How To Get Jacked On Starting Strength (You won't like it) 

This was exactly the video I needed to see right now. I’ve put on a decent amount of muscle and all my lifts are going up consistently but I was starting to feel fat and almost started a diet

Yup. Starting Strength is the shit. In my 50s, I've been lifting since the early 80s, reading Flex, M&F, etc. Believe me I've tried every program out there (anybody remember Cybergenics? There's a blast from the past...). High volume, low volume, HIT, Mike Mentzer's Heavy Duty (the only other program I gained muscle on, but nothing like SS). You name it. Finally, in my late 40s/early 50s even I gained TONS of muscle, gained next to nothing on almost all of those. And, turns out it was the eating specifically where I was going wrong. I wasn't eating enough. Not enough calories, not enough protein. I love Starting Strength.

This was exactly the video I needed to see right now. I’ve put on a decent amount of muscle and all my lifts are going up consistently but I was starting to feel fat and almost started a diet❤❤💕

Crazy. I played college basketball with Placido at Westfield State. He is such a great dude, and so knowledgeable about mobility and nutrition. What a small world!

What a nice video. I like the quick funny snippets thrown in there. Good vibes, brother.

Love your videos man! Really waiting for those 5 lbs to come back in stock!

..Love your videos man! Really waiting for those 5 lbs to come back in stock!

Loved it! Went through same process, one year of going from 177 to 233 and then year 2, back down to 200 with the help of intermittent fasting. Grant can you do a video on programming for during that cut, you said less volume what else? Thx!

Very well explained. You gave great info for persons who are going gym for weight gain.

Great work out He teach us very well

Glad someone finally addressed the superiority of SC pulled pork.

When you talk about a guy like me who is 59 and you say, "understand who you are," I think you need to be careful because most of us don't actually know who were are in terms of being able to get jacked and strong. Just like your cousin, last December I started to cut after hitting a Deadlift PR of 200k. The major difference is that for me at my age it took over two and a half years to reach that point instead of nine months. AND I also added some additional fat in the process. For me, it's been LOMAD for the combined reason of milk being sold by the liter here in Japan where I live, and the fact that my age dictates a more modest surplus given the reality of the rate of gains that can be made.

Really appreciate your efforts

🔥🔥🔥

Why do people sacrifice their overall performance for aesthetics? Especially as a fighter. What's the benefit of aesthetics?

crazy info. thank you. makes a lot of

Realy appreciate your effort

I'd say some isolation and hypertrophy work would help too. We should also keep in mind not everyone comes from an athletic background.

Thnkx for shareing information man 👍

How does volumes look on a cut?

The record shows I took the blows And did it Rips way

crazy info. thank you. makes a lot of sense.

Tremendous.

1:34 🤣

Very informative and motivating video.

Great work out he teach us very well

Love videos man

Love you videos man, really ❤

Outstanding work

Very helpful video keep it up👍

love ur videos man 😍

Very helpful video keep it up

Thanks for teaching me ❤

Great work keep it up

This doesn’t have to do with the video but I do have a question. I workout in a basement with low ceilings, is doing the overhead press seated not as good as standing? Doing it standing it hit the ceiling. Thank you.

I enjoyed watching the video very much

Excellent work 👌

Excellent work 👍

Good work 👏

This is looking great👍👍

Excellent work 👍👍

Excellent work

This was exactly what I have needed

great info👍

Can confirm everything stated here is accurate. Kids these days wanna do a curls, take a bunch of supps and gear, when they really just need to get on a program and eat!

Very helpful and easy

"You're not gonna put on just lean muscle without adding bodyfat" PED's: has entered the chat

Great information

Great work....

Love your videos

Excellent workout 👍

Thank you, Sir!

Great work

I love your work

Very informative video 😄

Happy to hear

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Great information about health ❤❤❤❤

Very helpful video

Very informative video

🤌🏼 🔥

Very well explained

Beautiful job

Good teaching about exercise 💪

Great Information

Great workout 🎉

Appreciate it mate

Informative video

Good work 👍👍

Excellent keep it up 👍

Good knowledge

Great i really impressed

Nice work

Good information

Good Work

I appreciate this

Great video

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Excellent

Good point

super work

Great workout

Very informative

To wonderful work

Great story. If it wasn’t for the Texas brisket jab, I would’ve clicked like. 🏋🏻‍♀️

I need this

Vry wel explained

Very helpful

Thanks dude

Really informative vedio

Great man

Well done bro

nice information

Makes total sense.

Nice advice

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Your All vedioes vry nice

Great video. A couple of questions. One is there a correlation between weight gain and an increase in strength? In other words did he put on weight In order to support strength gain or was his weight gain a side affects of feeding the muscle growth and by consuming the additional calories the side effect is additional fat as well as muscle? I ask because someone who is already fatter does it help to keep the fat on while building strength before they seek to lose weight? In other words is the correlation between weight and strength gain direct or indirect?

Best information