LEARN From a microbiologist how to make coconut water kefir (SUPER EASY) which has more good bacteria than a probiotic supplement.
In this video we will cover:
1. The unique probiotics found in coconut water kefir.
2. The health benefits of these probiotic strains and how they can improve your health.
3. Other beneficial nutrients found in coconut water kefir.
4. A step by step list on everything you need to make coconut water kefir.
5. How long to ferment your coconut water kefir to optimise the amount of probiotics found in it.
In the end, you will have added a valuable skill to your skill set and will have taken one more step towards ultimate gut health.
SUBSCRIBE For More Videos On Overcoming Chronic Illness:
www.youtube.com....
Signup to our email list on our website to gain access to exclusive health information: www.happymammot...
2 окт 2024