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How To Make Beef Stock | The Guide To Perfect Stock 

Chef Jack Ovens
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5 окт 2024

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Комментарии : 354   
@varun009
@varun009 10 месяцев назад
Use a slice of bread to soak up the surface fat and then fry the bread. Absolutely delicious. White bread works best as Multigrain can drop little flax seeds into the stock.
@desertodavid
@desertodavid 10 месяцев назад
Good tip. Definitely do not throw that collagen away. It's very very good for you, especially your skin, hair and joints.
@lordelaurel6734
@lordelaurel6734 4 года назад
I'm so happy I learned why it was gelatinous! I always wondered! Thank you ☺️
@roxyc5345
@roxyc5345 2 года назад
AWESOME!! Never been able to make a stock😍😎😋, Thank you for the recipe and lesson
@ChefJackOvens
@ChefJackOvens 2 года назад
No problem at all
@RudiLV
@RudiLV 11 месяцев назад
@@ChefJackOvens I struggle with how much electricity/gas you have to use to boild it for hours. Just to create stock for 3L which isn't even enough for pot of soup. If making soup should i dilute stock with water further?
@dove7778
@dove7778 4 года назад
Thx so much.. really appreciate this vids.. as I don't like using processed stuffs.. and another thing I really appreciate was in one his videos how long to fry chicken on either sides which is a great help as most food youtubers dont do that. I have no idea how long to fry chicken breast or fish or any meat so it makes it easy when we have this types of chefs who explain EVERYTHING!! We don't have to go anywhere else. Everything is on this channel..! Thx u 👍
@ChefJackOvens
@ChefJackOvens 4 года назад
The plan is to have literally everything covered. Too many videos don’t explain anything and expect you to know. That’s where I come in 😉. I appreciate your support. Thank you very much!
@dove7778
@dove7778 4 года назад
@@ChefJackOvens U welcm..
@pennzilla57
@pennzilla57 4 года назад
My boy, he finally did it! Been waiting on this one lol
@ChefJackOvens
@ChefJackOvens 4 года назад
Haha! Awesome. Glad you enjoyed it!
@pennzilla57
@pennzilla57 4 года назад
T-shirt idea... "Save it for a Stock!" I'd buy it lol
@ChefJackOvens
@ChefJackOvens 4 года назад
👌👌👌👌
@creepinshadow247
@creepinshadow247 4 года назад
thats a huge leek
@ChefJackOvens
@ChefJackOvens 4 года назад
It is haha 😂
@maneensom
@maneensom 4 года назад
I know 🤣 I’ve never seen a leek like that ever 😂
@bobbybrainstorm
@bobbybrainstorm 4 года назад
Better call the plumber
@awiseman93
@awiseman93 2 года назад
Sirfetch’d would be jealous
@brandibucko
@brandibucko Год назад
I gasped when it appeared on screen
@spiderdog762
@spiderdog762 4 года назад
Nice one, I am working Chef [not at the moment], never seen raw celery introduced to roast veg, I will try it. E ven after twenty years, I still enjoy making stocks and Demi Glace. Your channels sucess is well deserved.
@ChefJackOvens
@ChefJackOvens 4 года назад
A fellow chef! That’s awesome! I add raw celery as it adds a little sweetness and depth. I find that roasting it alongside the other vegetables the flavours get masked into one. Stocks and Demi glacé are good fun to make. I appreciate your kind words and support.
@wongfeihung1847
@wongfeihung1847 2 года назад
As well as glace de viande!!
@vilisgrinvalds
@vilisgrinvalds Год назад
Very good recipe, awesome video short and useful. Zero waste tip: all scrap put back into pot add some fresh potatoes, carrots add some rice and various grain, pasta… actually anything.. and top up with water. Get it to the boil and simmer until you get porridge. Finally you will get nutrient dense dog food. It’s old northern fashion. ✌️
@jamespainter1495
@jamespainter1495 3 года назад
I just keep boiling and then set it into icecube trays. Essentially making my own stock cubes.
@ChefJackOvens
@ChefJackOvens 3 года назад
That’s an awesome way to do it!
@aliciathompson7721
@aliciathompson7721 Год назад
I appreciate your review of beef stock. Recently made Demi glacé and now I’m replenishing my chicken and beef stock. I like making my own it better that way. Thanks again
@999vektor
@999vektor Год назад
I buy ground beef from local farmer and just got additional 50 pound (!!) of different bones for free😊 (feeling lucky) It is stock time tomorrow I think. Nice and easy recipe btw👍
@ziadhalwany3095
@ziadhalwany3095 4 года назад
Its finally here!! The moment we’ve all been waiting for.
@ChefJackOvens
@ChefJackOvens 4 года назад
Haha! Hope you enjoyed it.
@rambles5671
@rambles5671 Месяц назад
Im going to uni soon, this'll be so useful, thank you!
@rembautimes8808
@rembautimes8808 Год назад
Such a wonderful recipe. A good beef stock is amazing but it does take time. I very much enjoyed watching this
@davethompson7135
@davethompson7135 3 года назад
Another very informative video. Well done. He shows us it's not rocket science.
@ChefJackOvens
@ChefJackOvens 3 года назад
Thank you!
@patriciatreslove4449
@patriciatreslove4449 3 года назад
You nailed it, Chef, take care stay safe, I am off to the butcher to buy bones.
@ChefJackOvens
@ChefJackOvens 3 года назад
Please enjoy Patricia!
@AliAhmad-ql2wg
@AliAhmad-ql2wg 3 года назад
Simple , easy , short , smart Many thanks from kuwait 👍
@ChefJackOvens
@ChefJackOvens 3 года назад
It’s a pleasure 👌
@desgoulding7154
@desgoulding7154 4 года назад
I have made Veg stock thanks to you mate now I will have a go at this stock thanks mate
@ChefJackOvens
@ChefJackOvens 4 года назад
Fantastic! This stock is fantastic. It creates the most amazing flavours when added to different dishes.
@jacquelinemwaniki6465
@jacquelinemwaniki6465 3 года назад
I just found out about you. I love your videos. Easy to follow and with readily available ingredients.
@JeromeBrown-n9y
@JeromeBrown-n9y Месяц назад
Amazing recipe. Thanks!
@garrusvalerian9112
@garrusvalerian9112 4 года назад
Finally! the famous Stock. XD
@ChefJackOvens
@ChefJackOvens 4 года назад
It was about time I posted another.
@yanielperez5253
@yanielperez5253 2 года назад
I never even comment on RU-vid, but this is the most perfect video I’ve ever seen 😂
@rudygingerich5711
@rudygingerich5711 2 года назад
Agreed
@stevostevo202
@stevostevo202 3 года назад
Thank you very much for posting this. I am making soup for an upcoming event and this method of making beef stock is perfect.
@mreis221
@mreis221 3 года назад
Thanks! Going to use this for my French Onion Soup this holiday. Thank you!!! 👍🏼
@ChefJackOvens
@ChefJackOvens 3 года назад
Awesome! Please enjoy it
@MyChannel-fo9yq
@MyChannel-fo9yq 2 года назад
Me too👌🏼
@agheoane
@agheoane 2 года назад
Hey I know it's been a year but I'm looking for a stock for french onion, how did this workout?
@mreis221
@mreis221 2 года назад
@@agheoane I ended up doing half store bought stock and half homemade and the result was great! My next batch I’ll definitely try to use just the homemade. I found it difficult to get the right color and depth of flavor in my stock. I was using rather small pot for the amount of stock that I needed so I think that was why. All in all the soup came out great 😋
@RapInTheVeins
@RapInTheVeins 3 года назад
I recommend using the leftover meat to prepare "Croquetas" (Spanish recipe), maybe you can try to make a video about it :)
@V0idstrider_Soul_
@V0idstrider_Soul_ 3 года назад
Thank you imma use this recipe to make french onion soup for Thanksgiving
@ChefJackOvens
@ChefJackOvens 2 года назад
Sounds perfect 😊
@jakethewoz
@jakethewoz 3 года назад
Very nice, no nonsense video. Thank you!
@ChefJackOvens
@ChefJackOvens 3 года назад
Glad you think so!
@wendyhannan2454
@wendyhannan2454 Год назад
Thanks Jack, I’ve been looking for a good stock recipe. I’m wanting to make some Asian soups, I could add a few Asian flavours to it as well. Great to know you can freeze it up to 6 months.
@Joel82
@Joel82 11 месяцев назад
You can freeze it for many years.. I have a beef stock that we use at Christmas for a Chinese meat fondue and after it gets frozen again for the next year. It gets better every year 😅
@ebenezervictor5449
@ebenezervictor5449 4 года назад
Thank you for explaining so clearly. Shanthi from India
@Brother-Luke
@Brother-Luke 9 месяцев назад
Can you freeze this into portions. Take out for a meal and reheat that meal again? So reheating twice
@giuseppecarcasso9721
@giuseppecarcasso9721 3 года назад
Great and clear explanantion, you make this so easy. Subscribed!
@ChefJackOvens
@ChefJackOvens 3 года назад
Awesome, thank you!
@renatogodoirangel7549
@renatogodoirangel7549 3 года назад
thanks chef pretty good and skoth video I love your voice and clarity my friend. lovely
@mikeg5288
@mikeg5288 Год назад
loving this channel. Thanks Jack!
@ChefJackOvens
@ChefJackOvens Год назад
Glad you enjoy it!
@mercedesmarcial4613
@mercedesmarcial4613 2 года назад
Master recipe...!!! 👏👏. Thank you very much. 🙏🙏🙏
@ChefJackOvens
@ChefJackOvens 2 года назад
It’s a pleasure! Thank you
@KhoiV
@KhoiV 2 года назад
Very informative and helpful
@ChefJackOvens
@ChefJackOvens 2 года назад
Great to hear
@davidstorton910
@davidstorton910 3 года назад
That would make a brilliant French onion soup
@RoyShouriMustango
@RoyShouriMustango 4 года назад
Thanks for showing us how to make this Chef
@ChefJackOvens
@ChefJackOvens 4 года назад
Anytime! My pleasure 😊
@nicosgeo
@nicosgeo 6 месяцев назад
At 4:00 do not remove any fat. You can peel it easier later from the top of the cold jelly. This way you don't loose any stock from the liquid fat. 👍
@alipetuniashow
@alipetuniashow 4 года назад
I wasn’t notified I had all notifications turned on?Is this a problem your facing, also awesome recipe chef😇😇😇🥰
@ChefJackOvens
@ChefJackOvens 4 года назад
I really appreciate you for letting me know. When I saw this comment, I instantly contacted RU-vid and have since been told that this is an ongoing issue that they are working on fixing. This video has not done well at all, and I can understand why now! It’s actually quite frustrating. Thank you for letting me know, your a great person!!
@evehsv5556
@evehsv5556 4 года назад
Excellent tutorial thanks Jack.
@ChefJackOvens
@ChefJackOvens 4 года назад
So glad you enjoyed it!
@rowanschelvis4899
@rowanschelvis4899 4 года назад
Today I learned cold beef stock turns to jelly!
@ChefJackOvens
@ChefJackOvens 4 года назад
There you go! Glad you learnt something. 👌👌😊
@pamhouglan4710
@pamhouglan4710 Год назад
Best stock recipe I’ve seen on RU-vid! Thank you!!!
@tonyandrade8131
@tonyandrade8131 2 года назад
Holy $hit... where do you live? I have never seen celery stalks so enormous in the 45+ years that I have been on this planet...Whoa.
@ChefJackOvens
@ChefJackOvens 2 года назад
Haha Adelaide Australia
@rburns531
@rburns531 3 года назад
Excellent! Well Done! Thank YOU!
@ChefJackOvens
@ChefJackOvens 3 года назад
🤤🤤
@jinxat
@jinxat 4 года назад
Perfect thank you. Now that we are the stock gang, lets see your veal demi glace version :)
@ChefJackOvens
@ChefJackOvens 4 года назад
Coming soon!
@GoMathewVideo
@GoMathewVideo Год назад
Love you Jack!
@ChefJackOvens
@ChefJackOvens Год назад
❤️
@rowanschelvis4899
@rowanschelvis4899 3 года назад
First time making this today!
@ChefJackOvens
@ChefJackOvens 3 года назад
How did you go?
@rowanschelvis4899
@rowanschelvis4899 3 года назад
@@ChefJackOvens It was amazing. I used it for onion soup my family loved it.
@flabbybabby
@flabbybabby 2 года назад
4:02 I saw a tip for getting fat out, put ice in a ladle that's been in the freezer & let the fat solidify onto the ladle
@kiwi5731
@kiwi5731 Год назад
bro I came to see how to make a beef stock, but I just got a nostalgic feel to the music in the background
@Maya-11146
@Maya-11146 8 месяцев назад
Thank you for this wonderful video 😊 I just wanted to ask, if I use previously frozen beef bones...how long can I keep the stock in the fridge for after? If you could answer, I would really appreciate
@justsonia7863
@justsonia7863 3 года назад
Well explained💯💯
@ChefJackOvens
@ChefJackOvens 3 года назад
Glad you liked it
@emanspi
@emanspi 3 года назад
You are so informative! Well done!
@ChefJackOvens
@ChefJackOvens 3 года назад
Thank you 🙏
@moirani2021
@moirani2021 Год назад
very educational Sir, thank you 🌺🌺🌹🌴🌷🌷🌴☘🌷🌷🥀🌹🌺🌴🌼🌸🌻🌸🌻🌸🌻
@simranprasad8528
@simranprasad8528 3 года назад
I will learn all the new for skills from u🎉🙏🔥
@carpediem1109
@carpediem1109 3 года назад
That was a Good vid. I have to do it thanks again
@ChefJackOvens
@ChefJackOvens 3 года назад
Thank you very much. Beef stock is a very important ingredient to have as it is the foundation to some amazing dishes and sauces.
@abduljhabbar9218
@abduljhabbar9218 2 года назад
Hi, brilliant video, wanted to know can you freeze this and for how long
@ChefJackOvens
@ChefJackOvens 2 года назад
You can definitely freeze it and up to 6 months
@abduljhabbar9218
@abduljhabbar9218 2 года назад
Thankyou so much
@mezzofeldenkrais6131
@mezzofeldenkrais6131 6 месяцев назад
Thank you for this. Helpful. :)
@ChikiraUkary
@ChikiraUkary 6 месяцев назад
How long does it store when pressure canned? Also, does it stay in liquid form once you re-liquify it?
@erikarugdee2855
@erikarugdee2855 4 года назад
Watching you spoon off the fat was so satisfying 😂
@ChefJackOvens
@ChefJackOvens 4 года назад
Haha 😂
@joebarrett4353
@joebarrett4353 4 года назад
Brilliant. Thank you
@ChefJackOvens
@ChefJackOvens 4 года назад
You’re very welcome 😊
@YuriSVdovenko
@YuriSVdovenko 4 года назад
Please explain the difference between this (wonderful) beef stock and the demi glace. Thanks in advance.
@ChefJackOvens
@ChefJackOvens 4 года назад
Beef stock is used in the making of Demi Glace. It's combined with Espagnole Sauce and reduced together to make Demi Glace. I will be making all of these sauces in the near future.
@YuriSVdovenko
@YuriSVdovenko 4 года назад
@@ChefJackOvens Thank you very much Sir for your reply! I will be waiting for your Demi Glace pesentation with great interest
@carolwanjiku2003
@carolwanjiku2003 4 года назад
I see "STOCK" I click!!
@ChefJackOvens
@ChefJackOvens 4 года назад
Thats great! Hope you enjoyed it.
@ahmadamirulamri8193
@ahmadamirulamri8193 4 года назад
Good and informative video as always
@ChefJackOvens
@ChefJackOvens 4 года назад
Glad you enjoyed it! 🙏
@tareqeh
@tareqeh 4 года назад
🤣 Everyone were waiting for this, so funny! Your Biggest Fan Tareq
@ChefJackOvens
@ChefJackOvens 4 года назад
Haha, I know right! Thank you so much Tareqeh
@geoffdundee
@geoffdundee 4 года назад
can do same with lamb bones and chicken carcass..........you can also double strain it through muslin
@ChefJackOvens
@ChefJackOvens 4 года назад
You can indeed for lamb stock and chicken stock. You then have seafood scraps for a seafood stock, fish for fish stock, pork for pork stock. Muslin cloth is great.
@mymeng8773
@mymeng8773 3 года назад
Thank so much chef.
@stagweekenders2528
@stagweekenders2528 Год назад
Doing this on the weekend for my Minced Beef & Onion Pies. Can you confirm the temps used for roasting pls?
@solo-repair9374
@solo-repair9374 2 года назад
Jack looking to make a top beef /chicken gravy for roast dinner any chance of a video. Regards Pat from England
@EricPollarrd
@EricPollarrd 9 месяцев назад
I used some “Borough” beef broth from Waitrose the other day to make a gravy with and it was weak as pi55, tasted about as beefy as ready salted crisps! Really trying to find out how to get THE STRONGEST POSSIBLE BEEF flavour for GRAVIES, without the use of concentrated stock cubes that have all sorts of badness added to them. I must be about 500 yt hours in with no success. I’m thinking an extra to this would be to cook the beef longer to ALMOST burnt in order to get max caramelisation
@evakostalova6292
@evakostalova6292 3 года назад
Thanks.
@ChefJackOvens
@ChefJackOvens 3 года назад
No worries 😊
@TheChrisg67
@TheChrisg67 3 года назад
Looks great 👍
@hanfoong5176
@hanfoong5176 4 года назад
YEAAAAAA STOCK GANG 4 LIFE 😎
@ChefJackOvens
@ChefJackOvens 4 года назад
Stock Gang!! 👌👌
@paulwhitehead1190
@paulwhitehead1190 Год назад
Brilliant video.. I’m going to try this
@nayks1963
@nayks1963 4 года назад
can you teach us how to make consomme?
@ChefJackOvens
@ChefJackOvens 4 года назад
Definitely!
@arpitpatel83
@arpitpatel83 3 года назад
That's a great video.
@ChefJackOvens
@ChefJackOvens 3 года назад
Appreciate it, thank you 🙏
@arpitpatel83
@arpitpatel83 3 года назад
@@ChefJackOvens I'm currently giving this a go as we speak. Started at 5am (4.5hrs ago).
@ChefJackOvens
@ChefJackOvens 3 года назад
@@arpitpatel83 That’s an early start 😮. Let me know if you have any questions
@Audiomotivation4all
@Audiomotivation4all 2 года назад
That’s a thicc stock 😈
@ChefJackOvens
@ChefJackOvens 2 года назад
Sure is!
@robkamstra
@robkamstra 3 года назад
Thanks Just made this today. Your advice was brilliant. Is it better to Freeze as a jelly or a liquid?
@ChefJackOvens
@ChefJackOvens 3 года назад
Awesome! I’d usually put it in the fridge to solidify then freeze from there 😊
@cyphonrider
@cyphonrider 3 года назад
So a question, why ad the celery after the roasting the veg/bones? Better flavor that way?
@ChefJackOvens
@ChefJackOvens 3 года назад
Great question! You’re right with the extra flavour. If you roast it off it all blends into one flavour whereas if you add the celery after, it gives a pop of freshness.
@chefsoni7524
@chefsoni7524 4 года назад
Great thanks. Why you roast the veg? Does it give good colour I'm guessing?
@ChefJackOvens
@ChefJackOvens 4 года назад
Sorry for the late reply! You’re correct about the colour. It also adds a deeper flavour to the stock rather than just chucking them into the water raw.
@chefsoni7524
@chefsoni7524 4 года назад
@@ChefJackOvens I'm doing it tomorrow. Thanks for the reply
@ChefJackOvens
@ChefJackOvens 4 года назад
Viren Joe Awesome! Please enjoy. It’s such an important ingredient for so many recipes. Having this on hand will make all of your dishes taste so good! 👌🙏
@chefsoni7524
@chefsoni7524 4 года назад
@@ChefJackOvens I roasted bones with veg but found that loads of fat came from bones soaking veg in oil. I drained it but its still oilly. Is it better to roast separate? Or does this not matter? Thanks again
@ChefJackOvens
@ChefJackOvens 4 года назад
You can roast them separately, it’s not necessary though. Which bones did you use and was there much meat left on them? The fat shouldn’t be an issue, as when it’s added to the water it will rise to the top, which you can then spoon out.
@TehSCARGaming
@TehSCARGaming Год назад
Thx a lot for this! Why not roast the celery tho?
@ChefJackOvens
@ChefJackOvens Год назад
Different flavour profiles. You can roast it if you want to
@TehSCARGaming
@TehSCARGaming Год назад
@@ChefJackOvens ahhh I see thx!
@santosj2274
@santosj2274 2 года назад
Nice!!
@redfishbluefish4973
@redfishbluefish4973 3 года назад
2:11 running for its life
@iOwnzNubz1
@iOwnzNubz1 3 года назад
Does it matter if I use different veggies? Can stock be made without veggies?
@ChefJackOvens
@ChefJackOvens 3 года назад
Yes it can, but it will be missing flavour which those veggies give off. Your best bet is to save all your scraps and use them in the stock (onion skins, carrot peels, celery leaves etc)
@DesMcCrind
@DesMcCrind 2 года назад
What temperature in the oven?
@Mossingen-kq6go
@Mossingen-kq6go 3 года назад
No tomato paste?
@godwins5929
@godwins5929 Год назад
Can you use frozen bones for this? Thanks!
@ChefJackOvens
@ChefJackOvens Год назад
You sure can
@godwins5929
@godwins5929 Год назад
Thanks!
@roelrobles91
@roelrobles91 2 года назад
What's the temperature for the oven when you roast the meat and veggies?
@G2010J
@G2010J 2 года назад
I only have marrow bones. Is it possible to do it with just that or is there something I can find at my local market? Where I live, the meats are kind of limited.
@saruulbayarsaihan1814
@saruulbayarsaihan1814 4 года назад
YOU CANT STOP THE STOCK
@ChefJackOvens
@ChefJackOvens 4 года назад
That’s right mate!
@Abbbb225
@Abbbb225 2 года назад
what pots are u using with the copper bands?
@ChefJackOvens
@ChefJackOvens 2 года назад
They’re Essteele Per Vita 😊
@creepinshadow247
@creepinshadow247 4 года назад
How long would the rendered fat keep in the fridge?
@ChefJackOvens
@ChefJackOvens 4 года назад
5 days. 👌
@1276magaki
@1276magaki 4 года назад
So i know what i'm going to ask is a bit bizzare but which ingredients are considered necessities for the stock? I want to make one but am in no place to buy so many things at once just for a stock.
@ChefJackOvens
@ChefJackOvens 4 года назад
It’s not bizarre at all and it’s a great question. The essentials are water (obviously), carrots, onion and celery. Everything else that’s added is extra flavour. Stocks are a great way to use up veggie scraps as your probably aware, I always say “Save it for a stock” haha! You can literally make a stock using only scraps (if you have enough).
@1276magaki
@1276magaki 4 года назад
@@ChefJackOvens Understood. Thanks so much for taking the time to explain everything to me. Much love and keep it up stock master :D
@ChefJackOvens
@ChefJackOvens 4 года назад
Thank you so much for your love and support!!!
@Jonsson474
@Jonsson474 3 года назад
I would use a larger stock pot. The impurities doesn’t really raise to the surface.
@999vektor
@999vektor Год назад
Me too, if I had one😄
@jesuslovesus4002
@jesuslovesus4002 Год назад
Can the stock part be stewed in the oven
@half.blight
@half.blight 3 года назад
It's gotta be heavenly good if the whole process takes at least 12 hours
@ChefJackOvens
@ChefJackOvens 3 года назад
Oh it’s amazing!
@camerontyler1386
@camerontyler1386 4 года назад
Is it my imagination or does he have massive ingredients compared to what you normally find in the supermarket?
@ChefJackOvens
@ChefJackOvens 4 года назад
These are locally grown ingredients close to where I live. They are bigger than the average size though.
@camerontyler1386
@camerontyler1386 4 года назад
@@ChefJackOvens Then you have fantastic farmers/gardeners in your era and thanks for the videos i'm learning quite abit!
@darrendesmond5395
@darrendesmond5395 3 года назад
Straightest veg I’ve ever seen
@waynekendall6196
@waynekendall6196 4 года назад
Is there a reason why you don't close the lid completely to prevent evaporation?
@kion9001
@kion9001 4 года назад
What did you ask the butcher specifically for to get those bones?
@ChefJackOvens
@ChefJackOvens 4 года назад
I asked for beef marrow bones and beef neck bones with a little bit of meat still attached. I also asked them to cut them up for me, as I don’t have a meat saw (as I’m sure a lot of people don’t have).
@davidwong5230
@davidwong5230 2 года назад
Hi there I live in China, I don't have an oven, would you get the same effect if you panfried everything?
@ChefJackOvens
@ChefJackOvens 2 года назад
You can do, yes just pan fry them until browned all over. It won’t release the exact same flavour but if that’s all you have then it will work 😊
@IpswichRobert
@IpswichRobert 3 года назад
Is this recipe suitable for people with asthma?
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