Thank you 🙏 Ali, I've been beating myself up with my swing speeds. My swing speed with a 7 Iron for consistent golf was around 55mph, I've implemented this and with my first 10 swings I've gone up 10mph with less effort. I was trying to use power and this technique is amazing.
The full release must be along the arc beyond where the ball used to be. Insures lag, ball compression and de-loft. Good drills to demonstrate its doable.