HOW TO MAKE A THICK SMOOTHIE WITHOUT BANANA

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Welcome back to twin coast! Today's video is all about how to make a thick smoothie without banana
For those of you who don't like bananas in your smoothie bowls... this is for you!
#twincoasttuesday
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ASH & TAY

Опубликовано:

28 июл 2020

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Комментарии : 975

@savanna8898 4 года назад

My smoothies can’t get thick because I have a cheap blender, and whenever I put as much milk them my blender has a stoke.

@juliana6870 4 года назад

not savanna omg same

@aqsa4096 4 года назад

You don’t need an expensive blender to make thick smoothie bowls. A food processor does the exact same thing as a vitamix. I make my smoothie bowls in a food processor and it works well. They are pretty cheap to buy compared to Vitamin.

@reb7820 4 года назад

Jisa ya I don’t have a food processor either lol

@reb7820 4 года назад

I have a ninja blender tho

@reb7820 4 года назад

Sofia Rose yeah I watched that but i cba to make a smoothie

@Tierachanel1991 3 года назад

I think they forgot to mention step 1. Have a Vitamix

@kitosetloboko7962 3 года назад

any blender does that as long u gonna frozen fruits

@janaymorris6345 3 года назад

Haha. Exactly.

@143summer28 3 года назад

Yess girl, yes. Very important, number 1 step; get yourself a VITAMIX or BLENDTEC

@kelliweiss9431 3 года назад

YEP AND THEY'RE SUPER COSTLY! MY OSTERIZER OF 40+ YEARS MAKES GREAT SMOOTHIES WHICH I HAVE EVERY A.M.

@NL-zw3yr 3 года назад

a nutribullet or a magic bullet works well for this too. I only have those and always make these kind of smoothies my son and I love.

@tiredgamer242 3 года назад

Just blend frozen fruit with a very small amount of liquid (I use milk or coconut water) and it will make a thick smoothie like this

@vibezzvibezz2667 3 года назад

Finally someone understands

@remymaria1270 3 года назад

thank you!~!

@emar6728 3 года назад

Does the coconut milk make it taste like coconut? Cuz I hate coconut but I do have the milk lol

@tiredgamer242 3 года назад

@@emar6728 hey ema, you can literally do any liquid. Recently I've been doing a little bit of apple or orange juice. You can just do milk as well, but be sure you add small amounts to the frozen fruit and blend, then repeat the process until you get the consistency u want!

@sleepygal4967 3 года назад

My blender smokes if I try this 😂😂

@mollymaggie7868 4 года назад

Yes do a smoothie haul and where the stuff is from

@caitlyn6085 4 года назад

YESSS PLSSSS

@serena9225 4 года назад

YES

@laurenelise123 4 года назад

Yes plsssss

@Kiki-ry3vz 3 года назад

Yes

@Kiki-ry3vz 3 года назад

Yessss

@deeprose4 3 года назад

Literally any frozen fruit will make this happen.

@mariaduarte6003 3 года назад

Not really

@ismatmehdiyan2313 3 года назад

Any frozen fruit will make thick smoothie.

@missj8426 3 года назад

@@mariaduarte6003 I use frozen strawberries. I either catch the strawberries on sale and I'll take one container, clean them, cut them and freeze em. Also Aldi has cheap frozen fruit. Any fruit will definitely work as long as u freeze it. I do watermelon, pineapple and oranges. I may put in a little heavy cream and sometimes I use water if it's too thick. Hope this helps.

@mariaduarte6003 3 года назад

@@missj8426 Thank you 💓

@m.flowers6920 3 года назад

I do this in my food processor.

@IdiomofSad 3 года назад

Be careful with the glass straws. I've used mine for awhile now, and two of them broke on me. One broke while I was drinking and I didn't notice until after taking huge sips... that there was broken glass in my drink, and that I was drinking from a broken straw. The other one chipped and a huge piece went missing from it, and I don't know when or how. They scare me now... I've since traded them for stainless steel straws, and I feel much safer. Just a heads up.

@siberia343 3 года назад

A woman tripped and a metal straw went through her eye into her brain and it killed her. Just a heads up.

@jordgubbe9187 3 года назад

@@siberia343 I saw a similar thing on a thousand ways to die

@ihaveleftthisaccount3710 3 года назад

Why dont you just wash your plastic straws? I never got this use a metal straw bullshit until I realized people throw their plastic ones away! Dude just wash the plastic ones!

@noyes1973 3 года назад

@@siberia343 why would you drink something while walking

@anaiyahgarcia6048 3 года назад

@@ihaveleftthisaccount3710 true

@kayleighbrianne7693 3 года назад

I’m allergic to bananas and it’s so hard finding smoothie recipes without bananas! So thank you for this! 💕

@r.ziesch4213 3 года назад

Use a frozen zucchinni instead! Cut into small chunks..banana size..thaw 5-10mins before using. Replaces banana in any smoothie receipe. To thicken any smoothie use 1-2tsp chi or flax seeds plus 1-2tbsp oats.

@sunflower-ww1gp 2 года назад

@@r.ziesch4213 y'all are weird zucchini in a smoothie???

@babyface17 2 года назад

Bananas are nasty! Its so hard!!

@hoodhnaazir5861 2 года назад

Same here I'm also allergic to bananana

@AlexisMitchell87 Год назад

I'm also allergic to bananas. I'll have to try this.

@aliceplamedie5147 3 года назад

FINALLY!!!!! I am allergic to bananas and every smoothie video, everyone always uses bananas so I’m so glad you guys are here to help the banana haters / allergic babes like me 🤪

@maddyhannah8173 3 года назад

me too

@AbedMotasemi 3 года назад

Haha looks like there are many people like you don’t like banana. I made two videos on smoothies without banana hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@aliceplamedie5147 3 года назад

Abed Motasemi haha you got it dude! I’ll check it out right now xx

@AbedMotasemi 3 года назад

Alice Plamedie thank you so much I hope you enjoy

@dayanagonzalez8823 4 года назад

As someone who’s allergic to bananas, thank you so much! 💛 I hate seeing a good recipe I went to try and seeing bananas go into it so I’m always looking for alternatives

@dhayjanirelouisanneau4490 2 года назад

You can basically do every recipes just by replacing bananas by mangos, the taste will be a bit different but they r the same texture

@chocolateunicorn1883 3 года назад

whenever i try to make a thick smoothie bowl the blender starts smelling funny and i have to add lots of liquid just so that my blender doesn’t die 😂😂😂 i see a lot of people having the same problem

@issyking_ 4 года назад

Who else thinks their smoothies always look so delicious? I love them!! I also have a channel btw!! x

@coles2350 3 года назад

To make smoothie bowls all you guys need is any frozen fruit and some milk (any kind) and also, blenders don’t matter, I use a 15$ one it it works perfect.

@molllymarie 3 года назад

Why they be hatin on bananas like that 🙁👉🏻👈🏻😶

@inotcarlyy 3 года назад

idk i don’t really like bananas either but that’s my opinion 🤷🏻‍♀️

@loststar7581 3 года назад

because they already had enough bananas in their life ...

@dominicjohnson4313 3 года назад

@@loststar7581 uh

@jiyapatel7217 3 года назад

carly marie it overpowers the whole smoothie

@debrawestbrook8960 3 года назад

Cuz they are gross.

@yomama7706 4 года назад

I just searched up how much the blender the they were using and it’s 600 dollars....I-

@ninalolx 3 года назад

tell me your joking

@epiphanymaplethorpe2592 3 года назад

Nope, they're pretty expensive

@artsykermitthefrog105 3 года назад

Bro I would have to have smoothies at least 3 times a day for the rest of my life for that price

@alex-sy3tm 3 года назад

R̶i̶c̶h̶ ̶p̶e̶o̶p̶l̶e̶

@Vee_Styler 3 года назад

The ninja blender is a great alternative to the Vitamix.... I make the thick smoothies in it all the time and it’s SUPER affordable

@jazilyshaday 4 года назад

I just bought my own coconut bowls can’t wait to use them. Now all I need is a blender

@amanda-mk4pe 4 года назад

where did u get them from

@ravenjonesmusic Год назад

Because of y’all I’ve made my very for thick smoothie bowl, use more frozen fruits with lil liquid and now I am hooked ❤ thank you ladies 😊

@camilarubiano2580 3 года назад

How does everyone blend it without a lid ahah mine would fall out

@sharitamayo9690 3 года назад

Thats not a smoothie, thats sorbet and you can't sip that through a straw

@reemaali8040 3 года назад

it's a smoothie BOWL lmao you're supposed to add toppings and eat it with a spoon

@Veronique428 3 года назад

Indeed‼️ My thoughts exactly, this is what you do if you want to make a homemade ice cream without an ice cream maker 🤷🏾‍♀️ I do it every time a make my own ice cream 🥰😋

@cieannaewers5478 3 года назад

That’s the point u eat it with a spoon it’s a smoothie BOWL lol

@OpenFyre 3 года назад

Telling it like it is. Lol.

@nematoaddd 3 года назад

Smoothie bowl yum yum

@mimiqtpie 4 года назад

I love your smoothies! I normally use bananas, but whenever I use one of ur recipes, they taste soooooooo good and their thick

@chrissybrown4589 4 года назад

I absolutely HATE banana’s but love smoothies so this is very helpful, Thanks!

@elise5411 4 года назад

Queens of smoothie bowls ❤️

@kimayabhatia3843 4 года назад

Ily guys so much and your smoothies are on point ❤️❤️❤️

@yusur4493 4 года назад

Yesss ! I can’t wait for this!

@jessieg6706 5 месяцев назад

I just love all different health smoothies you girls do ❤❤ thank you so much

@smiles5054 3 года назад

Thick smoothies are technically ice cream *change my mind*

@vivianlin9141 3 года назад

The healthier and half melted version

@lovekookie4ever661 3 года назад

Lol no. Calories, fat content, texture, sugar....not the same darling

@Nobody-wd6ci 3 года назад

Baby Yoda ”nice cream”

@lovekookie4ever661 3 года назад

@Papa Jose 1. Smoothies can also be made from water while substituting the coconut milk which makes the fat content of the smoothie lower 2. Fruits do have sugars but just bcz of the fructose content, are we gonna call fruits unhealthy? So do you think, fruits are as unhealthy as cookies and cream? Trying to sound smart doesnt make you win a debate :)

@mahoganyalexander1703 3 года назад

It's more of a sorbet

@ankitwadhwa89 3 года назад

Just wow. The texture of the smoothie looks awesome.👌👌

@lucysaldivar4710 3 года назад

Agree! 🖐️ Yes to a Smoothie Haul & where your straws, glasses, and spoons came from! I love love your kitchen too. If possible a house tour as well! ☺️

@xaeax6378 4 года назад

Love you guys and omg! Soo obsessed with your smoothies, I will recommend you to my friends so you can get to 100k as fast as possible! 💖

@insayndevilchild 3 года назад

I don't completely hate bananas, but I definitely prefer smoothies without them.

@AbedMotasemi 3 года назад

Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana . hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@M_L786 4 года назад

Thank you for all the tutorials they are so helpful ❤️

@av6643 3 года назад

YESSSS do a smoothie haul, I'm litterly obsessed with smoothies itll help!

@reaganmadison7411 4 года назад

ily guys. you guys are GORGEOUS🌸

@coachphil52 4 года назад

i loved this because i personally don’t like bananas either :)) i would also love to see how to make thick smoothies in a blendtec!!

@exodusdiva2295 3 года назад

Awesome 😊 weighing up the cost making this, if your consuming it yourself, it may last a 1-3 days, depending on your appetite. Sharing between a couple - gone in one sitting. Sharing with family - vanished before your eyes, you haven't had a chance to taste it. Cost - one moment of joy 😁

@amandaellis7366 3 года назад

Good Evening ladies. I just found your channel & love how you put your videos together. Short, sweet & straight to the point. I love the tools you are using, the glasses, spoons, & the coconut dark bowls. I tried making my smoothie this way earlier this evening. Instead I used frozen dragon fruit, frozen raspberries, blueberries, also frozen peaches. I sweetened it with blue agave. It was out of this world. I never thought of using coconut milk. What a great idea....

@AbedMotasemi 3 года назад

Amanda Ellis Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana and with banana. hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@sophiaetka22 3 года назад

I already knew the key to this! Mango is my favorite fruit, and it is the same hardness as bananas, so it works just as well, if not better

@Ayan-cj5xn 4 года назад

Yess, we want a smoothie haul

@gianna.smith15 3 года назад

yes i would love to see a smoothie haul!! could you also maybe do a kitchen tour??

@user-fm4pm4fb1k 3 года назад

Yass!

@scrane5500 9 месяцев назад

Love this as I have a family history of Cancer so need to avoid the estrogen in dairy. Thanks for posting

@JayJay-yz5gb 3 года назад

Thank you for sharing. I made it. It was beyond delicious and smooth!

@mersaydez3904 4 года назад

who else wants to see a house tour

@Shaneseize 4 года назад

@lauren_mae_ 4 года назад

@kevinranawake6558 4 года назад

@@lauren_mae_ me

@poopdidiscoop345 4 года назад

Meeeeeeeeeeeeeeeeeeeee

@lucysaldivar4710 3 года назад

Me!

@barbmackley3257 3 года назад

I love this ! Looks great . I can’t eat bananas anymore .

@jeanettavanniekerk7724 4 года назад

This was so fitting for rn because I just got a Vitamix and I was wondering how you made your smoothies this was a great video

@ardengrey7 2 года назад

Yes I would love to see everything you guys have for smoothies!

@jossie13 4 года назад

I would love to see a smoothie haul!! 💕

@AbedMotasemi 3 года назад

Jossie Quinn Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@norah3417 4 года назад

I would like a vitamin because my $15 blender is breaking and I would love to make my own almond milk and thick smoothies I am obsessed with them. But I don’t have the money to get the proper tools 🛠

@avasartain3278 4 года назад

I just got a vitamix and it is so worth it!!

@charlottecooper9588 4 года назад

Or even if you get a ninja one they r so much cheaper than the vitamin but they are harder to blend thick smoothies however it is still possible and they come with so much equipment x

@estherl.9227 4 года назад

Charlotte Cooper i have a ninja one and it works so good

@jossie13 4 года назад

Yeah! Vitamix’s and Ninjas are both super good, I think vitamix’s are amazing for making really thick and smooth smoothies while in ninjas you can make plenty of other things! Such as crushing up oreos or something for a crust (which I’ve done lol) and making smoothies. In a ninja it might take longer but it’s cheaper and still works 👍🏻

@charlottecooper9588 4 года назад

@@estherl.9227 yeah that's good!! Sometimes when I make a tick smoothie with it though I have to stop and shake it around which does take longer but it's not that bad :)

@nildacaballero2168 3 года назад

Thank you for sharing. Awesome. Can't wait to try this smoothy.

@leximarissa 4 года назад

needed this😍

@yali4457 4 года назад

This will be so helpful!!

@crazyweathercentraltvandma5237 4 года назад

@rasssa9276 4 года назад

@savanna8898 4 года назад

@arax2 4 года назад

@asmrcafe3542 3 года назад

I would really really love a vitamix, especially seeing as I don’t like bananas but want my smoothies nice and thick but I don’t have that kind of money 😢

@melissagregory1 3 года назад

I use a NutriBullet. Does that same thing

@drlorrie1019 3 года назад

ASMR CAFÉ save $10 a week and eventually you’re going to have the money for a vitamin. Worth the investment. Will last you for life

@dobrecosmin7119 3 года назад

OMG YES , FINALLY A RECUPE WITHOUT BANANAS , i hate bananas and i always find them in smothie recipes so ty

@Hi-oh3ge 4 года назад

Thanks i have been waiting ages for a video like this

@chezgod99 4 года назад

I’m not sure my magic bullet can make such thick smoothies without giant chunks of fruit

@opalplayzroblox527 3 года назад

I’m watching this cause I have to get braces soon

@farahlokhandwala6899 3 года назад

I love you guys I literally make smoothie bowls every day

@reginafenner3801 4 года назад

Yes!!!! I’ve tried finding he spoons you use but haven’t been successful. So please do a haul!! Thanks.

@andrea32878 4 года назад

Would love to see a smoothies haul!!

@AbedMotasemi 3 года назад

Andrea Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana and with banana. hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@PerlaNightangel 3 года назад

Is there another blender you could request ? Cause I ain’t got 600 bills :0

@tiaraw6541 3 года назад

🤣🤣

@melvinwilson6650 3 года назад

Ninja blender for the win

@charanjitsingh1364 4 года назад

I am your biggest fan your smoothies are so inspiring and look delicious I get all my recipes from you guys 😁

@jen1528 3 года назад

Literally been watching these all day on and off 😂. Literally hate bananas so much. Now I can learn how to make thick smoothies without it 😌

@Angela-qz4ml 3 года назад

The taller girl looks like a brunette version of teddy from greys anatomy- or is that just me..

@Lili-ty8tu 4 года назад

I really hope they get to 10k soon. they put so much effort into their videos

@AbedMotasemi 3 года назад

Lili Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@katiechen2912 Год назад

Love your videos!!! Could you do one where you show us how you do your frozen fruits prep? 😍

@reaganc7047 4 года назад

Yes!! I’m so curious to see all your smoothie stuff! I hope you do a smoothie haul

@AbedMotasemi 3 года назад

Reagan Covel Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@bela4497 4 года назад

I love you guys thank you for your awesome videos ❤️

@lagg95 3 года назад

thank you so much for doing this video! time ago I was lookin for a recipe without bananas bc I'm allergic and the video was in my feed 😍

@AbedMotasemi 3 года назад

Leslie G. Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana. hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@anasaldana3278 3 года назад

The shredded coconut 😍 I looooove coconut

@lovettetlb 3 года назад

Thank you so much!!! I am so allergic to bananas until it ain't funny anymore! Now I know what to put in my green smoothies and beet smoothies!

@jaylabeen 3 года назад

Omg I just got a new ninja blender and it's the single cups that you blend in AND OMG I LOVE IT and there's a really simple recipe I would love for you to try

@yirenalexa4600 4 года назад

Ahhh love you guys❤️ you’re videos always help:))

@AbedMotasemi 3 года назад

Yiren Azuara Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana and with banana. hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@nubi688 3 года назад

Yes smoothie haul please and thank you 😊

@paola-gi8hp 4 года назад

Yes plz do a video of what y’all have for your smoothie bowls and smoothies plzzz😩🤗❤️

@debracody942 Год назад

I have a nutra blender it’s the best… love your recipe Girls thanks for helping me with the smoothies, I’m trying to test the Frozen peach, Orange juice smoothies

@mariagodina5352 3 года назад

Yes, Please! Would love that ❤️

@cowboylikeabi 3 года назад

Omg that looks so good 😫😫😫

@M_L786 4 года назад

You guys are the best 🥰

@calciumcal 3 года назад

Ooo! I'm excited to make them with my mom tomorrow for mothers day!

@averyp2994 4 года назад

love your videos! 💗

@syia9642 3 года назад

omg finally a smoothie bowl without bananas thank you guysss

@evabarker4337 4 года назад

been watching for actually a really long time and realized i wasn't subbed. just subscribed, i hope you guys hit 100k soon because you really deserve it!! i can't make smoothies that often so if you guys decide to give out a vitamin def consider me!!

@RaunGameDes 2 года назад

Y'all are cute the smoothie looks good

@elydeslandes4536 4 года назад

Yessss I want to see a smoothie "haul" of all you got

@AbedMotasemi 3 года назад

Ély Deslandes Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@dawnsoap698 3 года назад

Bananas upset my stomach so this really helped me! Thank you guys ❤️

@Kiki-ry3vz 4 года назад

notifications on :) Love your channel!

@AbedMotasemi 3 года назад

Keiana Espinoza Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana and with banana. hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@melostablein3937 4 года назад

Looks so good!

@fredacharbel7510 3 года назад

@Twin Coast just prescribed 😍😍 and hopefully you will hit a 100k soon 👍

@caitlynneolivia3209 4 года назад

omg i would love a vitamix my blender is so small and they always turn out liquid! i love your guys smoothies

@EtherealEmpr3ss 3 года назад

Lol I used to think I’d never own a vitamix with my hand me down, 17 year old blender that my mom gifted me when I finally moved out. My husband was not feeling that blender and when we got a tax return he bought us one, and really it’s worth it because it does so much more than just smoothies!! I love that thing.

@rosewater_ 2 года назад

I did this with soy milk and it was amazing 💙 thanks for tips

@pondramelia512 Год назад

Why didn't I find this sooner°!!! IT LOOKS SO DELICIOUS!! 😫 thick nd smooth..

@thethreehoneysvlogs576 3 года назад

Yes looks so good😃

@chanteyshescookinguplife5352 3 года назад

Love this! I will definitely be making this one. Yummy💕

@AbedMotasemi 3 года назад

Chantey, she's cooking up life Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@destinymcintyre5222 4 года назад

do a smoothie haul for sure!! i love watching your videos, they are such a vibe

@AbedMotasemi 3 года назад

Destiny McIntyre Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana and with banana. hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@s.f.694 3 года назад

That looks sooo good

@mackenzie98 Месяц назад

I have used cauliflower in place of banana and it’s good. Can’t really taste the cauliflower and adds a nice texture without the added sugar and overpowering banana taste. With some coconut water and some lime. So good.

@j.j.jamison4593 2 года назад

YES....liking this and hoping you might "do" some more that are more on a "drinkable" basis - Frappe (?) ......I like to use a spoon but also a spoon too - kinda like a thick milk shake.

@laurastern8812 3 года назад

Yes show us and link your fun smoothie things!

@AbedMotasemi 3 года назад

Laura Stern Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana and with banana. hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html

@beccygreen1520 4 года назад

Yes smoothie haul !!

@missk4934 3 года назад

Yessssss to a smoothie haul!!💛

@AbedMotasemi 3 года назад

Kim K. Haha glad that enjoy smoothie videos, I made two videos on smoothies without banana hopefully you can check it out ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3enMfNq9gHE.html