Cumin Seasoned Cod with Fried Yuca and Garlic Mojo
A simple yet incredibly flavorful Cod recipe! Made with flakey cod fish, a simple seasoning, bright lemon, garlic, and onions! It’s pan seared to achieve a light browning and flavor boost, and you can have it ready in just 25 minutes!
What is Yuca?
Yuca, pronounced YOO-ka, is the root of the cassava plant. The large tapered yuca roots are similar in size and shape to a sweet potato and can be anywhere from one to several pounds in size.
What it tastes like:
The starchy flesh of the yuca root is a light white or cream color with a grainy texture similar to potatoes. The meaty flesh is often described as having a mild, sweet, somewhat nutty taste.
Health Benefits:
Yuca is high in carbohydrates and low in saturated fat, cholesterol and sodium. It is a good source of manganese and vitamin C.
Shortcuts:
0:20 How to Cut and Peel Yucca
0:55 How to Season Cod
2:39 How to Fry Yucca
3:45 How to Make Garlic Mojo
* Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course:
www.mealprepma...
----------
Let's be friends!
INSTAGRAM: / mealprepmondays
FACEBOOK: / mealprepmon
TWITTER: / mealprepmondays
PINTEREST: / mealprepmondays
TIKTOK: / mealprepmondays
------------
OUR FAVORITE MEAL PREP TOOLS:
MEAL PREP CONTAINERS: amzn.to/3qJjwDv
GRILL PAN This is the one we have: amzn.to/31qHrio
CUTTING BOARD: amzn.to/31f7AR0
FOOD SCALE: amzn.to/3zeabHm
Garlic Press: amzn.to/3ENIvdx
Good knives are a must: amzn.to/3zjTP0a
Our cookware: amzn.to/3qBJAjP
For more meal prep recipes, come check out our new home at Meal Prep Mondays:
www.mealprepmo...
#mealprep #fish #howtocook
28 сен 2024
