How to Make a Tasty Lychee Smoothie And Why You Should Try
Lychees are delicious fruits that have a floral and sweet flavor. They are perfect for making smoothies, especially when you use fresh lychees. In this video, I'll show you how to make a tasty lychee smoothie in just 5 minutes using simple ingredients. This smoothie is creamy, refreshing and full of lychee flavor. It's also dairy-free and vegan-friendly. You can enjoy it as a breakfast, snack or dessert.
To make this smoothie, you'll need:
- 10-15 peeled lychees
- 1 cup of milk
- 2 spoonful of milk (Optional)
- Ice cubes, optional
Another recipe you should try:
- 1 banana, peeled and sliced
- 10 canned lychees, drained and frozen
- 2/3 cup silken tofu
- 1/2 cup soy milk
- 1/4 cup canned lychee juice
- 1/4 cup orange juice
- 1 teaspoon vanilla extract
- 2 teaspoons honey or agave nectar
- A pinch of salt
- Ice cubes, optional
The steps are:
1. Place the sliced banana and frozen lychees in a blender and blend until smooth.
2. Add the milk, lychee and condensed milk blend again until smooth.
3. Add some ice cubes if you want a thicker consistency and blend one more time.
4. Pour into a glass and enjoy your lychee smoothie!
This smoothie is not only tasty but also healthy. Lychees are rich in vitamin C, potassium, copper and antioxidants. They can help boost your immune system, lower blood pressure, improve skin health and prevent infections.
I hope you liked this video and learned how to make a tasty lychee smoothie in 5 minutes. If you did, please give it a thumbs up and subscribe to my channel for more easy and delicious recipes. Thanks for watching and see you next time!
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11 сен 2024