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How to Focus | ADHD and Attentional Blinks | Neuroplasticity | اردو | हिन्दी 

Takhti
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30 окт 2024

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Комментарии : 238   
@dapindiboy3277
@dapindiboy3277 Год назад
While watching the video and while listening to your solutions, again and again the concept and benefits of Salah(Namaz) came to my mind. like: 1. During Salah, we are adviced not to multitask but follow a specific set of instructions and movements (Not just multitask physically but also mentally we are forced to not think about anything else) 2. Focus on + = During Namaz, We are told to focus on particular areas and not shift our eyesight anywhere else. 3. 2nd stimulus = This one is AMAZING! During standing position in Namaz, our focus is like a panaromic view. during Rukuh, the focus gets less than what was in standing position finally in Sajdah, Our focus is narrowed down to just between your nose and prayer mat Wallahi, If someone could explain these more openly. I'm 110% sure Islam is way ahead of our thinking abilities!
@Mirguga
@Mirguga Год назад
Exactly 101%❤❤❤
@lakhmeerali7795
@lakhmeerali7795 Год назад
Perfectly said
@nomamkhan174
@nomamkhan174 Год назад
Amazing explanation ❤
@tayyab1190
@tayyab1190 Год назад
Allah hu Akbar you are right dear
@salimgandapur6707
@salimgandapur6707 8 месяцев назад
Absolutely 💯 %, no doubt! Note that humans learn better Experientially. This helps cement Faith further, when the logical mind is also appealed to. In fact, The Holy Quraan exorts us to use the logical mind , Systematically,; Faith is fortified by logical Understanding, But is of a Higher level of comprehension
@zaighamabbas2250
@zaighamabbas2250 Год назад
آپ کا فوکس اس طرح بھی اچھا ہو سکتا ہے کہ خشوع وخضوع والی نماز ادا کرنے کی کوشش کریں آپ نماز میں جو پڑھ رہے ہیں اس پر غور کریں اگر آپ کو ترجمعہ نہیں آتا تو آپ نماز میں پڑھی جانے والی تمام دعاؤں اور تلاوات کا ترجمعہ سیکھیں پھر توجہ سے نماز پڑھیں ان شاءاللہ اس سے آپ کو دنیاوی طور پر بھی فائدہ ہو گا اور اخروی طور پر بھی
@quoteschanger
@quoteschanger Год назад
زبردست جناب
@pushtofun8938
@pushtofun8938 Год назад
حوالہ دے جناب
@greenjupiter
@greenjupiter Год назад
True waqai usse mind present main ajata hai and great focus and presence of mind milti hai lekin poori attention wali namaz main, ghayab dimaghi wali jaldi ji namaz main ye benefit hasil nehi hota
@greenjupiter
@greenjupiter Год назад
​@@pushtofun8938hawalay k kuch lagtay, lagta hai tumnay kabhi sakoon se translation samajh k namaz parhi hi nehi warna aik musalman ho ya tumhay ye pata hi nehi aur hawala maang rahay ho ab bhi??? La hawala wala quwwat illah billah
@RiazGill-wx6yq
@RiazGill-wx6yq Год назад
Exactly, this is divine blessing for increasing focus
@milisily
@milisily 5 месяцев назад
I've ADHD and my son too has the same issue. However I am also a person with analytical power. I am a Muslim and I found a method of focussing. When I stand to pray i focus on one spot while standing and reciting the surahs. This helps me to completely focus on my prayers. This is the best method of meditation considering one also does a bit of exercise.
@shaikhanam59
@shaikhanam59 Год назад
1) dont multitasking 2) focus visual attention 3) attention blinks 4) meditate 5) interoception Focus and relax
@iq2823
@iq2823 Год назад
Don't you think so, its too many and much for Focus? Who can remind and remember all these processes and apply, gets results and impact and evolve this process with time? For example: I have read hundreds of Communication books, attended workshops, seminars etc. and all were wasted. Some says of 3Ps, 7Cs, 9 Rs, 101 ways, 48 methods, 20 principles and bllah bllah bllah..... These methods are not practical and result oriented in real life. Real Life requires something else that's beyond these rules and regulations, principles, methods, 7Cs, 5 Ps and bllah bllah...... To me: Focus = Priority !!!! Period!!!
@DontOpenThisChannel
@DontOpenThisChannel Год назад
@@iq2823 true all of these things are bs and they will make your situation worse
@DontOpenThisChannel
@DontOpenThisChannel Год назад
@@iq2823 I never look any course or read anything relating any of that but spoke good in my English speaking class even tho I through I won't be able too
@CaptiveVibez
@CaptiveVibez Год назад
I am listening surah Rahman every . Amazing fact is that surah rahman is approx 17 min in length. More Amazing is that it has metaculios effect for your illness
@DontOpenThisChannel
@DontOpenThisChannel Год назад
Listen to it with understanding
@michaelcoark9638
@michaelcoark9638 Год назад
is ka behtreen hal Namaz sahi dihaan sy prhaan attention ka masla hal ho jy ga our apni nazroon ki hifazat karaan
@sultanrayder
@sultanrayder 16 дней назад
Thank you professor Adil Sir, I'm an ADHD and cannot afford psychiatrist, but your video really helpful 🙂
@asmanoorulain2291
@asmanoorulain2291 2 месяца назад
Such a honest mentor you are. I never saw anyone doing such a great job with so much effort
@ShahNawaz-ji1dm
@ShahNawaz-ji1dm 2 месяца назад
So pleased to see such talk in Urdu. Bravo Doctor Sahab. Keep up. Shah Nawaz Seattle
@uzmaazher4022
@uzmaazher4022 Год назад
Bachpan main hum asman par taary dekhty thy phir wo idhar udhar hojaty thy . Yes best tecnique
@Greatindian4729
@Greatindian4729 10 месяцев назад
I watched this video , without skipping ads.... Love you from Toronto sir ❤
@raufabbasiprofessionalhypn6947
کسی بھی نقشبندی سلسلے میں بیت ہو جائیں وہ سبق در سبق آپ سے ایسا فوکس کروائیں گے۔۔💕
@rajanouman8902
@rajanouman8902 7 месяцев назад
😂
@SaraGul-c1m
@SaraGul-c1m Год назад
Sir your efforts are appreciatable.You explain in simple method we want more educational videos.Thanks
@SyedIshaq-q4d
@SyedIshaq-q4d 10 месяцев назад
Aap jaise youtubers ki hame bohot zarurat hai , teenagers ke liye koi books suggest kariye plz
@rebel190
@rebel190 24 дня назад
Sir please make a video to describe the relation between focus and Namaz how we practice focussing in the namaz.
@abdulwahidmir9663
@abdulwahidmir9663 Год назад
I appreciate your efforts for changing the approach of general public and educationists towards life and teaching and learning. I want to bring one very important aspect in your knowledge that ADHD is not an illness. It's a Condition. I hope you'll try to understand this difference and address this issue in any of your Vlogs to straighten the record.
@Takhtionline
@Takhtionline Год назад
Thankyou for correction.
@BK69XXX
@BK69XXX Год назад
i have watched your previous video of science behind learning new things which enabled me to speed up adopting new habits consistently, I used have hard time work on my computer programming skills but after that video i am now working different programming skills. I am very grateful for your knowledge service.
@Takhtionline
@Takhtionline Год назад
That's great!
@Life-moments.
@Life-moments. 7 месяцев назад
MashAllah❤ it's very helpful for me because I am a student of 2 year and some time it's difficult for me to focus or understand any topics in a one go...
@janferoz6937
@janferoz6937 Год назад
Or main ye jo video dikh kar sath kaam bhi kar raha hun 😂😂 liken sir ap ki ye baat bilkul sahi hai ky jab main kaam ky sath mobile nahin dikh ta tha tu meri fucus bahut achi thi jab main study karta tha ab 4saal hogaye main mobile ko use karty howy kaam ky sath or pichly do saal sy Mera fucus bilkul disturb hai mujhe ye feel hota tha liken eski wajha or eska solution ka nahin pta tha thank u sir ab main ik kaam karo ga inshallah ❤❤
@maqboolakmal2083
@maqboolakmal2083 Год назад
ماشاءاللہ بہت خوب مقبول اللہ تعالیٰ آپ کو کامیاب کرے آمین ثم آمین یا رب العالمین
@IhsanUllah-lx1rk
@IhsanUllah-lx1rk Год назад
اور interception { وَفِیۤ أَنفُسِكُمۡۚ أَفَلَا تُبۡصِرُونَ } پر عمل کرنا ھے [Surah Adh-Dhāriyāt: 21]
@FriendTrue2008
@FriendTrue2008 Год назад
Mene banmanus dekha tha. Alhsmdulillah mera focus acha hy
@fragrancefreak3082
@fragrancefreak3082 Год назад
i didn't study any material but i already thought and tried all of these things except the interoception technique
@attakhan32303
@attakhan32303 Год назад
Because of Laillah,IlAllah,Sir...
@NasirKhan-qw1se
@NasirKhan-qw1se 4 месяца назад
easy way to build focus is play chase game or Card play Tash play
@IhsanUllah-lx1rk
@IhsanUllah-lx1rk Год назад
ماشاء الله .اوپن مانیٹرنگ ( ٱلَّذِینَ یَذۡكُرُونَ ٱللَّهَ قِیَـٰمࣰا وَقُعُودࣰا وَعَلَىٰ جُنُوبِهِمۡ وَیَتَفَكَّرُونَ فِی خَلۡقِ ٱلسَّمَـٰوَ ٰ⁠تِ وَٱلۡأَرۡضِ) پر عمل کرنا ھے [Surah Āli-ʿImrān:
@ansarishehrey6810
@ansarishehrey6810 Год назад
The most needed video
@hashirmaqsood5202
@hashirmaqsood5202 10 месяцев назад
Its true i came to know about meditation when i was trying to astral project 5 years ago i started mediating and after few weeks it really had an effect on me insaan pur sakoon rehta jldi or over react ni krta thanda dimagh sy sochta hy or to or meditation ki wja sy lucid dreaming bhi hwi
@wray8682
@wray8682 Год назад
U always put so much quality, interest and love in your every video. We r blessed to have a guy like u on RU-vid. Keep up the gud work mashaAllah..or even improve it.
@Zenvo-t3p
@Zenvo-t3p Год назад
Love you sir These techniques gonna help me alot
@Hamirpuri
@Hamirpuri Год назад
حیرت انگیز طور پر میں بھی اس بن مانس پر غور نہیں کر سکا تھا اور سفید کپڑے والوں کے ایک دوسرے کو گیند پھینکنے کی گنتی کرنے میں لگا ہؤا تھا۔
@naziaalishah6311
@naziaalishah6311 Год назад
Sir I did reki level 1 and 2 from Dr. Moiz and he taught us a few exercises to correct our breathing pattern. There were two main things. One to sit in a calm and quiet room where you can listen only clicking the clock and secondly to breath using the tummy like infants. With one tick of clock breath in and with other breath out. I did it for some time and it brought surprisingly amazing calmness in my life. But then alhamdulillah I became practicing Muslim but it took me away from the mind sciences field. I know it me who couldn't relate these two things but main reason is our religious scholars who thinks it's prohibited in our Deen. I m very found of learning hypnosis, awakening kundlini, Silva, mastering reiki healing etc but now unfortunately no time for it.
@RanaBilalMunir
@RanaBilalMunir Год назад
What are other benefits of Reiki? I just heard this word and did some research.
@muzammilraza007
@muzammilraza007 Год назад
I read somewhere that Reiki is haram
@exploringworld7951
@exploringworld7951 Месяц назад
we have a batter focus option if we do focus into our prayers.
@techprofessional3892
@techprofessional3892 7 месяцев назад
Quality content as always
@khawarnaeem4941
@khawarnaeem4941 Год назад
excellent message, one suggestion, SUMMARIZE main points of whole video at the end, Appreciated the great work
@hirausman8076
@hirausman8076 9 месяцев назад
JazakAllah. May Allah blessed u with happiness. Can u plz guide more about adhd kids?
@vision78678
@vision78678 Год назад
NAMAAZ mein Khushoo khuzzoo, Nature mein medityation, go to graveyard meditation, go to derbaar shareef meditation, go to loneliness nature place meditation, Think about qaber qiaamet Allah during night in darkness alone etc
@StoreGemes1257
@StoreGemes1257 Год назад
molana sab yaha baath elaaj ke ho rahe hye or wo B khas ker Baacho ke wo taleem may yanee class may bettay hothy hye lakin mojood nahee qaber or qayamaath sy apny olloma or haji sahiban ko darawoo jo sub janthy howay b ghalath kam kerthy hye. yaha per student ke khas bath ho rahe hye k on ke moshkil kasay haal ho
@atssvh2116
@atssvh2116 Год назад
Walkmslm jazak ALLAH Khair
@ahmedmustafa88
@ahmedmustafa88 Год назад
Hidden gem
@AbdurRehman-ke4nd
@AbdurRehman-ke4nd Год назад
After listening this ADHD sufferer: have over attentuon but apni psnd ki cheez pr I thought ADHD also have one plus point .... If one student love one subject like math or science or programming If they have mentor , best environment, best rcognizers , He must achieve amazing results Agr ham realize kr lyn ksi ko adhd h to i think its must be our duty to support him like this ..... 2ndly... I'm not asking k is sy na nukly blky acha h ..agr glt kam lag gy to brbad b ho jy gyn
@abroazhar
@abroazhar Год назад
Is video k bad.. The Wonderful Story of Henry Sugar Movie dekhna lazmi hy... . Ap ne 17 mintus ki bat ki.. Ye ajeeb bat hy k din Ki Wajib/Faraz namazon ki rakat bhi 17 hyn.
@MuhammadKamrann-s5p
@MuhammadKamrann-s5p Год назад
No sir,focus on current situation only,is only the key point of success ❤
@hafazzahid5406
@hafazzahid5406 8 месяцев назад
زبردست جناب
@IhsanUllah-lx1rk
@IhsanUllah-lx1rk Год назад
پہلی صورت علم دین کے حصول سے ملتی ھے اور دوسری صورت کسی ولی کامل کی صحبت میں بیٹھ کر مراقبہ کرنے سے۔
@rajanouman8902
@rajanouman8902 7 месяцев назад
پھر اس وڈیو میں آم لینے آئے ہو۔ جاہل مولوی
@fizashakeel2170
@fizashakeel2170 Год назад
Very helpful. Jazakallah
@misbahrehman4777
@misbahrehman4777 Год назад
Sir, kindly make video on Autism. As its cases are growing day by day even in toddlers.
@AbrarKhan-hq3qi
@AbrarKhan-hq3qi 7 месяцев назад
Jis Saks ne tajud aur fazr ki namaz padhey ga inshallah uskey sarey emotion sahi rahenge, yadast,dehan,sab thik hojayenge
@Ghulamkibriahameed
@Ghulamkibriahameed Год назад
Thank you sir I had already apply own Brian
@adnankhan-vi2mo
@adnankhan-vi2mo Год назад
Excellent informative video
@dawood7486
@dawood7486 Год назад
Hmara mazhb ak mukamal Deen h.. musalmano ko apne mazhab pr focus krna h bsss👍 Sahi Zindagi guzarne ka mukamal Tariqa h Islam❤❤❤❤❤❤❤❤❤❤❤
@htcisd
@htcisd Год назад
Very informative valuable video
@muhammadumar9652
@muhammadumar9652 Год назад
Very helpful video, JAZAKALLAH
@NetBio-Senpai
@NetBio-Senpai Год назад
Mujhe adhd hai Ye bahut badi problem h Isse mujhe as a student lab me kam krne me ,common sense aur road par chalne me bhi attention deficit aur slow feel hota h .life is hell
@shareefind
@shareefind Год назад
AsSalaam Alaikum... Adil Imtiyaz sahab.... You are doing great work, I really me great work... but hope that it is authentic...
@aeiiu8993
@aeiiu8993 7 месяцев назад
Kiya ap ki koi aise video research hai Sajda ma konsy cells kam krty totaly science ?if not bnayen JazakAllah
@Farida-w4k
@Farida-w4k 7 месяцев назад
Very good
@ednanayub
@ednanayub Год назад
جو مرضی کر لیں اب فوکس ٹھیک نہ ہونے والے، بس دین اسلام کی پیروی خشوع وخضوع سے کر لیں
@UniversalFacts-wx7xt
@UniversalFacts-wx7xt Год назад
Great information
@amjadiqbal2196
@amjadiqbal2196 Год назад
Thanks for helping us
@CRYPTOSTAR512
@CRYPTOSTAR512 Год назад
a good informative video
@fine-art001
@fine-art001 9 месяцев назад
sir kindly please make videos on how to meditate. Thank you
@sairaafridi8846
@sairaafridi8846 Год назад
Good information
@Biozone1
@Biozone1 Год назад
Esa session memory per bhi hona chahiye
@ShahSahab-km5qz
@ShahSahab-km5qz Год назад
Sir please ADHD par AIK complete series ya course banayen. Apki bht meharbani hogi.
@imtiazdar7787
@imtiazdar7787 Год назад
*Thanks* ❤
@shahbazarshad6024
@shahbazarshad6024 Год назад
Excellent 👍🏻
@awwab08
@awwab08 Год назад
After watching all the videos i came here to exclude that mostly the practices that are mentioned are ethically on the points of Quran and Sunnah because Quran informs us mostly about Ethics hence Anything associated to Islam is beneficiary everything good thing has benifit and led us towards Islam and Seerat Un Nabwi like moral ethics mentioned in mostly videos
@makhdoomzaman1297
@makhdoomzaman1297 Год назад
really , excellent 👌
@memunariaz3292
@memunariaz3292 Год назад
Great information.
@prindystan6550
@prindystan6550 Год назад
Amazing sir
@SuccessfulTrader365
@SuccessfulTrader365 Год назад
sir exellent topic isi topic pe videos banai kindly ..
@SaeedUllah1012
@SaeedUllah1012 Год назад
I count the ball passing 15 time also I notice the gorila is it means I can do multitasking?
@habibullahkhan8920
@habibullahkhan8920 Год назад
We should avoid the focus and try to improve observation.
@mubinenglish6193
@mubinenglish6193 Год назад
Greatest video thank you
@VibePlays2
@VibePlays2 Год назад
Watching this with losing focus in some part of video
@Hassan14003
@Hassan14003 Год назад
Sir, there is a Technique called as Vipasana Meditation Technique
@jrm1075
@jrm1075 Год назад
Respected sir kindly make a video on ocd
@mnaconsultant5107
@mnaconsultant5107 Год назад
Jazzak Allah
@Faisal-pd6gh
@Faisal-pd6gh 10 месяцев назад
How can one enhance concentration during study sessions without relying on the consumption of tea?
@infoworld284
@infoworld284 Год назад
4:16 I noticed that monkey but I ignored it. I only noticed 13 times the ball passed by white shirt persons
@ajmalkhan1533
@ajmalkhan1533 Месяц назад
In other words "مراقبه" Kia karain😊
@tanvir7907
@tanvir7907 Год назад
ADHD patient can't do this exercises on their own. Any help?
@robostalin66
@robostalin66 Год назад
A nice video on focus❤
@mufpower
@mufpower Год назад
JazakAllah
@ALIKHAN-uh6tr
@ALIKHAN-uh6tr Год назад
Sir i do practice the enteroception but my mind doesn't enjoy it he compel me to consistent thinking not let me to focus on my breath and if i wants to do focus at my prayer same occurs i just wants to think please help me in it
@ahmadraza62200
@ahmadraza62200 Год назад
Open monitoring aur interoception sirf ADHD waly practice karein ge ya sab log kar sakte hein???
@fahimahmad7374
@fahimahmad7374 8 месяцев назад
i wanna ask if candle gazing or dot gazing is good or not i have done it back in my teen age and i think it was too good i am doing it again now in 31 but cant get the result i had back in the days
@ZahidRaza52
@ZahidRaza52 Год назад
Jajakallah hu khairah
@foodexplore69
@foodexplore69 3 месяца назад
its mean that the ambidextrous practice can make us dull and we cant practice it will harm the brain am i right?
@reshmaquddus7459
@reshmaquddus7459 Год назад
I had discovered this fact in around 1996, when I was 22yrs only...
@EngineeringTimes
@EngineeringTimes Год назад
Which fact?
@reshmaquddus7459
@reshmaquddus7459 Год назад
@@EngineeringTimes fact regarding our,"we human being" span of attention that is as we in general think we can focus ourshelves to a particular subject for a significant interval of time but infact our span of attention is hardly in orders of seconds only. We get distracted very frequently whether we notice it or not but it happens the way our span of attention remains very very small even for a strongly cool and calm person.
@EngineeringTimes
@EngineeringTimes Год назад
@@reshmaquddus7459 Thanks
@Idea33334
@Idea33334 Год назад
Aslamualikum w rehmatullahi w barakatuhu. Hazoor sunnet nabvi aur medical science k hawalay scientific researches k bhi vedio banayain, aisay na ho ki loog dance wagaira ko exercise k nam pr raij kardain ya behuda rasmoo ko sahat k nam pr badhayain.Iss k elawa Ibn zuhar scientist jaison ka karnamay k izhar bhi karain taki jis say Muslim ummah k scientific karnamoo k bhi ashkara ho.Baki apkay scientific khabron hm bahut ziyada mustafeed hotay h.Allah jazaye khair ata karay.Ameen
@mfurqanahmer
@mfurqanahmer Год назад
Ma SHA Allah
@babarshaheen919
@babarshaheen919 Год назад
Beautiful ❤❤❤
@khananakbar4033
@khananakbar4033 Год назад
Sir please give complete lecture on meditation
@AnweR-AmmaR
@AnweR-AmmaR Год назад
MashaAllah..
@ziaullah5098
@ziaullah5098 Год назад
Sir agar kisee person ki job ki requirements mein multiple tasking hu tu ussay Kya krna chaheay
@habiba8803
@habiba8803 Год назад
Assalam o likum sir 4/5years ky bachoon ko kisy krwasakty hin foxes ka hi masla hy???pls rply
@urdutricks5414
@urdutricks5414 Год назад
I just wanted to share my experience. Back in 2018-2020 i was 12-14 years old. I used to watch these kind of videos & whatever the host says i was able to imagine. But for the last 1-2 years excessive use of Mobile phone & especially living in future. I mean wherever I'm i always think about the future if i do this then this will happen etc. Because of all these stuff when Takhti's hosts said to imagine plus sign i tried for 2-3 minute & wallahi i was unable to imagine it. That's moment of weekness for me. I think now i should leave all this digital filth which is destroying my mind because next few decades will be for those who are attentive.
@attakhan32303
@attakhan32303 Год назад
thanks,Sir
@mussarattariq1595
@mussarattariq1595 Год назад
Thanku sir
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