HOW TO HEAL YOURSELF WITH FOOD | INSPIRATIONAL CONVERSATION WITH DR. BROOKE GOLDNER AND BOB & FRAN

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Learn how you can heal yourself with food! Inspiring conversation with renowned plant-based physician Brooke Goldner, M.D. Enjoy her uplifting personal story and her approach to healing through nutrition. Discover ways to prevent and reverse disease.
Get your free gift at Dr. Goldner's website at www.goodbyelupus.com.
We encourage you to watch this video to the end to optimize the potential benefits. And please share it with others who may find it helpful.
✅ 𝗕𝗘 𝗦𝗨𝗥𝗘 𝗬𝗢𝗨 𝗔𝗥𝗘 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘𝗗 𝐚𝐧𝐝 𝗚𝗘𝗧 𝗡𝗢𝗧𝗜𝗙𝗜𝗘𝗗 𝗢𝗙 𝗡𝗘𝗪 𝗩𝗜𝗗𝗘𝗢𝗦: / @askbobnfran
✅ 𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐖𝐄𝐁𝐒𝐈𝐓𝐄: www.bobnfran.com
✅ 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐔𝐒 𝐅𝐎𝐑 𝐈𝐍𝐓𝐄𝐑𝐕𝐈𝐄𝐖𝐒, 𝐂𝐎𝐋𝐋𝐀𝐁𝐎𝐑𝐀𝐓𝐈𝐎𝐍𝐒, & 𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐈𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒: bobnfran@gmail.com
🛒 𝗣𝗥𝗢𝗗𝗨𝗖𝗧𝗦 𝗪𝗘 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗 & 𝗔𝗙𝗙𝗜𝗟𝗜𝗔𝗧𝗘 𝗟𝗜𝗡𝗞𝗦 🛒
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✅ 𝐀𝐁𝐎𝐔𝐓 𝐎𝐔𝐑 𝐁𝐎𝐎𝐊 "𝟏𝟎𝟏 𝐖𝐀𝐘𝐒 𝐓𝐎 𝐁𝐄 𝐘𝐎𝐔𝐍𝐆 𝐀𝐓 𝐀𝐍𝐘 𝗔𝗚𝗘!" 𝐈𝐭'𝐬 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐛𝐨𝐨𝐤 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐛𝐞𝐝𝐬𝐢𝐝𝐞 𝐚𝐧𝐝 𝐫𝐞𝐚𝐝 𝗮𝗻𝗱 𝗮𝗯𝘀𝗼𝗿𝗯 𝗼𝗻𝗲 𝗼𝗿 𝘁𝘄𝗼 𝗰𝗵𝗮𝗽𝘁𝗲𝗿𝘀 𝗮 𝗱𝗮𝘆. 𝐈𝐭 𝐚𝐥𝐬𝐨 𝐦𝐚𝐤𝐞𝐬 𝐚 𝐰𝐨𝐧𝐝𝐞𝐫𝐟𝐮𝐥 𝐠𝐢𝐟𝐭 𝐟𝐨𝐫 𝐨𝐭𝐡𝐞𝐫𝐬. 𝟭𝟬𝟬% 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐞𝐝𝐬 𝐠𝐨 𝐭𝐨 𝐟𝐢𝐠𝐡𝐭 𝐜𝐡𝐢𝐥𝐝 𝐭𝐫𝐚𝐟𝐟𝐢𝐜𝐤𝐢𝐧𝐠! amzn.to/3a9g6Q0
✅ 𝐋𝐄𝐀𝐑𝐍 𝐀𝐁𝐎𝐔𝐓 𝐎𝐔𝐑 𝐀𝐂𝐓 𝐏𝐑𝐎𝐉𝐄𝐂𝐓 𝐓𝐎 𝐀𝐁𝐎𝐋𝐈𝐒𝐇 𝐂𝐇𝐈𝐋𝐃 𝐓𝐑𝐀𝐅𝐅𝐈𝐂𝐊𝐈𝐍𝐆:
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✅ 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 "𝐘𝐎𝐔𝐍𝐆 𝐀𝐓 𝐀𝐍𝐘 𝐀𝐆𝐄" 𝐕𝐈𝐃𝐄𝐎𝐒: / @askbobnfran
✅ 𝐏𝐋𝐄𝐀𝐒𝐄 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄, 𝐋𝐈𝐊𝐄, 𝐀𝐍𝐃 𝐓𝐀𝐏 𝐓𝐇𝐄 𝐍𝐎𝐓𝐈𝐅𝐈𝐂𝐀𝐓𝐈𝐎𝐍 𝐁𝐄𝐋𝐋 𝐭𝐨 𝐛𝐞 𝐚𝐥𝐞𝐫𝐭𝐞𝐝 𝐰𝐡𝐞𝐧 𝐚 𝐧𝐞𝐰 𝐯𝐢𝐝𝐞𝐨 𝐜𝐨𝐦𝐞𝐬 𝐨𝐮𝐭. 𝐀𝐥𝐬𝐨, 𝐰𝐞 𝐥𝐨𝐯𝐞 𝐡𝐞𝐚𝐫𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐡𝐞 𝐂𝐎𝐌𝐌𝐄𝐍𝐓𝐒 𝐬𝐞𝐜𝐭𝐢𝐨𝐧 𝐛𝐞𝐥𝐨𝐰.
❤️❤️ 𝐀𝐁𝐎𝐔𝐓 𝐎𝐔𝐑 "𝗬𝗢𝗨𝗡𝗚 𝗔𝗧 𝗔𝗡𝗬 𝗔𝗚𝗘" 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬! ❤️❤️
We are Bob and Fran, 80+ YEARS YOUNG, and healthy lifestyle advocates, authors, speakers, and wisdom teachers. Our goal in life is to "Die Young ... As Late As Possible!" Now, through our RU-vid videos, we are happy to share with you our empowering secrets to enjoy great Health, Happiness, and Longevity, whether you are 28 or 82! Our video categories include:
❤️ 𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗔 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗔𝗚𝗜𝗡𝗚 𝗟𝗜𝗙𝗘𝗦𝗧𝗬𝗟𝗘 - Life-changing ideas to live your best life and grow younger, not older.
❤️ 𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗙𝗢𝗢𝗗 - Learn to prevent and reverse disease and overweight through a delicious and nutritious plant-rich eating lifestyle.
❤️ 𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗦𝗧𝗥𝗘𝗦𝗦 𝗥𝗘𝗗𝗨𝗖𝗧𝗜𝗢𝗡 - Discover wonderful ways to quiet a busy mind and enjoy inner peace, while reducing tension, anger, and worry.
❤️ 𝐓𝐇𝐄 𝐏𝐎𝐖𝐄𝐑 𝐎𝐅 𝐄𝐍𝐃𝐋𝐄𝐒𝐒 𝐄𝐍𝐄𝐑𝐆𝐘 - For more vitality and less anxiety, we teach you Qigong (chee-gong), an ancient Chinese wellness system.
Feel Good. Look Good. Do Good.
Bob & Fran German
NOTE: We are not licensed medical professionals and our videos are for informational purposes only. We urge you to get your doctor's approval to adopt a new lifestyle regimen, including diet and exercise.
DISCLAIMER: Some links included in this description might be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional cost to you! Thank you for supporting our channel so we can continue to provide you with free content!
#brookgoldner,m.d. #plant-based #self-healing

Опубликовано:

28 сен 2024

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Комментарии : 65

@AskBobnFran 3 года назад

Enjoy this enlightening interview with Dr. Brooke Goldner who is among the leaders in advocating for healing and preventing disease through food. Let us know your thoughts and opinions. And thanks to all of you for being part of our healthy lifestyle community. See our variety of health-oriented videos at bit.ly/3c9om3T.

@doracarry-on5453 Год назад

Hi dear Fran just ordered your book ❤️ Does it cover how you overcome this horrible mg disease? Looking forward to read your suggestions and success story God bless you and your husband

@AskBobnFran Год назад

@@doracarry-on5453 Dear Dora, our book is really more about our philosophy on living your best life! We know you will enjoy it. More on MG can be found at www.bobnfran.com/myasthenia-gravis. Hope this helps you. Fran

@doracarry-on5453 Год назад

@@AskBobnFran thanks so very much ❤️🙏🏽

@cgfbmat 3 года назад

Fran and Bob, What an amazing force for healthiness and joy you two have been and will be by demonstrating your own good lifestyle and by providing viewers access to compassionate and interesting presenters like Dr. Golden.

@AskBobnFran 3 года назад

Thank you, Fran, for your kind words ❤.

@ritasewell1108 3 года назад

Great program. 68 years young and down 95 pounds over the last 2 years. Moved to WFPB in July 2020. My life is fabulous because of WFPB LIVING and all these amazing RU-vid videos.

@AskBobnFran 3 года назад

Wow, Rita, you are amazing 👏! So glad to hear your success story. Keep up the good work and spread the word by setting a wonderful example 😀!

@valerietomsic8454 3 года назад

GO RITA GO! so happy for you!

@maggiemay8195 2 года назад

Great interview and thank you for introducing us to Dr. Brooke Goldner. Wow she is wonderful, passionate and extremely knowledgeable. She will be in my key research and sites to follow.

@AskBobnFran 2 года назад

Thank you, Maggie May, for commenting here. So happy you enjoyed this interview. We appreciate your being part of our healthy aging community. Bob and Fran

@cryptoearning3799 9 месяцев назад

Thank you #once again for this #eye opening interview.❤ we can heal #chronic diseases we just need to give right #tool to our body to heal🌸🙏

@AskBobnFran 8 месяцев назад

So glad you enjoyed this interview video. We agree with you. We are what we eat and believe that food can be the best medicine' Thank you for your support subscribing, and being on this healthy life journey with us. Bob and Fran www.bobnfran.com

@cryptoearning3799 8 месяцев назад

@@AskBobnFran dear mam thank you for your wonderful reply. May i know can we eat neight shied vegetble like tomato bell paper or no? To reverse auto immunie diseases? Hope you reply.

@AskBobnFran 8 месяцев назад

@@cryptoearning3799 Thank you for your question. Understand that we are all different. We eat ALL vegetables, including nightshades and have had no negative side effects. However, some people can incur inflammation and digestive problems from nightshades. Fran reversed a serious autoimmune disease and she eat nightshades every day. It is best to discuss this with your doctor. Hope this helps. Bob and Fran

@cryptoearning3799 8 месяцев назад

@@AskBobnFran thank you for your instent reply blessed to hear from #you🙏💐❤

@djjerrymouse 3 года назад

Hi Bob and Fran, I just got back from Smith Mountain Lake Virginia last night!! Great place to be out in nature.!! Probably a couple hundred miles from you guys. I just got to watch this video this morning. What a great interview!! I never heard of her until now! She is great!! You guys are making such a big impact on this world!! First you lead by example, then you take the time to make these videos!! Thank you as always❤️

@AskBobnFran 3 года назад

Jerry, sounds like you had a great trip. One of the best things about living in Western North Carolina is being able to get out in nature every day. Glad to hear that you enjoyed the interview with Dr. Goldner. We feel that it's extremely important to let people know that there are so many healthy ways to reverse and prevent illnesses. Unfortunately the medical profession concentrates on sickness. We try to concentrate on wellness?

@AskBobnFran 3 года назад

Oops, that was supposed to end with an explanation mark, not a question mark 😬!

@djjerrymouse 3 года назад

Thanks it was great!! That’s awesome about where you live!! So true about the medical profession. Thankfully there are people like you guys and her that are so committed to wellness rather than just treating symptoms ❤️

@lyndajane9870 3 года назад

🌷🦋❤️

@soniajacobs3038 3 года назад

I’m so glad I watched this! I almost didn’t when I saw it was 52 minutes long, but it was so very interesting that I hated when it ended. I’ll be following up on her website as well. Thank you so much for this interview.

@AskBobnFran 3 года назад

Yes, Sonia, we were a little concerned about the length also. But when we played it back, we realized how important the information was and your comments confirmed that it was worth the time to listen. Thank you so much 💓.

@lilianaperillo8437 3 года назад

Dr. Goldner and her story are truly amazing! Thank you for this wonderful interview and your inspirational RU-vid channel!!

@AskBobnFran 3 года назад

We definitely agree with you, Liliana. Dr. Goldner's story is amazing. That is why we wanted to share it with all our followers in the hope that it may help others who are suffering with "incurable " diseases. We greatly appreciate your support and comments 🙏❤.

@valerietomsic8454 3 года назад

Wow....FABULOUS interview....I knew of Dr. Goldner but to hear about the actual treatment she went through as a teenager was hard to listen to....sheesh! AMAZING lady ...thank you for having her on your youtube channel! And even though I've been plant based since 2010 and feel FABULOUS at 64 this is SO INSPIRING!

@AskBobnFran 3 года назад

Yes, Valerie, it's always good to hear from others about how amazing following a wfpb diet really is. 😀 Keep up the good work.

@charlottehodgson5093 3 года назад

Thank you so much, Bob and Fran, for this fascinating interview with Dr Goldner. What an inspiration she is and I have just ordered one of her books. Am also going to investigate the website. Even though I have been whole food plant based for 12 + years, I still have one auto-immune condition that will not go away. I realise, listening to her talk, that I am locked into past emotional issues and I need to learn to let go in order to heal completely. What an eye opener! Going to look into all of this. Once again huge thanks for putting this out there for others to learn from :)

@AskBobnFran 3 года назад

Charlotte, we are so glad that you found this helpful. ❤

@steverino474 9 месяцев назад

Thank-you for exposing me to this wonderful person. I am getting hers and her husband's books. Such exciting information.

@AskBobnFran 9 месяцев назад

Glad you enjoyed this video! We believe you will find our book very beneficial. Check it out at amzn.to/3a9g6Q0. Just $14.95 and makes a meaningful holiday gift. Thank you for being on this healthy aging journey with us.

@LovelyNayru 3 года назад

Wow, Doctor Goldner is such an inspiring person, and I wish everyone could watch this video!! I know I’ll be sharing it with many in my circle. It’s such a shame that pharmaceutical & dairy/meat industries can have such a hold on what scientific information ought to be taught or shared. I’m hopeful that popular opinions will continue to turn to the right side of science as time goes on.

@AskBobnFran 3 года назад

We totally agree with you. Hopefully things will improve in the medical profession as more and more people hear stories like Dr Goldners. That is what motivates us to do what we are doing. Thank you so much for sharing this with people in your circle of friends and family.

@TopazKx 3 года назад

WOW, thank you Bob and Fran! I ordered 2 of Dr. Goldner's books after watching this and signed up for her website! Thanks again for always sharing excellent content!

@AskBobnFran 3 года назад

After hearing Dr. Goldner speak we knew that our viewers would find her story valuable. So glad, Kim, that you agree. Thank you so much for your comments ❤☺.

@kefirheals7383 2 года назад

The biggest take-away for me was Dr. Goldner commenting about married couples, where one wants to go all in WFPB and the other doesn't. That was my situation. I understand the boundaries and communications. That works when you're young and just starting a relationship. The problem for me came after 46 years together, and I decide I want to go WFPB. Yes, I explained it all; showed him the books, documentaries, etc. And he's allowed me to do what I want, as long as he can eat what he wants. So I guess that's as much of a compromise as I'm going to get. I finally accepted it. He does not want change. And so, FINALLY, I got it into my head that I'm just going to continue to make healthy WFPB foods, and I'm sorry to say, he'll just eat them as sides and continue his merry way. Even though I hate to see him eat meat and dairy, etc., it's a happier life to let him do his thing, and he lets me do mine. Sometimes you just have to agree to disagree. Ugh

@AskBobnFran 2 года назад

Unfortunately your situation is very common. It's really unfortunate that so many men refuse to give up the foods that are so harmful to them. But one thing we've learned on our journey is that the only person you can change is yourself! Keep doing what you're doing and maybe one day he will realize that you are right. Thank you so much for writing.

@heatherstephsmum1399 3 года назад

Thank you so much for this wonderful interview. I am that person who is considering the whole food plant based diet. It’s almost like it was meant just for me! I have a husband who smokes, eats meat, etc but I know he will support me. I’m going to start with the smoothies. I appreciate you both so much as examples of the kind of lifestyle I want to live.

@AskBobnFran 3 года назад

So glad that this video "spoke to you! " We believe that when the student is ready, the teacher will appear. And it sounds like you are ready! Please stay in touch and let us know how you are doing 😊.

@heatherstephsmum1399 3 года назад

@@AskBobnFran I definitely will! 🤗

@beatrizmicci3738 3 года назад

What an interesting video!! Yes, little by little we will live better. Always grateful to the fantastic job you do!! Un abrazo grande!

@AskBobnFran 3 года назад

Thank you, Beatriz. Always so nice to hear from you ❤.

@reneemitchell5325 3 года назад

I’ve learned so much listening to Dr. G. Thank you Bob and Fran for sharing this interview.

@AskBobnFran 3 года назад

We agree, Renee, that this video is full of really valuable information. So glad that you liked it.

@debbieguthrie2307 3 года назад

Great video, oh I learned so much and felt as though she sai a lot of things that will impact my plant based journey. Thanks Kids

@AskBobnFran 3 года назад

You are very welcome 😊. We, too, learned a lot from her.

@carlo6912 Год назад

You guys are amazing and truly inspirational. Thank you for sharing this important life saving content.

@AskBobnFran Год назад

Glad that you found it helpful, Carl.😍

@donnad7426 3 года назад

Smaller coffin . . . Lol

@AskBobnFran 3 года назад

You liked that one, Donna! It amazes us how so many people think that the Keto diet is healthy 😳.

@donnad7426 3 года назад

@@AskBobnFran Yep,it's crazy when you think about it . . So many harmful diets over the decades prompting Richard Simmons's Live it exercise program . . Remember that one ? So many people taking diet pills & using saccharine etc. Scary how misinformation is promoted in this country . . . Beautiful that you both continuously endeavor to combat that . .

@lindabrown3853 3 года назад

Huh uh not Big Kale instead of Big Pharma!! That is too funny!!😂😂😂

@AskBobnFran 3 года назад

Yes!

@debrar2524 3 года назад

Thank you! Very informative. Going to Dr Goldner website now. Very interested in the Rapid recovery group program.

@AskBobnFran 3 года назад

Debra, let us know how it works for you.

@kaycaringi8851 3 года назад

I'm going to add a green smoothie to my plantbased eating. Thankyou.

@AskBobnFran 3 года назад

So glad, Kay, that you liked this interview. 💖

@dorisemone6778 3 года назад

Excellent interview. Thank-you. Very inspirational. Be well. Happy Sunday!

@AskBobnFran 3 года назад

So glad that you liked it!

@mariagargioni3269 3 года назад

Hello Bob and Fran a fantastic video with the Dr. Brooke Goldner. ♥️

@AskBobnFran 3 года назад

Yes, Maria. We agree that it was a fantastic interview. It's so important for people to hear that they can turn their health around by switching to a wfpb diet 😀.

@donnad7426 3 года назад

Driver's seat! Love it!