How To Improve Bowling Speed Fast: 3 Best Exercises You Need to Know !!

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Top 3 Exercises for Fast Bowler, must do exercises to improve pace and stay injury free
Training for Cricket
#trainingforcricket #fastbowlertraining #cricketexercises
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More Detailed videos
Fast bowing drill at home part 1 • Best Fast Bowling Dril...
fast bowling drill at home part 2 • Advance Bowling Drills...
Episode 1 - • Fast Bowling Tips : Gr...
Episode 2 - • All Fast Bowling Actio...
Episode 3 - • How To Measure Bowling...
Episode 4 - • Best Ever Fast Bowling...
Episode 5 - • How To Improve Fast Bo...
Episode 6 - • Perfect GATHER to Incr...
Episode 7 - • Secret to bowl Faster ...
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Опубликовано:

3 окт 2024

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Комментарии : 213

@AriseVats 3 года назад

join our WhatsApp group - chat.whatsapp.com/CgIMiBWzCrfAag1BL02eLb Telegram - t.me/Arisevats Instagram @instagram.com/cricketfitabhishek/?hl=en Facebook - m.facebook.com/abhishekradhe.vats

@prasenjitchakraborty3074 Год назад

We are very lucky for getting a guru like you who can explain on fast bowling like this ...👍👍🔥🔥🔥

@b.b.6795 3 года назад

That's what we want bro.❤️❤️

@AriseVats 3 года назад

❤😍

@AhmadRaza-zs6wd 4 месяца назад

Thanks for your sir❤

@siddhantsuman12 3 года назад

Thanks bhaiya for this video, really needed

@AriseVats 3 года назад

Keep watching

@yogeshmali3770 Год назад

Sir kya hum bowling exercise me push up include kar sakte hai?

@manojshuklashashishukla9396 3 года назад

You are great helping us Thanks fir this but rest between sets and rest between new exercise?

@AriseVats 3 года назад

at least 1 min rest reps decide according to your fitness level

@anilkm123 2 года назад

Thank You for sharing very useful exercises Sir. Looking forward to more such videos with drills, exercises and things to do in order to become a better fast bowler. sincerely.. Anil Kumar Washington DC

@AriseVats 2 года назад

For sure bhaiya

@archanasingh2701 3 года назад

Bhaiya aapki videos se Hamari kaafi help hoti hai 🔥

@AriseVats 3 года назад

❤

@amaanshaik4786 3 года назад

❤️❤️❤️ Bhaiya your such a great person 💞💞

@AriseVats 3 года назад

❤

@abdevilliers1067 2 года назад

Much better than expected

@kambaralikhan3257 Год назад

Amazing tips bro 👍🏻

@cricketpractice5904 3 года назад

Bhaiya Apki video Bhot Achi Thi or Apki Video se hme Bhot achi information milti Jise Ham Logo ko Bhot Achi training information Milti hai Aise Hi Ham logo Ki Help Krte Rhe ❤️❤️❤️❤️

@AriseVats 3 года назад

❤❤

@hafizalirazabajwa8 3 года назад

Love you love you love you kha bat ha very good exercise

@AriseVats 3 года назад

❤

@sujonmd9304 3 года назад

very informative brother❤️❤️❤️

@AriseVats 3 года назад

❤

@shivapandey543 3 года назад

Bhai apki videos bhot useful h but ek question h ki bowling speed increase krne k 0 I mean basics s bnaiye agar bna liye h to uski alag s playlist bna dijiye plzzzzzzzz 😊😊

@AriseVats 3 года назад

Okay brother ❤

@shivapandey543 3 года назад

@@AriseVats plzzzzzzzz brother help me

@aryansoni5699 3 года назад

Bhaiya plss upload ground fitness routine ,bhaiya plss jaldi video bna do iss topic par kaafi confusion ho rhi hai.smjh nhi aa rha kaise train karein plss bhiaya video bna do plss🙏🙏🙏 or bhaiya yeh bhi batana weak mein kitne days karein ground fitness plss 🙏

@AriseVats 3 года назад

Soon after lockdoen

@joginderyadav-d6p 2 месяца назад

Sir dumble ka weight kya lena hai?

@Athletic_s 2 года назад

Can we increase 30 kmph speed in 5 months ? Possible hai ya nhi bhaiya...

@HBDEVIL786 Год назад

Yes

@harshalgandhi1140 8 месяцев назад

i reached 110 to 145 in 6 months

@safinali3678 7 месяцев назад

@@harshalgandhi1140Bro please batado kese Kiya yeh

@harshalgandhi1140 7 месяцев назад

@@safinali3678 comment karke

@Gaming_with_cg 7 месяцев назад

@@harshalgandhi1140kese bhai

@rdpublishingsolutions6951 3 года назад

useful sir. thankx for your guidance

@AriseVats 3 года назад

Thanks bro ❤

@EXPLORERVIVEKJORDAN 3 года назад

Wow vats knowledge helps alot

@AriseVats 3 года назад

❤🤗

@GNSR0710 3 года назад

Thank you very much sir ❤️🙏

@AriseVats 3 года назад

❤

@anujpainuli9479 8 месяцев назад

Bhai agar jada bulky forearms bana lu toh bowling hard ho jaayegi kya??

@harshjoshi5710 3 года назад

bhiya ek query hai ki hume one month me kitne week fitness (running) karni hai or nhi jaise drill or strength training roj karni hai weshe hi fitness training one month me kitne week karna hai ya daily fitness training karni he

@AriseVats 3 года назад

sabhi chijo ka balance hona chaiye

@harshjoshi5710 3 года назад

@@AriseVats thanks a lot

@pokeworldamv1498 3 года назад

Very useful bhaiya really..🙏 But bhaiya what weight dumble we have to take..??

@AriseVats 3 года назад

take by which you can perform 15 reps

@pokeworldamv1498 3 года назад

@@AriseVats I have 5 kg dumble at home..

@legendofthegame6107 3 года назад

Most helpful video 🙏🙏🙏

@AriseVats 3 года назад

Thanks a lot

@akshatpatel8029 3 года назад

Tysm bhaiyaaaa👍

@AriseVats 3 года назад

❤

@ashwarygupta1824 3 года назад

Bhaiya mere pass ghar mei jagah hai Mai tennis ball se khelta hu par dues ball se khelna chahta hu Bhaiya meri speed abhi tennis ball se 122-125 aati hai full runup se Meri dues ball se speed bhadhegi ya kam hoga aur kitne se badhegi aur kam hogi??? Abhi mai 16 ka hi hu toh mai stiff backfoot landing pe kam nhi karrha hu kyuki use caff muscles dard karta hai Toh mai uspe kam karu ya rehendu abhi filhall?? Aap ki videos kaffi help karti hai thank you❤

@AriseVats 3 года назад

don't do something that causes pain

@fieeedahusssain8407 11 месяцев назад

I do pushups,chin ups,abs exercises,arm swings,, Are these good for fast bowling

@Raja-ny7mo 3 года назад

Thank you sir for the informative video

@AriseVats 3 года назад

❤

@chinmoy97 3 года назад

Sir ek fast bowler ki diet kiya hona chaiye us bari main ek video plz🙏

@AriseVats 3 года назад

Okay bhai

@parkashchand5655 3 года назад

Bhaiya batting ki btado..

@AriseVats 3 года назад

Okay

@savitakesharkar1985 3 года назад

Thanks sir

@AriseVats 3 года назад

❤

@syedadnanhasan347 3 года назад

Sir jiss bowler ka dumm crease pe lagta hai kya wo second exercise kersakta hai? Run up se zorr nhi lagta crease pe lagta hai

@AriseVats 3 года назад

yes

@rahulsingh461 8 месяцев назад

what about strength that we need for fast bowling ?

@AriseVats 8 месяцев назад

You have to build that

@indiannationalcricket1354 Год назад

Thank you sir Love you

@AriseVats Год назад

Love you bro

@sumeetthakur6613 3 года назад

Well done bhai best off luck😉

@AriseVats 3 года назад

❤

@gamingrunnerrh7399 3 года назад

Bhai nice video, thank you

@AriseVats 3 года назад

Welcome

@ashajaiswal5778 2 года назад

Bhaiya please reply beginner bhi kar sakte hai

@AriseVats 2 года назад

Yes light weight se

@Zx007vlog Год назад

Thx. Bhaiya

@ramchandranayak3316 3 года назад

Thank you SIR

@AriseVats 3 года назад

❤

@tejasprajapati8909 3 года назад

Very helpful 👍

@AriseVats 3 года назад

❤

@Total__fact 3 года назад

Sir exercise konse time par kre

@AriseVats 3 года назад

Morning or evening, ek baar kabhi bhi, 2-3 DAYS a week

@Total__fact 3 года назад

@@AriseVats thanks

@chinmayshukla2790 3 года назад

Bhaiya mere backbone mai thoda pain hh to abhi isko krna shi hogaa isse koi problem to nhi hogee

@AriseVats 3 года назад

Abhi avoid karo

@chinmayshukla2790 3 года назад

@@AriseVats okky bhaiya thanku

@MegaGaurav0 3 года назад

Bhot heavy terms use kr diye is baar videos mai 🤭🤭🤭mzaa aagya dekh k

@AriseVats 3 года назад

thanks bro love you

@Tribeattire0 3 года назад

Bhai please hip shoulder separation pe video banawo

@AriseVats 3 года назад

Okay

@aksharbisht9732 3 года назад

Thank you bhaiya 🙏🙏

@AriseVats 3 года назад

❤

@fardinhossainsaad3816 3 года назад

Very helpful video vaiya❤️🖤

@AriseVats 3 года назад

❤

@OKOTARAJESWARTHILAK 3 года назад

Thank you Bhaiyya 🤩🤩🤩

@AriseVats 3 года назад

❤

@pawantiwari7097 3 года назад

Bhaiya apne jo leteral flexion ke upar vedio banaya hai useme kitne reps karne hai

@AriseVats 3 года назад

start with 50-100 reps

@cricgg6655 3 года назад

Bhaiya please next video bouncer ball par baaanana ki aak knee dominant eefective bouncer kaisa daal sakta hhh

@AriseVats 3 года назад

after lockdown

@siddhantsuman12 3 года назад

Bhaiya main apna non bowling arm pull nhi karta hoon mera non bowling arm sidha jata hai toh mujhe pehla exercise karna chahiye ya nhi

@AriseVats 3 года назад

Karni chaiye,muscle fir bhi wahi use hoga regardless of arm path

@siddhantsuman12 3 года назад

@@AriseVats ok bhaiya thanks

@rahuljangde1615 3 года назад

Thanks bhaiya

@AriseVats 3 года назад

❤

@syedasif2428 3 года назад

Thank u sir

@AriseVats 3 года назад

❤

@ritikkr3664 3 года назад

Nice video Bahiya ❤

@AriseVats 3 года назад

❤

@manishmathur5499 3 года назад

Bhaiya agar ye exercise karege to pace badegi kya

@AriseVats 3 года назад

Yes it will surely help

@manishmathur5499 3 года назад

@@AriseVats ok

@architoturkar254 3 года назад

Bhaiya I don't have dumble and plat what should I use while doing this exercises?

@AriseVats 3 года назад

You can use a water bottle, bag etc

@architoturkar254 3 года назад

Thank you bhaiya One more suggestion for next topic make make workout videos on week 2

@architoturkar254 3 года назад

Thanks for helping 😍😍😍

@AriseVats 3 года назад

❤

@ankushkashyap2633 3 года назад

Sir Batsmen k liye bhi bna dijiye proper videos

@AriseVats 3 года назад

okay bro

@siddhantsuman12 3 года назад

First view and like

@AriseVats 3 года назад

❤

@prajwalburkule8722 3 года назад

Sir exercise deen main kabhi bhi kar sakte hai kya main subhe aur shaam dono time practice ko jata hu to subhe ya shaam exercise karte jau Subhe body ki jyada movement nhi na hoti uthatehi isliye.

@mirzaawaisgaming6182 Месяц назад

G krlooi

@AyushSharma-hy7fc 3 года назад

Thank you bhaiya Bhaiya dumbells ki jagah bottle use kar skte aur bhaiya lunges m bina dumbells ke perform kar skte h.

@AriseVats 3 года назад

yes you can do that

@AyushSharma-hy7fc 3 года назад

@@AriseVats thank you bhaiya

@riitiknfnfn Год назад

Bhai dumbles kitne weight ke lene Hai

@domexscyo8036 3 года назад

Bhaiya in exercises ko 1 week me kitne baar karna h

@AriseVats 3 года назад

twice

@avdeshverma1485 3 года назад

Bhaiya ji ap ese kab or konse din krte ho

@AriseVats 3 года назад

You can do these exercise on lower body workout days

@iamharshsingh6359 3 года назад

Thanx bhaiya

@AriseVats 3 года назад

❤

@ravleenkaire7380 3 года назад

Bhaiya diet ke uper bhe bno na vedio 🙏

@AriseVats 3 года назад

okay bhai

@theamazingdu477 2 года назад

How many days in week we have to perform this workout?

@Mrahul19 Год назад

Bhaiya jo smjateho wo lajawab hai ❤❤❤❤

@ishaandubey8433 5 месяцев назад

I am 11 years old can i do it

@DawoodHaider-h5s 3 месяца назад

Yes cro you can do it and keep it after 5 years 16 years was Naseem shah debut

@AjitKumar-nv4gn 3 года назад

Very nice

@AriseVats 3 года назад

❤❤

@satydevsharma4210 3 года назад

Bhai off cutter or leg cutter per video bano please

@AriseVats 3 года назад

okay

@Edit--8 8 месяцев назад

Please bhayya koi tips do for best run-up

@narendraawana147 3 года назад

Bhaiya tussi great ho

@AriseVats 3 года назад

❤

@cricrahul711 3 года назад

Ok bhaiya tbanks

@AriseVats 3 года назад

❤

@cricrahul711 3 года назад

Hlo

@cricrahul711 3 года назад

Hum what's up wale bhai h

@cricrahul711 3 года назад

Plz flow throw ka video banaiyeana

@parkashchand5655 3 года назад

Bhaiya yeh exercises batsman Kar Sakte h

@AriseVats 3 года назад

lunges and calf raise kar skte ho

@thesabirhusain4771 3 года назад

Needed 💜

@AriseVats 3 года назад

❤

@thesabirhusain4771 3 года назад

Bhaijaan speed increase par video lao aap bahot saf or clear language me samjhate ho 💞

@AriseVats 3 года назад

Banunga bhai, lockdown k baad Mai saath me kar k bhi dikhta hu isliye abhi wait kriyr

@sanjaychelani5132 3 года назад

Nice video

@AriseVats 3 года назад

❤

@ronnymahajan3484 3 года назад

Nice❤

@AriseVats 3 года назад

Thanks 🔥

@avdeshverma1485 3 года назад

Bhaiya m groin pain se paresan hu ,kuch batap ap

@AriseVats 3 года назад

aise toh nhi Bta skta, soon will make a video on it

@avdeshverma1485 3 года назад

@@AriseVats OK BTW apko hua h kabhi?

@amitkg1979 3 года назад

What's your height?

@AriseVats 3 года назад

5'11

@1242vijay 3 года назад

Bhai pls daalo na catch ka video pls merko practice karna hai pls merko pakdne ko nhi ata hai isliye

@AriseVats 3 года назад

Give me some time

@cricrahul711 3 года назад

@suneelgoswami4716 2 года назад

Thanks sir 🙏

@americanbodybuildingwithpe6441 3 года назад

Muscles ka nam kya hai sir samjh nhi aa rha please likh kr bta dijiye please

@AriseVats 3 года назад

likha h bhia video me

@americanbodybuildingwithpe6441 3 года назад

@@AriseVats nhi likha hai aap mujhe likha kr de dijiye please

@americanbodybuildingwithpe6441 3 года назад

Reply kro sir

@omkarshelke7129 3 года назад

140kph vala bowler kya best level par cricket khel सकता hai क्या

@AriseVats 3 года назад

Yes

@omkarshelke7129 3 года назад

Thanks sir

@fastbowlingbypg4760 Год назад

bhai aap ki bowling speed kitni hai

@DipakBiswas-k5t Месяц назад

I am 12 years old and my speed is 100km/hr it is better or no

@bhumikaahire0418 7 месяцев назад

❤❤

@amitkg1979 3 года назад

Thumbnail suggested different exersize.

@AriseVats 3 года назад

Was not able to make thumbnail of those so had to choose this one

@MinakshiAptekar Месяц назад

Tennis ball bones hota hai kaise use Karen under Oram khelne ke liye Kaise fast dalne ka bol Tennis balls is fast nikalna hai kaise isko kaise use karne gane fast dalne ka batao na bones Hote Jyada bol doubt