Yes, there are different ways to position the thumb when making a fist, and the optimal technique can vary depending on the person's preference, hand size, and the purpose of the punch. One common method is to wrap the fingers around the thumb, with the thumb positioned along the side of the fist, near the index and middle fingers. This technique can provide a solid grip and increase the force of the punch.
Another technique is to tuck the thumb under the fingers, making a full fist. This can provide more stability and reduce the risk of the thumb getting injured during impact. However, this technique can also decrease the force of the punch, as the thumb is not used to support the striking surface.
There are also variations in which the thumb is placed on top of the fist, or curled inside the palm of the hand. These techniques may be used in different martial arts or for specific types of punches.
Ultimately, the most effective way to make a fist will depend on the individual's technique and what feels most comfortable and secure for them
5 окт 2024
