisha from Washington State

@WelcomeToMyCurls 11 месяцев назад

Hi Trish! LOL me too girl!!!! 💩☕️😁

@janhankins911 11 месяцев назад

First, thanks for talking about poop! It's a normal bodily function (just like breathing or having periods) and everybody does it. No need for embarrassment. I'd never heard of the squatty potty, but I'll have to try one! If you watch animals poop, they are all "hunched" kind of in the squatty potty position! We can learn a lot from animals--even how best to poop! I tried coffee when I got into college and hated the taste of it. Yuck. I never acquired a taste for it (like beer--never acquired a taste for that, either), so don't drink it. I don't miss it and don't need it to "wake up". If I've slept well the night before, I wake up rarin' to go.

@WelcomeToMyCurls 11 месяцев назад

Hey Jan! I'm with you on the coffee...but it makes me poop. So for that reason, I drink one cup every morning 💩☕ You should absolutely give the squatty potty a try. It's a game changer!

@maureen8930 11 месяцев назад

Renee I am So happy did this video I have done the same only I use a folding step stool it’s 14$ at Walmart but I have use it for about 20 yrs myself !!!!

@geselagrendel630 11 месяцев назад

First of all I agree we need to talk more openly about these everyday things in life. And not be embarrassed!😂 I like the idea and really when you think about it, it makes sense. Also love the Sherpa blanket, I wouldn't be with out it😊 Have a good weekend and take care 🎃🧡🌞🍄🍁Oh yes sunshine is a must for me too!😊

@ROBINstrawBERRYwine 11 месяцев назад

Totally agree with everything,I am borderline vegetarian,my 💩 cycle is like clockwork and when I treat myself to what I consider junk food it throws me off my cycle and I feel bloated and crappie 😮 for a few days:)

@WelcomeToMyCurls 11 месяцев назад

Same! If I eat too much junk or breads, I can get bloated and "backed up" as my father calls it. That's no good!

@jeanjacobs9965 11 месяцев назад

Greetings Renee! This was such a helpful video! I'm putting the squatty potty on my list and I think I'm going to upgrade my happy light (I still have the original version that you used to have.) Next on my list will be the pillow! Thank you so much. Love and blessings ♥️🙏

@WelcomeToMyCurls 11 месяцев назад

Hi Jean! I upgraded my Happy Light last winter (I think) and this new version is soooooo nice! I really enjoy the temperature and brightness levels...but the timer is the big deal for me. With my old version, I would never remember to look at the clock when I started the light and I'd not realize how long I was in front of it.

@Stacia1975 11 месяцев назад

Hi Renee, thank you so much for always sharing your helpful tips! I know they help a lot of us! I appreciate you! 😁💗😁

@WelcomeToMyCurls 11 месяцев назад

You are so welcome!

@janisfaloon2702 11 месяцев назад

You say it as it is and that’s just what I love about your videos. Honest and straight to the point.

@WelcomeToMyCurls 11 месяцев назад

😀 thank you!

@DK-kg1fe 11 месяцев назад

Times are tough and if you cannot afford a squatty potty just put two rolls of toilet paper on the floor with the hole facing up and put your feet on those. It works just the same. I've been doing it for years

@WelcomeToMyCurls 11 месяцев назад

LOL well....I guess that could do it

@natalievstaden1430 11 месяцев назад

My husband made me what I call my poop stool out of wood. It definitely works.

@WelcomeToMyCurls 11 месяцев назад

It definitely works! Last night, Randy and I were laughing about how on vacation years ago, I stacked a bunch of beach towels around the toilet so I could prop up my feet! 😂

@natalievstaden1430 11 месяцев назад

@@WelcomeToMyCurls 😄 if you gotta go, you've gotta go; and if it works, it works!!

@michellebilodeau3882 11 месяцев назад

Renee, I can't tell you how glad I am that you poop daily! I do too! Great minds poop alike!🤗

@WelcomeToMyCurls 11 месяцев назад

LOL too funny!!!! 😂

@redhatpat9387 11 месяцев назад

Can you imagine your next trip to Puerto Vallarta with the Squatty Potty folded up inside of your suitcase!!! Do you think they will want to open your luggage to see what it is? Or would it just go through the baggage check-in as normal? 🤨 😅

@WelcomeToMyCurls 11 месяцев назад

LOL I'm taking it! I ordered the plastic black foldable version that only weighs 2.5 lbs. I'll put it in my checked baggage and it shouldn't be any issue 😊

@ab4th 11 месяцев назад

We've had squatty pottys for years. I think I saw it on "Shark Tank." I don't drink coffee, but my water and fiber intake help me stay regular. What settings do you use on your Happy Light? We need to get one (or two).

@WelcomeToMyCurls 11 месяцев назад

Shark Tank....yes! That's where I saw it (not QVC lol). On my happy light, I use the brightest setting for 25 minutes in the morning. It's on my desk and about 20-24 inches away from my face.

@lisadearing5960 11 месяцев назад

I’m 59, post menopausal, and my sleep used to be so awful! Melatonin helped but I always felt fuzzy headed in the morning. I’ve been taking magnesium glycinate for about 3 years. You’re right Renee, it helps you go to the bathroom easier, and I sleep so good now! The magnesium also helps with leg and toe cramps by relaxing your muscles. No more charley horses for me! From what I’ve read, studies indicate that most people are magnesium deficient. Another thing that helps me sleep is having my ceiling fan on. Especially in the winter when the furnace is running constantly! I feel like I can’t breath if there’s no air movement!

@WelcomeToMyCurls 11 месяцев назад

Oh yes.....I never turn off the ceiling fan in my bedroom. I need the air to move!! Totally agree with you 😊

@mariadesantis51938 11 месяцев назад

I never heard of a squatty potty?! That actually makes total sense! Poop is a big deal lol only you can discuss that topic so perfectly you always make me laugh Renee!

@WelcomeToMyCurls 11 месяцев назад

LOL girl!!!! You NEED a squatty potty!! At first, the position takes a little getting used to. But it's soooo worth it. You'll poop great! 💩

@melanieernst5727 11 месяцев назад

So many great recommendations! I've purchased Happy Light (just got it this week and I love it), but also the latex pillow is a must have with silk pillow case. It will change your sleep for sure! Just ordered the Magnesium today as you've been spot on so far! I'll have to think about the squatty potty! Thank you for all your recommendations Renee! I really enjoy your content!

@WelcomeToMyCurls 11 месяцев назад

BIG thumbs up to the silk pillowcase....it's a must for me too!

@nitanalleyclark802 11 месяцев назад

I am right there with you about having the coffee every day! It keeps everything moving right along!

@i5263sweets 11 месяцев назад

Rene This video is so perfect your absolutely correct all of your musts…. I’m glad you made this video I’m happier now then I was before, you made me laugh 😅

@WelcomeToMyCurls 11 месяцев назад

Glad I could brighten your day. Have a good one! 😊

@sharonbowers9929 11 месяцев назад

You are such a blessing. Your attitude and energy is a joy to watch and enjoy. We are so similar that it’s scary crazy.

@jaynewilkinson4447 11 месяцев назад

Your so lucky going for a poo I haven't been properly for over 6 weeks now I take laxatives daily too but still can't go. Plus it's not normal to poop every day. Its just waste co ing out what Ch really isn't good. Our bodies should digest all food not waste it

@sharonbowers9929 11 месяцев назад

Europeans have squatted for years. And if you visit they still have these in many restrooms. It’s a little jarring at first but when you investigate the science it backs it up! Who knew? 😄 Seriously they literally have the toilets on the floor. The scary thing is they don’t have any railings and you are horrified of the thought of needing help to Stand up! 😂 Never the less all is well.

@WelcomeToMyCurls 11 месяцев назад

Really!!?? That's crazy! I didn't know that 🤪

@mollyj409 11 месяцев назад

Thanks so much for talking about the squatty potty! I have heard of it but had no idea how it is used. Love you and love your videos!!! Kiss Pollux and Maxie for me! 🧡🐕🐕🧡

@WelcomeToMyCurls 11 месяцев назад

Oh girl.......you have got to try a potty stool. It's life changing! 😊

@kimberland41764 11 месяцев назад

Well, a new one for me is a squatty potty….interesting that I hadn’t heard of it 😂. Will be looking into that!! Here in central Indiana the winters are like yours and very rough on me as well. During the Amazon sale, after your recommendation, I purchased the happy light!! I’m sure it will be a HUGE help as the days continue to get shorter. Something I must have is a box fan in my room - I could be freezing cold but still have that dang fan running 🤣 Thank you for always helping us live our best lives too!!! ❤❤ ~Kim

@WelcomeToMyCurls 11 месяцев назад

I got my Happy Light out just last weekend. We're starting to get gloomy days mixed with sunny days right now...but things can turn on a dime. I'm ready for it!

@sandyferguson1103 11 месяцев назад

Hi Renee. I’ve heard you mention before that you intermittent fast. What do you put, if anything, in your coffee in the morning? I love coffee and can drink it black but like a little flavor every once in a while and I am planning to start IF again. Then I only had black coffee. Just wondering if you add anything to yours. Btw: I love your videos!!

@WelcomeToMyCurls 11 месяцев назад

Hi Sandy! I put a tablespoon of half & half in my coffee. No sweetener or flavoring. Just a tad of cream to thicken it up a bit :). I used to put honey in my coffee but stopped that with IF because it would break my fast.

@allthebest744 11 месяцев назад

I just adore you and your vlogs! You have inspired me so much. I did buy the blanket the first time you showed it. It is starting to get cooler here, so I’ll put it on the bed tomorrow. Keep up the good work. You are such an inspiration! ❤

@lauriepadden2227 11 месяцев назад

Hi I’m 38 years old, I’m currently recovering from a hysterectomy so I’ve discovered your channel. I’m very grateful for your videos. I’m a week post op and although two days ago I felt pretty good even put new sheets on my bed and shaved my legs in the shower. Today is not so good. So I’m back on the belly binder and the heating pads. Your videos give me a lot of hope that this was all worth it.

@WelcomeToMyCurls 11 месяцев назад

Ooooo you did too much!! No making the bed or putting on new sheets. Nada. Nothing!! Take it easy. Today you're feeling the effects of what you did earlier.

@tjyb1502 11 месяцев назад

Laurie... you might also find the hystersisters online community to be very helpful. But yes, please rest, you actually need to rest to heal faster. And no vacuuming!! It's the worst. My 2, yes 2 surgeries were vertical incisions. Wishing you effortless healing, but give it time!

@SarahRenz59 11 месяцев назад

I've found that taking Vitamin B complex helps me keep regular bowel movements, as well as being well hydrated like you mentioned.

@WelcomeToMyCurls 11 месяцев назад

Interesting!

@LauraLopez-ux5tb 11 месяцев назад

Hi Renee, I so agree with you about the coffee and 💩 when I travel I’ll use the wastebasket as my squatty potty LOL hey it works! Thanks to your recommendation I now have a happy light for the winter months ❤

@WelcomeToMyCurls 11 месяцев назад

The waste basket! Love it! I ordered the plastic foldable squatty potty to take along when I travel. I can’t believe I’m so excited about pooping on vacation …but I am!! 💩💩💩

@LauraLopez-ux5tb 11 месяцев назад

@WELCOMETOMYCURLS I get excited when I've pooped 3 times in a day LOL Seriously though pooping is extremely important .

@debbierasure 11 месяцев назад

This was such a great video! Thanks for talking about difficult but important topics.

@missy67 11 месяцев назад

Thanks for reminding me about the magnesium - I take melatonin and it leaves me groggy the next day - which defeats the purpose of a good night sleep! I think I'm going to have to purchase a squatty potty after such a good endorsement! Thank you for your honesty - it's why I love your channel so much!

@WelcomeToMyCurls 11 месяцев назад

Melatonin makes me groggy too....can't take it. And ooooo the squatty potty....so good! Happy pooping! 💩

@tammyberry1642 11 месяцев назад

I am the same about having to have a good night's sleep. It's like my brain doesn't work if I don't get enough sleep. Thanks for sharing!

@shawnhall4816 11 месяцев назад

I love this video! It’s helpful and fun and I really enjoyed it. Thanks Renee😁💜

@WelcomeToMyCurls 11 месяцев назад

You are so welcome!

@sonomacountyrealestate-lor2546 11 месяцев назад

You can do a seated crunch on the toilet too holding your knees with your hands. Or put heels on edge of toilet. Same as squatty potty position and good for strengthening your stomach muscles. Amazing.

@WelcomeToMyCurls 11 месяцев назад

So true!!!

@mariaisabella1271 11 месяцев назад

Just wondering, Renee. Do you also use a flat top sheet over your sherpa blanket?

@WelcomeToMyCurls 11 месяцев назад

Hi! My bed is layered like this (top to bottom)......thin quilt, sherpa blanket, flat sheet, fitted sheet. In the warmer months, I can pull back the quilt if needed but I always have the sherpa blanket on me 😊

@janicehoward1769 11 месяцев назад

Found this video so informative. Thank you for sharing. I think getting into a routine is very important for everyone.

@orsie200 11 месяцев назад

I bought the Happy Light through your Amazon link upon your recommendation when I first saw it on your channel. I love it!

@WelcomeToMyCurls 11 месяцев назад

Yay! So glad you love it! I do too ☀️

@Hometowngirl321 11 месяцев назад

Hi Renee, thank you so much for being so open about things on your channel. When you told us about the Squatty Potty I knew that was exactly what I needed, I just didn’t know the name of it to order one. I’ve also heard the great feedback about it so I went directly to EBay and ordered one by Express Post and I can’t wait until it comes. I just so love your channel, there is always something interesting going on in your videos, and of course there is Maxxy and Pollux, my favourite doggies. Thank you for being you Renee, much love to you. Shelley from the Gold Coast, Australia 👍👏❤️

@WelcomeToMyCurls 11 месяцев назад

You are so very welcome! Happy pooping 💩

@tammyellis4452 11 месяцев назад

OMG, girl, you had me rolling with this video. Thank you for the laughs. I’m buying a squatty potty now! 🤣🤣👏🏼👏🏼

@WelcomeToMyCurls 11 месяцев назад

Love it!!!! Happy pooping 💩

@laurarodewald2276 11 месяцев назад

I follow a few gals on You Tube, and even though I like them all, I have my three favorites and you are one of them. Nothing to be embarrassed about, we all P**P, it’s just not talked about much. I’ve noticed this ol gals 75) body is a changing, and it isn’t fun at all. I just want to personally THANK YOU, for the mention about the magnesium that you take. I ordered from Amazon and have been taking it for about 3 weeks now. I’ve ordered just about everything else, so why not try one more thing, I was miserable. I can’t believe how well this has helped me, in such a short time. I am now a believer, that’s for sure. Thanks again Renee! Happy Pooping😜 Hugzzzz from Minnesota

@WelcomeToMyCurls 11 месяцев назад

That's fantastic!!!! So glad it's helping you. I've been taking it for gosh almost a year now...it it has helped me too. Happy pooping! 💩

@shelleybolen3759 11 месяцев назад

Thank you so much, Renee. Did you buy your comforter on Amazon too?

@WelcomeToMyCurls 11 месяцев назад

I sure did....here's the link amzn.to/3S8rTHP. I have the color Burnt Orange. I just recently purchased all new bedding for my Dad's house, and I got him the Navy version of this same quilt. It's great paired with the micromink sherpa blanket 😃

@nancycobb4479 11 месяцев назад

Hahaha! 😂. You’re adorable! I love my squatty potty!

@WelcomeToMyCurls 11 месяцев назад

Me too!!

@claudiarusso6702 11 месяцев назад

Good morning Renee, on the train on my way to work and I agree! #2 is very important 👏👏👍But #1 rules ☕👍👏👏👏❤️

@WelcomeToMyCurls 11 месяцев назад

Good morning! Hope you have a wonderful day. And to start it off with train ride....fun!

@ReginaHagan-t3k 10 месяцев назад

Hi Neighbor, I also live in Western Ky. We are a hour from you, My husband loves Paducah. we visit few times a year, He loves the fact they don't tear down there old buildings, Been watching your channel for awhile, but thought i would get on here and say hi. Love the 5 healthy habits video, I have been using squatty potty for about 10yrs. I need light also, so gonna look into the light, I suffer from Fibromyalgia so stretching is very important to me, I take Magnesium twice a day, along with 5 other vitamins, of course i am lot older than you lol. My hubby was having leg cramps real bad. Gave him magnesium and it helped, now he takes is every night, thanks for all the info, What is the brand of pillow? still trying to find it, I have to be real careful buying a pillow, can't be too hard and thick, like a soft but good pillow,

@carolynlapota5495 3 месяца назад

Thanks for the information on the pillows. I sleep on my sides. Will the pillow come up around my head? I am thinking of the more expensive but don’t know how it will for me. Do you know if I can return if it doesn’t work for me? Thanks for all your information. I enjoy your videos except for the food - I am plant based/ vegan but love to watch and learn on the rest.

@Ashley-jr1nm 11 месяцев назад

I just found you a couple of weeks ago, and I am so happy about it! Quick questions. I am interested in buying the bed that you have. Did you also get the mattress that you can get with the frame? Also, did you buy a separate headboard that attaches? One thing I would love to see (and maybe you already did this), is a video of you and randy maybe making different cocktails. That would be fun. Thanks for bringing so much joy!

@WelcomeToMyCurls 11 месяцев назад

Hi and welcome!!! I think this video will answer most of your questions about our bed ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zcUrKLp27y8.html. In the description box of that video, you find all of our bedding, mattress, and adjustable bedframe info. It's all on Amazon :). Our headboard is separate from the frame (but we have it attached at the base)...it's a headboard we've had for years. I don't have a video with all of our cocktails, but we did write a margarita drinkbook with 10 delicious margaritas all created by us! It's a digital cookbook that you download to your computer....and it's an add-on to my first cookbook called In Renee's Kitchen. Here's the link if you want to see the details welcometomycurls.myflodesk.com/cookbook

@Ashley-jr1nm 11 месяцев назад

Thank you so much!

@faeryhill1 11 месяцев назад

❤ Glad you mentioned Magnesium 🙏 I take a few individual vitamins then also Multi-Vits but have been thinking I should get a good Magnesium, thanks for highlighting them 😀.... Love for Maxi and Pollux 🐾 🐾

@WelcomeToMyCurls 11 месяцев назад

Good morning! I like this specific triple magnesium supplement because it's easily absorbed and doesn't give me a stomach ache like some versions can.

@lisadearing5960 11 месяцев назад

Magnesium will definitely make a difference! I asked my doctor about it at first and he basically dismissed it. I decided to try it anyway because Melatonin also made me feel groggy in the morning. Here’s a fact, I will never be without magnesium again! My sleep has improved 100% and I feel so refreshed when I wake up in the morning! One thing I have noticed, since I’m getting a deeper sleep, my dreams are sometimes very vivid!

@wandamendez2200 11 месяцев назад

Dear Renee the pillow is currently unavailable on Amazon 😔...I love all your habits, thanks for sharing!!!

@carlabarber8944 4 месяца назад

I just added it to my cart

@kimfromarkansas2084 11 месяцев назад

Hi Renee, now that you’re retired, how are you covered by insurance? I’m 59 and can’t get SS until I’m 62. I’m tired of working a FT job😝😋💕 Yes on the magnesium!

@WelcomeToMyCurls 11 месяцев назад

I'm on my husband's policy....but I have to pay for it. Cost is $800 a month for my health coverage 🥹

@kimfromarkansas2084 11 месяцев назад

Ha I too need coffee to poop, but it takes about a whole pot of coffee. You’re fortunate to have to only drink one cup😋💕

@WelcomeToMyCurls 11 месяцев назад

Oh my goodness....I would be peeing all day if I drank a pot of coffee....not to mention bouncing off the walls!!! 🤩

@joannpartin-qc8yc Месяц назад

All your tips make perfect sense. I’m ordering the squatty potty for sure. Thank you.

@thescentedhome101 11 месяцев назад

Best video 😂 ....laughed so much as your neighbor walked by.

@WelcomeToMyCurls 11 месяцев назад

LOL I know.....😂

@annswain4868 11 месяцев назад

I love a good poop 💩 everyday too!

@WelcomeToMyCurls 11 месяцев назад

Same!!! 😊

@lorij9649 11 месяцев назад

Hey Renee, since you've made TMI acceptable, I do not need a squatty potty BEcause.....I put my feet up on the toilet seat which would be the same position as squatting when you poop in the woods on a camping trip! Yes, I am limber at almost 70. Big birthday in November! I sit in a squat position almost every day to stretch my lower back. Hope you try it.

@WelcomeToMyCurls 11 месяцев назад

Oh my.....I don't know if I could even do that! OMG you're going to make me try that tomorrow!!! Now that's a position 😆💩

@s.p.3738 11 месяцев назад

Just Wow LoriJ ! What age did you start this and what led to it?

@lorij9649 11 месяцев назад

I can remember doing this at least5 years but I cannot remember how it started! @@s.p.3738

@theresamoser2432 11 месяцев назад

I love love love my squatty potty it is like magic sometimes you get up and are like. Where did all that come from you don’t even realize that you pooped that much. It has also helped my 75 yr old Mother with her IBS. Don’t think about it just get it.

@WelcomeToMyCurls 11 месяцев назад

Yes!!!! Agree 100%!! Everybody should have squatty potty!

@Mumof5-m8s 11 месяцев назад

I also have one, but I put my feet farther apart than what you demonstrated as there is a slant there closer to the outside. I think that’s the magic spot.

@pamelajames5767 5 месяцев назад

Magnesium L-Theonate, pass into blood brain barrier..the best mag..look into this..

@jessicaramos2804 10 месяцев назад

❤❤❤❤ great info. Thanks for sharing. Are you still fasting and doing low carb?

@karenlemore6319 11 месяцев назад

Renee...I just discovered your Channel and this is the first video that I watched. I so appreciate your openness, candor, and sharing what helps you feel better. For the last 2 years, my doctor put me on an iron supplement and advised me that I may need to take a stool softener. For the last 4 months, I have definitely had to take a stool softener and I've had issues with constipation. I just placed an order for a Squatty Potty in hopes that it will help me with my bowel movement issues. 🤞Thank you so much for sharing about this product! And now I will enjoy watching more of your videos plus your Facebook and Instagram accounts.

@lentilgirl158 11 месяцев назад

I miss hearing about Pollux and Maxxie.

@Lisa-yg9tn 11 месяцев назад

Enjoy your channel! And this video was hilarious! But I agree 💯

@WelcomeToMyCurls 11 месяцев назад

Yay! Thank you!

@PlentifulPlanet 11 месяцев назад

over 55 its all about poop

@susanatwell8274 11 месяцев назад

Sounds fine but can't take one of those to work and that's where my mandatory morning movement happens. . . . . . .

@LenaM277 11 месяцев назад

❤ Apples helps me sleep, coffee helps me pooping poo, and walking in the sun lifts my spirits too! Thanks for the inspirational video!🎉

@neanea1173 11 месяцев назад

Do you eat an apple in the eve?

@WelcomeToMyCurls 11 месяцев назад

An apple helps you sleep?? That's interesting...didn't know that 🍎

@hikerhobby1204 11 месяцев назад

I agree, walking energizes me!

@rockstarrobinson 4 месяца назад

Hahah this is good I’m getting a real kick out of you I’m going to buy one right away 😂❤❤❤

@s.p.3738 11 месяцев назад

The neighbor walking by at that exact moment- priceless! Thank you for the great tips ❤.

@WelcomeToMyCurls 11 месяцев назад

LOL she was just looking at me like.......😂

@NancyKanitz 11 месяцев назад

Add a bidet!!!!You'll thank me.

@WalkingOneLegAtATime 9 месяцев назад

😂I didn’t know about squatty potty until Shark Tank😂😂😂

@shelleybolen3759 11 месяцев назад

Hi Renee…I love your videos and straight forwardness. It’s like a breath of fresh air. Lol maybe you can suggest some wonderful sheets too. I’m in desperate need of new ones that feel like they’ve been worn in. I will be buying the pillows and blanket you recommended in your video. Looking forward to the next one. 👍Have an awesome day.

@WelcomeToMyCurls 11 месяцев назад

Hi Shelley! Here's the link to the sheets that I have on all my beds. Lots of color and pattern options amzn.to/3S4zas7. I have pinstripe grey on my bed, solid white on the guest beds, and just bought the windowpane grey for my dad. They are soft with deep pockets. Wash well and affordable.

@mariaisabella1271 11 месяцев назад

@@WelcomeToMyCurls Just wondering, Renee. Do you also use a flat top sheet over your sherpa blanket?

@alowery001 11 месяцев назад

They're great too because you don't have to strain to poo....that's great. 😂😂😂

@kellybuiejones3085 11 месяцев назад

I have a squatty potty and it helps. I can't remember how I heard about it, but I love it.

@WelcomeToMyCurls 11 месяцев назад

Yay!!! Woo hoo for good poops 💩😀

@stephanielardner9150 11 месяцев назад

Thank you for all the good info. I need a squatty potty, a happy light, a pillow and a blanket!!

@WelcomeToMyCurls 11 месяцев назад

You're so welcome....and YES you do!!! 😊

@laurarodewald2276 9 месяцев назад

Hi Renee, going through some old videos, can’t seem to find the one I want🤷‍♀️I thought you mentioned you’re trying a new magnesium? I was wondering how it compares to the one you usually have been taking? I’m on my second bottle and I’m pretty please with that one, if not just for regularity!👍🏻 Just being curious in what you thought! Hugzzzz from Minnesota

@WelcomeToMyCurls 9 месяцев назад

Hi! Just got the new brand and haven’t started it yet. I’ll keep you posted 😀

@colleenheither9532 11 месяцев назад

Wow this why I love this post

@cherrya3927 11 месяцев назад

I love this video thank you so much for sharing these wonderful steps.Some of them I also do already.Ill ne adding the rest soon😊❤🎉

@WelcomeToMyCurls 11 месяцев назад

You are so welcome!

@cherrya3927 11 месяцев назад

@@WelcomeToMyCurls 🥰😃😍💕All you do is appreciated.Keep up all the great content just love what you do.

@traceyesparza7824 11 месяцев назад

I love my squatty potty too! 😅

@WelcomeToMyCurls 11 месяцев назад

💩

@photogirl2023 11 месяцев назад

Hi Renee'! That squatty-potty is news to me but, a great idea. Thanks as always for your sage advise! Love you girl!! Kisses for Maxxie and Pollux!

@WelcomeToMyCurls 11 месяцев назад

You are so welcome! The squatty potty is a game changer…it’s a must have for me 😀

@janofarc3928 11 месяцев назад

❤thank you Renee! Love your channel!!!

@WelcomeToMyCurls 11 месяцев назад

Thank you so much!

@loreleidenton7000 11 месяцев назад

❤

@margedunkle7643 3 месяца назад

You are a ray of sunshine. So glad you keep it real.

@Graceandres3 11 месяцев назад

You went there, but it’s really helpful!

@texasmarshalls 11 месяцев назад

Hi Renee - first let me say that i really appreciate you doing this video! So i am not sure why i have made it to 56 and have just heard about the need for Magnesium. I did call my doctor who gave me the green light to take this and i have to tell you, i think this is what i was missing all along. So almost immediately my night time sleep is better as well as the going to the bathroom thing. I hope this becomes more common knowledge for all women who are looking for answers to our ever changing bodies. Thank you for your channel and your true candor.

@WelcomeToMyCurls 11 месяцев назад

That is FANTASTIC!!!!! So glad it's working well for you ❤️

@PlentifulPlanet 11 месяцев назад

we love you Renee youre making a better world one video at a time.

@jenniferweaver3305 11 месяцев назад

I ❤ your dog! Great video!

@WelcomeToMyCurls 11 месяцев назад

Thank you! 😊

@PicklesFiona 11 месяцев назад

Ha ha! #2 is poop! 💩 😂

@WelcomeToMyCurls 11 месяцев назад

LOL hahahahahahahahaha 🤣 OMG I didn't do that on purpose...promise!!! 😅

@pjaneheil 11 месяцев назад

I tried this and it WORKS 😊

@cynthia2233 11 месяцев назад

I'm not certain that I would take my squatty potty with me, lord knows I take enough stuff on a car trip! I have had to turn the trash can in the hotel bathroom on its side on occasion!

@WelcomeToMyCurls 11 месяцев назад

LOL I bought a plastic foldable version (linked in description box). It only weights 2.5 lbs and perfect for travel!

@susanmayotte4449 4 месяца назад

Great tip! On thesquatty pot, thanks

@neanea1173 11 месяцев назад

Girl! You want to have a nice time on vacay and can't go! I hate it!

@WelcomeToMyCurls 11 месяцев назад

Oooo I'm not going to have an issue this year because I'm taking my foldable squatty potty!! 💩 Happy dance!!!

@rosepetal9748 11 месяцев назад

Loving your kaki colored pants. Was hoping for a link!❤

@WelcomeToMyCurls 11 месяцев назад

These pants are from Old Navy in the Stretch Tech collection. My pants are a few years old but they now have new styles and colors. I love them and wear them all the time! I have about 5 different styles :)