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How to make OFE NSALA // White soup 

Kikifoodies
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OFE Nsala
* 750g goat meat
* Handful of stock fish flakes
* 1 teaspoon salt
* 1 ½ teaspoon seasoning cube
* 2 dried cat Fish (washed and deboned)
* 100g Yam
* Uyayak/prekese
* Crayfish
* Yellow pepper
* Spices:
* Ogiri Okpie
* Uda pepper/grains of Selim
* Ehuru
* Oziza seeds
* Extra beef seasoning and pinch of salt to adjust seasoning
* Vegetable: basil. Use utazi if available
Method
* Add goat meat, stock fish, beef seasoning and salt to a wide pot. Add water, cover to cook.
* Cook for about 25 minutes until meat is almost fully done.
* While meat is cooking, Peel and cut yam into cubes.
* Blend yellow pepper with Ogiri Okpie, Uda, Ehuru and Oziza seeds.
* Check on the meat, add dried fish, yam and more water.
* Add uyayak, cover to cook for about 10 minutes until yam is soft.
* Remove the yam, pound or blend with water.
* Remove the uyayak, add crayfish, blended pepper and spices.
* Add the pounded yam.
* Cover and allow to cook for about 8 minutes on low heat.
* Open pot, stir, add the vegetable and cook for about 1 minute.
* Enjoy with pounded yam, fufu or by itself.
#nigeriansoup #soup #nsala #ofensala #whitesoup

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30 сен 2024

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Комментарии : 174   
@ogechionyeaboh7502
@ogechionyeaboh7502 7 месяцев назад
I love the background sound. It gives that village vibe.
@atewogboyeeniola6229
@atewogboyeeniola6229 6 месяцев назад
Just this video twice and decide to try this recipe. Omo igbo people una dey enjoy oooo. The soup too sweet. Kilode. Thanks for sharing this straight forward recipe.
@paymenthyna4842
@paymenthyna4842 5 месяцев назад
no be lie😊
@iam_Jaia
@iam_Jaia 3 месяца назад
This is my favorite soup for the year🥰🔥 The fact that I can pair it with many meals is why I love it
@OkhalosomiJames
@OkhalosomiJames Месяц назад
🎉 Igbo food are the best
@OkhalosomiJames
@OkhalosomiJames Месяц назад
I support you​@@iam_Jaia
@Beauty_Tyna
@Beauty_Tyna Месяц назад
Thank you 😊
@ogbuchinenye5145
@ogbuchinenye5145 5 месяцев назад
Please what is uyayak? It's the first time I'm hearing it
@heavensgate7211
@heavensgate7211 12 дней назад
Aidan fruit. Go to the market tell them uyayak or aidan fruit from people that sells spices they will know
@judyshacksandvibes5646
@judyshacksandvibes5646 11 месяцев назад
This is one of the precise and well detailed recipe I’ve watched
@JACCYWINNIE
@JACCYWINNIE 11 месяцев назад
Same here.
@debbyolabisi
@debbyolabisi 7 месяцев назад
Kiki is very good with her recipes. I love every of her content.
@anujurugoodness9825
@anujurugoodness9825 8 месяцев назад
Thank you for this teaching,I just made it now and it came out nice .
@peculiaresther4668
@peculiaresther4668 2 месяца назад
I saw your video and I just tried this, even though I’m a Yoruba lady, I enjoyed it. The aroma alone is giving❤
@PrincessChineme
@PrincessChineme Месяц назад
Uyayak what is for please
@OphyshalEtim
@OphyshalEtim Месяц назад
Not for eatoooo. Just to add flavor to the soup too. But very important
@MaryRoseNgozi-jf2yc
@MaryRoseNgozi-jf2yc 7 дней назад
To add taste and good aroma as well
@gracieudoh1628
@gracieudoh1628 Месяц назад
God bless you real good for this video. I just made mine and I can’t believe I made this myself with the help of this vid. 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
@suntanglory
@suntanglory 6 месяцев назад
Look delicious!❤What would be a substitute for ogiri okpei and uyayak.😅Cheers.
@egooyibo8220
@egooyibo8220 3 месяца назад
Was enjoying the video until it got to the part you dished the soup in the same plate with the fufu🤢...disgusting Makes me wanna puke
@TheExlurker
@TheExlurker Год назад
Beautifully presented and lovely background music.
@richardoluchukwu
@richardoluchukwu 4 месяца назад
Simple and perfect, only you i watch her cooking nsala soup without adding onions
@DikeJennifer
@DikeJennifer 4 месяца назад
Normally nsala no need onions
@etaokha4164
@etaokha4164 Год назад
Last week I cooked ofe owerri for the first time for my igbo man and he enjoyed it and this coming week will be another challenge ofe nsala
@oluwatobilobaadefemi2227
@oluwatobilobaadefemi2227 Год назад
This is very good but why didn't you put link for live sharing, make we bring plate lol 😋🤪🌹💐 🌹 ♥️ thank you for your delicious contents, more grease to your elbows
@marymagbor3132
@marymagbor3132 Год назад
OMG! Nostalgia! I remember my late mom making this soup😋. Thanks for this video, I am motivated to make even if I do not get one or two of the original stuff where I am located. I can even perceive the aroma!😊
@TheresaLerho
@TheresaLerho Год назад
This is one soup I have never tried. It's looking so inviting 👌
@KristyRadley
@KristyRadley 6 месяцев назад
I am definitely trying this. I listed the ingredients and I will be getting them in the market tomorrow
@RuskinDonna-q1p
@RuskinDonna-q1p 16 дней назад
Johnson Ronald White Patricia Martinez Margaret
@ikejiabundance2921
@ikejiabundance2921 11 месяцев назад
Ofe Nsala a soup and more ❤️❤️❤️🥵🥵🥵😋😋😋😋 looks yummy
@MegaSaucyminx
@MegaSaucyminx Год назад
where did you get the pounder from?
@Ruth-gi2ow
@Ruth-gi2ow 5 месяцев назад
Benue State
@PershijsmachnijKherson
@PershijsmachnijKherson Год назад
Доброго дня, це більше, ніж просто відео, ви вкладаєте в нього кохання та пристрасть. Відмінна робота! Дякую, що поділилися цим відео. Завжди вірте в себе і продовжуйте робити те, що любите, хай щастить!💙💛
@elechigeraldine230
@elechigeraldine230 Год назад
Thanks for sharing
@vendor7438
@vendor7438 Месяц назад
And the background song is so soothing to the soul
@HarryaJacksona
@HarryaJacksona 25 дней назад
Moore Larry Lewis Cynthia White Angela
@afamdumuje1874
@afamdumuje1874 4 месяца назад
Can u use yam powder Instead of actual yam to prepare it?
@osifofidelia4497
@osifofidelia4497 Месяц назад
Yes you can. That's what I used
@ruthqueen
@ruthqueen 10 дней назад
I just finish eating the one my husband prepped after watching your video..i really enjoy it God bless you 😊
@Mrsmh998
@Mrsmh998 2 месяца назад
Pls what type of swallow should I use for this soup
@ABISOLAJANET-tn6gy
@ABISOLAJANET-tn6gy 2 месяца назад
I Tried it once o boy,I love it so much
@P.EnglishLiterature
@P.EnglishLiterature 5 месяцев назад
I cooked this after watching your video but I think I added more than enough uzuza leaf which I think makes it to be overly bitter. Though it's fine, but my younger brother couldn't eat it because it's too bitter. However, I ate it like that with nice Semo cause it's been a very long time I ate white soup, which is actually why I had to look up a video to prepare it. I learned my lesson, next time I'm making the soup I won't add plenty uzuza leaf. I thought a hundred naira uzuza leaf would be good, but I had no idea that's way far too much. Thanks for this video, I sure will try it again and I'm sure I will get it my next time. It was delicious anyway cause the bitterness makes it looks as if I'm eating onugbu soup.
@favourmba156
@favourmba156 5 месяцев назад
U bought utazi not Uziza. Uziza leave is more of a peppery and spicy leaf but not bitter
@P.EnglishLiterature
@P.EnglishLiterature 5 месяцев назад
@@favourmba156 Oh my goodness, I had no idea. I must have missed things up, lol. I was acting dumb in front of the market women, lol. I listed everything in this video and thought I should get them in market, so I had no idea the sprinkled leave is Uziza leaf not Utazi leaf, whoa. A Bachelor's life. Haha
@davina2420
@davina2420 3 месяца назад
Happened to me before
@franciscacharles9606
@franciscacharles9606 29 дней назад
Please can one use cocoyam in place of yam?
@gloriaijeoma6488
@gloriaijeoma6488 24 дня назад
😂😂😂​@@P.EnglishLiterature
@aishaneh7880
@aishaneh7880 4 месяца назад
Hello kikifoodies. This soup looks mouthwatering. I really want to try but I don't know how I can get the spices here in Cameroon 🇨🇲🇨🇲🇨🇲🇨🇲. Do you have an Idea plz
@denisflora8796
@denisflora8796 7 месяцев назад
I tried it and it was so delicious. Thanks a lot ❤🙏
@chikachiomagift826
@chikachiomagift826 11 месяцев назад
We didn't see when the pepper, uda, and uziza that were to be blended were added.
@giftyoguduu6739
@giftyoguduu6739 11 месяцев назад
Because you weren't looking 😂😂
@chidiogogift9932
@chidiogogift9932 11 месяцев назад
After adding crayfish The blended spice follows
@onumaureen6566
@onumaureen6566 Год назад
Thank you for this recipe. I tried it for the first time and was a bang❤
@PreciousLawrence-s2j
@PreciousLawrence-s2j 14 дней назад
Can a pregnant woman eat white soup ?
@egwuoguvivian2912
@egwuoguvivian2912 Год назад
I just tried this and it came out really nice 😊
@soulfulkitchenco
@soulfulkitchenco Год назад
This looks mouthwatering!
@amakaochade
@amakaochade 4 месяца назад
I salivated through out the video I’m definitely cooking this asap
@mightykens7479
@mightykens7479 4 месяца назад
Thank you for sharing this my family will try to make this yummy food 😋 ❤😂🎉😮😅😊 bye 👋 love it ❤.
@Ese_osa
@Ese_osa 17 дней назад
My favorite ❤️
@bellasupero8035
@bellasupero8035 Год назад
Looks fantastic. I must try this out. But can achi be used instead of the pounded yam as a thickner?
@Aimeebaby01
@Aimeebaby01 Год назад
Nope...you can use cocoyam instead
@Meddie74
@Meddie74 Год назад
Yes Achi can be used but becareful not to over thickened it .
@chrisenyanko6684
@chrisenyanko6684 Год назад
Pounded yam is nothing but the answer
@josephashiru2592
@josephashiru2592 Месяц назад
It's even better to be over thickened if you will be cooking to keep in fridge, so when you want to eat, you scoop out and add water. ​@@Meddie74
@thelmaonukwugha8322
@thelmaonukwugha8322 Год назад
Please where did you get the pounder from?
@mercyozidiconwachukwu
@mercyozidiconwachukwu 2 дня назад
Nicely made
@goldentimesofYah
@goldentimesofYah 9 месяцев назад
My Christmas dinner today ! Thank you Kiki foodies! I executed this flawlessly with your help ❤️🥰
@osifofidelia4497
@osifofidelia4497 Месяц назад
Igbo amaka
@recreepy
@recreepy 8 месяцев назад
Culinary sonnet! Each bite is a stanza of delectable indulgence
@EddieJim-t2t
@EddieJim-t2t 10 дней назад
Kelli Course
@PreciousTv1
@PreciousTv1 Год назад
Looks yummy as always. Please where can I buy this your mortar and pestle I like them.
@happinesschioma2646
@happinesschioma2646 8 месяцев назад
I made this soup today for my husband after watching your video yesterday am glad he love it thanks so much for sharing this video
@preciouskevwe1020
@preciouskevwe1020 9 месяцев назад
Pls Is there another name for Uyayak..have been looking for it but d market women don't seems to know it
@mercyonyeche9326
@mercyonyeche9326 2 месяца назад
Prekese
@preciouschukwuonye7072
@preciouschukwuonye7072 3 месяца назад
I wanna cook this today 😂my hubby really likes it
@JoyceKehinde
@JoyceKehinde 14 дней назад
Nice one
@jenniferqueen8695
@jenniferqueen8695 Месяц назад
Receipe well explained in detail.thank you
@njidekailo2355
@njidekailo2355 Год назад
wow very nice I will try it
@perpetuastephens
@perpetuastephens Год назад
If only u can speak out. Bcoz some spices u add I don't know it. ❤
@_Nmaa
@_Nmaa Год назад
Asked in a previous video, where's your mortar and pestle from please, is it among your fav things?
@VeronicaAjunwa
@VeronicaAjunwa 10 месяцев назад
How much can I budget for the soup like this?
@ObiomaNwafor-l9r
@ObiomaNwafor-l9r Месяц назад
Yes is my first time to watch it and I love it ❤❤
@orevamercy2125
@orevamercy2125 9 месяцев назад
Just tried this for the first time and it’s yummy. Thanks so much for thevrecipe
@humblechris640
@humblechris640 Год назад
The soup is so inviting 😂
@AdeolaAlonge-o5y
@AdeolaAlonge-o5y 2 месяца назад
I Love this delicious soup, well-done
@Ony500
@Ony500 5 месяцев назад
Can you use flour for the thickener instead of yam?
@preciouschukwuonye7072
@preciouschukwuonye7072 3 месяца назад
No
@moddybest
@moddybest Год назад
And this loud sound music is for what?
@meritazoribesomto9043
@meritazoribesomto9043 10 месяцев назад
I don’t see how this is your problem? It’s your entitlement for me! She can do whatsoever with her page !
@exciting2355
@exciting2355 6 месяцев назад
Guess you forgrt the message is not for your family you talk to anyhow. What insolence.
@CateEbere
@CateEbere 6 месяцев назад
Thanks for your teaching,i learnt a lot
@OkaforDiamond
@OkaforDiamond 11 месяцев назад
Wow so it’s pounded yam they use to make this soup
@commy741
@commy741 6 месяцев назад
Wow! I will try this someday, welldone
@cookingwithmashal9104
@cookingwithmashal9104 Год назад
Tasty and healthy recipe 😋
@NnedinmaOkoli
@NnedinmaOkoli 9 месяцев назад
Can I use water yam to cook this soup
@ABISOLAJANET-tn6gy
@ABISOLAJANET-tn6gy 2 месяца назад
I will surely cook it for my family
@nwekeabraham5335
@nwekeabraham5335 5 месяцев назад
Can coco yam be used in place of the yam?
@agorezeal6247
@agorezeal6247 5 месяцев назад
U can’t use coco yam for Ofe nsala cos the soup is supposed to taste almost like pepper soup that they put yam
@pudentiachikwendu8841
@pudentiachikwendu8841 Год назад
Good job sis. Looks very appeptizing.
@OnahChioma-l1y
@OnahChioma-l1y 3 месяца назад
Pls don’t they add onions?
@giftadams2404
@giftadams2404 Год назад
Pls while pounding the yam must it turn to pounded yam look like or I can just crush it and sprinkle on the soap I just hope u understand my point .
@promiseshoneye2023
@promiseshoneye2023 Год назад
I think it must be smooth as pounded yam if not, it would give the soup rough yam residues which won’t be nice
@esseobi2032
@esseobi2032 6 месяцев назад
Lovely video. I like that mortar.
@AliSekinat
@AliSekinat 2 месяца назад
Can I use coco yam ?
@iam_j_el3183
@iam_j_el3183 2 месяца назад
No
@veraelue7496
@veraelue7496 Год назад
This is my favorite soup in my life.
@anyigorsophia6303
@anyigorsophia6303 Год назад
Get wait to try this, that’s for this recipe ❤️
@KatetsoKatetso
@KatetsoKatetso Месяц назад
Looks delicious 🥰❤️
@chijiskitchen
@chijiskitchen Год назад
Please if the goat meat is that of a He-goat, won't it get too soft with this much boiling, as, the meat of the male goat is softer? 🤔
@ihechikalu606
@ihechikalu606 Год назад
It will be too soft if you allow it through out the cooking process, for me the best way is to remove the meat at the middle of the cooking then put it back after putting your leaf 🍃 and turn together 👌
@chiomandukwe9357
@chiomandukwe9357 Год назад
Is Uda in food good for a pregnancy lady
@terenceevogor
@terenceevogor 7 месяцев назад
Love it, just downloaded the video
@zainabdurojaiye497
@zainabdurojaiye497 9 месяцев назад
I'm definitely trying this❤
@rhemauwannah9978
@rhemauwannah9978 5 месяцев назад
What's the uyayak for
@angelakanteh6226
@angelakanteh6226 Год назад
Love it
@graceamarachimichael8800
@graceamarachimichael8800 4 месяца назад
Best ofe nsala videos
@george82ch
@george82ch Год назад
My favourite soup
@PreciousGold-co1yu
@PreciousGold-co1yu 3 месяца назад
About to try this
@lizzyvincent9659
@lizzyvincent9659 10 месяцев назад
This looking so sweet
@eropex
@eropex Год назад
Abeg wey ur house dey?
@bellaozero7809
@bellaozero7809 Год назад
Can I use poundo yam
@daviddevlogger
@daviddevlogger Год назад
First
@Kikifoodies
@Kikifoodies Год назад
High five ✋🏽
@OkwudiliANGELA-nx2bl
@OkwudiliANGELA-nx2bl Год назад
Can cornflour be used as a thicker here?
@hopechioma8417
@hopechioma8417 Год назад
No, use cocoyam either
@adebanjoifeoluwa5167
@adebanjoifeoluwa5167 9 месяцев назад
I'm so hungry
@riutaskitchen9715
@riutaskitchen9715 Год назад
so mouthwatering
@Millicentbright-m3c
@Millicentbright-m3c 8 месяцев назад
Thanks❤
@JanetJohnson-ee5im
@JanetJohnson-ee5im Год назад
thankyou ❤
@ayengconstance6051
@ayengconstance6051 Год назад
Please must I add yam inside ?
@oluchisandra3255
@oluchisandra3255 11 месяцев назад
Without the yam it won't thicken
@chysweetskincare.1088
@chysweetskincare.1088 Год назад
Nice one💪
@queenanna2985
@queenanna2985 Год назад
Lovely
@TheresaLerho
@TheresaLerho Год назад
It's supposed to be called "YAM Soup" though 😁
@Kikifoodies
@Kikifoodies Год назад
Lol
@helenjoan6561
@helenjoan6561 Год назад
👍👍👍👍
@Kui16
@Kui16 Год назад
Can i use irish potatoes instead of yam
@enebechivivianchidinma9932
@enebechivivianchidinma9932 Год назад
No, you can't.
@exciting2355
@exciting2355 6 месяцев назад
Potato is another great substitute after yam. I actually prefer baking potato where i live than yam and thats what I have been using.
@exciting2355
@exciting2355 6 месяцев назад
@@enebechivivianchidinma9932 She can comfortably use potato. Better than cocoyam
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