How to Meditate with Crystals For Beginners 

SO excited for today's video!! A lot of you have been asking about how to meditate with crystals for beginners so today we are finally diving into this subject! Meditating with crystals is a powerful way to notice the energy shift between you and your crystal, meditation is a great way to calm the mind and let our higher consciousness take us somewhere else. If you are a beginner with meditation and have never incorporated a crystal in meditation this video will aid you in the process. I go over some questions you should ask yourself before picking a stone, give you some ideas to calm yourself before the meditation, and then guide you through how to channel the crystals energy. I hope this video gives you some clear guidance on how to meditate with crystals!
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00:00-01:39 Intro
01:40-02:28 Finding your "why"
02:29-03:50 Picking a crystal
03:51-05:28 Meditation prep
05:29-07:09 Connecting with your crystal
07:10-10:34 Channeling your crystal in meditation
10:35-11:32 Post journaling
11:33-12:27 Outro
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