In this episode, Shamina talks about Emotional Triggers and How to Handle them Like A Boss in the quantum woman way. Handling emotional triggers can be tricky but once you start bringing awareness into it, everything changes.
#emotionalintelligence #emotionaltriggers #handlingemotionaltriggers
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Chapters/Timestamps
00:00 - Intro
00:39 - When Someone Triggers You
02:55 - Neutralizing Our Triggers
05:39 - Emotions That Resurface
08:29 - Relationship Triggers
11:07 - Not Being In Your Power
13:05 - What It Means To Master Your Emotions
14:32 - People Who Are In Their Power
5 авг 2024