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How To Keep Your Penis Healthy For Life (Not What Doctors Say!) 

Mark Bell's Power Project
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11 окт 2024

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Комментарии : 155   
@D37fit
@D37fit 3 дня назад
Alex Kikel is one of the smartest, kindest, and hard working guys I’ve ever met. The guy is truly doing so much to help people.
@andre-px8rv
@andre-px8rv 4 дня назад
For anyone that disagrees with kikel and the things he’s said please explain why . And don’t just say stuff like “bruh thsts impossible” cuz that’s all I hear from his criticisms and it’s such a nonsensical argument or statement. Would love to hear ur insights and opinions . Looking forward to the discussion guys!
@LatimusChadimus
@LatimusChadimus 4 дня назад
@@andre-px8rv at least you weren't the only one demanding such. It's wild to think that because things aren't happening to certain people they think it's impossible for others to be experiencing something that is quite natural, since we are being bombarded with chemicals and frequencies around us that are taking away such natural occurrences
@-whackd
@-whackd 3 дня назад
Great scientific discussion from the jelqing guy who is very studied in post finasteride syndrome and post lions mane syndrome. I like how the show hosts pushed him to reveal his scientific sources! 😂😂😂
@andre-px8rv
@andre-px8rv 3 дня назад
@@-whackd these are the comments I’m talking bout 👎🏼
@jordanallen807
@jordanallen807 3 дня назад
So you don't actually have a sound argument against anything he said? ​@@-whackd
@d_no_allyn_86
@d_no_allyn_86 3 дня назад
I think he's right about a lot of stuff but the real pro on this, "hink" on RU-vid, he speaks against jelqing. Very dangerous. Manual stretching and pumping is much safer, as long as you don't go crazy with it and do it safely.
@mattc8761
@mattc8761 3 дня назад
Be super careful going from sauna to cold plunge; can possibly trigger cardiac event in certain individuals because such a massive change in heart hate in such a short time (hot>cold = fast>slow)
@EducatedCaveman
@EducatedCaveman 2 дня назад
You sound like such a pussy
@Jhannan0
@Jhannan0 День назад
Most intelligent, inspiring person i know, love this guy
@Texxdaddy
@Texxdaddy 9 часов назад
Your pod casts are always so interesting you guys are awesome
@davidagbona8869
@davidagbona8869 День назад
Ladies and gentlemen, the only podcast you need to an ABSOLUTE stud. The podcast for bros!
@Keef_Chief86
@Keef_Chief86 2 дня назад
Been taking a daily dose of tadalafil 5mg for about 4 years now and I definitely have not hit any threshold. It still works well granted I keep my diet clean and moderate.
@davidclayton.1511
@davidclayton.1511 День назад
Have you noticed any side effects of taking it for too long?
@J0ZEQNZ
@J0ZEQNZ День назад
Did it increase size ?
@Jtheodorex
@Jtheodorex 12 часов назад
My fave thing from Tadalafil is mental performance
@andre-px8rv
@andre-px8rv 4 дня назад
Kikel the legend . Dude should get a 10 part video series lol
@Gud-y2s
@Gud-y2s 3 дня назад
Arginine/citrulline, easy on the alcohol and regular excercise. I'm 50 and in some ways like a teenager 😏
@JJ-vp3bd
@JJ-vp3bd 2 дня назад
when do you take the ctirulline
@Gud-y2s
@Gud-y2s 2 дня назад
@@JJ-vp3bd usually in the early evening before gym or exercise. It's a classic "preworkout" ingredient, gives you "pump". I take creatine also.
@DanielFlores-ru4ij
@DanielFlores-ru4ij 3 дня назад
I use sauna. Pump for 30min then apply C ring probably 15min everyday. I've gained a whole inch in 16 months but you have to keep at it. There's results but not continuing will result in loss. Just like working out
@BruceLee-dp9sj
@BruceLee-dp9sj 3 дня назад
Everyday for 16 months lol just for an inch lol …
@DanielFlores-ru4ij
@DanielFlores-ru4ij 3 дня назад
@@BruceLee-dp9sj every inch counts 😅.
@tipofthespear6118
@tipofthespear6118 3 дня назад
@@BruceLee-dp9sjI imagine if he was also using dht topically on the dink he would fatten up
@NoahBaehr
@NoahBaehr 2 дня назад
An inch is a big difference​@@BruceLee-dp9sj
@arthurfonzarelli9828
@arthurfonzarelli9828 2 дня назад
​@@BruceLee-dp9sjjust for an inch? That's like 15 to 20% increase in size for most. Good luck increasing any muscle 15 to 20% in a year. It's aimed noticeably major difference
@rsouchereau
@rsouchereau День назад
absolutely awesome episode.
@mattepton5731
@mattepton5731 4 дня назад
Shout out to the Power Project Podcast ! 🙌💯🙏
@MosM-f9v
@MosM-f9v 3 дня назад
What a cool cat Alex is.
@mikieemiike3979
@mikieemiike3979 3 дня назад
This the "more girth more dates" dimension. Welcome.
@sean640
@sean640 3 дня назад
lmao
@okoiful
@okoiful 3 дня назад
The shockwave therapy part doesnt talk about shockwave.
@SirChristopherJamesODell
@SirChristopherJamesODell 3 дня назад
Can yall have Dr. Rachel Ross on y'all show if possible.
@1x1HealthyEnergybyAndrew
@1x1HealthyEnergybyAndrew 3 дня назад
Yes everyone like and vote up
@SirBitingBen
@SirBitingBen 3 дня назад
For anyone wondering if it works, I’ve been stretching and pumping for about 5 months now and I’m up .5 inches length and .25 girth. I’m hoping by the end of the year that’s 1 inch and .5 girth.
@jorrelhanley1387
@jorrelhanley1387 3 дня назад
Does it stay though
@SirBitingBen
@SirBitingBen 3 дня назад
@@jorrelhanley1387 after a while it does from what other people have said. You have to do it for 1-2 years consistent before it become pertinent. Then it’s recommended to move to 1-2 times a week to maintain much like normal workouts
@drewg7441
@drewg7441 3 дня назад
How do you do it? Use one of those extender things?
@SirBitingBen
@SirBitingBen 3 дня назад
@@drewg7441 I do now. In the beginning I’d use my hands but it got so tedious so i bought an extender and a vacuum cap. You put your head in the cap and seal it with a sleeve, extend for 20-30 minutes, then take it off and give your head some time to recover then repeat. I do that about an hour a day while studying, and I also bought a pump and pump for 15 mins in the morning and 15 mins after work. You do those in sets aswell. There’s a subreddit called r/gettingbigger I follow and it’s full of guys who give advice on this stuff and do it themselves if you want actual in depth
@itsmetheman_7790
@itsmetheman_7790 3 дня назад
200 jelqs 2 sets of 5 minute pumps with a 5 minutes rest in between sets and 15 minutes cocck ring at end and warm the whole cocck before and after workout with warm towel wrapped around cocck after that grab your glads or head and strech it east west north and south for 2.5 minutes each side and wait one year of nonstop exercise and i guarantee you a whole inch. I know bruh its hard but having a big cockk feels so damn good mentally and physically is so much better so good luck ​@@drewg7441
@robszpak1436
@robszpak1436 4 дня назад
so much great info here!
@Valhalla_Heathen
@Valhalla_Heathen 11 часов назад
I was blessed with a generous amount of length & girth but every single day I pump every day twice a day 15 mins per session because I believe in the phrase “There is always room for improvement” 🙌🏻 Cheers!
@Jg95123
@Jg95123 2 дня назад
We need Alex back on again. He has so much knowledge. To much for one podcast .
@marktwain8990
@marktwain8990 4 дня назад
Thank you for the info. Is there any way the peptides could be used to kill the BIG C. cells.
@SirChristopherJamesODell
@SirChristopherJamesODell 3 дня назад
Powe project podcast is awesome 👌
@SirChristopherJamesODell
@SirChristopherJamesODell 3 дня назад
Great information 👍🏽 💯👍🏽💯👍🏽💯👍🏽💯👍🏽
@parkercornwall4253
@parkercornwall4253 День назад
Finally someone talking about lions mane being toxic!!!
@connor165
@connor165 День назад
Which part of the video does he mention lion's mane? I take it all the time so I'd like to hear his take on it
@TheYyam85ahaz
@TheYyam85ahaz 3 дня назад
18:50 5g not 5mg
@terrorteffa
@terrorteffa 3 дня назад
Obviously
@Ban00
@Ban00 День назад
5mcg jk
@CairnsLobster
@CairnsLobster 3 дня назад
Taking on all the BIG issues like usual haha! Andre
@antparts
@antparts 4 дня назад
I live in Vegas. 100+Fuq all degrees and even in winter I burn. Sun is hate. Ugh.
@MarkBellsPowerProject
@MarkBellsPowerProject 3 дня назад
Try getting outside when the sun is barely rising and starting to set. In Vegas it's probably going to always suck, however, when you are out during those early and late phases of the sun, the rays are significantly easier to manage and less likely to burn skin.
@XavierE-s2j
@XavierE-s2j 3 дня назад
Jelqueing is pretty dangerous a pump with the c ring after works just fine
@19gizzard
@19gizzard 3 дня назад
Pumps actually work or is it a short term effect? Asking for a friend 😂
@tipofthespear6118
@tipofthespear6118 3 дня назад
@@19gizzardtrust me, the short term benefits are worth it regardless….I pump that sum betch up to the size of a Louisville slugger and my fwb makes noises she’s never made before🤪
@itsmetheman_7790
@itsmetheman_7790 3 дня назад
It does bruh just dont go above 10psi for 2 sets of 5 minute pumps every single day and youll be a horse. And in about a year 1 inch in length and about .5 in girth is guaranteed in about a year if you double the amounts maybe in 6 months @@19gizzard
@Valhalla_Heathen
@Valhalla_Heathen 11 часов назад
@@19gizzardIf you constantly pump and then apply a cock ring after every session you’ll gain a generous amount of girth. Speaking from personal experience 💪🏻
@leonardplanckiii998
@leonardplanckiii998 2 дня назад
Didn’t they take him down youtube
@Ban00
@Ban00 День назад
So joy mode is just like Greg kinobody's mojo
@mcswainy
@mcswainy 3 дня назад
High creatinine can result in gout or stones no? I thought elevated uric acid means kidneys struggle to work correctly? So I'm sceptical when people say there is no side effects. I guess drinking tons of water is the best mitigation..? Or maybe this is just people with underlying issues.
@99allthetime
@99allthetime 3 дня назад
If this stuff works/gives me an actual inch in girth my gf will have to get reparative surgery.
@stevenrapa4014
@stevenrapa4014 День назад
Yeh I'm not sure I'm cruel enough to actually try this. She already complains about leaving space for her organs as it is 😄
@sirwalksoftly
@sirwalksoftly 3 дня назад
13:20 What the fuuuhhhhhK? Cyborgs are among us.
@ericdominguez3405
@ericdominguez3405 3 дня назад
I have this issue. From brain to my manhood no receiving of blood flow. Nor do I get arousal. How do I get that back on track
@Initialmc96
@Initialmc96 15 часов назад
Get blood work done to see if it’s hormonal. Exercise, water, less/no fast food, and the biggest for most people is no porn. Extra credit: delete social media if you have because of all the sexual content you’re force fed due to “the algorithm”
@rcaddictgarage
@rcaddictgarage 4 дня назад
Bluetooth gives me headaches
@cat-ly8jb
@cat-ly8jb 4 дня назад
The fact this man is only 32 is scary to me 💀
@madlok9114
@madlok9114 4 дня назад
Cause he looks old or what
@cat-ly8jb
@cat-ly8jb 4 дня назад
@@madlok9114 he looks at least 45
@madlok9114
@madlok9114 4 дня назад
@@cat-ly8jb yeah roids do that
@madzkev3100
@madzkev3100 4 дня назад
​@@cat-ly8jbi dont know which 32 u know but im 34 and he look rigth about his age ..
@liamturner-beauchamp1570
@liamturner-beauchamp1570 3 дня назад
He does not look that old
@DellaroyEngineering
@DellaroyEngineering 2 дня назад
No need to go to the dark side unless you are a pro bodybuilder or pro smart fighter ect. Nobody wants to work their ass off anymore!
@gkieninger6567
@gkieninger6567 3 дня назад
So much girth we shake the earth , 🌍🎉😅!!!
@adamcraig1468
@adamcraig1468 2 дня назад
Anyone know if adding Creatine while on finasteride will affect hair by much?
@starfleetcommander
@starfleetcommander 14 часов назад
Where can you get bpc-157 ?
@geoffreyweights7697
@geoffreyweights7697 Час назад
Amazon
@lancenava5840
@lancenava5840 3 дня назад
What's a great N.O. booster to use?
@adamcraig1468
@adamcraig1468 2 дня назад
Citrulline
@darthcuny
@darthcuny 13 часов назад
Vigor by leviathan wellness
@BennyParcher
@BennyParcher 4 дня назад
Alex kikle brah
@alexhutton155
@alexhutton155 19 часов назад
I know I shouldn’t…. But i love seeing people who jump onto trends like this lions mane shit have “second thoughts” Never be a follower or a joiner
@Fiftyfive45
@Fiftyfive45 3 дня назад
What was the weird name of the supplement for tissue cartilage rebuilding ?
@TheYyam85ahaz
@TheYyam85ahaz 3 дня назад
46:03
@19gizzard
@19gizzard 3 дня назад
Sissus quandralangus
@19gizzard
@19gizzard 3 дня назад
Cissus quadralangus
@peequod
@peequod 14 часов назад
Cissus quadrangularis
@okoiful
@okoiful 3 дня назад
You guys should have www.youtube.com/@DocHink
@OptimizingSpirit
@OptimizingSpirit 2 дня назад
You guys give this Alex character too much credit. He charges injured men $2,000 plus for PFS and he claims he's cured 200 people which is part of his scheme. His scam Aunt yet not one person has came out and said they are healed and I personally have spoken to six people who have paid him all that money actually seven and not one of them is better and they have shared with me the protocols and it's all the same stuff that's already on RU-vid and already around. He just regurgitates it to everybody. That's a half a million dollars he's made and he has not healed one person and he's claiming he's healed all of them. You can just tell by his whole demeanor. He's a charlatan. He's trying to believe his own BS but he just can't. He's trying to because people are so desperate and paying him so much money. What a joke and you're going to have to blame the people who are paying him too. But again, they are very desperate. This is the world we live in where people scan people. He should literally be investigated for what he's doing
@JJ-vp3bd
@JJ-vp3bd 2 дня назад
what supplements work for you
@Just_Call_Me_Tim
@Just_Call_Me_Tim 20 часов назад
I'm concerned with all this talk about pumps. I'd go out on a limb and say most men will do themselves more harm than good with those things.
@Valhalla_Heathen
@Valhalla_Heathen 11 часов назад
You have to exercise caution when using those devices.
@DS-og8bf
@DS-og8bf 2 дня назад
Here's a tip: Stop genitally mutilating men. Doh
@mariyantodorov913
@mariyantodorov913 4 дня назад
Great
@SirChristopherJamesODell
@SirChristopherJamesODell 3 дня назад
Lol 😂😂😂😂😂😂😂
@jordixboy
@jordixboy 3 дня назад
is this dude natty or juiced?
@randypolizzi107
@randypolizzi107 4 дня назад
It didn’t cross his mind that may be focusing on his nutrition and health first he would not have gallbladder problems so he could spend more energy on the family. He loves so much.
@RockyBlade
@RockyBlade 10 часов назад
😂😂😂
@JJ-vp3bd
@JJ-vp3bd 2 дня назад
Comment below on what Supplements worked for you!
@Valhalla_Heathen
@Valhalla_Heathen 11 часов назад
L-Citrulline, l-arginine and magnesium glycinate work wonders!
@taytay8732
@taytay8732 2 дня назад
Ummm can't trust a guy advises jelqing
@LatimusChadimus
@LatimusChadimus 4 дня назад
PP
@MrJoca1984
@MrJoca1984 День назад
a lot of misinformations
@Lorenzo.Disciple
@Lorenzo.Disciple 3 дня назад
bro what ??? 1:06 he lost me there wtf
@PoppingBattlez
@PoppingBattlez 4 дня назад
Idk about the lionsmane part that’s a natural mushroom so unless you got mushroom allergies then maybe but this mushroom is a meat replacement for most vegans
@JohnDoe-wz7lw
@JohnDoe-wz7lw 4 дня назад
It has nothing to do with allergies but the fact it nukes your DHT which is responsible for sexual function and development.
@PoppingBattlez
@PoppingBattlez 4 дня назад
@@JohnDoe-wz7lw I got some research to do But yeah it makes sense of course there are foods out there that are organic but can still cause stuff like this
@sumdudenorris106
@sumdudenorris106 4 дня назад
​@@JohnDoe-wz7lw I'm curious about what he said about ashwagandha and sulphoraphane
@mokilolo5907
@mokilolo5907 4 дня назад
@@PoppingBattlezNot 100% sure on how Lion's mane can cause negative side effects (post lion's mane syndrome), but seemingly a lot of it has to do with it's ability to inhibit srd5a1 (5 alpha reductase type 1) and increasing bdnf on top of that. Because side effects can be very brutal with PLMS. Muscle wasting, anxiety, insomnia, hallucinations, memory problems etc. Then you also have Saw Palmetto, which is another organic/natural 5 alpha reductase inhibitor, which can cause the same types of negative symptoms that something like Finasteride or Dutasteride can. Finasteride will do it through desensitizing your androgen receptors, hypermethylation SRD5a2, which again will down regulate srd5a1, and because you have less androgenic activity due to less DHT and less androgen receptr binding, your estrogen will rise and cause an imbalance between estrogenic and andeogenic activity. On top of all of this again, you will have epigenetic changes that will keep your body from recovering naturally (in most cases, not 100%) and will cause other problems and symptoms.
@benjaminzaoui9683
@benjaminzaoui9683 4 дня назад
Lololol, "meat replacement." Dude got jokes.
@1300-ONTHEMOVE
@1300-ONTHEMOVE 3 дня назад
Well I am 57 years of age - float around between 10-12%BF, I feel as though I’m in my 30s and apparently I looks like I’m in my mid-40s. Do a three day water fast the first three days of every month regardless for the last two years . When I’m 60, I may consider TRT . However, 3 -4 mornings Per week, still waking up with a solid full girth 😂. I am 6 foot 1-107 kg and I move furniture four days a week plus Gym Lifer . Complete Netty - never had the urge , in for the long haul health and to stay JAF natural. I’m majority of my diet is as below . Hey bro - List of items for you as below scientifically proven natural testosterone increasing foods.. Organic ground beef 100% Oysters eggs Tuna Ginger Leafy Greens Pomegranate Fatty fish Avocados Nuts / almond walnuts Olive oil Yamaha R1 😎
@arthurfonzarelli9828
@arthurfonzarelli9828 2 дня назад
I'm 5 years younger than you and also float around the same body fat percentage but b a shirt also that TRT isn't so much for erection strength but you can usually tell by if you have morning wood if your testosterone is low. That said I'm willing to bet 90% of people over age 35 have low levels. Have you ever been tested? You can be the most dialed in type one type A personality and have low testosterone but sometimes the numbers aren't that big of an issue it's how you feel and I guess you feel good so more power to you. That said testosterone is by far the most unbelievable thing I've ever taken and I've tried a lot of different things. Here's the best part it gives me better mental benefits, motivation, drive to succeed. Never thought that would be the case. I can't recommend it enough. The added benefits are the things everyone talks about from increased muscle, higher sex drive and just physical responses but mentally never found anything work better
@stevenrapa4014
@stevenrapa4014 День назад
Ha, 😂 Yamaha R1 Nice recommendation. I'm on my 5th R1 currently.
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