This is a fantastic recipe, it's so easy and has a great flavour and lovely soft crumb.
It stays fresh for a good few days & also makes great toast and it's highly digestible!
Here is the recipe
4 cups strong bread flour
1 cup plain kefir
1 cup warm water
1 tablespoon olive oil
1 tablespoon maple syrup or honey
2 teaspoons fine salt
Simply mix everything together in a bowl, cover and leave at room temperature for 24 hours.
Transfer to a lightly oiled loaf tin and sprinkle with mixed seeds if you like.
Recover and leave at room temperature for another few hours or transfer it to the fridge for up to 24 hours.
Bake in a pre heated oven at 200C for around 40 minutes.
Allow to cool before slicing.
For more fermenting fun, join me over on instagram at @benourishedbynature!
15 сен 2024