I'm a chiropractor and sometimes experience dizziness after a bad night's sleep. It's been traced to my occiput being out of alignment. Are there any other acupuncture points besides the ones you mentioned that would help, until I get adjusted? Also what adjustive technique do you practice?
@@drrettner I'd be focussing on your suboccipital area for sure then...I use CBP, Thompson, Accustim, Drops, Upper cervical, Diversifed, etc...whichever suits each case appropriately. :)
You're great Dr Jon 💐My Explanation is Little long Sir I have long screen time on desktop around 10 hours daily 5 WEEKS BACK While doing my work on desktop I started feeling dizzy hard to focus on desktop causing discomfort so I took break for few days to get symptoms resolved but after 3 days of waiting I felt better so I started doing exercise like push-up in the evening which triggered severe diziness after 30 minutes I started feeling more discomfort with dizziness and anxiety increased so the heart rate and Blood Pressure, I suddenly reached neighbour hospital for cardiovascular Testing Echo and ECH, FEW BLOOD TEST doctor said everything is okay just an anxiety but it did not stop there it continued causing discomfort making me disable to sit and work on desktop even I can't extend my sitting time because after 30 minutes I fell out of control and lying down is the only way to decrease symptoms... Then Brain MRI, ENT Doctors Check up all are Normal. 3 WEEKS Passed no great improvement then I saw your video 2.5 weeks back and tried deep flexor test on me confirm that I can't hold that position more than 5 sec so I started doing exercise and in meantime my neurologist suggested medication to cure nerve weakness and by taking medication and deep flex strengthen exercises I achieved state of almost diziness free state and my balance while walking is improved NOW I CAN HOLD 20 SECONDS DEDP FLEXOR
@@UnfilteredTrdersTribe Hi Kunal could you please check for PPPD. I have been experiencing this my self, you got to tell yourself, everything is fine. Practice all sort of mindfulness, and challenge yourself and have some one along with you to give you confidence. Take care
Hello Doctor, thanks for the video. I have spasmodic torticollis as well as Meniere's Disease, tinnitus, frequent headaches, and that pesky forward head posture. My C1 and C2 never fully separated. I watched your posture video and plan to try it and the techniques in this video. Do you have any other advice for me?
I was having dizziness, nausea and headache this afternoon while watching TV, i thought i was just dying 😢, so I tried and reached out for my phone and search on RU-vid because I don’t want to call 911, I came across your video and did exactly what you thought in the video, I sat down did it and lay down like an hour, after that I felt much better, but the ringing in my ears is still there, thnx for your video, it kept me not for calling an ambulance to the Emergency Department 🥰🙏🏽
I've had vertigo for over 20 years now and my ENT told me to use Flonase everyday. After one week I started to level off. It takes time to build it up in your system. It dries the pressure inside and levels me. If I get lazy my vertigo will creep back. At that point I take Flonase twice a day - morning and night - until I feel better. It also helps me with my allergies. Hopefully you feel better. I know what you are going through. It was at a point when I couldn't get out of bed because the room was spinning.
Thank you I found the points and could feel the sourness… thank you for this help. The dizziness I did go to a chiropractor as I actually fell . I also continued with him until I was able to feel relief. He helped reset the little rod like things in the inner ear. … 💝🙏
@@drjonsaunders i have vertigo but I don't understand what kind of vertigo I have I had my MRI it says I have migraine, ent doctor said I don't have ear problem, i have neck cervical disc issues, inflammation in cervical, I had traction and tens few months before it cured, but after 4 months it's started repeatedly, I don't understand what is root cause of vertigo, sir please can u say what it's, am frustrated now becoz of this am getting anxiety issue am loosing my job
question: I'm getting over a battle with vertigo that started last Thursday morning on the 6th. It was my left side. Worse attack I have every experienced. It's a nightmare when you do the Epley maneuver by yourself. It would seem I got all the crystals moved and was just dealing with the vertigo "hangover" for some days. However, this a.m. I woke up a little dizzy and I had slight vertigo on my right. Did the maneuver and I believe I got that. Since last Thursday I have been sleeping at an upward angle on my adjustable bed. If I have no more vertigo on either side and I am just dealing with the after affect hangover...should I be sleeping at an angle or should I be flat on my back? I'll be making an appointment with and ENT to get checked out as the tinnitus in my left ear is louder than normally what I am used to but not sure if that will go back to where it was and it's just a part of the recovery on the hangover.
I wish people making these videos on vertigo would not do a little dramatic scene of what vertigo can be like. It's the last thing a person wants to see that is in search of relieving the vertigo while during an attack.
I’ve had a mild concussion from a bad fall resulting in a fractured humerus. Ever since, I’ve been having unsteadiness and mild dizziness almost daily. It’s been 7 weeks and my orthopedic doctor says concussion symptoms take time to heal. Will these acupressure moves help? Btw, I just had an adjustment today on my atlas with my chiropractor who specializes in the Blair upper cervical technique. Thanks so much 😊
I have Meniers Disease - which is chronice & quick dizzyness attacks, causing sudden unexpected falling; sometimes maaany times a day, & the frequency of the condition, varies depending if I'm @ the Coast (of British Columbia, Canada) or high in the mountains ( which is where I am now). It is more frequent & without any warning signs, @ the Coast. In the mtns, I suddenly get dizzy, but seldom fall, bcuz I get some warning, which gives me time to balance myself. I will try this approach...Thank U.
Just a word of encouragement… I had it many years ago, I had it for a few years, it WAS a nightmare. One day I woke up and it was gone. That was many many years ago. Others have experienced the same thing…. so don’t give up hope.
I have not tried these exercises whilst in the midst of a severe vertigo but on the tail end with nausea and slight dizziness and they did offer relief. Compared to other similar videos on here that for me were like medieval torture, yours were gentle which I appreciate. Your manner also kind. I have to say these pressure point remedies seem fanciful to the uninitiated like me. May I ask do you recommend these to patients experiencing severe vertigo? As an immediate relief? Thankyou!
I use these wrist bands that prevent sea sickness when I’m sailing. They have the same pressure points I just noticed you demonstrated. Now I’m thinking of using them as I’ve been having bouts with vertigo lately. What are your thoughts?
I’ve had this strange vertigo for several days now… it won’t go away, not sure if it’s from an inner ear infection or from Overuse of headphones… Literally feels like I have brain damage and I haven’t hit my head since I was in highschool
What about vision anomalies caused by vertigo? I have been experiencing this for years after I changed profession. It led me to a serious burn out where these vision anomalies (not being able to read, especially on a white background, suffering when I look at a source of light...) where amplified. Have you ever seen that or do you have any video about that? Thanks in advance. I just saw a video and subscribed cause it seems very enlightening.
That would be an unusual symptom from a neck condition...I would see an ophthalmologist and neurologist to see if you can get any answers. Best wishes.
Didn’t make any difference to me. Saw a neurophysio and finally the vertigo stopped, but 2 months later and it’s back. Have had MRI and it was fine. I’m so over this 😢
I am suffering from motion sickness for the last 60 years, i sufferd for along time, what advice you can give to people who is suffering from this,is there a permanent solution for this horrible sickness?
Can vertigo com from stomach spasms? My stomach looks like a hook (U shape). It somehow cramps and goes all the way up to my heart and pulls under my spine. It's difficult to explain, but I get dizzy, lose balance, and it's sometimes followed by vertigo. As if I have a stick in my back instead of a spine.
@@drjonsaunders ty for reply, I did and my doctor prescribed anti sickness tablets and said to wait it out but I can’t handle it lol. Just have to be patient 😅
Two weeks ago had to call 911 because I woke and the room was spinning. I tried to stand and get to the bathroom and I couldn’t do it. I crawled to open the door. I was throwing up and assumed I was dying. Once I got there I was fine. They did give me something for nausea and I was given Antivert. Damn that felt like death.
Sir, my eyes sight goes dark and darker as i slowly lose my hearing whenever i am in a crowded place like a bus or shopping complex, it has been from my age 12 and now i am 17, it goes away after i sat down somewhere and drink something but sometimes even drinking something makes me want to vomit
Dizziness immediately preceded by chills, ear pain then followed by sleepiness. Dizziness then relieved usually with a heating pad, a blanket nd a nap. What could be cu
I first started watching this video while laying down on my side then I decided to sit up.. so I was wondering how should we be positioned when we do this? Should we stand, sit down have her legs hanging off? I sat upright in my bed my knees were not hanging off my bed but had them up sort of near my chest 👉/\ sitting like that sort of shape lol . Also should we be doing both wrists at the same time or both knees at the same time?
Getting vertigo since 1 month I feel like I am moving in a bus . If my body is in motion i feel better but whenever i try to take a rest i am not able to because of that dizzy spells .
Hi there hope ur doing good i have chronic vertigo too. Same for me if im moving i feel in control but if i sit up straight or in bed i feel falling and earthquake sensations. Have u done an MRI of the brain and spine? An ENT dr. And vestibular physiotherapist should be able to give answers. Plz do share how ur doing sending u prayers
I feel dizziness from one side left are down rib legs and brain left side and even can not focus properly. I go for xrays, blood test vitam d was low and b12. And cannot even take medication reason I feel afraid after taking heart beat can not walk I am 29 years any advice even feel shortness of breath from left abdomen with som sound.
Hello sir , i had my ct scan of temporal bone , the results were normal , but now im worried about the radiation risk , will it cause cancer? Plz reply
Go through the routine a few times, and try chaging the order you go through the points...for most there should be noticeable improvement in as little as 2 minutes, but for some it may take up to 30 minutes...this is mainly effective for an attack or bout of vertigo, but not for fixing the cause...thanks for your comment.
I JUST CAME FROM ER WITH VERTIGO IT CAMES AT 3AM IN THE MORNING .IT WAS SO HORRIBLE THAT AM HAVING HEART ATTACK THE MOST UGLY THING I EVER FELT . I WAS SLEEP AM SCARED NOW NOT NOW WHAT TO DO ..
My height is 5 feet 8 inch and my weight is 92 kg. I am suffering from cervical spondylitis. How much weight I have to lose , or what is the proper weight for me to overcome my cervical spondylitis.?
he said get medical attention, but unfortunately in 2024, you can walk in the doctors office spinning, with double vision about to pass out, and most doctors will send you home with pain medication.
@@drjonsaunders yes sir, speaking from experience. even at the ER they won’t know what to do, and send you away with a good luck, not before a list of prescription pain and dizziness medications, just so they can make a few extra.. i’ve been suffering for almost a month with 5+ different symptoms, i’m losing my mind. i’m going to demand them to scan my brain. my blood came out fine and vital signs are perfect. if they don’t know what’s wrong, it doesn’t matter what the patient is going through, they don’t care
