Тёмный

How to Handstand PIKE PRESS - BEST EXERCISES AND DRILLS 

Paul Twyman
Подписаться 49 тыс.
Просмотров 2,1 тыс.
50% 1

Опубликовано:

 

26 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 7   
@fedorlubensky
@fedorlubensky 2 дня назад
Great tutorial, like always! Thank you🙏
@jansz1589
@jansz1589 3 дня назад
I've just learnt the handstand hold and I'm already going for the pike press. Might be difficult, but hopefully a couple months and I will have got it...
@wyhzxy
@wyhzxy 3 дня назад
学习了!感谢分享
@MarincaGheorghe
@MarincaGheorghe 2 дня назад
That 7 seems really hard. Mobility must play a big role there.
@gamman2036
@gamman2036 2 дня назад
Hey Paul just wanted to ask. Do you think we should incorporate overhead presses or just strictly practice hanstand pushups directly?
@valeriemontpetit9137
@valeriemontpetit9137 2 дня назад
Do you have all these drills listed ?
@PaulTwyman
@PaulTwyman День назад
In my app I have programs for all the skills
Далее
LEARN to STRADDLE PRESS HANDSTAND and STRADDLE PANCAKE
13:09
What Happens To Your Body When You Run A Marathon?
9:11
Calisthenics SKILLS ARE EASIER When You Do This
7:17
Просмотров 3,4 тыс.
How to Progress from PIKE PUSH UP To HSPU
12:21
Просмотров 6 тыс.
I Did This to Make My Handstand STRONG
7:05
Просмотров 4 тыс.
Do This Before Your CALISTHENICS Workout
8:54
Просмотров 1,9 тыс.
ADVANCED CALISTHENICS - HSPU Training SIMPLIFIED
4:09
Просмотров 1,4 тыс.
I Only Just Made It! Headstand and Handstand Press
0:50
Is This Headstand Pike Press DANGEROUS?
0:29
Просмотров 6 тыс.