How to Manage Toddler Sleep Regressions

Подписаться 213

50% 1

Toddlers and sleep can feel like oil and water sometimes. When we get to the toddler years, you might be dealing with a lot of behaviors surrounding sleep. This can include, but are certainly not limited to, nap refusals, bedtime battles, asking for an extra book, multiple night wakings, and early mornings.
However, the magical thing about toddlers is that they are smart, adaptable, and can be taught appropriate sleep behavior with consistency. Giving you all the details here!
Be sure to like and subscribe to @yourzenbabysleep
Check out my website for personalized sleep support www.yourzenbabysleep.com
Book a call with me: www.yourzenbabysleep.com/book-a-call
Follow me on Instagram @yourzenbabysleep
Get my free nap transitions guide: www.yourzenbab...

Опубликовано:

6 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 2

@jessicafreistat1205 Месяц назад

My 3 year old went from being an amazing easy sleeper to continuing to ask for more water and that it’s too dark. He is in his crib at this point and He is truly freaking out screaming and shaking. We have stuck to our guns and not given him more but end up leaving the room. I set a timer and I go back in every 10/15 mins if he is still crying and I sing with him and leave again. Please help! Should I keep going back in? It is on to let him cry it out?

@yourzenbabysleep Месяц назад

You're doing all the right things! At this age, don't be afraid to put a dim red nightlight in the room to help with bedtime fears and it's okay to put a spill proof water bottle in the crib as well. However, these likely aren't the reasons he's freaking out and he's using them as an excuse for attention, which is TOTALLY developmentally typical!! It's not uncommon for toddlers to throw a tantrum at bedtime for 1.5 hours before falling asleep and that will reduce drastically if you feel comfortable staying out the whole time, knowing he's safe and watching him on the monitor. You've got this!