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How to get rid of stretch marks | Dr. Hansaji Yogendra 

The Yoga Institute
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Stretch marks are super common and bound to happen due to pregnancy or quick weight loss changes.
In today's video Dr. Hansaji gives us some super easy and natural home remedies to take care of stretch marks.
Namaste!
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20 авг 2024

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Комментарии : 525   
@siddheshpednekar4200
@siddheshpednekar4200 3 года назад
Be comfortable with your own skin, those ain't stretch marks those are tiger straps you achieved after your kickass transformation
@ROHIT-sl1ri
@ROHIT-sl1ri 3 года назад
Good way to divert
@rituaggarwal5124
@rituaggarwal5124 3 года назад
Lol the lines are from the video
@siddheshpednekar4200
@siddheshpednekar4200 3 года назад
@@rituaggarwal5124 might be..I just did my part to highlight this to those who self doubt themselves just because of few marks on their body which has nothing to do with their aura❤️
@nishamalik1033
@nishamalik1033 3 года назад
@hindi serials do you live for boys baby grow up!😂
@nishamalik1033
@nishamalik1033 3 года назад
@hindi serials baby dustbin tb treat krnege jb tum krne dogi and you really need attention of boys I hate when people give unwanted attention and your way of talking shows from which family do you belong. God bless✨
@hellosikha
@hellosikha 8 месяцев назад
1.Coconut oil + Almond oil in equal proportion 2. Consuming more water 3. More vitamin C like Oranges & vitamin E, leafy vegetables 4. Yoga aasana 5. Exfoliate with sugar scrubs 6. Potato juice
@yashashdahbara1869
@yashashdahbara1869 4 месяца назад
Coconut oil and almond oil before bath or after ?
@shubhammadaan4862
@shubhammadaan4862 4 месяца назад
​@@yashashdahbara1869 What I do is after I am done bathing I rub Oil on my body then wash it from water so that excess oil can be removed
@adityasahu3637
@adityasahu3637 4 месяца назад
​@@yashashdahbara1869you can use it after bath, and let it stay on your skin for the whole day
@priyankajana8373
@priyankajana8373 3 месяца назад
Its didn't work in pregnancy I tried all this thing 😢😢
@IV_blog
@IV_blog 2 месяца назад
Yoga se hi huaa h 😂😂
@Xoxowitchh
@Xoxowitchh 3 года назад
1)Coconut oil and almond oil 1:1 2) drink more water, eat vitamin c&e rich foods 3)yoga 4)exfoliating with sugar scrub 5)Potato juice
@vidhyanshivijay
@vidhyanshivijay 3 года назад
Thanks army
@Xoxowitchh
@Xoxowitchh 3 года назад
@@vidhyanshivijay oh u found me ..lol
@rohinir5059
@rohinir5059 3 года назад
Thank u saved my time dear 😊
@Xoxowitchh
@Xoxowitchh 3 года назад
@@rohinir5059 welcome😊
@ozmosisjohn90garcia13
@ozmosisjohn90garcia13 3 года назад
Does this actually work ? and do i put on coconut oil & almond oil ?
@bhumiverma5909
@bhumiverma5909 2 года назад
I love you’re advises.....you explain it so well!!!!!! I feel comfortable!!!!!!!!🥰🥰
@harshkotaioo7
@harshkotaioo7 2 года назад
I'm 100% believe your advice so much thanks daddi maa 😊
@adithyabalakrishnan2334
@adithyabalakrishnan2334 10 месяцев назад
Did it work for u....
@gouravlohara5893
@gouravlohara5893 4 месяца назад
​@@adithyabalakrishnan2334 same question
@timab4699
@timab4699 3 года назад
1 Coconut oil and olive oil,water,💦 vitamin E,sugar and lemon 🍋 juice,potatoes juice, Etc etc
@mrtata6895
@mrtata6895 2 года назад
Dadi ke nuske
@st_ranger._.14
@st_ranger._.14 2 года назад
Is this effective?
@hk-ly2sm
@hk-ly2sm Год назад
@@st_ranger._.14 is this effective ?
@abhayeditingmaster7107
@abhayeditingmaster7107 4 месяца назад
POTATO JUICE PEENA HAI KI LAGANA HAI?
@pratibhayadav6165
@pratibhayadav6165 3 года назад
I love your kind voice and taking style 🥰🥰
@rihannaajie3866
@rihannaajie3866 2 года назад
Really?
@rashmithashanbhag2735
@rashmithashanbhag2735 3 года назад
All I was waiting for is this particular video. And thank you very much amma. 🙏😍
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@snigdhamukherjee9779
@snigdhamukherjee9779 3 года назад
Love & Accept ur skin.. ur stretch marks is ur sign of victory of losing & gaining weight, or any kind of transformation u had.. I have stretch Marks & I'm comfortable with it.. & we all should....😊
@dattasuravase7125
@dattasuravase7125 3 года назад
Excuse me if it's more or excessive u need to do something 4 it.
@sydney2236
@sydney2236 2 года назад
orrr people can make their own decisions for their body even if it’s different from yours 😒
@chaturvedischannel5305
@chaturvedischannel5305 2 года назад
I don't know why when people are trying to motivate in comment section so why hell are these shitty people going aginst that.....
@snigdhamukherjee9779
@snigdhamukherjee9779 2 года назад
@@chaturvedischannel5305 because people are shitty.. & only thing we can do is to treat them like non existing..
@TaxingIsThieving
@TaxingIsThieving Год назад
I can tell you there is no cure and it is game over once they're there.
@ekpaheliii
@ekpaheliii 2 года назад
Coconut oil + Almond oil - mixed in same proportion
@santoshnarasale5664
@santoshnarasale5664 3 года назад
Plz make the video on dark underarms neck elbow and knee
@Roronoa_zoro1999
@Roronoa_zoro1999 Год назад
I love my strech marks . Those are the proof that I changed from my previous self
@rajrajoria2143
@rajrajoria2143 3 года назад
You Beautifully explained doctor 🥰🙂
@gourikapoor9269
@gourikapoor9269 2 года назад
How beautifully u spoke ...❤️...that game me positive vibes ❤️
@devianushri4235
@devianushri4235 3 года назад
I have seen so many videos about strech marks but this is the best 👍 good information in less time⌚⌚
@AshnaPrasad-cz8jx
@AshnaPrasad-cz8jx 4 месяца назад
It is really helpful?
@simisai9
@simisai9 Год назад
Amazing tips thank you so much for sharing and I have started using moms and stretch marks cream which has really helped me and I am using it since 2months and I can see the changes.
@dkdk3877
@dkdk3877 Год назад
Which cream You are Using mam.
@itzz_kittu_13
@itzz_kittu_13 Год назад
Dii...Which cream you are using ?
@pihugamer9693
@pihugamer9693 Год назад
Which cream ??😢😢😢
@JC-qx9fy
@JC-qx9fy Год назад
Creme name?
@raavijain7940
@raavijain7940 Год назад
Which cream?
@harramiqbal9316
@harramiqbal9316 6 месяцев назад
What a way to deliver❤
@riyatamta4393
@riyatamta4393 3 года назад
Thank you so much Dadi, I really need this 🙏🏻
@vidushisaini5904
@vidushisaini5904 2 года назад
Is this working
@gouravlohara5893
@gouravlohara5893 4 месяца назад
​@@vidushisaini5904if you get some solution please send
@bruceleeds7988
@bruceleeds7988 3 месяца назад
​@@vidushisaini5904exactly 🤷🏿‍♂️
@suptihalder4186
@suptihalder4186 3 года назад
What asanas r required for firm breasts nd removing stretch marks from breasts???
@ThatSTYLINGDIVA
@ThatSTYLINGDIVA 2 года назад
👆 follow my channel for stretch mark removal tips and more
@thrishool17ktr95
@thrishool17ktr95 11 дней назад
1) coconut oil and almond oil 2)water, vitamin C,E 3)Do yoga 4)Apply sugar,olive oil lemonjuce paste 5)Apply potato juice
@loinguyen3552
@loinguyen3552 6 месяцев назад
I am going to get almond oil tomorrow and will try this remedy. I will report back in couple weeks. Good luck to me 😊
@bandosoprano3529
@bandosoprano3529 5 месяцев назад
How’s it going?
@saumyasharma940
@saumyasharma940 Месяц назад
@loinguyen3552 Have u tried ?
@Itsprajhere
@Itsprajhere 11 месяцев назад
Thank you.. I am suffering from sudden thigh strech marks and it's making me feel so insecure. I hope this will help me ❤
@Bliz0thefirstimp
@Bliz0thefirstimp 10 месяцев назад
Ikr
@NeemalaRavana
@NeemalaRavana 10 месяцев назад
Sister does it Work S ?
@Madiyuhhhh
@Madiyuhhhh 8 месяцев назад
@@NeemalaRavanait worked abit for me. It reduced the appearance of them because mine where purple ish now they are like a white/ pale pink
@shreoshimarjit6645
@shreoshimarjit6645 8 месяцев назад
Yes I have it too
@Miss-Strange676
@Miss-Strange676 5 месяцев назад
I'm 20 ,and I got stretch marks at 17 ,plz ans me .Does this actually work
@fabtekbuildingsystemsupvcw3190
@fabtekbuildingsystemsupvcw3190 2 года назад
Excellent advices maam
@Vijay_Mohan
@Vijay_Mohan 3 года назад
Much needed video... thank you amma..🙏🙏❤️
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@godsown4683
@godsown4683 3 года назад
Title is misleading , doesn't say reduce but get rid of meaning erase.
@jahariaferdousjaharia6451
@jahariaferdousjaharia6451 2 года назад
Thanks mam for your beautiful tips
@molemhassy7570
@molemhassy7570 2 месяца назад
God bless you and increase your wisdom.
@KomalSharma-wb1di
@KomalSharma-wb1di 2 года назад
I am speechless 😊😊
@shraddhashah3989
@shraddhashah3989 2 года назад
which brand almond oil & coconut oil should I use can u please mention
@jayantkarmokar
@jayantkarmokar 2 года назад
Please do a video of pregnancy women stretch marks these asanas cannot be done by pregnant women
@biologybybrilliantclasses7602
@biologybybrilliantclasses7602 2 года назад
Thanks for sharing tips
@peukaur5767
@peukaur5767 3 года назад
Natural and easily applying remedies. Thanks you dadi maa 😍
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@kangmiri9931
@kangmiri9931 2 года назад
Did it work for you and were your stretch marks white or red ??
@vandana9182
@vandana9182 3 года назад
Thank you soo much...for this video ❤️❤️❤️❤️
@addy2877
@addy2877 6 месяцев назад
1. Coconut oil and almond oil
@thunderboltlyrics1026
@thunderboltlyrics1026 Год назад
Mam, do Gotu Kola works on white stretch mark..... Anyone in comment section please answer.....there are lots of People who suffer from this.... Only they know how it affect their life ..... Anyone please answer
@mannusingh7618
@mannusingh7618 3 месяца назад
@the yoga institute Thank you for loving care to everyone, you are a blessing from God to us.🙏🙏🙏 i have a question❓ I have tried many things for this but it is not getting better please help I am 22 years old, I have horizontal red lines on my stomach, even though I am not pregnant and did not have them before, how can I remove them
@theyogainstituteofficial
@theyogainstituteofficial 3 месяца назад
Namaste, Its important to understand the reason for these lines. It could also be because of changes in weight leading to stretch marks. You can try these tips and be consistent in your practice. Alternatively you could also get personalized treatment from your doctor who will guide based on your individual case
@mannusingh7618
@mannusingh7618 3 месяца назад
​@@theyogainstituteofficialthank you very much ma'am 🥰🥰
@cookiepie8
@cookiepie8 3 года назад
Thank You Aunty
@loinguyen3552
@loinguyen3552 6 месяцев назад
It would be helpful if you mentioned how often we should apply potato juice and exfoliate the skin with olive oil with sugar and lemon juice.
@shruthisreekumar8231
@shruthisreekumar8231 3 года назад
How to treat hypertrophic acne scars? Can you do a video
@summergoad491
@summergoad491 3 года назад
Whats alternative oil for almond oil im allergic to nuts
@sirishasiri2062
@sirishasiri2062 Год назад
Super explanation tq madam 👍👍👍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ji
@prachijha.30
@prachijha.30 Год назад
Thank you❤🙏
@user-vf8sc8lt6p
@user-vf8sc8lt6p 3 месяца назад
What should be the time intervals before applying each
@deshonenaidoo6475
@deshonenaidoo6475 9 месяцев назад
Thank you, it was a beautiful video
@aurinkobee2614
@aurinkobee2614 3 года назад
thank you. this is real easy to understand.
@nehasinha9371
@nehasinha9371 3 года назад
Thanku mam for such a lovely videos which help me a lot❤️❤️
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@vickkyanjorin7185
@vickkyanjorin7185 2 года назад
Tenks so much 🥰
@DARKND33
@DARKND33 Год назад
Thank you so much ma'am ❤
@QWERTY-eo8gn
@QWERTY-eo8gn 3 года назад
Can you use mixture of aloe Vera and coconut oil overnight?
@savithaagveeresh1031
@savithaagveeresh1031 2 года назад
Am also use same products
@sandhyaranibarik7226
@sandhyaranibarik7226 Год назад
Thank you ma'am ❤❤❤
@user-lm2vj4lc9k
@user-lm2vj4lc9k Год назад
I have stretch marks on my shoulders and belly 😢
@anjali-pr5mz
@anjali-pr5mz 2 года назад
Comfortable energy 😇
@user-bx3ol1jy7e
@user-bx3ol1jy7e 3 месяца назад
Kya such me Esko lagane se streck marks come ho jagaye
@yvette07
@yvette07 6 месяцев назад
❤Thank you
@truptikadam9919
@truptikadam9919 3 года назад
I did this for an year still no difference
@shalinigali6224
@shalinigali6224 3 года назад
Hi Trupthi This is Shalini Meku result kavalante reply evvandi Nenu oka Manchu cream chepthanu
@laxmankumar2284
@laxmankumar2284 3 года назад
@@shalinigali6224 man gurenche kuda unaya.naku chala stretch marks unai
@shalinigali6224
@shalinigali6224 3 года назад
@@laxmankumar2284 Hi Lakshmi Kumar Garu Vunnayi Chepthanu meku interest vunte cheppandi
@laxmankumar2284
@laxmankumar2284 3 года назад
@@shalinigali6224 ha andi Naku interest undhi
@shalinigali6224
@shalinigali6224 3 года назад
@@laxmankumar2284 Cal me Sir 9849551458
@Chocolateawrapper
@Chocolateawrapper 4 месяца назад
Tbh none of this is gonna get rid of them. These come in the section of prevention. If you already have them these won’t really work.
@eshaanladdu1719
@eshaanladdu1719 2 года назад
My body got tooo mch stretch marks in pregnancy mam especially thighs..belly.hips and elbow they aren't reducing even after doing all things
@ThatSTYLINGDIVA
@ThatSTYLINGDIVA 2 года назад
👆 follow my channel for stretch mark removal tips and more
@aalokrathor3351
@aalokrathor3351 2 года назад
It was the first time when I felt very nice after watching your video amma, I'll really apply these remedies.Thank you so very much. I troubled from this problem when I was 12 years old. And now I am 18 years old. Will it helps?
@manjunathgopinath1249
@manjunathgopinath1249 2 года назад
Its really work
@ishitachakraborty4448
@ishitachakraborty4448 2 года назад
Did it work
@Chindichitrannnaaa
@Chindichitrannnaaa Год назад
What abt results bro?
@teslagroup
@teslagroup 11 месяцев назад
did it work brat
@OCaptain_MyCaptain_
@OCaptain_MyCaptain_ 5 месяцев назад
​@@teslagroup That *brat* 💀
@niranjan8315
@niranjan8315 Год назад
By using these remedies can we reduse white stretch Marks mam ?
@user-bx3ol1jy7e
@user-bx3ol1jy7e 3 месяца назад
Kya Esko lagane say streck marks come ho gaenge
@lillyjessy8422
@lillyjessy8422 2 года назад
Well said mam
@darkmermaid1774
@darkmermaid1774 3 года назад
Thank you! But if this doesn’t work I’m just gonna cover them up with tattoos lol
@suashasubhadarsini
@suashasubhadarsini 3 года назад
If it work .... let us know
@ashantiboo
@ashantiboo 3 года назад
same
@shalinigali6224
@shalinigali6224 3 года назад
Hi I have solution for this
@shalinigali6224
@shalinigali6224 3 года назад
If you want give me reply
@shalinigali6224
@shalinigali6224 3 года назад
Yes madam
@user-ib5lz5ic7s
@user-ib5lz5ic7s 9 месяцев назад
Thanks you so much I wish is will help me
@abdurrahmanmuradi4755
@abdurrahmanmuradi4755 2 года назад
Best suggestion
@srikrishna9443
@srikrishna9443 3 года назад
Excellent video 🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@gowthamramachandran3444
@gowthamramachandran3444 2 года назад
Thank you grand ma🙏🧘‍♂️
@nigeriandebbie1242
@nigeriandebbie1242 3 года назад
Namaste ma'am thanks for this
@ThatSTYLINGDIVA
@ThatSTYLINGDIVA 2 года назад
👆 follow my channel for stretch mark removal tips and more
@mayachandra9610
@mayachandra9610 11 месяцев назад
Thank you mame for Video 🙏🙏
@paraspereira6263
@paraspereira6263 3 года назад
Much appreciated Video.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@funnyfunnes2978
@funnyfunnes2978 3 года назад
Thanku so mucha 🙏🏿🙏🏿
@user-kd1lw4pk1t
@user-kd1lw4pk1t 10 месяцев назад
Thanks Granny u really knw ur stuff
@kamathdiksha1524
@kamathdiksha1524 3 года назад
Thanku for this video...
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@satyamranjan3331
@satyamranjan3331 16 дней назад
Very very thanku mam.
@shilakumar6276
@shilakumar6276 3 года назад
Very helpful video 👍🏻
@lovelymehndi8141
@lovelymehndi8141 2 года назад
Tq so much mam🙏😘💯
@paulomipatel7139
@paulomipatel7139 2 года назад
Thank u mam
@varmagoudvarmagoud7718
@varmagoudvarmagoud7718 Год назад
Amma super tq so much
@rajmangalyadav1409
@rajmangalyadav1409 2 года назад
Mam u are so polite
@giftyeyison6339
@giftyeyison6339 3 года назад
Thank you mummy
@vinyav557
@vinyav557 3 года назад
Thank you mam for this video. I like to become slim so dieting regularly many stretch marks in my body and I tensed very much this any symptoms of disease thank you ever so much
@sonalimohanta9796
@sonalimohanta9796 3 года назад
This is not symptoms of disease ..even I have many stretch marks ..my mother do bother even my friends say so , but I am happy ..it's my body ❤️❤️❤️
@shrimank9780
@shrimank9780 2 года назад
Same I got very tensed and scared
@dr.mukutmohansangal4868
@dr.mukutmohansangal4868 5 месяцев назад
Try to use Moisturizer in strech mark.
@renugangwar7787
@renugangwar7787 3 года назад
Love you Ma'am ❤❤ Namaskar 🧿🙏🧿❤
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@sirishanayaka3661
@sirishanayaka3661 3 года назад
Thank you mam 😊😊
@shubhamsulaniya4453
@shubhamsulaniya4453 2 года назад
U can also use aloevera Egg white with vit e capsule
@faithodee2133
@faithodee2133 Год назад
Wow thanks ma
@b19payalpriyadarshini97
@b19payalpriyadarshini97 3 года назад
Thank you amma😘😘😘
@styletipsbysaika4027
@styletipsbysaika4027 3 года назад
Thanks❤ a lot mam I'll follow💗 u...
@somya7430
@somya7430 3 года назад
I am tenneager and I have strech marks very depressive
@savitasingh1989
@savitasingh1989 3 года назад
Muje b ho gya hai please tell me how remove it I should consult doctor yes or not?? Please need advice
@lolidk7535
@lolidk7535 2 года назад
Same.😭
@shrimank9780
@shrimank9780 2 года назад
Same
@onyinyebenedeth5686
@onyinyebenedeth5686 3 года назад
Thanks ma'am for uploading
@srinuemani
@srinuemani 2 года назад
Thanks granny
@anmolmishra7658
@anmolmishra7658 3 года назад
Thank you Amma Dadi Ji
@durgasinghsmms7259
@durgasinghsmms7259 3 года назад
𝙂𝙤𝙤𝙙 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 maa😊😊🤗🤗🤗🤗🤗𝙡𝙫 𝙪 😘😘
@anitajaiswal7290
@anitajaiswal7290 2 года назад
Hlo mam mery chest pr strech marks h Or m abi 17 ki hu muj smj ni aa ra m kya kru plzzz reply ma
@meghasoni7257
@meghasoni7257 3 года назад
Can we reduce purple stretch marks permanently at home pls do comment 🙏🙏
@subhranshu262
@subhranshu262 3 года назад
Ya ofcourse...it is purple...means it is fresh and it can be removed easily by using these remedies and you can also use Retinol cream but first consult with a dermatologist 👍
@meghasoni7257
@meghasoni7257 3 года назад
@@subhranshu262 thankyou for your reply I hope to get rid of these marks very soon.😀😀
@shrimank9780
@shrimank9780 2 года назад
@@subhranshu262 mine is red what do I do
@ayushi8378
@ayushi8378 2 года назад
@@meghasoni7257 is your strech marks reduces ?
@ThatSTYLINGDIVA
@ThatSTYLINGDIVA 2 года назад
👆 follow my channel for stretch mark removal tips and more
@anshekaupmanue7427
@anshekaupmanue7427 4 месяца назад
Thank u maam❤
@nirali09
@nirali09 9 месяцев назад
Thanks you aunty:)
@mmmmuuuu4221
@mmmmuuuu4221 3 года назад
Thanku
@pushpashastryy189
@pushpashastryy189 3 года назад
Thanks ma'am I will try it😊
@ThatSTYLINGDIVA
@ThatSTYLINGDIVA 2 года назад
👆 follow my channel for stretch mark removal tips and more
@pushpashastryy189
@pushpashastryy189 2 года назад
@@ThatSTYLINGDIVA I will look whom deos I want to follow
@prabhkhinda95
@prabhkhinda95 2 года назад
Could we use coconut oil and almond oil remedy on stretch marks during pregnancy
@CreepyCurry777
@CreepyCurry777 Год назад
Are you mad? Or oral use you can apply petroleum even it won’t effect your baby 😂😂😂 it’s your skin not baby’s
@tibletsiyassu1316
@tibletsiyassu1316 Год назад
@@CreepyCurry777 😄🤣😂😆😄 u reply her answer after 9 month even u ar mad 😄
@nirmalak997
@nirmalak997 3 года назад
Mam thank you for this video And i have another problem i have very thin hair mam how can i get thick hair mam? its very embarrassing when people judge my hair please give me a solution !
@ThatSTYLINGDIVA
@ThatSTYLINGDIVA 2 года назад
👆 follow my channel for stretch mark removal tips and more
@chandangupta4953
@chandangupta4953 8 месяцев назад
Thanks
@deepankeysahu
@deepankeysahu 3 года назад
👍🏻👍🏻👍🏻👍🏻very nice video
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