Тёмный

How to Make Fermented Sweet Potato Fries 

FarmSteady
Подписаться 30 тыс.
Просмотров 1,8 тыс.
50% 1

Fermenting your sweet potatoes is a great way to add extra depth of flavor to your fries. Think of it as pre-seasoning them via the magic of lacto-fermentation. Plus, they are fermented, so you can feel better about eating these than regular sweet potato fries. This is a short ferment that only takes 3 days and then your fries are ready to cook. After fermentation, these sweet potato fries taste delicious no matter how you choose to cook them, whether baked or fried. In this video, Erica from FarmSteady shows you how to make fermented sweet potato fries at home.
For instructions on how to cook your sweet potato fries after fermentation, check out the written recipe on our website: farmsteady.com/blogs/field-gu...
Have you tried making fermented sweet potato fries? Share your experiences or ask questions below! We love hearing from you.
We are posting tons of new videos making hot sauces, fermented veggies, kombucha, and baked goodies, too! Make sure to subscribe and turn on notifications so you don’t miss a thing.
IN THIS VIDEO:
• Recipe: Fermented Sweet Potato Fries: farmsteady.com/blogs/field-gu...
• FarmSteady Fermented Vegetable Kit: farmsteady.com/collections/sh...
KEEP IN TOUCH:
• RU-vid: / farmsteady
• INSTAGRAM: / farmsteady
• FACEBOOK: / farmsteady
• TIKTOK: / farmsteady
• RECIPE BLOG: farmsteady.com/field-guide
Learn how to ferment, bake, forage and more at farmsteady.com

Хобби

Опубликовано:

 

21 май 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 6   
@TamIAmIIs
@TamIAmIIs Месяц назад
The sweet potato water can be saved to use for watering your plants :-)
@FarmSteady
@FarmSteady Месяц назад
You're so right! 🌱
@sawyerburnett8319
@sawyerburnett8319 Месяц назад
Wouldn't cooking the fermented potatoes kill off any of the positive health-promoting bacteria created in the fermentation process? Guess it adds some flavor though?
@FarmSteady
@FarmSteady Месяц назад
Great question! Much like sourdough you don't get the advantage of the live cultures after baking, but fermentation helps break down some of those trickier to digest carbs and adds loads of flavor.
Далее
3M❤️ #thankyou #shorts
00:14
Просмотров 7 млн
Luiza Rasulova #luizarasulova
00:37
Просмотров 697 тыс.
Fermented Zucchini | Fermenting for Beginners
10:53
Просмотров 8 тыс.
Complete guide to make and use a Gingerbug
6:28
Просмотров 6 тыс.
Sweet Potato Ferment Amy Konkoly
7:30
Просмотров 18 тыс.
How to Make Fermented Banana Hot Sauce
5:28
I made Foot Long Fries | Homemade Street Food
13:37
Просмотров 61 тыс.
Crispy Air Fryer Sweet Potato Fries | Perfection
12:10
Просмотров 208 тыс.
The 4 Easiest Ways to Get Into Fermentation
16:56
Просмотров 1,2 млн
Looks realistic #tiktok
0:22
Просмотров 34 млн