How to Lose Weight fast 😱with Oats || 😍😍Quick Weight Loss with Oats || Oats recipes for Weight loss

Подписаться 154 тыс.

Просмотров 168 тыс.

50% 1

How to Lose Weight fast 😱with Oats || Quick Weight Loss with Oats || Oats recipes for Weight loss
Welcome to FoodFitness&Beauty
In this video I have shared health benefits of Oats and how it will help to fast Weight loss. Oats are rich in iron calcium and fiber so this is the best option for weight loss .
Points covered in this video:
Health benefits Oats
Who can eat this
Oats recipes
Experience about oats in Weight loss Journey
I hope this video will be useful if you like this video please LIKE & SUBSCRIBE to my channel.
My other videos:
how to increase height :
• how to increase height...
Best weight loss breakfast recipes:
• ಕನ್ನಡ Best Weight loss...
how to remove suntan:
• how to remove sun tan ...
how to stop hairfal :
• how to stop hairfall /...
how to reduce body heat:
• how to reduce body hea...
Uses of vitamin E capsules :
• Uses of Vitamin E Caps...
Best weight loss tips:
• 100% ತೂಕ ಇಳಿಕೆ ಸಲಹೆಗಳು...
how to get rid of dark neck:
• ಕಪ್ಪಾದ ಕುತಿಗೆಗೆ ಇಲ್ಲಿದ...
Hair pack for silky smooth hair:
• hair pack/ silky smoot...
Home remedies for pimples:
• Home remedies for pimp...
Weight loss drink / detox drink
• Summer Weight loss Dri...
Extreme weight loss drink/fat cutter drink
• Extreme weight loss dr...
Home remedies for pimples
• Home remedies for pimp...
Hair pack for silky smooth hair
• hair pack/ silky smoot...
How to get rid of dark neck
• ಕಪ್ಪಾದ ಕುತಿಗೆಗೆ ಇಲ್ಲಿದ...
Home made rice facial
• ಮನೆಯಲ್ಲೇ ಅತ್ಯುತ್ತಮ ನ್ಯ...
For sliptends and dry damaged hair
• How to get rid of Spli...
How to remove dark circles
• How to remove dark cir...
Magical hair oil for double hair growth
• Magical hair oil for d...
Oily skin face pack
• Oily skin face pack/Ge...
Weight loss smoothie
• Weight loss drink / h...
Magical hair pack for hairfall and dandruff
• Magical hair pack for ...
Coffee facial
• Instant skin whitening...

Опубликовано:

15 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 270

@suneethaknaik7724 2 года назад

Hai morning & night 2times use madbahuda

@sudhasudha3264 3 года назад

Mam nim video nodi nan kuda 3 kg loss agidini but nannge irregular period bagge video madi mam

@nagalakshmibn7981 2 года назад

Ots na bari halnallu mix madkondu kudiboda. Without boiling we can use

@Chaitraslifestyleinkannada 3 года назад

ಅಗಸೆ ಬೀಜ ಇಲ್ಲ ಅಂದ್ರೆ ಕಾಮ್ ಕಸ್ತೂರಿ ಬೀಜ use madboda please please replay madi

@chandanapraveen6413 Год назад

Akka hagidre nimge tindi maddaga tinbeku ansalva.. plz reply .

@sahanashreebs9562 2 года назад

Yaav brand oats olledu and yaav ingredients check maadbeku sis heli 🙏

@Dream11fjewfg 2 месяца назад

Nim face thumba shine ede madam

@lali1804 3 года назад

Hi medam namste nange thyroid problem ede and bere health problem ede nanu 85kg edini oats le tubha thara ede nanu yava oats thago beku heli plz plz

@akshathaashu4304 2 месяца назад

Nimma video nodid mele nanu weight loss madkonde Ta so much

@rakshuracchu9767 2 года назад

Agase beeja na yellavdaku powder madi use madbahuda atava hage use madbeka

@pgourinagabhushanagouri9959 16 дней назад

Gyrentiii weight loss agutta mam

@SUSHMITA.S.E 7 месяцев назад

Morning and afternoon and evening muru time tugobeka mam

@varshavarsha5321 Год назад

Creamy ots ok na madam

@aishwaryaaishu-do1iy Месяц назад

Mam pcod edre thagoboda

@harshithamahesh2428 10 месяцев назад

Hii mam dinadalli mooru time tagoboda

@pujarumeshnaik2471 3 года назад

Thyroid iroru ots tinboda mam

@srikanthsri1601 2 года назад

Oats jothe dary fruits tagobodha ?

@bindushreepraveen2883 3 года назад

Thyroid patient dinadalli 3 time thalobahuda quick weight loss goskara this plz

@FoodFitnessBeauty 3 года назад

Thyroid diet plan thorsidhini once check madi heath issues idhre balanced diet thagolodh important so

@learnwithchikoo100 3 года назад

Children's can eat this medam

@sumalathagundasumalathagun6238 Год назад

Medam gastric problem eroru oats tinbohuda please reply madi

@madeva5616 Год назад

Mama safola soft grains oats use madboda weight loss ge reply mam plz

@SUSHMITA.S.E 7 месяцев назад

Morning oats tindre afternoon matte night en tunbeju

@jayashankar5456 2 года назад

Yestu month oats thinbeku please reply Madi mam

@jayashankar5456 2 года назад

Reply Madi mam

@preethimpreethu9938 2 года назад

Madam oats na dose ge ready madbittu jasthi kalskobittidre mikkondre ಫ್ರಿಡ್ಜ್ ನಲ್ಲಿ edbahuda

@HemaHema-cd6lm 2 года назад

Mam oats Jothe soya milk use madbahuda pls heli naanu 10 kg weight loss madbeku pls reply me

@rashmirecipieskannada4179 3 года назад

Madam onadrakshi. Use madabahuda

@jubermakandar1002 2 года назад

Without milka madabaud alwa mam

@poojasdoodlediry787 5 месяцев назад

Akka overnight oats nange yako taste sari bartilla tind mele vomit bandiro hage ಆಗುತ್ತೆ

@acchuacchu2399 2 года назад

Akka ots annu bisi neeralli tagoboda. Plzz akka heli

@rajvirup2437 2 года назад

Sorry don't feel bad....nim kannada matthu neevu thumba channagidera sister ❤️

@sowmyaprakash8283 2 года назад

fast one morning 2nd one night tagobahuda pls heli

@sangeethadp4526 3 года назад

Fast wait loss bagge heli sis

@BharathiBharathi-hp6pr 3 года назад

Sangeetha dp r u interested in weight loss can I help you 7022653932 contact this number

@sangeethadp4526 3 года назад

Nimda mam nbr

@akhilac5056 3 года назад

@@BharathiBharathi-hp6pr edakke amount pay madbeku alva

@prashanthmg2032 3 года назад

Mam agase beejada pudi haklebeka

@RakshithaGowda03 9 месяцев назад

We can eat oats at night akka

@kavyaraj2783 Год назад

3 years baby safola oats kodboda

@keerthigowda7167 2 года назад

Jen thupa sugar iralva

@vinuthavinutha849 2 года назад

Hi Akk ots Thakondu slime adamele life lone ots thekobeka.

@mamathassmamatha9017 3 года назад

Mam e oatsge salt or shugar hakbarda? Pls reply me

@VidyaGowdaVidya-zx2mo 8 месяцев назад

Akka yav oats adru agutha akka

@manjulanrmanjulanr8061 2 года назад

Shuger iruvavaru apple hakiruttevalla tinnabahahuda

@sunithadarma7093 2 года назад

Can I eat only odds

@RakshaRaksha-h8e 11 месяцев назад

Quaker oats use madboda

@ashikagowda3609 3 года назад

Mam mooru hottu thindre aenagalva . Milk use madbekaa water use madidre agalva mam

@FoodFitnessBeauty 3 года назад

Oats diet video thorsidini once nodi idea barute nimge

@preethichethan1342 2 года назад

Rolled oats use madboda akka please heli

@FoodFitnessBeauty 2 года назад

Yes

@laxmiparagi4369 3 года назад

ಗಭ೯ಕೋಶದ ರಿಮೂವ (apreation)ಆಗಿದೆ, ನನಗೆ ಮೊದಲು ಹೊಟ್ಟೆ fat ಇದ್ದು,ಅದು ಈಗ ಜಾಸ್ತಿ ಆಗಿದೆ, ಕಡಿಮೆ ಮಾಡಲು, ಏನು ಮಾಡಬೇಕು ತಿಳಿಸಿ please madam

@poojagowda3965 3 года назад

We have take dis for 2 times r one time

@aishwaryaaishu9104 2 года назад

Edu kudre uta madbarda heli akka

@jayakumarsirnayak2884 2 года назад

Madam one time ge est gram ots akondre sari

@gopalpattar1788 2 года назад

ಇತರ ಓಟ್ಸ್ ಅನ್ನು ಹಾಲಿನಲ್ಲಿ ಹಾಕಿ ತಿಂದರೆ ವಾಮಿಟ್ ಬರುತ್ತೆ ಅದಕ್ಕೆ ಬಿಟ್ಟೆ

@anitharaikar7827 3 года назад

Sister in how much days we get results using oats

@abhi8585 3 года назад

1 month

@abcdabcd8672 3 года назад

Very difficult bro, don't use for 3 times,

@delmamartis2423 3 года назад

2 minutes nalli oats correct beyudilla mam yestu hottu beyisbeku

@dhanushd8507 2 года назад

Sister oats ನ್ನು ಬೇಯಿಸದೆ,ರಾತ್ರಿ ಇಡೀ ಹಾಲಿನಲ್ಲಿನೆನೆಸಸಿ ತಿಂದರೆ ಒಳ್ಳೆಯದ??

@FoodFitnessBeauty 2 года назад

Yes

@rekhasunil7387 3 года назад

Hi ashwini... i am 35 years old and 82 kgs.. i am doing yoga but often.. i want to lose weight. Will i lose by eating oats everyday and doing yoga. Sometimes i cant have timely food and night im having rice. It is ok. Every Night chapati tindre weight lose agutha ..please heli.

@smpgaming8305 11 месяцев назад

Medam yoga madodrinda weit loss agolla body fleksybel aguthe, workout madidre weit loss aguthe

@bhagyabhagya701 3 года назад

Sis how much calories each meal content plz tell us

@paddupaddu.kadaba1941 2 года назад

Akka 3 times bari oats flaxseeds thagondru kuda weight loss agutta plsss heli plsss reply Maadi akka 2 month li nan Madve Ede so..

@keerthigowda7167 2 года назад

Hii akka nan brest feeding madth idhini idhan thako bodha mathe weight losss agutha heli plzzzz

@jyothivjyothiv7641 3 года назад

Thank you for suggestions 👍👍

@ManjunathManju-zd4ci 3 года назад

4manth bebe edi thinboda medamo plz reple madi

@priyaapap4427 3 года назад

Oots tindu yar sanna agidira plz heli

@lovelyhubby3005 3 года назад

Hello mam nanu job ge ogtaidini oats meal na morning ge prepare madkondu madyanake tagondu ogboda

@SahanaRameshbabu Год назад

Amount ashtu akka

@divyashinganalli7878 3 года назад

Thyroid problem iroru oats tugobahuda

@FoodFitnessBeauty 3 года назад

Yes

@neethubannur5917 11 месяцев назад

Thank u for ur video mam 😍

@chaitrabadiger8598 2 года назад

Is this oats reduces belly fat?

@sowmyaprakash8283 2 года назад

mam idu 2 time tagobahuda

@rashmikrishna587 3 года назад

Agse beeja na maguge feeding maduvavaru use madboda

@FoodFitnessBeauty 3 года назад

Use madbodu

@anjalianju6077 3 года назад

Mam daily use madbahuda or 2,3 months mathra tinbeka

@parvatiarkachari6246 3 года назад

Sis Nanu desanu oats tagotidini edu weight loss agutta

@divyashreeb.u9333 3 года назад

Pregnancy iroru try madboda?

@akhilac5056 3 года назад

Sis edanna est Dina madre est weight loss agthare

@keerthirao4121 3 года назад

Chikan mattan use madbarda e daite plan ge heli mam plzz

@FoodFitnessBeauty 3 года назад

Chicken use madbodu

@anugowda7713 3 года назад

Honey ಬದ್ಲು ಬೆಲ್ಲ ನಾ use madbouda?

@PramodPramod-wu1nr 3 года назад

Mam nanu otes ge bella halu hakothini chennagiruthe bella hakobhahudhu allva

@FoodFitnessBeauty 3 года назад

Aadastu pure bella idhre use madi

@anushreeanushree3286 3 года назад

Hi akka nanu pregnancy ge try madthidini doctor sanna agbeku anthidare pregnant agoke treatment medicine takothidini pregnancy ge try madkondu medicine thskondu e otas du diet madabahuda and otas thinnabahuda pls heli akka

@FoodFitnessBeauty 3 года назад

Aadastu bega pregnancy ge try madthirorge diet thorsthini adhna follow madi

@shashikalabasavaraj5980 3 года назад

Baby body mele hair's ide en madbeku ..3 month baby please ond vd madi

@FoodFitnessBeauty 3 года назад

baby massage oil use madi hogute

@rashmikrishna587 3 года назад

Hi .maguge feeding maduvavaru ots use madboda

@FoodFitnessBeauty 3 года назад

Use madbodu

@rashmikrishna587 3 года назад

@@FoodFitnessBeauty thanks

@kavyakavyagowda3799 3 года назад

Hii..akka.... pregnancy ge try madthiroru kuda e deit na madbodha akka

@divyaganeshgd9217 3 года назад

Instead of honey can we use lion dates syrup?

@chinnumacchu2665 9 месяцев назад

Plz rpy

@keerthigowda7167 2 года назад

Kene thegdhiro hal andhre yenu

@FoodFitnessBeauty 2 года назад

Kaasi aarisida mele kene barutala adhna thegdu use madi

@poojasdoodlediry787 2 года назад

Akka one day nalli 3 times nu ots tindre nadiyutta?

@FoodFitnessBeauty 2 года назад

Yes oats diet plan share madidini nodi

@Vshettys 3 года назад

Apple oats smoothie ge cinnamon powder and dates use madbodalva

@FoodFitnessBeauty 3 года назад

Use madbodu

@bhavanas811 2 года назад

Soya milk use madboda

@manjulahs1220 3 года назад

Bega waight loss madbeku andre e 2 ots naa dinadalli 3 times tindre sari agtta

@FoodFitnessBeauty 3 года назад

Normal chaapti na ee roti inda replace madi weight loss aguthe bekidre 2 times ee roti na thinbodu

@lavanyamadhulavumadhu3298 3 года назад

Pcos problem eroru ots thagoboda

@DivyaDc-fs5se 9 месяцев назад

Tq so much sis

@anitharaikar7827 3 года назад

? Reply I want to do it

@tejaswiniteju8432 3 года назад

Hi mam I have 8 months baby can I take ots for weight loss ....

@devarajnetksetphdguk 2 года назад

ALP fatty liver ge tinnabuda

@FoodFitnessBeauty 2 года назад

Beda

@tejashwini.r5166 3 года назад

I will try and comment.mam tq

@arjunaachhu9509 3 года назад

Sis night time oats thinboda

@VidyaGowdaVidya-zx2mo 8 месяцев назад

Thanks for your video akka

@ShivaKumar-ui8zq 3 года назад

Thank you

@archanab.r5096 2 года назад

Hii akka naanu new subscriber... Post pregnancy Akka tumba weight gain agide n hanging belly ide one year baby ide try madboda n pls reply madi black coffee with lime, green tea n diat plan all use agutta post pregnancy ge pls reply reply