How to Manage Your Time Better

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Are you constantly falling behind at school or work? You might be in need of some serious time management tips and techniques, and we're here to help. Poor time management not only leads to decreased productivity, it also can be damaging to your mental health. Do our Wellcast exercise and download your own time management worksheet at
Check out some other awesome episodes of WellCast:
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5. Party Survival Guide for Introverts goo.gl/WYZVe
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In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness-everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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Опубликовано:

10 июл 2024

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Комментарии : 840

@OzerYilmaz 9 лет назад

I'm managing my time and watching this video on 2.0 speed

@kevinjin8321 8 лет назад

+Ozer Yilmaz I wonder if other debaters watch RU-vid on 2x speed to practice their debating skills. *cough* Policy debaters.

@Xykaru 8 лет назад

x2 isn't available on the app unfortunately.

@2late4coffee 6 лет назад

Lan abauhauhsusjdjs

@yurimiese 6 лет назад

Peaceful Hooligan it does now

@aya-in6lm 5 лет назад

GENIUS

@staterzimba6238 9 лет назад

This is me: "Okay i have to get this big essay done"... open a new tab and go on youtube... 3 hours later... "FUCK IT'S 10PM AND I HAVEN'T EVEN STARTED"

@xiomara1039 9 лет назад

SAME HERE

@alli6300 9 лет назад

Stater Zimba EXACTLY

@RythmerethedarklordTO 8 лет назад

+Stater Zimba I have found my people

@CallMeBeautifulRacoon 8 лет назад

You understand me! *internet hug*

@beautybeachbabe 8 лет назад

+Stater Zimba Happened to me yesterday... I got up at 5:30 to finish the last part :)

@kristoffen9178 10 лет назад

I have a massive time waster... School

@imapie4688 9 лет назад

i can agree with this.

@SwimmingFinland 9 лет назад

So true :/

@kitsurubami 9 лет назад

as a person who no longer attends school, i can't agree more with this statement.

@dexiexo2199 9 лет назад

come back here in 10 years, you'll regret as a fuck

@kitsurubami 9 лет назад

Dexie Xo to who were you refering, and what will they regret... google fucked up youtube commenting, so it's very difficult to tell who you're actually replying to :(

@boulson-clashofclans6930 8 лет назад

I always arrive late at the office, but I make up for it by leaving early.

@osado8703 8 лет назад

Looool me too!

@sidt36 8 лет назад

+Boulson - Clash Of Clans Lol i stopped playing clash because once i reached th 9 i couldn't play clash and study together

@QueenCookiesama 8 лет назад

Lol the struggles

@bulldozer05zerofiver 8 лет назад

best comment! Lol!

@ToastyMeadows 8 лет назад

+sidt36 I'm currently a Th9. lvl102

@judymhmd9174 8 лет назад

I already know these ways .. but I just dont follow them

@DRCSUDHAGAR 6 лет назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Wmnw5ejVQrU.html may be interesting to you

@cucumber7049 6 лет назад

Because you don't have time ?

@paperballs8685 6 лет назад

That's why you're here

@noor-un-nihar3821 5 лет назад

Exactly 😑😑

@nekostevie2038 8 лет назад

I only have 2 biggest time waster it is, Waking up/Getting out of bed and Surfing the Net.

@welostthesummer9193 8 лет назад

yeah! we're the same!

@aishajarina7692 8 лет назад

i feel you guys. :(

@allmightynimore9151 8 лет назад

same as me

@welostthesummer9193 8 лет назад

allmightymhingo Hahaha

@sadiasazneentinni4286 7 лет назад

Neko Stevie so true

@QueenCookiesama 8 лет назад

*Have 4 assignments which takes a lot of time to do had a month to do them only 4 days left until the deadline* What do I do? Complain about how much work I have to do then go on RU-vid to watch videos.

@manueljarovaldez433 8 лет назад

Well, Try to be more... RESPONSIBLE. Plus, Google Is always There!!!

@QueenCookiesama 8 лет назад

Google what?

@saranaderable 8 лет назад

+Jaro Valdez Use a timer too. Saw today that I can sit for 45 min on one task before I start getting antsy. So I'll open up my software, get everything ready, set the timer, and then go. Then 45 min I'll give myself maybe a ten min break or so. Yes, setting the timer.

@user-zt2qi6un8z 8 лет назад

+Cookie-Sama How did things turn out?

@anitadutoit3585 8 лет назад

same... i was in the same situation recently. had 12 assignments I had to hand in.. had an entire month and only did them in 3 days before I had to give them in #dayandnight

@nabihatahsin7945 9 лет назад

This video is really the best(of course my opinion)!!!Yesterday was my first day of following this video...and you know what, IT WORKED!Feeling really happy. Yesterday, I finished 5 assignments in 8 hours and I also did my dance practice. Thank you, wellcast.

@rc.2092 10 лет назад

Im a senior high school students and I realize I wasted so many hours on the internet and have less time for school work so i did some research luckily I found this.THIS VIDEO IS REALLY HELPFUL. i started to realize the things I should really change.Thank you for this Please continue on making videos they are really helpful.I also recommended this to my classmates and they were happy because they started to have time for everything :) Thanks again

@AdrianaGirdler 5 лет назад

Logging the way you spend your day and then working to get rid of your biggest time wasters is a great way to start managing your time better. Thanks for sharing your thoughts. Cheers!

@SMAKKEL 9 лет назад

Here I'm watching this video to manage your time better instead of studying oooh the irony hahaha

@samlak7102 9 лет назад

someone has to cut-off my internet connection so that i can focus on my work!

@aliaghanajafi8967 8 лет назад

+sami lak same here

@leafletaa3278 5 лет назад

Same here :/ but my homework is in google, which needs internet... but i watch youtube with internet... snap

@davidkalarickal4840 7 лет назад

Thank you so much for the tip. I am a student who always likes to watch and i would never finish my work but thanks to this video i think my days are going to be better.

@aizatfskm 2 года назад

00:38 - RAC Method 00:54 - Step 1: Recording As the day progresses, Write down everything that you do 01:16 - Step 2: Analyze Highlight any chunks of time that you didn't use productively Pickup 5 biggest time wasters in your day Focus on time-wasters at work, a study has shown that workplace stress is minimized by effective time management. Workplace stress bleeds into home life. Add up all the time you wasted, how much productive time did you blow on activities that got you no results? 02:05 - Step 3: Change 1. Prioritize to-do list - Limit the number of tasks to 5 2. Declutter - You won't waste your time finding one piece of paper that you really need 3. Schedule - Multi-tasking isn't the way to go - One time block for one activity

@reneesu2998 9 лет назад

Thank you Well Cast! I love your channel. Keep making these useful videos. They are fun to watch, they help a lot and they are life savers. Keep up the work!:)

@nicolecruz5444 5 месяцев назад

I thought I use my time wisely at work but now after watching the video, there is room for improvement. Thank you for these steps, I will definitely work to see where my time is being wasted.

@classifieds103 11 лет назад

I love how this video was in my "Recommendations" part of the home page while trying to procrastinate my paper/studying for finals.

@zenobiabaileymalifewellnes3265 10 лет назад

I love your videos and worksheets. They get right to the point and do so in an easy to digest manner. I'm using these as personal refreshers as well as with my clients. Thank you!

@augustinetikisinaman2402 8 лет назад

i love wellCast. your tutorial videos are so helpful to us in helping the kids here in Ghana. Thank you Tiki- LeadAfrique Int

@nanaesio.nyarkoh2858 8 лет назад

OMG another Ghanaian xD

@austinappiah2857 5 лет назад

Omg another Ghanaian

@julsobrien4370 9 лет назад

When I get up in the morning to go to school I'm always like 15 minutes late but know I'm 15 minutes EARLY thanks Kate

@WhosGotClass 11 лет назад

WellCast, I have to admit you have created one of the most original, amazing, and helpful chanels on RU-vid Ive had a youtube account for 3 years yet today, you are the first I am subscribing to. I dont have anything to offer besides my thanks. Keep up the good work, and ill be glad to see more of your videos.

@lillilevonpera730 8 лет назад

Okay, I get that this could be productive, but honestly, who wants to live like this? Planning every minute of your day and knowing exactly how the day is gonna go? I find it incredibly boring and think it could become quite unhealthy to be frank. Exceptions and surprises happen throughout the day. What are you gonna do if you fail to manage the time like you planned it? I've struggled with eating disorders and so writing down calories and what I ate and how much I exercised became an obsession. I wanted to rule my day, make the most out of every moment, not waste a minute. It became a mental prison and I felt extreme guilt and anxiety when I, for example, ate food I considered to be "wrong." Eventually, the anxiety and guilt became constant. Nowadays, I try to take things as they come and I don't strive to control my life or my body. I think this kind of thinking and action you're promoting could easily take over someone's mind. I think there needs to be a middle ground, and this - to me at least - seems like obsessive compulsive behavior. I say prioritize what you love and strive for, have some fun in the midst of it all, learn to relax but also concentrate and work when work needs to be done.

@kyle7233 8 лет назад

+Lilli Levonperä Interesting points, I feel ya. I'm a B student in university and completely terrible with time management. The difference I noticed between B students and A students is exactly the woes you're speaking of. They are machines! (And I mean, credit to them, they're incredible at what they do) but I sense a loss of self in some of them, like their lost in the process and some have become very boring individuals. Despite this, I hope I can achieve a fraction of their time management to become even better at my craft. As I attempt this, I'll keep your words in mind.

@animegirl4442 8 лет назад

yeah, I wouldn't like to live like this. But I'll try to do this because it's not even 2 months left for a serious exam I have to take

@thebacon2ursoap939 7 лет назад

Lilli Levonperä You can always schedule a time slot to not have a schedule. xD

@history-makers 5 лет назад

I don’t think you’ll have to do it all the time. Maybe once you’re used to it, you don’t have to use it anymore.

@monimomolove3999 5 лет назад

Good points

@janakagunasekara8764 9 лет назад

I watched this Video for several times. It's really useful for everyone since managing time effectively is the key for success. I appreciate the video. Thank you

@Ruizy026 2 года назад

You wasted your time, you can’t waste Evan a second for watching this video, I recommend getting into c!mming

@kgdog100 11 лет назад

This channel deserves a lot more views...its entertaining informational and helpful-what more could you ask for?

@waltercekala 9 лет назад

Simple ideas are often the best. This was a nice time management focused stress relief WellCast.

@JudithB-lk9ke 3 года назад

All of these suggestions are very helpful and if I can follow the RAC formula I will be a better stress-free person!

@Ninnlilium 11 лет назад

As much work is put into drawing these videos i cant believe the lack of views. Good work on em!

@claudiajean8340 7 лет назад

2:20 :) when the list starts on how to save time 😉 I just saved you 2:20 minutes

@adhishprasai8627 3 года назад

Thank you

@bonto42 9 лет назад

Nice RAC, Betty! Thanks, it helps me with my time management.

@malkiabenzy 7 лет назад

2:24.. mind.. blown! Limiting tasks to five. I felt unaccomplished because I have decluttered, scheduled and have been writing things down.. but ENTIRELY TOO MUCH to accomplish.. so when things didn't get complete, even if just one.. I felt unaccomplished and overwhelmed.. I did not prioritize importance either.. and my schedule was unrealistic.. writing the exact time it takes to drive to work instead of including the time it takes to walk to the car and so on..

@sirkarll8108 9 лет назад

Wow thanks "wellcast"...now i can improve myself on time management.Can't wait to try this new method!!!!!

@omarchelabi1 7 лет назад

Very simple and helpful video. I consider myself a successful employee and I discovered that social media id the big problem that waste time efficiently. the better way to manage time to the short term and long term to-do-list.

@lilyfrederiksen724 7 лет назад

Wow. I've been procrastinating so much lately and it's been starting to effect some of my relationships. I need help getting back on track with my life because no matter what I do I can't keep up and social networks and "important" emails eat up a lot of my time. This looks very promising.

@celine7home 10 лет назад

Love ur drawings n love ur always straight to the point. You even have free worksheets for us. How thoughtful! The ideas that u shared r also good. Im gonna start following it from today:-)

@lrhymes69 4 года назад

Very good advice and much needed, hope this is a good start to my 2020 year

@nadaaaa..9297 3 года назад

1. Record(list out ur work) 2. Analyze. 3. Change. (Prioritize, Declutter, schedule)

@1966mslady 6 лет назад

Thank for the video, need to complete my homework on time management and you made it plain and simple to my understanding thanks for that.

@Hasan-ey6dw 7 лет назад

Muslim point of view Alarm clock 6:00 am Fajr (Morning prayer) 7:00 am - 8:00 am College 9:00 or 10:45 am - 2: 45 or 4:30 pm Zuhr 1:00 - 1:15 pm (afternoon prayer) Asr 2:30 or 2:45 pm (Mid afternoon Prayer) Mahgrib 4:30 pm (sunset prayer) Isha 7:00 pm (night prayer) Bed time - 10:30 + Between these times I try to benefit myself within the religion and worldly resources in shaah Allah As Salam alaykum ❤️

@MujaahidofAllah 6 лет назад

bro i have the same schedule may Allah give us the ability to manage our time the way that it will make him happy

@Toobigtooth 6 лет назад

hassānappreciation in my country fajr is at 4:30am

@histranger6067 5 лет назад

Miguel Longid 💕

@brainsareus 4 года назад

This is great stuff, it truly is; but, daydreaming, is part of life also, which can spur the ideas that bust stress, and even help with developing better time management. All in its proper proportion.

@steventorres3795 3 года назад

I just watch this and it changed my life :)

@divyagambhir1180 8 лет назад

its superb time really fits for me . now i can manage much time and can do all my work at time

@corynnelamison7402 10 лет назад

Hi! I'm a cyber school teacher and am going to share these with my students. Great videos!

@cynthiapainter1314 3 года назад

I thought this was Great. I know I spend a lot of time in front of the TV. I noted that couple weeks ago. I need to record the hours. I have started making lists! It does help prioritize. Thanks!

@dinojelly 5 лет назад

Interesting perspective to time management! One of the better time management videos.

@dr.wisedevil3508 6 лет назад

CONGRATULATIONS to everyone here !!! You didn't wasted your time watching this 4:10 second long video. You just invested your 4:10 second time to save at least extra minute or hour a day which you usually don't save by learning time management tips. Well done people it was a nice investment. You will be good businessman.

@NameZei 2 года назад

acually no because you could just watch the summary at the end

@oliverjohnson3422 10 лет назад

Good time management is what help make successful days!!

@92Mayah 8 лет назад

Love your tips, it is hard to manage properly one's time.

@fazeelarif98 8 лет назад

I can't manage time properly before but after watching this I can their is 30% improvement in me

@chikongolalinton9923 7 лет назад

wow, after watching your video. I will try the RAC method. I will write down everything and place time on what I have done. i am in my first doctoral degree and I need to manage my time better.

@Swedetechracing 8 лет назад

Thanks for taking the time for this video. Worksheets printed

@latoyaburns-conwell5593 9 лет назад

This is a pretty good video....I really enjoyed it. Very informative, yet short and to the point. Thank you.

@tengds 8 лет назад

Great video....very easy to follow! You can’t manage time. It’s that simple. There is no such thing as managing time. Time is a limited resource. What we can do is find out where we are allowing time suckers and wasters to use up this limited resource in an unproductive manner. This is more self-management than time-management. I bet right now we can write down at least five activities that you do each day that are unproductive and can be classed as Time Wasters.

@chriscintron3561 8 лет назад

thank you. RAC method has improved my productivity and life 100% thank you so very much.

@shadowcat2004 7 лет назад

This channel is so AMAZING and it help me a lot !!!

@sudikumar1010 7 лет назад

This was nice - simple yet to the point

@ilhamzaki99 10 лет назад

Thanks.this will help me in saving a LOT of my time

@colloquialoatmeal466 11 лет назад

Took the words out of my mouth.

@Assassinanic 11 лет назад

Instead of doing homework, I've spent my entire day watching watchwellcast videos.

@WatermelonBerry1 11 лет назад

i spend too much time on the computer, i should go outside more often now! thank you wellcast, starting tomorrow i will think up something interesting to do other than be stuck on the computer.

@sadiayusuf7524 10 лет назад

Thank you very much for this video it has changed my life

@amreeksingh1977 9 лет назад

it works, i have been doing it for a long time...... good work

@HiramSalinas 7 лет назад

also staring into space? whats wrong with reflecting in your own thoughts.

@eswarrayala2334 7 лет назад

thank you for giving these valuable tips

@alexhales7765 6 лет назад

Wow! Thank you! I want to share this video on my blog something like that

@JingYou922 6 лет назад

thanks mann !!!!!! I always ask my mom how can i manage my time better n she always say you must learn to control youself and that's all and your video helped me hahaha thanks

@hanady2free 8 лет назад

really simple and good enough. thank you

@sripatidasi7061 4 года назад

Sounds awesome, I'm tryin' it out!!!

@monicaswavel6074 8 лет назад

just starting today. will let you know. Thx!

@k4iaaa 3 года назад

thank you. im a little RU-vidr and I have problems with time all the time so this should help

@scott3958 5 лет назад

I totally agree with you Judy. I myself do the same thing easier said than doing.

@razinarashid1970 9 лет назад

Thankyouuu....this video is really helpful

@meganjane5533 10 лет назад

Thank you for this! I've been watching youtube for two hours so i think I know what I need to stop first. haha

@marli_d 2 месяца назад

I think it's harder for me. I am a homeschooled highschooler, but I'm also an older sister to 3. It's distracting to take care of my siblings, do housework and get school done. When I don't babysit, I get distracted. However, I feel like I'm not the only one who has a similar life of having baby siblings to take care of, but I don't know why it's so hard for me... This video helps though, so thank you for the tips!

@thescottguy 11 лет назад

Steven Covey of the 7 Habits of Highly Effective people sums it up perfectly with, "Put first things first." What's harder is on my to days off when I have projects I COULD be working but find myself here typing this right now... talk about irony.

@yolandarice9821 3 года назад

I really try hard to manage my time wisely but this help a lot

@sarahchung2192 11 лет назад

Thank you so much for making this video!

@sivateja5033 9 лет назад

thanx it helped me a lot to change my day

@shatashi253 9 лет назад

thank for sharing it is very helpful with me. Wait for the your 's next lession!! see ya!

@ArmHeavySoCal 7 лет назад

Well, it might help me balance my schedule at home and or at work/school(College)!

@fajaralvial8524 6 лет назад

Thank u Watch Well Cast

@HertaDidi 7 лет назад

it's great way to change if do do it well...

@hibikiyamada 11 лет назад

Your English is pretty good, some mistakes here and there (Learned should be learnt, etc.) but everyone can understand you perfectly! I also agree with what you've said.

@comicslayerr4955 10 лет назад

ive saved alot of time thx well watch cast!-

@thekingwhostitches 8 лет назад

I love the alarm clock sticking its tongue out!

@alexkim6813 9 лет назад

Thank you. This will help me a lot.

@carleetope7022 8 лет назад

I feel as if there is much more to time management than documenting what how you're wasting your time. Yes, it's apparent that people waste time all the time.. I think it's impossible to have a whole day go by that you haven't wasted some of it. If one has poor time management skills, it's going to be tough for them to have the motivation to analyze every task of the day. Now I do agree that good time management relates to prioritizing. When in school, rather than business, prioritizing is key because there are many expectations of students and the students must establish priority. It's important to be realistic when it comes to time management. We aren't robots who are going to live with perfect time management every single day, but it is important to develop good habits. Being that I am still in college, it's important to establish good habits with time management in order for them to follow over to my work career. The video has great ideas, but I feel as if it's deeper than this. There are more aspects of time management that are important but not touched on here.

@nanaof3991 7 лет назад

It is deeper. I went from being full of energy, multi-tasker, conquer the world kind of girl before my mid-30's. A lot began happening in my life that affected me emotionally, like depression. Many more years later, I can barely tie my shoes. I've been in an abusive marriage 21 years, divorcing for last 2 years, and have been through unimaginable things during the 2 years...all I'm saying is I can't manage to be on time for a simple appointment and I agree that it goes deeper. This affects my happiness, psychological well-being. Good luck in life. Stay on target.

@jackoboroad 11 лет назад

thanks i cant remember anything during the day. when i used rac, it got easyer to do things. thank you.

@szymonradosz7138 9 лет назад

Which software do you use to make videos? It's awesome ;)

@sdad1016 10 лет назад

Very well done

@sd-cover5717 6 лет назад

I study in the university, I should revising and in the same time I have alot of thing to do and it's important for me I have to follow this method in the in this month and if it work I will follow it all the time