I got my periods when i was 13 year's old. After 1 year i got diagnosed with pcos. I visit alot of doctor's but no one told me that you are suffering from pcos. Then i start doing research and then i know that i have all symptoms of pcos. Then my doc tell me to that you are diagnosed with pcos. I used to have alot acnes,facial hair which i still have. I gained alot of weight like i was 17 and my weight was 70. I Lose 10 kg weight. Still taking medication but nothing is completely working. And also one time i didn't get my periods for 6 months 😂. Girls who are suffering from pcos or pcod. Salute to all of you. And sending lots of love girliesss❤
remember me didu? I commented on that community post for pcod/pcos can't wait to dive into this an hour long vedio❤ I know the vedio is going to be fantabulous.. and will surely help me.. definitely gonna share it with my friends because you are the best mentor for all insecure girlies out there.. much love😘❤
Thank You so much Adete for such a detailed video. ❤I am a 20 year old girl and I don't have any Symptomps of PCOS but my aunt (chhoti mummy) has recently diagnosed with PCOS so I am watching this video to gain complete knowledge and awareness about this issue. Again Thank You so much from the bottom of my heart 💗
i have a cycle of about 42-47 days and recently it got increased to 72 days and my weight is also increasing. Got lots of acne no skin care is working. I am glad that i found this video. ❤
That’s the same thing even my doctor said but I was so confused. Watched multiple videos but not as detailed and well explained as this one. Thank you so much for capturing all the minute details and for an in depth research.
Some times pcos comes from genetic mental health problems & some time some girls suffering from hidden mental trauma, we girls can't define any mental trauma clearly.
Recently got diagnosed with PCOS, & started the treatment, thanks for making such a relatable video ❤ I would request all the females to actually start listening to your body & before starting your own treatment through Internet, please seek assistance from doctors 😊
Thank you so much. I also have PCOS which was diagnosed at 19. Now I'm 22 and I have lost 15 kg weight. Also my periods now come about 1 week late. But before I donot get periods for 8 months. Also my acne and hair fall issues are gone. My facial hair growth are reduced.
I'm thankful for your compassion and kindness throughout my treatment journey. Your expertise has made a significant difference in my health, and I'm grateful.
This is one of the best videos I came across. Every woman is gonna thank you for this. I've never understood about pcos this clearly ever since I was diagnosed. Every word you said has value and everything makes so much sense now in my life. I'm gonna share this video with all my girlies and in all my whatsapp groups!!! Damn loved it!!!❤️❤️❤️❤️
This is one of the best, informative and detailed videos which is done for all the right reasons and not to just record a long video for the sake of views. Really appreciate your research and time taken to educate your subscribers. One question, any idea what supplement can be taken if you have insulin resistance but not having PCOS?
Was eagerly waiting for this video. Dealing with the same issue and unable to figure out the right way to treat this. But finally you're here with the video.💜 Thank you so much adete.💙 Wish you more peace and happiness. Love youuu!💕💕
Wow! Insane knowledge you got there. Everything you claim is backed up so well and makes so much sense. Glad I found your channel. We dont need doctors as much as we need more influencers like you❤
Hands down the best PCOS research ever done!.. And I can totally relate to it because we the people suffering tend to research the shit out of it to produce fewer solutions AT LEAST haha...loved the video throughout Adete! Much love to you..❤
Such an informative video. It is my first time watching your video and I'm so grateful that you made a video on this topic. No matter the length, I watched it from the start till the end without skipping any sections. I had been feeling kind of stressed out about this. But after this I have some hope. Thank you.
I have watched so many pcos videos but yours is the most informative and detailed one you inspired a lot of us to be our best version continue the good work.Could you also have like a video on the supplement for probiotics that you would suggest?
Hey Shireen, Ecotas BV has worked really well for me...but the thing with probiotics is that it can be subjective depending on what kind of imbalance you do have. I would suggest speaking to a nutritionist/your family doc once who has your medical history and see which strain they suggest.
Thank you so much for such informative video about pocs Idk why doctor they don't give us enough information & somewhere it is misleading 😢 Thank you again ❤❤❤❤❤❤❤❤❤❤❤❤❤
how to deal with the mental stress of having pcos , of being sick all the time. I am so happy you shared this saved this video for later, I just got some tests done but i am so disappointed with the doctor the tests totally cost 10,000 rupees , it was my hard earned money , but I was ok because i thought I will get some clarity but at the end all I get is that I need to loose weight which ofcourse I already knew , what diet , what type of pcos I have nothing was told to me. I was absolutely devestated because of this , I feel very negative at the moment. I have no strength to do anything , pcos is already stressful and doing so many things to regulate it is even more stress ful it isnt helping at all
Arre baba...I hate the medical system some times. Please watch the section on types of pcos in the video and it should help you get some clarity on what are the measures you can take. To start out with, I'd suggest you start practicing Anulom Vilom pranayama - it's a great way to relax your central nervous system and it also helps with stress. In addition to that ashwagandha can be a great supplement + taking magnesium and chamomile tea before bed at night. Also eat less carbs more protein at night before going to bed, the sugar spikes can sometimes affect sleep and that can be added stress. I can imagine what you must be going through. But trust me, it's figureoutable. I hope you feel better soon
I have a lot means a lot facial hair on my chin neck everywhere 🥺🥺 periods are normal like 2-3 days late hota hai bus now I recently noticed my hair is also thinning
All in one video👌Thank you so much for such a informative video❤ to all PCOS warriors..Be strong 💪 and take care of mind & health ✨️we can reverse PCOS❤ #positivity
I just watched your vedio where u talked abt woman's hygiene and yeah dude i must say that your vedio are very addictive see i am your new subscriber and also u are so pretty ❤❤there's lots of information in your channel.
New subscriber her🎉 so i watched your Guide to begin workout which eased my anxiety and helped me to start with basic and now watched this even though i dont have pcos😅(fingers crossed) but learnt so much .thankyou❤ for making info filled content. Do you have any suggestion for gym essentials? workout wear/ specificaly Sports bra for heavy bust women ??
I have a heavy bust and the sports bra I use are Decathlon (the heavy impact ones) and Kica Active high impact sports bra (www.nykaafashion.com/kica-second-skin-mid-impact-crostini-sports-bra-with-back-closure-for-gym-training-navy-blue/p/9995059?) Nykd by Nykaa leggings are the best so far from personal experience.
I have been diagnosed with pcos 8 years ago.I have been put on birth control for a while then stopped over the last 2 years l have restarted birth control pills and spironolactone.I wish to stop medication. If I do these tests can I find out my pcos type will these medicines mask my symptoms in blood work
Thanks alot for this video I have suffering PCOD since I was 10,right after my menarche. I never had a clear face in my face Always suffers from Acne and acne marks Don't know what to do
