What essence ? I'm off to bed ,it feels muddled Jac ,consciousness itself is synonymous with I,emerging continually out of awareness,once seen ,it all drops away ,everything doesn't it ?
Fantastic Jac ,yes that's it to allow the sufferring to touch us ,do we project and identify ,me and the Ukranians became so attached I was allmost there with them with conversations on my head ,life deathe destruction etc ,if for seeing it as it is can we ,but the I suddenly saw it was a projection an aspect of me maybe, all I value destroyed ? Letting it in means deepening my compassion sadness, sometimes anger ,even threorizing death onstinct thanatos ,a way of making it make sense of what seems utterly crazy . A wanting to be there fight with them ,be a medic ,a grieving parent overwhelming ,wake up wake up .....To our interconnectedness our need to care to live more egalitarian lives trusting in some Cosmic Divine power anc not the ego and this terrible greed that seems at the heart of it ,yes messaging Zalensky ,writing endless face book clips it is the extreme of sufferring ,yes propaganda unscrupulous people making billions ,the whole craziness ov teritorilesss and on and on crazy f...world we live in ,yes I must turn ig off ...Yes it will ..I. .wake up ......Yes I am not...any of this stuff which I o identify with ut drives me insane so I cannot sleep ,think or live properly overwhelmed. Yes Yes ...Thankyou Jac