As a MT and a hobbyist drummer, I am thankful for your video. I had both a wrist drum related injury and a MT related muscle injury in different periods of my life. One needs to take some time off, pain is there to protect us. Myofascial release techniques help a lot, rebuilding technique from the ground up is helpful. Listen to yourself, have fun, breathe, learn to relax. Practice to 75% of your capacity and not to 150%
@@Jameson-Scriverby the way, acupuncture and foam rolling really help as well. Acupuncture takes pain and inflammation away, foam rolling breaks down scar tissue - dry needling as well. Taking vitamin B complex and homeopathy may also help - give them a shot
Man, my life story. 71 now and still playing but it was (is) one helluva long road to feel "free." I had developed this pain in both wrists/arms/fingers. I tried it all...ice/heat, wax treatments, hypnotherapy, acupuncture, cortisone, tons of aspirin, ibuprofen, doctors, including the doctor that treated Max Weinberg in New York (flew out from West Coast) but after losing drumming jobs and quitting for a couple of years I found my way back by studying technique with Murray Spivack and discovering ART (Active Release Technique). I do hand and arm stretches at least once every day.
