How To Loose Weight with 20:80 Principle

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Dear Friends,
"Devika Bhatnagar's Telugu Channel " is opened for all kind of talks like English, Soft Skills, Motivational talks, Health Talks, Cookery etc... Please follow the link and do subscribe for more Telugu Talks.
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Excess Weight leads to health problems like Sugar, B.P, High Cholesterol, Fatty Lever & Arthritis problems etc.
Take Balance Diet & Go for regular exercises.
Never forget the thumb rule of life is "Health Is Wealth"
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26 сен 2024

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Комментарии : 2,6 тыс.

@devikabhatnagar 6 лет назад

Dear Friends, Please follow the English version of the same talk: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Oixrt-XWRHk.htmlsi=BaMA0XX3QoQgTYjW Excess Weight leads to health problems . Never forget the thumb rule of life is "Health Is Wealth" Stay Blessed & Stay Healthy Wish You Good Luck :)

@vasulokesh3534 6 лет назад

Learn kannada

@sonigoli 6 лет назад

Devika Bhatnagar tq mam

@lavanyaturubilli7777 6 лет назад

Devika Bhatnagar madam banking exam lo select avalekapotunanu adina guidance evandi

@lavanyaturubilli7777 6 лет назад

Devika Bhatnagar madam garu alane small age lo white hair rakunda undataniki adina video cheyandi

@hemalatha7721 6 лет назад

Mam office ki vele valu goruvechani nilu tagadaniki avadu kada. So valu yacheyali

@mantharivenkateswararao2536 4 года назад

చాలా గొప్పగా మంచి విషయాలు చెపుతున్నావు తల్లి. అమ్మ మీకు నా ధన్యవాదాలు. ఓం నమో వేంకటేశాయ.

@devikabhatnagar 4 года назад

🙏

@Nandu-7-MSD 5 лет назад

Thanks Andi I have lost 7 kgs weight in 2 months by Just avoiding junk food and Sugar . Without exercise. Now I'm 84 kgs still I want to reduce 10kgs. I'm not eating rice

@devikabhatnagar 5 лет назад

Congratulations... Glad to hear from you Stay Healthy and Stay Happy always

@Nandu-7-MSD 5 лет назад

@@devikabhatnagarmy father and mother watching Ur video on TV . Pranayama video 🙏. Thanks madam

@sunithakonatham6574 3 года назад

Ela thinnaro cheppandi

@Anusha-wellness 2 года назад

@@sunithakonatham6574 Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems emaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali anukuntea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi.

@user-de8mi3cy8u 2 года назад

Nijama Sirr

@sswathi2934 Год назад

Hi mam, thank u.. From today onwards I will follow this diet plan after a month I will reply my experience... A heartful thanks for this explanation..

@devikabhatnagar Год назад

All the best👍

@devikabhatnagar 5 лет назад

Dear Friends "Devika Bhatnagar's Telugu Channel" is opened to cover a lot of topics related to English, Soft Skills, Motivational talks, Health talks and Cookery etc.. Please find the link and do follow all the videos. ru-vid.com/show-UC3kCzZNCe2FYvFl8pR3C4fg

@umanagandla2010 4 года назад

Ur way of talking really superb man.

@swethaperni4217 6 лет назад

thank you sooo much mam for your valuable suggestions with in 10 days i could see the changes in my body and I lossed 3 kegs mam thank very much mam

@devikabhatnagar 6 лет назад

My pleasure dear Swetha Very glad to hear the 3 kgs weight reduction in such a short span of time. Stay blessed and stay healthy

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@srisindhufoods100 6 лет назад

👌I am starting now . Thank u madam. Naku mi spoken english chala istam.

@devikabhatnagar 6 лет назад

My pleasure dear Sindhu For more Telugu talks follow the given video link Stay blessed and good luck ru-vid.com/group/PLJethYXgtvJRkZO90kb5WP5y509KeEqs0

@vidyasraoraok7815 Год назад

Good guidelines. Madam Telugu is also very sweet and calm language but if u provide subtitles in english it helps every one. Thank you fr making videos.

@devikabhatnagar Год назад

Thank you. English version 👍 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Oixrt-XWRHk.html

@gaddmidiprabhakar1647 Год назад

@@devikabhatnagar x. Ç

@deepum3734 5 лет назад

Super mam your tellugu spiching .....alage Naku chala estavyta e video ..chala baunde. Andarke arogyalu gurunche chapadu matladutunade ..chala help chistundhi. Nuvu na favourite .madam thank you madam....

@sameera4392 5 лет назад

Chala clear ga baga chepparu Madam... Thank you so much....e roju numchi nenu try chsta....

@kaveriesther5227 4 года назад

Chesara medam result vundaa

@afreentaj1778 6 лет назад

Hai Mam😁😁How r u??U r really like my mom & Teacher...U r my real life role model...U r words really motivated me...I saw u r all previous vid...They r really awesome👌👌👌I Trust u💛whenever i watch u r videas...I feel rlly Glad...u r rlly Inspiring us💎💎perseverance prevails...I do my best...But this credit goes to u my dear Mam....Lots of love frm u r Huge Fan....Mam always wear smile on u r face....I wish u want to be aa successful women and proud of u Mam💙💜💝once again tnq so much for u r tips

@devikabhatnagar 6 лет назад

Thank you for your acknowledgement and Good affection dear Afreen Taj For more PD talks follow the given video link Stay Blessed and Good Luck ru-vid.com/group/PLJethYXgtvJT-mcC8jGmpUtgwirUfBrpN

@manikantathe713 6 лет назад

rhymes

@hatiyanaik2076 5 лет назад

@narendrababur7034 5 лет назад

@eswarchavadam2360 3 года назад

Women periods time lo 1.yoga 2.exercise 3.diet Follow cheyyavacha

@PM-ng9te 10 месяцев назад

It would be very helpful if you could the video in english or to add english subtitles. Thank you

@chbhanu7765 4 года назад

Thank you...mdm mi video chusaka..nenu meeru cheppinattu chesaanu one month aindhi ....good results unnai....tq mdm

@devikabhatnagar 4 года назад

Glad to hear your results 👍

@rajendharanumandla366 3 года назад

HI DEVI GARU ,I AM RAJENDHAR PERSONAL WELLNESS COACH,MIRU SERIOUS GA WEIGHT LOSS AAVALANUKUNTE CONTACT ME MORE DETAILS;8096696133

@sadasivareddy8645 5 лет назад

చాలా మంచి గా చెప్పినారు మేడం గారు. మీకు ధన్యవాదాలు మేడం గారు

@devikabhatnagar 5 лет назад

My pleasure.. For more PD talks please follow the link from Devika Bhatnagar's Telugu Channel. Stay blessed always. ru-vid.com/group/PLKEI4M7n-St_H7hSxGjoaaQcJB6oo3oZJ

@gpdldbhavanni233 3 года назад

HI SIR I AM RAJA WELLNES COACH MIRU SERIOUS FAT LOSS AVALLI ANUKUNTE NENU MIKU HELP CHESTHANU CONTACT ME 8328041035

@nagaapparao4205 4 года назад

Madam meru multi talented woman

@danalaaruna3531 2 года назад

Thank you madam God bless you amma

@ChandChand-hc2jc 3 года назад

Ivi chalu mam..... Weight loss avvadaniki....... Repatinundi mamulugaaa vundadu.....kummesthaa ......😎😎😎😎......ee saari nundi katha vere vuntundii......... 😎😎😎😎❤️❤️❤️❤️ Tqqqqq amma❤️❤️❤️❤️❤️❤️❤️❤️

@saisai-uq3if 4 года назад

Juice bhadhulu coffe thagacha mam please reply mam

@upparianil9982 5 лет назад

Super mam and once again thank you

@vijayalaxmi3659 4 года назад

Mam nenu one week mi diet follow ayya just one week lo 2 KGS tagganu I was shocked.mam. tq

@yuvaraj-pb5pz 4 года назад

Nijam gaa wite taggara sis

@yuvaraj-pb5pz 4 года назад

Nijam ga wite tagaara andi

@sudheermuttineni6225 4 года назад

Nijamaa

@tpoojasweetytravisweety2539 4 года назад

Is it's true

@007dhoni5 4 года назад

Avna

@guntukujyothi9312 2 года назад

Hi ma'am, today evening I saw you at huda complex, I'm very happy😊

@devikabhatnagar 2 года назад

Glad to hear from you... Yes, today evening I was at huda complex😊

@gunupudibalatulasidevi126 2 года назад

@@devikabhatnagar you have

@sarojas9906 2 года назад

Mam, this process will also help is loose belly fat?? And Morning we drink coffee, should this be avoid?

@siddaharikrishna4427 Год назад

Amma thankyou so much To given wonderful suggestions

@devikabhatnagar Год назад

You are most welcome Stay fit always 👍

@shammy4544 6 лет назад

Great video mam .... u very great women ... meeku teliyani vishayam edi ledu anipistundi naku.....u extraordinary women ....I like your videos and u also....

@anushan9651 6 лет назад

Ki ki jijik

@shireeshag5613 3 года назад

Wow mam really super.. ur words fully satisfying Tq mam

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@abhiram9259 5 лет назад

Tq..u...so..much definitely I will try it💪👌👌🖐️

@devikumpatla2495 3 года назад

Hi నేను వెల్నెస్ కోచ్:11 ఇయర్స్ EXPIRENCE: W.H.O - 40:30:30 రూల్ ప్రకారం హెల్దీ ఫుడ్ & లైఫ్ స్టైల్ చేంజెస్ & చేసుకుంటూ 90 రోజుల్లో 10 to 15KG ఆరోగ్య కరంగా బరువు ఎలా తగ్గలో నేర్పిస్తాను మీరు సీరియస్ గా చేంజ్ అవ్వాలనుకుంటే పూర్తి వివరాలకోసం ఈ వాట్సాప్ లింక్ ప్రెస్ చెయ్యండి: chat.whatsapp.com/FiQlSsklDRKFBP6HiKfLZ5

@ranu5167 2 года назад

Medam chaala baaga chepperu 🙏🙏🙏 baaga Aardhamaindhi medam Naku papa puttekaa weight Baga vachenu stomach kuda Baga vachidi miru chepina diet follow avuthanu medam 🙏🙏🙏

@devikabhatnagar 2 года назад

Follow this link also 👍ru-vid.com/group/PLKEI4M7n-St9YhVoDfflAFG9eTgRxhn3a

@jyothiraj6412 3 года назад

tq andi for sharing such a useful information and advice for sure i will try from tomorrow....

@shaikparveen1372 5 лет назад

Hi mam baaga chepparu its really good suggisition thank you soo much mam

@devikabhatnagar 5 лет назад

My pleasure.. Stay happy and healthy always

@midasalavenkatarao2874 3 года назад

Hai

@naveen9164 5 лет назад

Chaaaalaaa bagundi ee video... Nice Madam.. Keep Going.. it's also one of the superb social services. We want many more Knowledge videos from you. Thanks again...

@aketineeraja5807 6 лет назад

Thanks mdm telugu chepadam ma lanti house wife laku artham iyalaga inka videos cheyade

@sureshsuresh-gj4ce 6 лет назад

Food thakkuva tisukunte ika ante

@kiranarigela5722 5 лет назад

Meru daily running cheyali

@gpdldbhavanni233 3 года назад

HI I AM BHAVANI WELLNES COACH MIRU SERIOUS FAT LOSS AVALLI ANUKUNTE NENU MIKU HELP CHESTHANU MSG ME 8328041035

@laxmipenugonda4342 3 года назад

Weigh loss or weight gain and any health problems message me I'm help you, I'm wellness coach.. Meku intrest unte reply ivandi

@benjoy1127 2 года назад

Easy weight loss -: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T2KISIyAGxo.html Storing leafy vegetables - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HVvMNp2SPgs.html

@shanum9117 3 года назад

U r such an inspirational personality mam.. anni manchi tips cheptaru meeru thank u so much

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@bhupakvenkatbhupak5271 Год назад

I will try madam thank you so much for super suggestion 🙏

@rajinivootikanti4996 6 лет назад

Thank you mam it's really superb tips evaraina easy ga chesestaru intlo ne thanks for the advice

@KothapudiSneha 4 года назад

Hi. I have made a weight loss video, no excercise, no diet, no hardwork, no expensive items, free at home, just 10 days visible results. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WjNpcKTgf-g.html

@laxmipenugonda4342 3 года назад

Weigh loss or weight gain and any health problems message me I'm help you, I'm wellness coach.. Meku intrest unte reply ivvandi..

@srinivasbongani7693 6 лет назад

Superrrr madam......but daily sagam kadupuki thintyy intlo problem vth my parents they will scold like anything

@durgabhavaninanduri924 6 лет назад

Thanks mam

@aurshadullamohammad5810 4 года назад

My experience to lost 10 kg in 30 days.. Morning Luke warm water with lemon.. 30 minutes speed walk and 30 minutes belly fat reducing small exercises ( mainly crunches ) Breakfast socked almonds,wall nuts and pista with raagi jawa. 11.30 wheet gross juice with lemon or betroot and carrot juice. 1 pm lunch: only curry .. 250 grams chicken curry /mutton curry / 5 eggs bhurji/ fish .. note : noo rice..noo chapati.. but salad u can take.. 5 pm snacks any fruit juice without sugar and milk. Dinner only salad.. Note : noo tea, noo coffee..noo sweets..noo milk.. noo curd.. Palchati maggiga without salt only.. Be healthy..be fit . Or try VRK diet also it's good..

@ManuManu-ym1kw 4 года назад

Is this really works

@aurshadullamohammad5810 4 года назад

@@ManuManu-ym1kw s .. proceed

@subramaniswamy8669 4 года назад

Aunty your explanation is very good ☺️

@aurshadullamohammad5810 4 года назад

@@ManuManu-ym1kw s..

@vinayyeggina7659 3 года назад

@@aurshadullamohammad5810 lunch full tintara how??

@soulinasamuelraj7187 5 лет назад

Please share weight loss after normal delivery

@hymadmohammad8923 5 лет назад

మేడం గారు చాలా మంచి సందేశం ఇచ్చారు, నా వయసు 33 సంవత్సరాలు నేను మూడు నెలల్లో 7 కేజీలు బరువు పెరిగాను నాకు టెన్షన్ గా ఉంది నేను బరువు ఎలా తగ్గాలి మరియు ఎలాంటి ఆహారాలు వాడాలి ప్లీజ్ దయచేసి వివరించగలరు అని నా మనవి

@bumbum8923 4 года назад

I didn't understand anything but sounds good!! Well plz make the video in English!! Next time!! Well love from Delhi!!😇🤗

@devikabhatnagar 4 года назад

Thank you for your kind words.. English version is available in the given link. Stay happy always. ru-vid.com/group/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH

@m.archanapatnaikpatnaik82 5 лет назад

Thanks a lot andi til now I was confused about diet for wl Now I will try as u sed

@m.archanapatnaikpatnaik82 5 лет назад

Sprout n green tea yee schedulo tisukovali suggest cheyandi madam Meeru ee video lo cheparukada So how to include above 2 things

@rajendharanumandla366 3 года назад

HI SRINATH GARU ,I AM RAJENDHAR PERSONAL WELLNESS COACH,MIRU SERIOUS GA WEIGHT LOSS AAVALANUKUNTE CONTACT ME MORE DETAILS;8096696133

@swethareddy5018 6 лет назад

Hi Madam, Can we have 3 eggs and vegetables for lunch instead of Cup of rice, please suggest me

@surakasisandhya4954 3 года назад

I help you contact me 6300433296

@Telugu537 3 года назад

బరువు తగ్గలని అనుకుంటున్నారా m.ramalakshmi .Call me .6304463183

@azad5916 5 лет назад

The Best explanation Madam

@vinodhbuddha4467 4 года назад

Man I saw this video today But I will try from today And I will say my results Thank q

@user-gracesonali.. 3 года назад

What happened sir ,weight loss happened

@laharitelikepalli3208 5 лет назад

Hello mam iam from sudan south Africa, new subscriber nennu 15days nundi only hot water thaguthunna and early mng menthullu veskunna water thaguthunna bt nakem result kanipinchaledhu,merru eppudu chepinna matallu vinni iam shocked enni days result vasthadu mam ........

@locharramya7953 5 лет назад

👌 tips mam I will try 2 day

@gpdldbhavanni233 3 года назад

HI I AM BHAVANI WELLNES COACH MIRU SERIOUS FAT LOSS AVALLI ANUKUNTE NENU MIKU HELP CHESTHANU ASK FOR ME HOW ?

@arunasritamalapakula3233 3 года назад

Thank u madam

@kanaparthilaxmanrao8478 4 года назад

Thank you Mam for this healthy tips

@rajendharanumandla366 3 года назад

HI LAXMANRAO GARU ,I AM RAJENDHAR PERSONAL WELLNESS COACH,MIRU SERIOUS GA WEIGHT LOSS AAVALANUKUNTE CONTACT ME MORE DETAILS;8096696133

@egavintivenkatanikith9115 4 года назад

if three times (mrng,afternoon,night) can take roti!

@rangaalumuri2896 3 года назад

Namasthe Amma na Peru Nandini na weight 56 kgs na age 22 Naku belly fat akkuvaga undi night time morning atuvanti exercise cheyali dayachesi cheppagalatani anukuntunnanu

@prakasamvvs5298 4 года назад

Water can be taken 30 minutes before food. And,for not interrupting the duty of the jatharaagni/hydrocoric acid/ jathara rasam for digesting the food ,water has to be taken only after 1.5 to 2 hours of taking food compulsorily. Sorry madam,, I am naturopathic.

@manikantapalivela8139 5 лет назад

I will be followed you're suggestions 😊

@morasrinivasmorasrinivas1523 5 лет назад

thanku sooo much madam 💐💐

@alltimetelugustories8932 2 года назад

Thank You madam and may the Lord give you long life...The way you explained I felt I lost my weight ❤️👍🙏😘

@parveenparveen8866 Год назад

Real ga takkuva aiyara meeru Mee wait

@sajabbarjabbar604 5 лет назад

Dr.Devika Butnagar how loose supper coaching.

@sowmyasony5404 4 года назад

Madam first time mi channel ni chustunanu hoping good ur so cool and patient

@afradshaik740 5 лет назад

Thyroid unnavallu weight loss ela chesukovali madam..

@mukeraishwarya3594 4 года назад

yes mam

@sreesrchannel6808 4 года назад

Chepandi madam

@anuradhapentakota7809 4 года назад

Please reply madam

@madhugayathri3025 3 года назад

Hi I can guide u,but one year nundu mi thyroid levels Ela unnayi,contact ne-9290003219

@preethiwellnessclub6266 3 года назад

hi iam a wellness coach,i will help you in losing weight contact me:9293604899

@maaminishow73 6 лет назад

Hi mam, thank u giving such a valuable videos for all of us. Learning through ur videos. English tenses gurichi videos cheyandi mam telugu lo. Waiting for ur reply mam

@laxmipenugonda4342 3 года назад

Weigh loss or weight gain and any health problems message me I'm help you, I'm wellness coach.. U intrest unte rp me..I can help u

@priyankaarandkar2016 5 лет назад

Thanks soo much mam so much inspirational and motivating

@devikabhatnagar 5 лет назад

My pleasure.. Stay Blessed and Good Luck

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@kagitanarasimharao6208 2 года назад

Madam na age 45 ,wight 130 kg ,2007 lo GBS effects so aptinunchi wheel chair lo vuntanu and sugar BP vundi nenu meru chepina dait cheyocha, chepandi madam plz

@srilathad1109 2 года назад

Can do mam eat prouds, salads, go with liquid dite , drink moreeee water do some exercise by sitting alsoo

@PavanKumar-et4ce 2 года назад

Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu

@mgaya3686 4 года назад

Mom roti theree times thisukovacha....thank u for giving valuable information

@padmajasrinivas4694 4 года назад

nenu meeru cheppinattu follow ayyanu madam...3months lo 6kgs weight tagganu... Thank you

@devikabhatnagar 4 года назад

👍Stay happy always

@mbggangster5089 4 года назад

Really

@padmajasrinivas4694 4 года назад

Yes

@banuammu2783 4 года назад

@@padmajasrinivas4694 em diet fallow ayyaro pls tell me

@sunithakonatham6574 3 года назад

Ela thinnaru cheppandi please

@gshobana5032 5 лет назад

Hai madam green tea manchidha

@devikabhatnagar 5 лет назад

Yes, manchidi

@mvbchari7694 4 года назад

Tq Medam

@satyabhai4113 5 лет назад

Dosti ki jeevan ka Varan hi. ఆరోగ్యమే మహాభాగ్యం. చాలా బాగా చెప్పారు ఆచరించి చూస్తా మేడమ్...

@devikabhatnagar 5 лет назад

Loved your determination Stay blessed and good luck

@manasyogaman6541 9 месяцев назад

Please describe it either English or Hindi.Thanks.

@devikabhatnagar 9 месяцев назад

It was an old video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3c3KM1XjvPw.htmlsi=MFwtth69qxIUpXA7

@creativethoughts...8700 6 лет назад

Thank you mam... In holidays super plan I got to reduce weight... 😊😊😊😊😊

@devikabhatnagar 6 лет назад

My pleasure dear Revathi Stay Blessed and Good Luck

@nagalakshmibhavana837 2 года назад

@VIJAYA LAKSHMI per month enni kgs taggutaru

@umalala163 5 лет назад

Thanks for the tips madam

@devikabhatnagar 5 лет назад

My pleasure.. Please follow my Telugu Channel "Devika Bhatnagar's Telugu Channel". Link is given below. ru-vid.com/show-UC3kCzZNCe2FYvFl8pR3C4fg

@youtubeguy800 3 года назад

Tq so much mam very nite n clean tips

@nitheeshgyadapaka5832 4 года назад

Good Information Madam.😊

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@savarapuvineethavineetha5844 2 года назад

Tq u madam chala baga chepparu. Inka fast result ravadani ki cheppandi madam

@devikabhatnagar 2 года назад

Follow this link 👍ru-vid.com/group/PLKEI4M7n-St9YhVoDfflAFG9eTgRxhn3a

@kummarichitrashekar5452 Год назад

Thank u madam i start today ur diet plan, after one month I coment my result

@devikabhatnagar Год назад

Good luck👍

@swetha301 Год назад

Taggara andi

@kummarichitrashekar5452 Год назад

@@swetha301 yes 4 kgs loose ayya with zym workouts+diet

@swetha301 Год назад

@@kummarichitrashekar5452 wow that's great.

@kalpanananda6646 5 лет назад

Thank you for your valuable words mam

@l.venkateshvenky87 5 лет назад

Thank you

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@CK-ji8wd 6 лет назад

Thank you so much for your tips

@devikabhatnagar 6 лет назад

My pleasure dear Tina Stay Blessed and Good Luck

@girishvarma9740 5 лет назад

Tina meru weight thaagara

@mannesandhya3015 4 года назад

Mam tq so much,it helps me lot...

@benjoy1127 2 года назад

Easy weight loss -: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T2KISIyAGxo.html Storing leafy vegetables - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HVvMNp2SPgs.html

@ratnasaiganeshmantravadi3583 4 года назад

I am very much inspired by your words madam. I'll implement this routine from today onwards.

@rajendharanumandla366 3 года назад

HI SAI GANESH GARU ,I AM RAJENDHAR PERSONAL WELLNESS COACH,MIRU SERIOUS GA WEIGHT LOSS AAVALANUKUNTE CONTACT ME MORE DETAILS;8096696133

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@sandhyachinthala5535 2 года назад

Ok.but number

@anjalim7986 5 лет назад

Dear mam.... please talk about PCOD problem....

@tarungarg1831 Год назад

kindly make this video in english/hindi as I am unable to understand your regional language.thanks.

@devikabhatnagar Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Oixrt-XWRHk.htmlsi=7v3Mp-EVofCT3wqF

@prakashyadalam4854 4 года назад

Mam, We r very happy to note & see your valuable videos. We r inviting many more videos, which will educate us.

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@keerthijiju2723 5 лет назад

Mam , Pls make a video in English on the same topic.. would b useful for many.

@devikabhatnagar 5 лет назад

Here is the English version ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Oixrt-XWRHk.html

@shyamaekula551 5 лет назад

I have a solution for all you guys Just give me a reply I will help you definitely

@Aspireitcareers 4 года назад

@@shyamaekula551 tell me

@shyamaekula551 4 года назад

@@Aspireitcareers Yeah...I will definitely provide you perfect solution but if u text to my whatsapp number...6303456199 I will provide you everything...👍👍

@harichowdary7560 4 года назад

@@shyamaekula551 Hii bro

@vanamaryann9931 5 лет назад

Thanks Sis may God bless you

@devikabhatnagar 5 лет назад

My pleasure! Thank you for your good wishes and stay happy always. Wish you good luck.

@familykitchen4801 4 года назад

Tq mam!I will follow that,I can believe that

@vinayreddyp8614 4 года назад

In village brake fast ragiball

@devisri8682 5 лет назад

Weight lose ki chala Baga cheparu tq meadam

@devikabhatnagar 5 лет назад

My pleasure.. Stay Blessed and Good Luck

@amangamerpro1781 5 лет назад

Nice diet menu mam definitely I will try this way for one week

@shyamaekula551 5 лет назад

I have a solution for all you guys Just give me a reply I will help you definitely

@t.Srinivasprabu 5 лет назад

@@shyamaekula551 hello brother

@t.Srinivasprabu 5 лет назад

@@shyamaekula551 what that solution

@shyamaekula551 5 лет назад

Hiii boss... Text me in wtsup 6303456199

@vamsiprince9529 5 лет назад

@@shyamaekula551 bro

@csrao4049 4 года назад

Good morning madam I have followed your suggestion for two & half months & reduced to 71 KGS from 80 KGS. But now it is become week ness. Kindly suggest to get activeness.

@miniluckygaming2797 4 года назад

Weight loss ki manchi nutrition food cheptamu meeku help avutundi plz contact my WhatsApp no 9490541365

@kanakadurga6682 4 года назад

Hi andi meru healthy ga weight loss avalanukutunara connect 9014423457

@laxmipenugonda4342 3 года назад

Weigh loss or weight gain and any health problems message me I'm help you, I'm wellness coach.. Meku internet unte reply ivvandi

@benjoy1127 2 года назад

Easy weight loss -: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T2KISIyAGxo.html Storing leafy vegetables - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HVvMNp2SPgs.html

@tarunisreem1746 5 лет назад

Ma'am can walking be done in the evening instead of morning

@suresh24fit 3 года назад

yes

@SGT7799 2 года назад

Can do anytime

@ygidyon5453 2 года назад

Thank you mam for your explanation I will do much better for the result thanks thanks allot mam

@ashareddy4213 5 лет назад

Tq U so much mam.....meeru chepina vidhamga fallow avtham..... kani students ki time prakaram intendedly Katanga's in tend hi kadha....... ayina para ledhu kachtham ga fallow chestham. wait lose avvuthu dha

@srujanadovari7796 5 лет назад

Mam early morning rice tisukovacha

@preethiwellnessclub6266 3 года назад

hi iam a wellness coach,i will help you in losing weight contact me:9293604899

@ramakrishnachagalakonda 4 года назад

మేడం గోరు వెచ్చని నీరు, లెమన్, హనీ, వాటర్, తాగి, సాయంత్రం పండ్లు, తిని, నేను ఒక నెలలో, 7కేజీ లు తగ్గాను, ధన్యవాదములు మేడం

@monikaboga8263 4 года назад

Fruits thappa m thinaledha miru

@ramakrishnachagalakonda 4 года назад

లేదు మేడం లంచ్ లో 2 పుల్కాలు ఉదయం సాయంత్రం పండ్లు తిన్నాను

@suneethasu3718 4 года назад

Emi fruits tisukunaru sir miru diet lo

@batchalasiri9589 2 года назад

Nijama sir

@batchalasiri9589 2 года назад

Nijma ga ala chysty nijam ga avutama

@priyankapeddineni3410 5 лет назад

Thank you mam for giving this valuable video to us☺☺☺

@vnreddy90000 5 лет назад

@mannisridevi9515 2 года назад

Hi I am diet coach manchidiet tesukontu healthy lifestyle guide chestamu interest unte profile lo unna nbr ki call cheyand Tq

@vemurivenu2216 5 лет назад

Very nice video for weight loss

@midasalavenkatarao2874 3 года назад

Madami chala baga cheparu

@devikabhatnagar 3 года назад

Thank you, follow this link 👍 ru-vid.com/group/PLKEI4M7n-St9YhVoDfflAFG9eTgRxhn3a

@devenderaakuthota8519 5 лет назад

madam nenu Mrng heat water nd one garlic daily Mrng thiskuntanu it's good r bad habit madam..na height 5.8 .weight 75. age 28.

@sreenivasareddy1598 5 лет назад

Tq mam nenu re roje start chesta after result malli meeku comment chesta

@mannisridevi9515 2 года назад

Hi andi, I'm sridevi, healthy ga BP, Headache, weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhii 👍🏻

@dhanarupa3422 6 лет назад

Hair loss ekkuvaga vundi andi edhaina tip cheppandi plz

@devikabhatnagar 5 лет назад

RU-vid lo Devika Bhatnagar hair fall ani vetakandi, video dorukutundi Follow avvandi Wish you good luck

@kondapalliankammarao1553 4 года назад

Thank you very much madam , its very much useful

@vandanas88 5 лет назад

Super mam Chala baga chepparu Elanti inka cheyyandi madam U are so inspiring to me

@rinaaa_a 5 лет назад

I dont undertsand anything. Can someone plz explain what she is saying...

@devikabhatnagar 5 лет назад

Here's the English version ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Oixrt-XWRHk.html

@kalingirinarasimhudu1925 5 лет назад

Thank you madam. Good information. Nenu mundhu nundi Chala lavuga undevadini. 3 years Baga waigt loss ayyanu. But workouts & food maintanace maneyagane, malli double waight ayyanu. Ippudu heavy waight tho ibbandhi ga undhi. Result life long la undela edhaina margam unte cheppandi madam. Naa age 26, e age ki intha lavu kastam ga undhi.

@devikabhatnagar 5 лет назад

Don't worry... Forever we must be alert on weight and food habits Stay blessed and good luck

@dhanalakshmi9046 5 лет назад

kalingiri narasimhudu

@keshavrao9509 5 лет назад

@@devikabhatnagar hi

@anusham5625 3 года назад

meeru healthy ga diet lekunda weight taggalanukuntunnara okkasari meeru maku call cheyandi meeku chala help avuthundi nenu meeku help chestanu na numbr 7780366373

@benjoy1127 2 года назад

Easy weight loss -: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T2KISIyAGxo.html Storing leafy vegetables - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HVvMNp2SPgs.html