When I say "I could talk about this for hours" and "each persons situation will be different" I mean it and can't say it enough
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When it comes to fitness, training and getting results I have been doing this for 3 years and still have so much to learn.
I am not necessarily trying to lecture or educate but share with you the GENERAL findings I come across as a personal trainer with my clients and my own personal experience.
The goal of this video is to begin to explain the process to you and clarified some general questions and covered the basics. There will always be certain circumstances, dietary restrictions, injuries etc that make each persons journey their own but working on mine has elevated my life in so many ways and I hope this video makes you want to do the same!
EHP labs Black Friday Sale and code details
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tiktok video / AYBL try on haul
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Thanks an big shout out to Cody for always being a legend and a good friend - always fun lifting with ya!
(clickable link) / codyfarah
Music
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Get Awakened Forest by Martin Felix Kaczmarski and over 1M + mainstream tracks here (clickable link) go.lickd.co/Mu... ID: 5yro5x6V0pl
15 окт 2024
