How To Overcome Fear |By Dr. Khalid Jameel Akhtar | Tricks To Handle Fear Urdu/Hindi 

ماشاءاللہ. اللہ تعالیٰ آپ کو لمبی عمر عطا فرمائے. آمین ثم آمین یا رب العالمین.

ڈاکٹر صاحب مین اپ سے بہت زیادہ متاثر ھو گیا وہ اس لے کے اپ خقیقت بیان کرتے ھو سو فیصد ماشاءالله ماشاءالله ماشاءالله

Mene apki ye vi Video aik mah pehle deki ab tak mein thek ho yani apke aik video ne mujhe new life de thanks sir jazaka ALLAH 😘😘😘😘

Almighty "ALLAH blessed him always. Ameen

doctor saab , i m so lucky to find you on youtube, i have read your book in 2008-2009 and i am so inspired , youtube has made this possible to learn from you. stay bless.

Excellent insan ko try aur Allah par kamal twakal hona chaye yaqeen karen sub theek ho ga jub pareshani ho Allah k samne sajda raize ho jao jub khushi mile sajda raize ho jao Allah Allah ka shukar ada karo deen islam par chalne se ap ko koi tension nae ho gi problums automatically solve hote jaen ge inshaAllah SubhanAllah MashaAllah Allah u Akbar

Ye baat bilkul sahi hai jis cheez ka khoof hota hai wo hojati hai

Ma Sha Allah... Behan aap is libas main kitni pyari lag rhi Hain..... Allah Pak apko or Doctor sahab ko Dunia o aakhrat ki kamyabian naseeb karain Aameen Suma Aameen.....

ڈاکٹر صاحب نے مثال بہت زبردست دی ہے شکریہ 👏👏👌

Waqa'e sir!! Waham aur Bad-gumani B khof ka asbab bn skti Hain!! ALLAH bless you aamen jazakallah..

Sir aap ne zabardast tareeqe se examples deikr Fear k baare mey baat ki. Mey khud pichle almost 15 years se Anxiety ka shikaar hun. Mey apki tamam baaton se ittefaq krta hun aur manta hun k ye mehez perception hai lekin es k bawjod es fear yani k Anxiety se baahr aana muje mushkil hee nhi balkeh naamumkin lag rha hai. Muje shiddat se afsoos hai k kaash jab waqt tha tab mey ne apne self confidence pey q tawajju nhi di. School period sab se behtr tha es chez se niklne ka but i think meri itni samjh nhi thi aur us waqt koi bara thaa nhi jo mere baare mey es pehlu ko samne rakh kr faisla krta. Allah apko lambi zindagi dey. Ameen

جب اور جس بات کی وجہ سے خوف آتا ہے وہ دور نہی کریںگے،خوف نہی جاۓ گا

My teacher renowned Scholar and Mystic of the time Professor Ahmad Rafique Akhtar once quoted, " If hopes are dupes, fears can b lies " I was passing through state of fear those days. My teacher says, everybody is passing through time of Fear and Frustration. Fear & Frustration is crux of our time. Nobody is free from these two parameters apart from friends of God. Ustad quotes often Verse of Quran أَلَا إِنَّ أَوْلِيَاءَ اللَّهِ لَا خَوْفٌ عَلَيْهِمْ وَلَا هُمْ يَحْزَنُونَ 10:62

Allah pak ki zat pe mukamal bhrosa,,coz almighty Allah pak love us more than 70 mothers ,, nd just one mom can do everything for her childrens,,

Doc Jamee makes always easy argument for every kind of people. informative fruitful video . Thanks doc.

Bhut khubsurti sy or pyary Alfazoo main bayan kia hai ap ny is topic ko

Thanks Doctor sahib. Aap bohet achhi aur secchi baten kerte hain.

اللہ پاک۔اپ کو سدا۔سالامت۔رکھے

ڈاکٹر صاحب اسلام علیکم - آپ نے فرمایا کہ کاۂنات میں کچھ ان دیکھی قو تیں بھی مصروف کار ہیں اور خوف کی حالت میں ہمیں نقصان پہچا سکتی ہیں سر میں hallucinations کی حد تک سن رکھا ہے - اپنے کسی لیکچر میں اس پر کچھ روشنی ضرور ڈالیں - شکریہ

Bhot sahi..hum kbhi imagination main chezon ko khofnaak sur halat ko mushkil bna dety mushkil hon bhi tu itny nahinky hal na ho..istrha raai ka pahar bndety hain..problems ka hul dhonden ky jaan problem ho wahan hi uski solution bhi hoti hy...dimaq mutashar ho tu koi activity dhonden aik purskon walk..aik achi si chaay ..

Dr Shab. Bhut achaa bata rahy Hain ap

Dr explained fear better then psychologist.weldone

Allah Almighty bless all of ur team ameen

Masha'Allah sir bht benefit milla. I hope k aur bhi fear pay video banaingy aap 😊😊😊

Allah pak apko bohat lambi umar day dr sahib

Sir you are defining very well... In fact u are doing outstanding

Very good I am waiting for this discussion as being a victim of fear

God bless you Dr Sahib. For your kind advise.

such a good topic dr sb mjy boht bara ak fear ha

Nhe sir ap ne apne apna qeemti wqt hmy dia js se hamara wqt bhi qenti ho jaye ga in sha Allah

Ye Haqeeqat bhi hai aur sirf perception bhi aadmi rakhe ke siwaye Allah ke mujhe nafa nuksaan nahi pohacha sakta wo is ayat wo admi samaj jayega ke khilaaf sirf ahle iman ki hai

Motivational personality are you sir easily understand

Boht aala dr sb. Really appreciate as I was facing the same issue now a day but Allah showed me your this video without any search on youtube. Thank you

Insaan hee insaan ko khaufzada karta hai, fear has so many circumstances, from child hood a father makes his child in fear or a mother teacher so many issues main thing is that how fear occured hiw fear started, the fear starts from our child hood

Doctor saab app bohat acha bolty hay salaam from Hong Kong

yes i feel if i give test i may have panic or tension attack because of lot of efforts spent in it.

Agar ksi n koi kam krna ho mgr usko ye dar h k khn koi ghr mai koi jhgra na ho lig mjhe danten na mjhe baten na sunain tw is wja se mai agy jaty jaty pechy reh jati hn mry determination is sb k wja se adhory reh jaty hn.

Sir mashahallah bohat acha sessions ho raha I am sheozofaranic

Allah sain ap ko jaza-e-khAir de

Yes It is the Basic Problem. Thanks.

Salaam Doctor. This video is very good and use full. Thanks. Of Lot.

Excellent sir u r great aap bhot tafseel se aur acha boley thank uh sir Allah bless u🙂

Isko samajhna parhega khauf ata hai tu dar lagta hai jab ziada khauf ata hai tu ziada dar lagta hai😆😆😆😆😆😆😆

ما شا اللہ پاک فوج زندباد اللہ پاکستان کوسلامت رکھے

bht achi videos hn dr sab apki allah apko ajar azeem day

Ma Sha Allah Dr.Sahib, I need your consultation as some factors terrify me

Dr sahib very kind person

Masha Allah 👍🌺

Zinda Abad Dr.Sahib

Very well 🎉

االلكھ تعالی اپکو سلدمت رکھے امین

RESPECT🙏🤲 from Quetta Balochistan

M har wkt khuf m ryti hun dl par boj ryta ha smj ni a rha kia kru sr p boj ha sans lyna muskal ho gea ga.

Sir, then what is the best way to counter this perception? What to do if fear & phobias are embedded in subconscious mind. What should we do when perception is habitual?

جزاک اللہ جزاءالجمیل

سر بیلا وجہ ہر وقت پریشان اور ڈرہ ڈرا رہنا. اسکا کیا وجہ ہو تا ہے جواب ضرور دینا.

Doctor Saab Mai Naye Naye teaching krti hon lekin mujhy dar zyada lgta hai pir dar ki waja se kuch nahi krsakti kabhi kabhi kehti hon mujhy noukri chorni hai mai kisi baat ki beh nahi hon Mai kuch nahi krsakti logo si baat krky dar khoop sa hota khoop ki waja se pir kuch nahi krsakti aur na bol sakti hon Ghar aky beh agli subah tk dar rehta hai bs dar ki waja se sakoon nahi milta pir neend beh nahi Ati khoop ki waja se pir Dil khapa rehta hai pir khud ko control nahi krsakti pir sakoon nahi hota

very useful information

Ductor sab ap ka smjany ka treeka boht acha mashallah

گناہوں کے خوف کی وجہ سے بندہ موت سے ڈرتا ھو تو پھر۔

Bohat achi video hi.thanks

very excellent dr. saheb. pls send all your videos PAKISTAN ZINDABAD

Very Informative Video

Stay safe and blessed

Allah bachai anxiety was waso se mujhe hai mujhe ye sub cheeze unreal lagrahe hi

Docter Khalid Jameel jaisi shakhsiat sadion bad paida hoti hain hur Allah pak in ko lambi seht wali zindgi dey Neuro se mutalik beemarion k bare main Docter Khalid Jameel ka koi sani nai hai mareez ka adha maraz TU un k sath baat cheet se hi khtam ho jata hai yeh Mera zati tajurba hai Docter sb knaan clinic bilmukabil governer house main baithte hain mohron k msail disk problem falaj lakwa mirgi Jordon ka Dard pathohon k msail neuro k tmaam amraaz main Docter sb ka koi sani nai hai mazhar nawaz okara

Always your fan sir.... It's my wish I would do my my residency in your supervision... ❤️

Salm dr sahab me boht darty ho..k mery barabr wali shop k anti muj p jado karty he..

ماشاء اللہ

Sir aapne bhut achha samajhaya

Thanks alot sir for motivation

sir self controle boht difficult ha agar koi fear aa jaye mind mai is ka kia elaaj ha

Thanks sir

Very impressive

She so lovely and cool❤

Excellent video

Thank you Dr

Bohat Awla

Wao kya bat h ap ki

You are great Dr thank u. U k

Doctor mjy sari life h hr ches Ka fear rah ha us lya kbi achay s perform ni kr pi, but I can't counter the fear

Nice

Aoa Dr SB ap waham k bary Mai video banayen plz

Dr. G love uuuu 🌹🌹

Good sar u have great knowledge

Good doctor saab.

I think main reason behind the fear is trust issue

Beautiful and so nise of you

Boht khoob❤❤👌

V informative

informative video sir g.but i have a question that how to wash out a wrong perception from unconscious mind.

Wah ji wah khob

Dar sirf Allah sey hona chahiye

Doctor saib uss ghalth perception ko kaisay khatham kiya ja a

Sir mujje dparesion hota hi har waqt khyal socho ate koi duaaa dana plz ap ko Allah k zat kaa kasm 🙏🙏🙏😭

Informative

Thanks g

Excellent

Dr sab mujy hamesha rat ko neend me marny ka khoif rehta H jis ki waja se rat ki neend buhat distrub rehta hn or din ko Ko time ni milta Sony ka to is ko kafi Koshishen ki h khatam ker NY ka khatam ni ho parha kindly how to remove it permanently must reply

depression is a more prominent problem nowadays.