How To Manage GERD(Gastro-Esophageal Reflux Disease) With Lifestyle Modifications ? 

جزاک اللہ خیرا کثیرا کثیرا اللہ رب کریم اپ کو جزائے خیر عطا فرمائے ۔اپ نے بہت ہی معلوماتی انفارمیشن دی ہیں ۔❤❤❤🌹🏵🌺🌼👍👍👍

بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيْمِ اللہ کے نام سے شروع جو بڑا مہربان نہایت رحم والا ہے۔

شکریہ ڈاکٹر صاحب قیمتی معلومات دینے کا۔اللہ تعالی آپ کو صحت اور تندرستی دے ۔

جزاک اللہ خیرا ڈاکٹر صاحب مجھے ایگزیکٹ یہی تکلیف ھے اللہ تعالیٰ کا شکر ھے آپ والی معلومات پر عمل کرتا ھوں

JazakAllah s]r I have been watching your video for over a year. You are a very experienced doctor. Everything you say is absolutely true.

اسلام علیکم جناب اچھی وڈیو ھے اللہ آپ کو جزائے خیر عطا فرمائے آمین ان شاءاللہ کا لفظ استعمال کیا اللہ تعالٰی سب کو خیر عطا فرمائے

Thnks sir apni merii pareshanii khtm kar de me bhohat depression me Chali gaye thee es bemari k wajja se apni jo baty kahii yeh sab elamat me sat hai thank you so much ❤

اللہ تعالیٰ جزائے خیر عطا فرمائے آمین

JazakAllah You have been a paradise in the world by telling so many useful remedies, you deserve a lot of respect sir.

very informative for those who don't know what is GERD .I M Gerd pt. for last 30 yrs .I had stomach surgery ,I take all precaution and ppi drugs and H2 blockers but still very troublesome.yes the acid goes in food pipe, throat nose and sometimes in ears also.All my teeth have become v.brittle and break on n off.these symptoms I m writing for people's knowledge.please pray for me.

Jazak Ullah, hamari dua h, Allah Taallah aap ko Khush rakhay ur dearghah salamat rakhay. Aameen Aameen. Shukrya.

Aoa Dr very well known problem ,in now a days it is very common. Mashallah very effective vlog. 👏👏👏👍🤲. Keep it up 💯 Dr sb.

Masha Allah app bilkul Sahi tashkees kartay Hain or app k mashwaray boht behtareen Hain

Very good and informative video, God bless you Dr Sb.

Ma Sha Allah BHT koub doctr shb apki qameeti baten Hain helpful 4 us

بہت ھی فائدہ مند وڈیو ہے بہت بہت شکریہ

ماشاءاللہ بہت اعلی

Absolutely perfect treatment,without medicine

App ka channel 2019say dakh re ho jub covied aya tha or 2021mei mery Abu corona say shaheed ho gay hain Allah pak mery Abu ko jannnat mei jagha de ameen 😭 😭 😭 😭 😭 😭 😭 😭

Thankful Dr apki information bohat achi hai mujhe ye sub problem Hain main apki bat par Amal karungi Allah apko ajer dy sehat dy ameen

Thank you sir. Me Isi problem ko face kr raha hu. Ab ahtiyat kru ga 👍

JazakAllah Dr Sahab buhut hi informative video hy good work.stay blessed

Excellent doctor sb , bohat achay aur asan tarikay se aap ne brief kia aap ka bohat shukria Allah pak aap ko izat aur kamyabi ata fermay Ameen

JazakAllah Dr Sahib V useful n fruitful video i have never seen in my life like this video's Allah Pak apko salamt rakha

Dr sb kb se es bary ma poch rhi thi thanks buhat achi video bnai h ap ne medicine se b theory time k ly relief hota h bt ap ne in detail sary points clear kr diye thanks alot or ak point clear kr dy soty time doodh ly skta h heart burn patient

Bilkul teek points app nei mention kiya hei same yea hi mujey hota hei .in sha Allah mei apni life style change karoon gi. Jazak Allah khair 🌷

DOC sahab.bohut informative video thi.Aik bat reh gai.mene jab se blood pressure tablets start kei hen us waqt se mujhe ye problem he.Medicine ke saath kia kiya jai.thank u

Thank you dr aj meri tbyt ac hi ho rhe thy aj ma ny aap ki videos dekhi to acha laga inshallah ab ac hi Krna hai

U r great sir muje ye problm 2 sal se h insha Allah ne apki baton pr amal kro gi ab

ap bht smjhdar hein bhai bht alaaaw video insaniat ki khidmet ha

Thnx Dr sb..u r serving humanity. May u blessed ever

Very informative! Thanks be blessed.

Dear Sir, Thanks for giving very useful information about GERD. & Specially your style of guidance is absolutely perfect . i like it most. GOD Bless You Dr,.

Sir ap ke video bohat zabardast ha .stomach ka problem life style ma bohat important ha.Allah ap ko khosh rekhe.

Dr sahab m is masly sy boht preshn hon or aap ny is ko boht achi tha btaye hy

MA SHA ALLAH ALLAH pak ap ko sehat dy boht ashi definition ki ha ap nay

thanks so much very helpful information god bless you and your family

Thanks Dr Afzal y buht informative video ha khas Tor Mary leay kuenk m iss problem m hon heart burn gass etc I will try my best thanks again.

U r the best Maseeha for humanbeing Great Dr.Sb 👍👍👍👍👍👍👍👍👍

Allah ap k mehnat ka badla musalmano k liye qabool farmae Ameen

Thank you so much sir stay blessed always ap bhat achi information dy rahy hy sir Allah bless upon on u Always tc

Allah aap ko jaza e khair ata farmay, Aameen

Bhtreen vedio JazakAllah bless u

بہت بہت شکریہ جناب

جزاك الله الله اپ کی حفاظت فرماے🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄

Amazing information JazakAllah

very informative doctor sahb ... as usual your videos are of great help may ALLAH bless you

Thank you sir very well explained i am suffering from acid reflex and Becuse of this i am having high heart rate every day

Both Zaberdast.maloomat

Salam bohat achi tarah gaide kya apne good 👍 mashaallah allah pak aapko sehat k Sath Zindagi de Ameen ya rabul alameen ☺️

Great informetion doctor sab allah khush rakhe

Excellent Pray 4 u by hearts. ❤

Best advice. Thanks for telling its exactly what i want to know.

ڈاکٹر صاحب آپ کی مہربانی ہوگی اگر آپ انگریزی الفاظ کے چناؤ کے بجائے ہم عام سادہ لوح عوام کو اپنی زبان اردو میں علاج کے سارےطریقے بتائے کہ ہم لوگوں کو سمجھ آئیں آپ کا بہت بہت شکریہ وسلام

💯 percent right Allah se jaza paao ameen

God bless u dr.sahb ur vidios vvvv informative

Extremely beneficial information thanks n may Allah bless you. Ehsan Khan from Virginia

Dr sahab Allah bless you you live long and happy life Ameen 🎉😮

Important guidelines.Lekin GERD problems hone ke bawajood weight bahut kam hota ja raha hai .Wajah aur Elaj

Excellent Dr Sb. Specific and to the point.

Very nice info sir God bless you and JazakAllah.

Thanku sir very in formative vedio thank u so so so so much mujhe raat se ye hi takleef thii

Aap ka her ek advise and explanation, most useful and Genuine, absolutely correct God bless you always

Thanks for such a nice information

2 Tablespoons thick yougurt 1 cup of water 1/2 inch ginger piece 10 mint leaves Blend it until very fine to drink Works for me Alhumdulillah

Bohet shukria doctor sahib.

جزاک اللہ خیرا

JaxakAllah Dr saheb ..good informetion

شکریہ ڈاکٹر صاحب مجھے یہی معدی کی تکلیف ھے آپکے مشورے پر آیندہ مکمل عمل کرونگا بڑی مہربانی

بہت عمدہ

Very Nice information DR Sb.

Tala hua khana na khaen sunnat k mutabik khana km khaen or raat k khaney k bad chehel qadmi karen INSHA ALLAH 100% thek ho jaye ga

Mene apne dr se check up kerwa ke pucha tha kaafi had tak dr Afzal sahab wesa hee theek kehrahe

Wa Allicum Asslam Doctor Sahab 💕💕 Allha Aapki Khush Rakhe Aameen 💜💜

Very good information for such patients

جزاک اللہ ۔

Superb video dr shaib... jazak Allah khair

Great sir Allah pak jazza de

Good Advice God bless you

JAZAK ALLAHA AZWAJAL ❤️

Very nice Dr. Sb🇵🇰❤🇸🇦

THAT WAS RIGHT AFFECTS AND BLESSINGS OF DUA E HIZBULBAHR.

Late night eating habits..and then get sleep increase this problem... At least eat two hour before going to bed ..... and small walk after dinner is always helpful....

Maasha Allah Subhan Allah Tabarak Allah Jazakallah khair kaseer Aameen Summa Aameen Yaa Rabbal Aalamein

Thank you very specific and useful

Assalamo Alaikum janab,,,mashaallah Aapki har video buhat umdah aur khuloos se bharpur hoti hai Allah taala Aapko jaza e khair ata kare Elahi Aameen,,,,janab mujhe gerd ki problem tu hai lekin sath mien chronic bronchitis ki bhi problem hai buhat hi sticky jelly type balgham aata hy meharbani hogi agr iska bhi koi treatment bata den duuaon mien yaad rakhkhongi,,,thanx

buhut achi vedio banai ap nay. mujhay 18 years say ye problem hay.may anti acid capsules la rahi hoon. jithny advice ap nay see lakin dawai chore doon tho acidity ussy tarah hothy hay. merit hight 5 feet or weight 43 kg. hay bhook buhut kum lagthy hay. ab tho breasts may fiboardenoma bhe detect howa hay. iss per bhe aik video banaen.

Jizak allaha it's very nice video

Jazakallah Dr sahib buht shukria ❤

Masha Allah buht ache bathin h

Jazaq Allah 😊

HI, with due respect I think you explained LES function the other way round, if the stomach hasn't got enough HCL then only the reflux happens, the valve sphincter opens, through back up a little amount of HCL and other fluids in the food pipe esophageal from the stomach (pH scale 1.5 and 3). This amount of acidity requires in order to dissolve and absorb anything which reaches our stomach like microbes, vitamins, food, etc. please correct me and educate me in this regard as I am not a medical DOCTOR and have no medical background. My final thought is that in the stomach Alkalinity is the major cause of GERD. I have watched many of your videos and love them all. You are just a great person who loves to educate other people. I hope I did not offend you in any way shape or form. Thank you for your good work and hope you will continue with it.

Very nice video

جزاک اللہ سر

Agar ap sprinchar key taqat key medicine bata dian toe kia acha hota yani musulcs key power key

Zaberdast Doctor Sahib 🌹

Allah apko jaza dy ameen

Allah Paak apko slamt rakhy

Thank you so much doctor mai buhat pareshan thi

Very informative video mashaallah