How To Get Over Your Traumatic Past | Miyamoto Musashi 

This is the kind of helpful content that I've been looking for. Thank you for this.

This was the same generalized advice you can hear from any sappy self-help hippie on RU-vid. It also sounds like the narrator just repeats the same advice over and over. It's like they had a word count to meet for an essay and an AI program wrote it at the last minute.