HOW TO INCREASE RESISTANCE OF YOUR BAND ?? 🤔 | रेजिस्टेंस बैंड का रेजिस्टेंस कैसे बढ़ाएं ⁉️ 

Check reviews online and buy

Nothing specific to any age group. You can use whatever you want.

New York

I don’t use it but its basically good for forearms strength. And as far as veins are concerned, you need low body fat percentage to have visible veins & for that you need to be in calories deficit.

@@FitnessMyLife thank you but you can make a video on it

@@FitnessMyLife and you are the best instructor in youtube

@@notyourtypefanclub447 Let me think and see.. Thanks for the suggestion. 😊

@@FitnessMyLife your welcome sir

www.amazon.com/Resistance-Workout-Exercise-Training-Physical/dp/B098N91J37/?_encoding=UTF8&pf_rd_p=19b8eca5-5bed-40fc-8d45-24e9a155247a&pd_rd_wg=wUOtV&pf_rd_r=VYDY9PBHQK9JSRJ00MMM&content-id=amzn1.sym.19b8eca5-5bed-40fc-8d45-24e9a155247a&pd_rd_w=C2dx1&painterId=gwm-asin-tile&pd_rd_r=da2f8f90-7a1c-4b56-b1c4-bb5dddd18cdd&ref_=pd_gwm_ci_mcx_mr_hp_atf_m

​@@FitnessMyLifesir link copy nahi horahi hai

For weight gain all you need is calories surplus.. timing doesn’t matter much.

Yes, absolutely

Yes

www.amazon.in/WSAKOUE-Resistance-Exercise-Workout-Workouts/dp/B08V15BKCW/ref=sr_1_5?crid=OSE19BLILXIA&keywords=resistance+band&qid=1698546955&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=res%2Caps%2C148&sr=1-5

Yes

You can stretch them more, also stack them (not very easy) and can also use them with free weights.

@@FitnessMyLife ok...thanks for the reply sir...I have another question....suppose a loop band has the resistance level of 50-125 lbs.....so is that loop band is in same resistance with a rubber band of 50 lbs??? Because I am confused about the resistance level range of loop band...can you please explain

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ELxezrSGmEA.htmlsi=H3FsiujfWhfVZcOp

Yes of course

2x of their length is generally the rule

Please check this video to find out how to attach resistance bands ru-vid.com3cMsF8F_zlg?si=bNF_vSr2ODD3qRgX Iske alawa bahut saare videos hai channel me jisme maine bataya hai ki resistance band kaise use karte hai.

@@FitnessMyLife detail may banao brother please 🤌🏻😊

Nahi .. main gym bhi jata hun lekin main 1-2 saal kewal band se workout karke 7-8 lbs muscle gain kiya tha

@@FitnessMyLife sir muze workout krte hue almost 5-6 months hogye . Kya muze whey protein lena chaiye?

Thanks 😊

See description of my last video