Discover lightning-fast goalkeeper recovery techniques to get up faster on your feet to save more rebounds.
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In this video, you'll not only learn how to recover faster as a goalkeeper after making a diving save, but you'll also get practical drills that will make you a better goalkeeper.
We'll discuss game-changing goalkeeper strategies like the kick-push technique and the more controversial Spin Technique to make you a faster, more agile, and more explosive goalkeeper.
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__ Contents Of This Video __________
👉 0:00 - How to Get Up Fast as a Goalkeeper
👉 0:25 - The Two Recovery Techniques
👉 1:13 - The Kick-Push Technique
👉 3:06 - Goalkeeper Training to Get Up Fast
👉 4:22 - The Spin Recovery Technique
👉 5:40 - Goalkeeper Drills to Train the Spin
👉 6:15 - Core & Handling Drills for Goalkeepers
👉 6:41 - Quick Recap: Kick Push vs The Spin
⏰ Video Duration: 00:07:21
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30 июн 2024
