Oftentimes, we react negatively to the ones we love, and even we are surprised at our behaviour. Some of these reactions stem from memories of past hurts that have become so deep-seated that they control how we respond to even unrelated present circumstances.
Aspects of these past traumatic experiences become triggers for us and only serve to damage our current relationships. This video will hopefully help you identify such triggers and navigate the thoughts that result in the negative responses that follow once we encounter our triggers.
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17 июн 2024
