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HOW TO GET ABS FAST | MY PERSONAL ABS & LEG ROUTINE 

Jesse James West
Подписаться 5 млн
Просмотров 193 тыс.
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Comment below "GOOD DAY" & please subscribe! Turn on you post notifications if you’re cool.
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THE ROCK’S CHEAT DAY CHALLENGE:
• EVERYTHING I EAT IN A ...
LIVING LIKE ZAC EFRON FOR 24 HOURS CHALLENGE:
• I TRIED LIVING LIKE ZA...
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Some Topics covered in today's video:
-My favorite intro skit yet
-Jersey shore beach day
-Eating fast food
-Low calorie high protein meals and recipes
-Workout motivation
-How to lose fat and gain muscle
-Nutrition, diet and fat loss tips
-My personal ab routine and leg routine
-How to get six pack abs
and more
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#HowToGetASixPack #Health&Fitness #JesseJamesWest

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28 сен 2024

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Комментарии : 504   
@JesseJamesWest
@JesseJamesWest 4 года назад
Comment below "GOOD DAY" & please subscribe! Turn on you post notifications if you’re cool. Purchase my training programs here👇 www.jessejameswest.com Dubs Company Merchandise: teespring.com/stores/dubs-company Transparent Labs (Code “JESSE” for 10% off): www.transparentlabs.com/#a_aid=JESSE
@stephenkowalski7969
@stephenkowalski7969 4 года назад
GOOD DAY
@hugihallgrimsson4833
@hugihallgrimsson4833 4 года назад
GOOD DAY
@Brailhighlights
@Brailhighlights 4 года назад
GOOD DAY
@KamGam00
@KamGam00 4 года назад
you’re def my top 5 youtubers, remember that i subbed at 50k because i can tell ur gonna blow up, keep up the good work
@anthonyl5407
@anthonyl5407 4 года назад
@@KamGam00 facts
@BDR-yo6ss
@BDR-yo6ss 4 года назад
YOOOOO That 70's Show is in top 3 favorites. I think you're tied with Will Tennyson for best intros on RU-vid!!!
@JesseJamesWest
@JesseJamesWest 4 года назад
Thanks man means a ton!
@apocolyp_3398
@apocolyp_3398 4 года назад
Don’t you mean ollie’s intros?
@JasonAlexanderKim
@JasonAlexanderKim 4 года назад
lol can i put myself into the intro contest? but you're right Will Tenny and Jesse got solid intros.
@deefromtheA
@deefromtheA 4 года назад
Nah jesse is better
@JasonAlexanderKim
@JasonAlexanderKim 4 года назад
30k subs before school starts ...in Greg Doucettes words...try harder than last time
@roeycardenas4824
@roeycardenas4824 4 года назад
Without a doubt my favorite fitness youtuber. The fact that you live a normal life outside of just working out motivates me to get my ass in the gym. Keep it up!
@JesseJamesWest
@JesseJamesWest 4 года назад
lets gooooo
@ImNotBatman_Real
@ImNotBatman_Real 4 года назад
Most fitness RU-vidr do they just don’t record like Jesse
@keaganlong4176
@keaganlong4176 4 года назад
"I'd rather do too much than not enough." I want that thing in my gym (when I build one lol)!
@JesseJamesWest
@JesseJamesWest 4 года назад
Let me know when you do!
@dbzfan6976
@dbzfan6976 4 года назад
Found ur channel about a month ago and I can say for a fact you’ve helped me in my fitness journey more than anyone else I’ve ever watched. Love the content keep up the fucking amazing work bro.
@JesseJamesWest
@JesseJamesWest 4 года назад
This makes me very very happy!
@matthewmahar
@matthewmahar 4 года назад
hey Jesse love the channel! The intros just keep getting better and better man keep up the good work!
@JesseJamesWest
@JesseJamesWest 4 года назад
Thank you! Trying my best❤️
@itsvolts1434
@itsvolts1434 4 года назад
*sees another girl in the car* Well done Jesse! Jesse: going to beach with my sister Me: poor bastard 😔
@_cohen
@_cohen 4 года назад
*styles hair. puts hat on 😂😂 you crack me up man
@parttea
@parttea 4 года назад
Not gonna lie, I learned about you from Dr. Greg's reaction video. I'm so glad I found your channel, these intros are freaking amazing!
@JesseJamesWest
@JesseJamesWest 4 года назад
thank you so much! Gotta love DR.
@matthewrudnicki8336
@matthewrudnicki8336 4 года назад
Honestly ur my favorite RU-vidr now. Just too funny bro😂😂😂😂😂
@Jordan-lu1up
@Jordan-lu1up Год назад
62.5 million subs in this video and now at 2.7 million is crazy 🔥
@2XcrazymanX2
@2XcrazymanX2 4 года назад
The david goggins quote in there super Pog, loving the content and rawness of your character bro, keep up the great work :). Also the dubs hat is fuego
@JesseJamesWest
@JesseJamesWest 4 года назад
Thank you so much means a lot!
@daddynostrals0050
@daddynostrals0050 2 года назад
That intro is the best thing I have seen that 70s show is my favorite show ever
@FrizX11
@FrizX11 4 года назад
I’ve been absolutely loving your videos recently, keep it up !! For your abs, do you include cardio sessions every day and for how long ?
@kalebrinear7208
@kalebrinear7208 4 года назад
These skits keep getting better and better😂😂 I look forward to these videos, but Fr, keep up the grind man🤞
@carlosg.601
@carlosg.601 4 года назад
My son got the blumaan plug. These movements are immaculate g. Love from ny 🤟🏼
@jimmyhoulihan4184
@jimmyhoulihan4184 4 года назад
Good day
@nannybrigs193
@nannybrigs193 3 года назад
GOOD DAY
@anthonyl5407
@anthonyl5407 4 года назад
Hey bro I'm from Australia, best intros on yt❤
@maxwellcortez5781
@maxwellcortez5781 4 года назад
that part when your running at the beach reminds me of rocky two when apollo and rocky have a bro moment
@forever-cp2rq
@forever-cp2rq 4 года назад
Thank you so much Jesse I’ve been watching you for about a year now and you’ve convinced me to start getting in shape I’ve been meal prepping and I’ve lost 18 percent of my body fat and gained 40 lbs of muscle in a year thank you so much u got my like haha
@mervinsal
@mervinsal 4 года назад
You can't gain 40 pounds of muscle in a year unless you're using steroids
@thetodbod
@thetodbod 4 года назад
@@mervinsal hahahaha kids these days
@BUNNY00617
@BUNNY00617 4 года назад
And the best intro award goes to JESSEJAMESWEST🥇
@lukaswinn938
@lukaswinn938 4 года назад
Every Video motivates me to be better. Keep up the solid videos!
@JesseJamesWest
@JesseJamesWest 4 года назад
thanks! means a lot!
@chgaa3128
@chgaa3128 4 года назад
Constant gets better and better everyday
@austinudontneedtoknow7610
@austinudontneedtoknow7610 4 года назад
this guys content deserves more subscribers
@mrbeezle589
@mrbeezle589 3 года назад
Broooo Jesse James west this is the best intro uve ever made love the channel bro
@popcornpenguin8561
@popcornpenguin8561 4 года назад
You set the bar high with these intros!!! This one is the best yet!
@JesseJamesWest
@JesseJamesWest 4 года назад
Only up from here
@Andrea_P_04
@Andrea_P_04 4 года назад
That 70 show is awesome
@willesnault9403
@willesnault9403 4 года назад
The that’s 70s show intro was amazing. 😂😂
@noahg6121
@noahg6121 4 года назад
6:37 new Baywatch cast 😂
@christophershivers3880
@christophershivers3880 4 года назад
Put that stay relentless on some merch. Great quote.
@JesseJamesWest
@JesseJamesWest 4 года назад
soon :0
@alextucker8589
@alextucker8589 4 года назад
Gotta love the mini skits in each video!!
@mello1091
@mello1091 4 года назад
Jesse, love the vids!!!! You should defiantly live like Bryan Shaw for a day
@louis-philippeyargeau2497
@louis-philippeyargeau2497 4 года назад
I usually skip the intro... But when I saw That 70's Show... Man... Loved it!
@JesseJamesWest
@JesseJamesWest 4 года назад
Let’s gooooo hahah who is your favorite character
@Aadesh461
@Aadesh461 3 года назад
Carrying YT on your back Jesse
@wildvr5576
@wildvr5576 4 года назад
this guy is insane i love that💪🏻🔥🔥
@kanealvarezdelpino3949
@kanealvarezdelpino3949 4 года назад
Jesse these videos are the cream of the crop!! 🔥 keep at it bud
@bnanderson117
@bnanderson117 4 года назад
You do alot of amazing intros but this one takes the cake. That 70s show is my favorite and this was hilarious haha. Keep up the great work man 👍👍
@atozbodyfitness6311
@atozbodyfitness6311 3 года назад
nutrition is always the main factor, if your body fat percentage isn't low enough then you won't see anything. And people forget or don't realize your abdominals are muscles so they need to be worked out like any other muscle on your body.
@alexander_no350
@alexander_no350 4 года назад
Keep it positive and funny bro . Love it natural, funny and love you 😀💪🏻🙌🏻 Be your self!
@kylathompson
@kylathompson 4 года назад
my day gets 10x better when he posts a video :,)
@ElioVillegas
@ElioVillegas 4 года назад
omfg dude that intro was on point! That 70's show is the best show of all time!
@JesseJamesWest
@JesseJamesWest 4 года назад
It was!!!
@samdenman434
@samdenman434 3 года назад
Good day! And thank you! Ik this video is old but it hepled
@joe-colekalil3125
@joe-colekalil3125 2 года назад
Legend
@terriwright5899
@terriwright5899 4 года назад
Love your vids man I have been working out now for four mouths now trying to get abs . Getting good progress . Doing as much has I can because just a kid.
@gavinsendar9759
@gavinsendar9759 3 года назад
good day
@danielley1333
@danielley1333 4 года назад
Totally nailed it with the intro!
@JesseJamesWest
@JesseJamesWest 4 года назад
Let’s go I tried my best!
@shotshaper3638
@shotshaper3638 4 года назад
Hahahaha the Red impression was the best! Killer job on the intro again brotha.
@marc-alexandresurette4839
@marc-alexandresurette4839 4 года назад
GOod day
@joseandresblanco4761
@joseandresblanco4761 4 года назад
Love your videos brother, greetings from Costa Rica
@warlockman-ri2jr
@warlockman-ri2jr 4 года назад
Why am I just seeing this now. Damn. That intro killed it.
@victoriasollienmoe7386
@victoriasollienmoe7386 4 года назад
Loved your intro 😂🙈 and dope leg workout! Going to definitely try it out 💪🏻🔥
@triroa
@triroa 4 года назад
EPIC intro today Jesse!
@isaacschuster2144
@isaacschuster2144 4 года назад
Keep grinding bro👍
@jackgallagher6291
@jackgallagher6291 4 года назад
👑👑👑 love the content bro
@tonechaser7174
@tonechaser7174 4 года назад
The beach music scene has a baywatch/zoolander gas station scene vibe lol !
@nicholasfortese2974
@nicholasfortese2974 4 года назад
Oh my god that start to the video was the best so far 😂
@ba5916
@ba5916 4 года назад
Who else just loves his intros???
@natty0121popo
@natty0121popo 4 года назад
I agree memories over macros most times that is, however when your cutting trying to reach a goal.. them memories take a backseat 😂
@rosanurlisa
@rosanurlisa 4 года назад
College student here..good content Jesse 😊
@rockyreyes3815
@rockyreyes3815 4 года назад
That's it! I'm basing my workout using your stuff! Please do the one punch man workout!
@loszogsistas2637
@loszogsistas2637 4 года назад
You are the best bro
@alexdetullio7654
@alexdetullio7654 4 года назад
WTF!!!! This is INTRO is AMAZING
@JesseJamesWest
@JesseJamesWest 4 года назад
Hahah what other movies or shows should I cover
@alexdetullio7654
@alexdetullio7654 4 года назад
Jesse James West !! Respect from Toronto Canada.
@jonathanfalgiano710
@jonathanfalgiano710 4 года назад
GOOD DAY BRUHH!!
@charliesingleton346
@charliesingleton346 4 года назад
What brand of knee braces were you wearing for your workout and do they help?
@griffinhocker2004
@griffinhocker2004 4 года назад
Bruh that intro though lmao 😂 videos keep getting better 🔥
@KazSZN
@KazSZN 3 года назад
the intro😂😭
@the_saiyan_123
@the_saiyan_123 4 года назад
GOOD DAY 💪🏽
@biazarrillo
@biazarrillo 4 года назад
OMG That 70's Show I.LOVE.YOU.
@Taurus907
@Taurus907 4 года назад
That 70s shows a top five of all time!!!!!
@mylesnielson3983
@mylesnielson3983 4 года назад
Low key miss the lacrosse vids
@martyv7841
@martyv7841 4 года назад
Thank you for your video its amazing ! I like ! Since Canada I watch your video ! Good day ! Bonne journee a toi in french !
@JesseJamesWest
@JesseJamesWest 4 года назад
Aye! Thank you!!
@thehotjock1006
@thehotjock1006 4 года назад
Lets goo jesse
@reogclan656
@reogclan656 4 года назад
Tnx for one more brutal video :)
@traviswain8331
@traviswain8331 4 года назад
What do you think about ab machines then. Not worth it??
@angelcalderon1097
@angelcalderon1097 4 года назад
are you still playing lacrosse
@davidblum_
@davidblum_ 2 года назад
How often does Jesse train abs?
@alexbuyak7240
@alexbuyak7240 4 года назад
Legendary intro
@jaygroovy
@jaygroovy 4 года назад
Yessir!!! I was ready for this
@popa4908
@popa4908 4 года назад
My man, u killed this video bro. Ur workouts mixed with ur comedy, that's some content right there. Keep up the work man💪those ladies will start flowing in
@davidserrano7379
@davidserrano7379 4 года назад
Your channel keeps growing. Keep up the good work
@jasonlesner1047
@jasonlesner1047 2 года назад
The comment section needs more comment from the subscribers.
@bigfella2045
@bigfella2045 4 года назад
Did he ever say how often he does that ab workout?
@santebrew-smith3144
@santebrew-smith3144 4 года назад
Product is not Canadian base t it’s from the UK if you actually watch Joe who owns the bluman
@avanatoli5016
@avanatoli5016 4 года назад
I like this style video!! We get to see a little more of Jesse James #dubsquad
@JesseJamesWest
@JesseJamesWest 4 года назад
Thank you! Trying to vlog a little more
@JacobJ265
@JacobJ265 2 месяца назад
Can anyone tell me the name of the song that was playing during the workout? Sounds like it might be lacuna coil
@jeffhardy2377
@jeffhardy2377 4 года назад
Do you still play lacrosse??
@jeffmiller8257
@jeffmiller8257 4 года назад
Nice Jesse how’s the hunt any update?😂
@sydneymencer7140
@sydneymencer7140 4 года назад
If you’re date doesn’t call back I’m here!!! Lol love your videos and editing too!! 🤪
@avaperez4066
@avaperez4066 4 года назад
lets go
@TheDarkLibrary_5
@TheDarkLibrary_5 4 года назад
How often do you hit abs? How many days in the week
@imohkryptic
@imohkryptic 4 года назад
omg hahahaha i loved the beginning that 70s show scene
@Joaco.knopoff
@Joaco.knopoff 4 года назад
Almost 69k
@blakeacri5182
@blakeacri5182 4 года назад
Bro that’s a 🐐 intro 😂😂😂😂
@tylerhillison1443
@tylerhillison1443 4 года назад
I WISH I had my own gym to workout with my buddies in :(
@nathangeary5606
@nathangeary5606 4 года назад
godly intro
@namelastname9939
@namelastname9939 4 года назад
😂😂🔥 that intorooowwww
@JesseJamesWest
@JesseJamesWest 4 года назад
😂😂😂
@anarchybrothers8162
@anarchybrothers8162 4 года назад
What’s the song playing during his workout
@zackw.varela326
@zackw.varela326 4 года назад
That’s what I was wondering
@anthonygaona5115
@anthonygaona5115 4 года назад
get soosh on here
@chrisschwaiger4622
@chrisschwaiger4622 4 года назад
Where do you get those unbranded lifting shorts?
@JesseJamesWest
@JesseJamesWest 4 года назад
Walmart hahaa
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