Sasha learned how to do the cantilever thru 3 exercices shown in this video. And since its such a famous figure in figure skating why not show you how to do it! Hope you enjoy the video! Like and Subscribe
This is ridiculously impressive. Figure skating in general is a beautiful yet intricate art. Doing a move like this that essentially makes you as unbalanced as possible while drifting haphazardly across a slippery surface seems to me impossible. Great job!
I'm trying to learn the cantilever but I'm stuck at the last step 😕 I can do it off ice (and I lean pretty far back too) but not with my feet in a straight line. If I focus on keeping my feet in a line, then my inner thigh muscles are not strong enough to support my weight 😅 so I guess I just have to build muscle!
