Eaten raw eggs for over 30 years. Learned it from Rocky. So far no problems. Like your recipe. As part of my body building routine I usually eat raw eggs in eggnog 3 to 4 times a week.
Thank you so much for your comment, and I’m really glad you liked the recipe! 😊 It’s awesome that you've had a great experience with raw eggs for so long, and I completely understand that it's a common practice for some, especially in bodybuilding. My main goal is to help people make informed choices, and I just wanted to highlight some general food safety considerations. But if it’s working well for you, that’s fantastic! Thanks again for watching and sharing your thoughts, and happy cooking! 🙌🍳
we can't eat honey, but we sometimes use allulose. No carb, probably safe - tastes identical to sucrose. Allulose is a stereo isomer of fructose (same chemical formula and basic structure). It goes through us undigested.
Thank you for sharing! Allulose is a great option if you’re avoiding honey. It should work well in this recipe since it doesn’t have a strong flavor and is easy to swap in. I hope it turns out perfectly for you! Let me know how it goes! 😊
I’m sorry to read that. It might be best to avoid honey in that case. If you’re used to a carnivore lifestyle, there’s no need to add any sweeteners-you’ll likely enjoy it just the way it is!
Hi Corinne, it’s always a good idea to check with your health practitioner first, but it seems like sticking to eggs, cream, and salt - without the honey and vanilla extract - might make this recipe suitable for someone with type 2 diabetes. Have you ever thought about using a continuous glucose monitor (CGM)? It could be a helpful tool in understanding how different foods affect your blood sugar and in staying within your target range.
