How to Fix Your Attention Span 

Me mindlessly scrolling about videos telling me not to

“Limit yourself to… 1 hour” Shiver me timbers

"Hmm very interesting.." *proceeds to keep mindlessly scrolling*

“Limit yourself to one hour” “One more minute” “One more minute” “One more minute”

It takes strength to listen. It takes even more strength in character to follow through.

How Parents expect kids to be:

Short term content informing people (who were most likely doom-scrolling in the first place) on how to utilize their attention span goes crazy

you’re literally making the newest generation shiver tremendously

Gohar: pick a topic you’re interested in Me: Gaming

I scroll on my phone, but it's not an addiction. I just watch RU-vid shorts when I don't know what to watch, usually ends up giving me a good laugh but I just sit there waiting to find a good one.

Me who accidentally clicked on the 100 hour countdown video: 😭😭😭😭

I have avoided contact with the shorts tab unless it's for subscribed channels. Luckily, I still have an attention span that's an integer.

THANK YOU FOR REMINDING ME OF PRIMITIVE TECHNOLOGY I USED TO WATCH THAT A LOT A LONG TIME AGO I’M GONNA GO WATCH NOW

I swear this guy solved life

People with ADHD watching this: “*should we tell him..?*”

Good tip: only use 1 headphone or none in public. If somebody tries to attack you youll hear them

“a topic you’re interested in” Proceeds to watch all of your shorts

bro’s taunting me with that popcorn 😋

music is literally the killer of all focus

That one easy level quest that is the hardest quest in the entire game:

"OH NO HE'S DYING" "I will set 7 minutes timer!"

“Limit yourself for one hour” “5 more minutes”

As a teen who can’t have social media I take this as an absolute W

back in my day they didn’t have to put subway surfers gameplay and minecraft parkour in the corner while the movie plays on the sides with captions covering the middle of the movie

POV: Your attention span isn't decimated "Uhhh, cool."

My favorite part of this video is hiw he keeps saying try. Don't force yourself to do anything just because you think it'll be better for you. Cause if you force yourself to do something like read for 3 hours a day you'll quickly get tired of it and it'll seem like a chore.

This is like me seeing and agreeing to shorts that say we shouldn't sleep late and I'm watching at 3am

School ruined my attention span 💀

Or better yet, during your walk you just leave your phone at home.

The fact that he’s telling us not to

“good idea” *proceeds to watch phone untill 2 am

Bro just ended all addiction ever💀

Bro goes from giving us study tips to decrease scrolling. But that that kind of hypocritical saying that this is a short.😂 Anyway keep up the good work.

I can still watch long term video ALL THE WAY FROM THE START

well my attention span is still pretty good

"Ok, I want to improve myself" (1 minute later ) "It is not a good time to start, I will start tomorrow" (Continues to scroll RU-vid) (1 day later) Repeats......

thanks im now gonna wait for my dad to come back

„my friend told me-“ *swipe*

Ima be real… I’m genuinely watching these between my sets rn

I love how this is a short

He knows perfectly well that we are all scrolling while whatching this video

Now I know why I don't pay attention in class 💀

I watch a lot of shorts but my attention span is fine.

Please dont hold your book like that the spine could break

Bro has life figured out😜

Step 1 : Don't watch shorts. Shorts, reels and tiktoks or any short form video train and manipulate your brain to only focus for about 40 seconds or the duration of those shorts before you become semi concious and stop paying attention for a bit. The more short form videos you watch, the worse your attention span becomes

its 3 a clock and you reminded me to eat breakfast

if i had a good attention span i wouldnt be watching this video

I used to watch many hour long video essays on games and a bunch of stuff but now I can’t get 40 minutes in because I always end up going to TikTok or shorts.

“Nah im going to do my own thing

you do realise that I found your short while mindlessly scrolling

Bro is at planet fitness

I have no problem, watching long videos they just have to be entertaining enough. I will watch the same thing for four hours. It is a question of whether I actually enjoy the topic.

Another practice when watching shorts is to watch the whole short before scrolling

So you see people who have a small attention span probably won’t get through this video on the first place

"Limite yourself to 1" Him: hour Me: month 😂😂😂😂

How I practice is by watching very long shows till the end

Bro, my attention span is a goldfish...

Not me scrolling before even finishing this short

Attention span is temporary phone is life

i watch alot of shorts but it hasnt ruined my attention span

Moral of the story: use your phone to make phone calls and not to scroll like a mindless zombie, use the internet as a tool of knowledge

Yt shorts is the main reason that my attention span is low

Me trying to watch a 1 hour movie: meh this is so boring! Also me: **casually watches a 2 hour long 100 day survival Minecraft video**

The problem with not using my phone in gym is that that’s where I watch tutorials to do proper form and I am too broke for a personal trainer

Me doing for one second before getting bored

This is nice and honestly i mainly use my phone for music most the time

Hey just a tip buddy, control the eccentric portion of the movement. You will see much more gains. Much love.

THIS MAN GOES TO PLANET FITNESS

after getting used to phones and ability to zoom in, book's texts feel so much smaller. I wear glasses now too I guess, but still.

1940: I can’t handle all these bullets 2023: I can’t handle all these shorts

Bro made a short about our short attention spans 😂

Thanks for reminding me I’m scrolling again 😂

I’m on my phone so much that when I’m writing I press the paper thinking it has a button u can just speak into😂

That one kid with the screen time

Primitive Technology Goated

my attention span was ruined a few months ago and i did EXACTLY this. I thought i was the only one who did this?? 😭😭

“I have a long attention span!” Also me: Goes through only shorts because I can’t focus on a long video for long

Great video always super entertaining

me trying to pay attention to the vid and not scroll through the comments

Me watching 1hr vids and losing track of time

My screen time is a lot, I admit that, but my attention span is just getting healthier every day ✅

1 hour yes. maybe 2 hours no hard problem. 7 HOURS LATER

Okay. Ill start this tomorrow

Ima just lure it in a jar

Maybe next time u could play subway surfers in the background?

I scroll mindlessly but thankfully most of the time i do art so attention span is longer

Bruh this video is the type of video to shorten your attention span, it’s literally a RU-vid short

In summary: avoid ur phone

NO WAY HES WARCHING THE MFS IN THE FOREST BUILD A HOUSE VIDEOS

this is a video i’m mindlessly scrolling on..

How is the Popcorn not spiling

The ironic thing is it’s a short form video

I mean i only scroll when im waiting for my friends

How did you get an egg that perfectly!?!?? My yolk keeps breaking 😭💀

Being unable to watch movies case of tiktok is crazy

Mindlessly scrolling is how I found this video

Ok guys I have a much simpler way to prevent that turn the f_cking phone off

What popcorn is that

Now thats a really good life