2:39 D3 Do it, different, day. 3:35 P3 Practice positive perspective - make your dopamine work for you. Imagine yourself in the situation, and responding better. 5:08 Purposely expose yourself to that trigger. Practice positive perspective. Put yourself in that situation that bugs you, and be thankful. :-)
Steve Kader is one of the most amazing motivational speakers I have found online anywhere. Not only is he entertaining with his messaging he also knows how to connect with the audience and be engaging throughout o his time on stage.