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HOW TO GET BETTER AT BJJ FASTER - TIPS AND STRATEGIES TO IMPROVE YOUR JIU-JITSU MORE RAPIDLY 

Giancarlo Bodoni
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26 сен 2024

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Комментарии : 105   
@TheDomLouis
@TheDomLouis Год назад
Summary of the 3 strategies 1) Just Show Up (more) 2) Train with intention • Work on a specific move and try to hit it daily for like week • Work on Broad Topics (eg. Guard retention, guard passing, finding the back) • 2-3 weeks • Have short and long term goals 3) STUDY • Watch footage of your own sparring sessions or yourself in competition • RU-vid (choose reputable source) • Instructionals (BjjFanatics etc) •
@6ix6ear
@6ix6ear Год назад
#1... train with John Danaher
@alexandereckert5939
@alexandereckert5939 Год назад
@@6ix6ear lol yes
@stusoduncan
@stusoduncan Год назад
@@6ix6ear haha...yes, very true
@rstlr01
@rstlr01 6 месяцев назад
Well 💩 Sunday 2 hour session is the only one I can make to my work Schedule. I guess 2 and 3 are my only hope!
@olegwiththeknowledge1729
@olegwiththeknowledge1729 Год назад
This is a gem, I am rewatching this video already. Thank you Giancarlo!
@giancarlobodonibjj
@giancarlobodonibjj Год назад
My pleasure!
@DrHarbirSingh
@DrHarbirSingh Год назад
Brilliant video, no fluff, sales gimmicks or going off topic. Your channel is a hidden gem
@n3ro-tulip
@n3ro-tulip Год назад
Also, I like the new and improved thumbnail design. You’re putting in work to your channel and will be rewarded for it down the line. I think building personal audiences on social media is the ‘New Wave’ for athletes, particularly in JJ. One tip: don’t repeat yourself in title and thumbnail. Provide relevant but different information in each that complement one another and opens up a curiosity loop that your video will eventually close. Keep it up GB.
@giancarlobodonibjj
@giancarlobodonibjj Год назад
Thanks glad you’re enjoying
@joshuasettlage
@joshuasettlage Год назад
These are some incredible tips! Thanks, Giancarlo!
@giancarlobodonibjj
@giancarlobodonibjj Год назад
Glad they were helpful
@erichawes5262
@erichawes5262 Год назад
This was perfect timing. I've been trying to narrow down a strategy. I'm ranked as a brown belt. I find myself moving forward without truly understanding the depth of certain positions. I train in each technique on the day of training, but to reach an advantageous position, rarely landing submissions. Settling for body control, i.e., body lock to pass. Thank you for information this will be a very useful tool.
@trevorconley8077
@trevorconley8077 Год назад
Well said. I am in the same boat as you. Glad it's not just me.
@triocha233
@triocha233 Год назад
@KPisOnTheMic most people just give belts out like it’s a candy shop … I guarantee you I would sub this “brown belt” within 5 minutes Most schools are horrible ❤
@elijahk117
@elijahk117 Год назад
Mr Bodoni you are a great teacher. Thanks! Some friendly feedback: Something that will help your channel is better lighting and sound equipment. Also, by upping the variation in intonation you will attract and retain viewers and will be more on par with other creators.
@ReadRollReflect
@ReadRollReflect Год назад
This type of down-to-earth content is so much needed. Thanks for the effort and energy.
@robbie31580
@robbie31580 Год назад
Excellent video 👍 A quick note to add for instructionals…I’ve found a TON of excellent older wrestling instructionals on RU-vid from top tier coaches and competitors. A lot of the kids wrestling seminars are really good for us jiujitsu people since our wrestling skills are pretty rudimentary. This is also wrestling beyond the idea of takedowns such as wrestling from the bottom or from failed shots. You do have to make considerations of how it applies with submissions existing but still it’s cool to check out. Like I’ve been exploring double over hooks lately since it’s helped me combat body locks and attack in butterfly guard and now I’m exploring them from standing too. Only decent resource I’ve found for it is RU-vid wrestling.
@BjorsN
@BjorsN Год назад
Any specific channels you'd recommend?
@deadfx213
@deadfx213 Год назад
This was the exact thing I wanted to ask you next time in class. Great video!!
@jedsanford7879
@jedsanford7879 7 месяцев назад
Really been enjoying your channel lately thanks. you such a nice guy and such an absolute beast on the mat.
@willbrooksofficial
@willbrooksofficial Год назад
I love that you said to record your rolls. I’m a 3 stripe purple belt and saw a great difference in my development once I started recording and reviewing my rolls. Thanks for the vid. Loving the advice from a top level grappler.
@n3ro-tulip
@n3ro-tulip Год назад
Youre a good teacher, champ. Looking forward to you opening your own gym one day.
@giancarlobodonibjj
@giancarlobodonibjj Год назад
Maybe one day!
@joaoluizsn
@joaoluizsn Год назад
Great stuff! Got a bit curious about the complex stuff you mentioned early on the video, maybe you could talk about it later in the future
@АндрейВинайко
@АндрейВинайко Год назад
Giancarlo, bro, please keep making videos about jiu-jitsu. I found your channel before your excellent victory at ADCC and for me it was obvious, that you really understood a thing of two in BJJ. You are a great fighter and a blessed teacher
@lute1986
@lute1986 Год назад
Thanks for this. Fellow Bostonian here 🤙. Wishing you continued success bro, ADCC was incredible!
@MrNicolas48
@MrNicolas48 10 месяцев назад
Absolutely great video, started doing this method with a colleague and it’s working .
@roronoazoro2802
@roronoazoro2802 Год назад
Man your channel is pretty Awesome !!!
@giancarlobodonibjj
@giancarlobodonibjj Год назад
Thank you so much 👍
@flowwiththego
@flowwiththego Год назад
Just wanted to leave some feedback and appreciation. Thanks for the content, keep it up!
@gohighhustle
@gohighhustle Год назад
Giancarlo, thank you so much putting this content up; It's amazing that we can all sit at home and get advice from a World Champion!
@vaklinpetkov7496
@vaklinpetkov7496 Год назад
man, keep these up, probably the best breakdown ive seen on youtube
@severian_matachin
@severian_matachin Год назад
It's also really useful to hear about what you found frustrating, very relatable.
@stusoduncan
@stusoduncan Год назад
Its amazing that someone at the top level will share this iformation freely. Will definately be taking on all 3 of Giancarlo's tips so big thanks to him 🙏 I liked what he said about RU-vid and being careful about what you watch, there is so much info out there. Lately i have been limiting to myself to only Danaher ( or his team, especially Gordon Ryan) , Chewjitsu, Jordan teaches Jiu-jitsu, Lachlan Giles, Marcelo Garcia and obviously pretty much anything from Bernardo. Sounds like a lot but previously i was all over the place going down rabbit holes of useless information.
@HershelPeppers
@HershelPeppers Год назад
Thanks for this, Giancarlo.
@adolfoforonda3363
@adolfoforonda3363 Год назад
Great content Giancarlo.
@hudsonvalleystrongdads3090
@hudsonvalleystrongdads3090 Год назад
Thank you for laying this out 👍🏽 especially the timeline piece on short and long term goals (broad) that makes more sense to me and gives me a direction to aim
@counterhit121
@counterhit121 Год назад
Great video. Especially your personal anecdotes about intention-setting re: specific techniques, and how you didn't realize the "gains" until the after those periods.
@kenm6652
@kenm6652 Год назад
I appreciate your honesty and openness about your training mindset and progress.
@austinhargrove5975
@austinhargrove5975 Год назад
I appreciate the insight! Looking forward to your next instructional.
@nabilben3959
@nabilben3959 Год назад
Great content as usual, i would really love if you did a foot sweeps/standing instructional, i have your chest on back in front of the elbows and i really love the standing portion
@giancarlobodonibjj
@giancarlobodonibjj Год назад
I will try to film it this year.
@artofwar1776
@artofwar1776 Год назад
Good luck this Saturday at WNO man! Ill be there rooting for ya.
@clayharrell4723
@clayharrell4723 Год назад
Really excited to see what direction you take your youtube channel. I always love to see combat sports athletes branching out and creating there own content
@hedialaya3230
@hedialaya3230 Год назад
Very structured and applicable information from the champ. Thank you
@ttrfan1457
@ttrfan1457 Год назад
Have to say that your topics are so smart really enjoy this content !
@terencecarmichaeljr2985
@terencecarmichaeljr2985 Год назад
Thanks for the advice
@KZAHNCHO
@KZAHNCHO Год назад
This was brilliant
@JacobOfJedi
@JacobOfJedi Год назад
Thank you Giancarlo for sharing your experience and knowledge! This is golden information!
@codyrod
@codyrod Год назад
His story of progress is incredible. If anyone is to teach this subject, it's Giancarlo.
@cybersecuritychris
@cybersecuritychris Год назад
Thanks for your time! Where did you get the shirt - love it!
@jiujitsuismyoutlet
@jiujitsuismyoutlet Год назад
Amazing stuff Giancarlo! Thank you for making this. Keep up the great content
@OnoDiamante
@OnoDiamante Год назад
Nice!
@25davidhenry
@25davidhenry Год назад
Very informative and organized - you are a great teacher too!
@xavieremerenciana7990
@xavieremerenciana7990 Год назад
Great info! And also the way you bring it.
@hassanalihassan1209
@hassanalihassan1209 Год назад
great video! thanks for the tips!
@giancarlobodonibjj
@giancarlobodonibjj Год назад
No problem!
@clayharrell4723
@clayharrell4723 Год назад
I am not sure if you have made a video like this recently but I would love to see a video of your daily schedule or weekly training schedule. I struggle a lot with recovering properly after training and weightlifting. I would be interested in your opinion on what you do for recovery especially aside from proper nutrition
@nicolemendoza7052
@nicolemendoza7052 Год назад
Awesome video 🔥
@clarkaprosperi
@clarkaprosperi 15 дней назад
that is what i tell them all the time !!! i have long legs !! so triangule is on my list ! but i say that all the time !!! there is so many moves you have to get better at one maybe 10 that is it !!! muito obrigado .... i like these ... nortsouth choke .... kimura .... triangule .... butterfly sweep and choke ... darse ... RABJJ luke nassir
@jjm919
@jjm919 Год назад
Awesome content
@Deadward1113
@Deadward1113 Год назад
Nice episode today on Bjj fanatics.
@TheTyroneBig
@TheTyroneBig Год назад
Great video! Thanks for posting.
@bjjlunatics
@bjjlunatics Год назад
Thanks Professor. 🙏
@ordinarypablo
@ordinarypablo Год назад
this is great! thanks
@vkny83
@vkny83 Год назад
This was really helpful. Thank you!
@desaprendendo9563
@desaprendendo9563 Год назад
great video
@Arman-j6t
@Arman-j6t 11 месяцев назад
Thank you
@halfman58
@halfman58 Год назад
Good, I show up everyday, and been working on Open guards for the past 2 months, and hoping to continue for the next 2 years. Guard retention > k-guard > DLR > RDLR > shallow K > Brimbolo > Situp guard > Repeat Do you think this is achievable? For study, I do study Submeta (from Lachlan Giles)
@HalfGuardMedia
@HalfGuardMedia Год назад
Solid advice 🤙🏻
@mylesdesha6059
@mylesdesha6059 Год назад
Giveaway Review tape and fix mistakes that were made. Never letting loses weight you down!!
@oslonoire1724
@oslonoire1724 Год назад
You seem like a solid and allround reflected guy.
@eddjr5712
@eddjr5712 Год назад
Amazing my friend !!!
@tdotvy4579
@tdotvy4579 Год назад
Good stuff brother 👍
@danielmaia77
@danielmaia77 Год назад
acabei de achar meu canal de vídeos de jiu jitsu favorito. É incrível como poucas pessoas falam sobre como aprender jiu jitsu de verdade. um salve do Brasil, sou seu fã.
@jamesmoore228
@jamesmoore228 Год назад
I was fortunate enough to attend one of your seminars last fall, it was an absolute blast. You're a very talented instructor and I'll definitely be looking forward to more uploads. This is almost exactly how I approach my training. I've always felt that training with a specific purpose was the most important factor. I even have short and long term timelines already laid out, much like you described, with my ultimate goal of becoming skilled enough to win trials, qualify for ADCC, and earn a chance to compete among the best in the world. Eventually I'll make my way out to New Wave and hopefully get the opportunity to train with you some day. Until then I'll be following and studying all of your content. Right now my primary focus is on guard passing so any videos on how to overwhelm and exhaust your opponent from top position would be greatly appreciated! I wish you the best of luck in growing your channel and on your upcoming title match with Marinho.
@kaisylva3642
@kaisylva3642 Год назад
This is great advice this will help me alott thanks
@Blinkz
@Blinkz Год назад
I want to see significant improvement in my guard passing… 🤞
@Thebermudeztheory
@Thebermudeztheory Год назад
Thank you GB! What is your stance on live positional drilling?
@brandonthink
@brandonthink Год назад
Hey Giancarlo. I watched your documentary on flograppling the other day. Your sharp and sudden progress seemed to come from believing in yourself and switching to a world class team. Do you think Belief and Team are also massively important?
@ArtyomJiuJitsu
@ArtyomJiuJitsu Год назад
What level do you have to be for John to let you train in New wave?
@stevedi5781
@stevedi5781 Год назад
Hello, for example if my teacher shows how to pass the half guard , should I watch an instructional on the passing half guard in addition, to have as much choice as possible ?
@juanpablorivadeneirajijon3024
PEDs, EPO and Danaher
@clarkaprosperi
@clarkaprosperi 15 дней назад
posso treinar em AUSTIN ?
@sirpibble
@sirpibble Год назад
The key to being good at jiujitsu is have a strong well trained body the cognitive ability to make good tactical decisions quickly Some of us are just better suited for this than other All those white and blue belts that quit would stick with it if they could but they're just not built for it
@kingchief4038
@kingchief4038 Год назад
When an ADCC champ or competitor speaks Jitsu i listen
@patrickmcinerney9491
@patrickmcinerney9491 Год назад
3:15 it finally happened. You adopted the Danaher voice. Don't worry, man. Happens to all of you guys eventually.
@jibnike
@jibnike Год назад
🙌
@joshmann6226
@joshmann6226 Год назад
Good video. But cut up like cocaine. They’re cutting it after every sentence. Annoying.
@llai8501
@llai8501 Год назад
Step 1. Leave Lepri Step 2. Join Danaher Step 3. Steroids
@juanetorreslao
@juanetorreslao Год назад
ZzzZzzzzZzzzzzz 😴 💤
@robertnoriega1388
@robertnoriega1388 Год назад
Thanks G appreciate the context and advice 😎😤🤗👊
@artemleontev2297
@artemleontev2297 Год назад
🫡🫡🫡🫡🫡
@kacper8031
@kacper8031 Год назад
Hi Giancarlo, thank you for the insights. Do you suggest to choose between focusing on specific move OR broader topic, or you can do both at the same time? For example: I focus on guard retention for 3 weeks AND at the same time in week 1 I focus on triangles, week 2 armbars, week 3 RNCs. Or it's better to just focus on one and don't mix broad with specific?
@bobbydabutcha
@bobbydabutcha 9 месяцев назад
How would you suggest to add in take downs/Judo without taking out time from Jiu Jitsu? I've added in Judo for 30-45 minutes during open mat after class after getting all my rolls in. I've thought about going 2 days BJJ/ 2 days Judo. 44 years old. Two year Blue belt. Non competitor.
@shadowcoder887
@shadowcoder887 Год назад
Step 1. Join New Wave Step 2. Look at step 1
@roguecompanygemer3692
@roguecompanygemer3692 Год назад
Bro this is awesome
@creestee2229
@creestee2229 Год назад
These are all great points, but one thing that hobbiest should know is that when he says a week for him that's essentially a month for us. Maybe even longer depending on how much time is allocated to rolling and drilling what you want to drill rather than what ur instructor tells u to drill
@johnelicker3967
@johnelicker3967 Год назад
nice thanks for sharing dude your adcc run was awesome to watch
@ethanbuttitta1
@ethanbuttitta1 Год назад
Great stuff here thanks for the video!
@giancarlobodonibjj
@giancarlobodonibjj Год назад
Glad you enjoyed it!
@ethanbuttitta1
@ethanbuttitta1 Год назад
@@giancarlobodonibjj the arm drag + foot sweep you showed on the fanatics channel also worked like a charm for me yesterday
@picojujutsu
@picojujutsu Год назад
awesome work!! thanks
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